Ðe nètɔ vie tsɔ bu alesi wò towo wɔ nuku ŋutɔŋutɔe kpɔa? Wonye nusi de ŋgɔ sã wu dzedzeme siwo le wò ta ƒe akpa eveawo ko; wonye ŋutinu deŋgɔ siwo ŋu wotrɔ asi le be woakpe ɖe ŋuwò nàse nu ahalé wò ŋutilã ƒe dadasɔ me ɖe asi. Mina míalé ŋku ɖe alesi wowɔa dɔe kple alesi nàte ŋu akpɔ wò tosese ƒe lãmesẽ tae ŋu nyuie.
Nukawoe Nye To ƒe Dɔwɔna Veviwo? Ðewohĩ Awɔ nuku na wò!
Agbanɔamedzi vevi eve kple vevi eve le wò towo dzi: wò tosese kple wò dadasɔ me léle ɖe asi . Wo ame evea siaa le vevie ŋutɔ be nàzɔ wò gbesiagbegbenɔnɔ me dedie ahaɖe dzi ɖi.
Aleke Tosese Wɔa Dɔ Ŋutɔŋutɔ?
Ne míagblɔe kpuie la, ale si gbeɖiɖi zɔa mɔ to wò to me enye si:
1. Gbeɖiɖi ƒe ƒutsotsoewo gena ɖe wò to gota, zɔa to toa to me, eye wòƒoa wò to ƒe ʋuƒo (tympanic membrane) , si wɔnɛ be wòʋuʋuna.
2. Wotoa ƒu sue etɔ̃ siwo le wò titinato me, siwo katã woyɔna be ƒumeŋuɖui . Ƒu ɖedzesi siawo doa ŋusẽ gbeɖiɖi ƒe ʋuʋu eye woɖoa wo ɖe wò to ememetɔ me goglo wu.
3. Le to ememetɔ me la, tsi tɔxɛwo kple nusuekpɔmɔ̃ siwo le abe taɖa ene siwo woyɔna be stereocilia léa ʋuʋudedi siawo. Wotrɔa gbeɖiɖi ƒe ƒutsotsoe ŋutɔŋutɔwo wozua elektrikŋusẽ ƒe dzesiwo.
4. Mlɔeba la, elektrikŋusẽ ƒe dzesi siawo zɔa mɔ to wò tomeka dzi yia wò ahɔhɔ̃ me, si ɖea wo gɔme ɖe gbeɖiɖi siwo nèdea dzesii me. Enye nusi yia edzi kabakaba eye wòwɔa nu pɛpɛpɛ ale gbegbe!
Aleke Wò Towo Kpɔa Wò Dadasɔ Dzii?
Èsusu be nusese koe wò towo nyea? Le nyateƒe me la, wò to ememetɔ hã wɔa akpa vevi aɖe nenema ke le kpekpeɖeŋu nana wò be nànɔ afɔkpodzi eye nànɔ tsitrenu me.
To ememetɔ me goglo la, ka sue etɔ̃ siwo me tsi yɔ fũu siwo woyɔna be tɔdzisasrã siwo le gota afã la le . Sidzenu siwo le abe taɖa ene siwo le bɔbɔe la le wo me. Ne èkɔ ta, trɔ, alo ʋuʋu ta la, tsi si le tɔdzisasrã siawo me trɔna, eye wòbɔbɔa ɖa ƒe lãmenugbagbevi sueawo.
Woɖea ʋuʋu sia gɔme enumake wòzua elektrikŋusẽ ƒe dzesi siwo woɖona to vestibular nerve dzi yia wò ahɔhɔ̃ me. Emegbe wò ahɔhɔ̃ wɔa ɖeka kple wò lãmekawo be wòakpɔ egbɔ be yeda sɔ bliboe. Èɖale azɔli zɔm, le du ƒum, alo le ɣe ɖum o, wò towo le dɔ wɔm kpoo le nukpɔkpɔa megbe be nànɔ te sesĩe!
Afika Tututue Wò Tome Dɔwɔƒewo Le?
Togbɔ be edze ƒã be wò towo nɔa wò ta ƒe akpa eveawo hã la, woƒe ememe wɔwɔmewo le ɖoɖo nyui aɖe nu le wò ahɔhɔ̃ ƒe akɔtaƒuwo te tututu. Ahɔhɔ̃a ƒe akpa sia koŋ ye wɔa dɔ tso nusese ŋuti nyatakakawo, nuƒoƒo, ŋkuɖoɖonudzi, kple seselelãme aɖewo gɔ̃ hã ŋu.
To ƒe Ŋutilã ƒe Nɔnɔme: Mina Míagbãe
Be gɔmesese nanɔ bɔbɔe la, míate ŋu ama toa ɖe akpa gã etɔ̃ me, abe xɔ siwo le aƒe me ene kloe:
1. To si le gota (to gota) .
2. Titinato
3. To ememetɔ
Wò tomeka (tympanic membrane) nyea mɔxenu si kpɔa wò to si le gota kple wò titinato dome.
To Gome (To Gome) – Nusi Nèkpɔna Le Gome
To si le gotae nye akpa si wokpɔna le wò ta ƒe axadzi. Auricle (alo pinna) , si wotsɔ ƒunukpeƒetetedɔ si te ŋu trɔna bɔbɔe si ŋutigbalẽ tsyɔ la wɔe. Lãmetsi siwo wɔa tomeka (cerumen) hã le akpa sia me . Le nyateƒe me la, tomeka nye dzɔdzɔmenu takpɔnu; eléa ke, ɖiƒoƒo, kple dɔlékuiwo be woagage ɖe eme o. Gbeɖiɖi ƒe nɔnɔme si le abe funnel ene si le auricle-mɔ̃awo ŋu la ɖiɖina toa wò to me tẽe ɖoa ta wò tomeka gbɔ.
Titina To – Amplification Chamber
Esi titinato la to wò to ƒe ʋuƒo ŋu tututu ta la, enye do sue aɖe si me ya yɔ fũ. Ƒu sue etɔ̃ siwo le amegbetɔ ƒe ŋutilã me le afima: malleus (hammer) , incus (anvil) , kple stapes (stirrup) .. Le wo katã me la, atikewɔlawo yɔa ƒu siawo be ƒumeŋuɖui . Esi wowɔa dɔ abe kɔsɔkɔsɔ si me kɔ ene ta la, wotɔa tomeka la yia to ememetɔ gbɔ, eye wodoa gbeɖiɖi ƒe ƒutsotsoewo ɖe ŋgɔ hetoa wo dzi.
Eustachian tubes , siwo tsɔa xɔ sia doa ka kple wò ŋɔti ƒe megbe hã le titinatoa me. Ne èmi nu, le hũ ɖem, alo le aɖuɖɔ ƒom la, mɔ̃ siawo ʋuna hena ɣeyiɣi kpui aɖe be ya ƒe nyaƒoɖeamenu si le wò titinato me nasɔ kple gota gome. Ðe nèse le ɖokuiwò me kpɔ be yeƒe towo "do" le yameʋuɖoɖo me alo esime nèle ʋu kum le to aɖe dzia? Emae nye wò Eustachian-tu siwo le dɔ wɔm be woada asɔ le nyaƒoɖeamenua me!
To Ememetɔ – Xɔ si me nyawo sesẽ wu
To ememetɔ ye nye to ƒe ɖoɖo si me kɔ wu eye wòle bɔbɔe wu. Xɔtuɖoɖo vevi evee le eme:
- Cochlea: Esiae nye to ƒe ŋutinu vevitɔ, si ƒe nɔnɔme nya kpɔ abe ʋetsuvi ƒe go sue aɖe ene. Esi tsi yɔe fũ eye ɖa ƒe lãmenugbagbevi sue akpe geɖe (stereocilia) le eŋu ta la, ewɔa nu ɖe gbeɖiɖi ƒe ƒutsotsoewo ŋu to tsi ƒe ʋuʋu gɔmeɖeɖe ɖe elektrikŋusẽ ƒe dzesi siwo wò ahɔhɔ̃ gɔme ɖena be gbeɖiɖi me.
- Tɔdzisasrã Siwo Le Gogloeƒe Afã: Abe alesi míegblɔe va yi ene la, wotsɔa ka etɔ̃ siawo—siwo woyɔna zi geɖe be labyrinth ƒe akpa aɖe—da ɖe wo nɔewo dzi le dzogoe dzɔdzɔe dzi. Teƒe ƒe ɖoɖo sia wɔnɛ be woate ŋu ade dzesi ʋuʋu le mɔ ɖesiaɖe nu, si wɔnɛ be nènɔa te sesĩe le wò afɔwo dzi.
Tome Nɔnɔme Siwo Bɔbɔe Siwo Ŋu Wòle Be Nànya Nu Tsoe
Esi to la le bɔbɔe eye wòdzena ta la, dɔlékuiwo, abixɔxɔ, kple lãmesẽkuxi bubuwo te ŋu dzea edzi bɔbɔe. Na míalé ŋku ɖe tomekuxi siwo bɔ wu dometɔ aɖewo ŋu.
Titina To Dɔlékuiwo (Otitis Media) .
To me dɔlékuiwo—vevietɔ titinato me dɔlékuiwo, si woyɔna le atikewɔwɔ me be otitis media —bɔ ɖe ɖeviwo me ŋutɔ, togbɔ be ate ŋu adze ame tsitsiwo hã dzi hã. Zi geɖe la, wodzɔna le dzamezã alo gbɔgbɔtsixe ƒe dɔléle megbe, ne dɔlékuiwo alo dɔlékuiwo zɔ mɔ yi Eustachian-mɔ̃a dzi eye wolé tsi ɖe to titina. Dzesiawo dometɔ aɖewoe nye to ƒe vevesese, dzoxɔxɔ, kple tosese si nu metsi o . Le nusi gbɔ wòtso nu la, ɖɔkta ate ŋu aŋlɔ dɔlékuiwutikewo na wò. Le dɔlékui siwo nɔa anyi didi, siwo gbugbɔna dzɔna gome la, woate ŋu akafu mɔnu sue aɖe si dzi woato ade tomemɔ̃ suesuesuewo (myringotomy tubes) me be woaɖe tsi ɖa.
Eustachian Tube ƒe Dɔmawɔmawɔ nyuie (ETD) .
Ne Eustachian-mɔ̃awo mete ŋu ʋu alo tu nyuie o la, woate ŋu axe. Nɔnɔme sia si woyɔna be Eustachian Tube Dysfunction (ETD) , xea mɔ na nyaƒoɖeamenu be wòagasɔ le wò towo me o. Àte ŋu ase tome ƒe ʋuʋu (to ƒe ɖiɖi alo ɣlidodo), to ƒe nusese ƒe ʋuʋu, seselelãme be yeƒe lãme yɔ fũ alo yeƒe nyaƒoɖeamenu, alo vevesese sue aɖe . Nusiwo gbɔ wòtsona zi geɖe dometɔ aɖewoe nye dzamezã, sinus dɔlékuiwo, kple nulɔdɔwo.
Tsiƒula ƒe To (Otitis Externa) .
Woyɔnae zi geɖe be "tsiƒula ƒe to" le esi wòbɔ ɖe tsiƒula siwo ƒua tsi enuenu me ta, otitis externa nye dɔlékui si le to ƒe gota gome. Edzɔna ne tsi gakpɔtɔ le to me, si wɔnɛ be nɔnɔme nyui aɖe nɔa anyi na dɔlékuiwo alo fungiwo be woatsi. Dzesiawo dometɔ aɖewoe nye vevesese, ʋuʋudedi, ʋuʋudedi, kple ɣeaɖewoɣi tsi si dona le lãme na ame si me kɔ alo ɣie . Ate ŋu atso nusiwo doa dziku na ame abe ɖawutike ene hã gbɔ, alo aɖatsi suesuesue siwo le tɔdzisasrã ƒe ŋutigbalẽ me tso kotoku alo nu ɖaɖɛ bubuwo dede eme gbɔ.
De dzesii Vevietɔ: Mègatsɔ kotoku, ɖaƒoƒo, alo nu ɖaɖɛ aɖeke de wò to me gbeɖe o. Esia wɔwɔ ate ŋu atutu wax ɖe gogloƒe, ade abi tɔdzisasrãa ƒe ŋutigbalẽ si sea veve ŋu, alo agbã wò tomeka gɔ̃ hã.
Tome ƒe Ʋuʋudedi (Tympanic Membrane Perforation) .
Woyɔa aɖatsi alo do si le tympanic membrane me be tomeka si gbã . Esia ate ŋu atso titinato me dɔlékuiwo, nyaƒoɖeamenu ƒe tɔtrɔ kabakaba, toɣliɖeɖe sesẽ si gbɔ eme (abe wowó ene), alo ŋutilã me nuveviwɔame (abe nusi wotsɔ de eme wògoglo akpa ene). Dzesiawo dometɔ aɖewoe nyeto ƒe vevesese kpata, nusese si nu sẽ, eye tsi alo ʋu si dona ɣeaɖewoɣi . Togbɔ be tomeka geɖe siwo gbã la haya le wo ɖokui si le kwasiɖa ʋɛ aɖewo me hã la, wo dometɔ aɖewo hiã na amekoko si woyɔna be tympanoplasty be woatsɔ aɖɔ aɖatsia ɖo ahakpɔ wò to ta.
Towo ƒe ʋuʋu
To ƒe ʋuʋu nye ƒu ƒe tɔtrɔ si mesɔ o le titinato me, vevietɔ egblẽa nu le ƒu sue si nye stapes ŋu. Ne ƒu sia "tsi" le ƒu ƒe tsitsi fũ ta la, mate ŋu aʋuʋu faa o. Eyata gbeɖiɖi ƒe ƒutsotsoewo mete ŋu zɔa mɔ nyuie yia to ememetɔ me o, si wɔnɛ be ame ƒe to megasea nu vivivi o. Zi geɖe la, domenyiŋusẽfianu ƒe nɔnɔme sia dzea egɔme enuenu le sɔhɛmenɔɣi. Dzɔgbenyuietɔe la, zi geɖe la, woate ŋu atsɔ amekoko si sɔ pɛpɛpɛ ŋutɔ si woyɔna be stapedectomy , adae nyuie.
Perichondritis ƒe dɔléle
Perichondritis nye dɔlékui si le lãkusi (perichondrium) si ƒo xlã wò to ƒe gotagome ƒunukpeƒewo ŋu. Zi geɖe la, nuveviwɔame, abe to me ƒoƒo sesĩe, abi siwo woxɔna le kamedefefewo me le kadodo me, nudzodzoewo ƒe ɖuɖu, alo kuxi siwo dona tso amekoko megbe gbɔe wòtsona. Dzesiawo dometɔ aɖewoe nye to ƒe ƒunukpeƒe ƒe ʋuʋu vevie, vuvu, kple vevesese sesẽ le to ƒe ƒunukpeƒe. Atikewɔwɔ kabakaba kple dɔlékuiwutikewo le vevie ŋutɔ be woaxe mɔ ɖe to ƒe gotagome ƒe wɔwɔme ƒe gbegblẽ tegbee nu.
Vestibular Neuritis ƒe Dɔléle
Vestibular neuritis bia be vestibular nerve—si nye lãmeka si le wò to ememetɔ me si ƒe dɔe nye be wòaɖo nyatakaka siwo da sɔ ɖe wò ahɔhɔ̃ me la ƒe dɔdzẽ. Zi geɖe la, dɔlékui aɖe ƒe dɔléle gbɔe nɔnɔme sia tsona. Ate ŋu ana wò lãme nasẽ kpata (si le tsatsam), lãmetutudɔ, kple ʋuʋudedi , eye zi geɖe la, magblẽ nu le wò to ŋu o. Zi geɖe la, atikewɔwɔ lɔa atike siwo kpena ɖe ame ŋu na lãmetutudɔ kple taɖuame, tsɔ kpe ɖe kamedede alo vestibular rehabilitation ŋu.
Meniere ƒe Dɔléle
Esia nye dɔléle si nɔa anyi didi si gblẽa nu le to ememetɔ ŋu, si woxɔ se be tsi ƒe nyaƒoɖeamenu si mesɔ o gbɔe wòtsona. Meniere ƒe dɔlélea dzena le esime wòdzɔna ɣeaɖewoɣi. Dzesi veviwo dometɔ aɖewoe nye to ƒe ʋuʋu sesẽ ƒe ɣeyiɣi aɖewo, towo ƒe ɖiɖi (tome ƒe ɖiɖi), to ƒe sesẽ si nɔa tɔtrɔm (vevietɔ le to si bɔbɔ ɖe anyi wu me), kple to si ŋu dɔlélea le ƒe ʋuʋu alo yɔyɔ ƒe seselelãme . Togbɔ be atikewɔwɔa ku ɖe dzesiwo dzi kpɔkpɔ ŋu (abe nuɖuɖu ƒe tɔtrɔ kple atikewo ene) hã la, dɔléle sesẽwo ate ŋu ahiã be woawɔ dɔ tɔxɛ na wo mlɔeba.
To ƒe Nuveviwɔame
Ŋutilã me abi siwo woxɔna le to ŋu ate ŋu atso to ƒe lãɖeɖe bɔbɔe kple ƒunukpeƒetetedɔ ƒe aɖatsi dzi va ɖo taɖu ƒe gbagbã alo ŋusẽ ƒe nuveviwɔame si me mekɔ o dzi. Esiawo ate ŋu adzɔ le anyidzedze, ʋufɔku, alo kamedefefe siwo me wodoa ka kple ame le me. Le alesi gbegbe nu gblẽ le eŋu nu la, ate ŋu ahiã be woawɔ dɔ na wò be wòakpɔ wò to ta eye wòana toa nagadze to amekoko si agbugbɔ toa atu alo awɔ atsyɔ̃ɖoɖo na wò me.
Tome Dɔdzẽwo
To me dɔdzẽ ate ŋu adze tome alo egodo. Woate ŋu anye esiwo me dɔlékui aɖeke mele o (siwo menye kansa o) alo esiwo gblẽa nu le ame ŋu (kansa):
- Dɔdzẽ Siwo Mesẽ O: Esiawo dometɔ aɖewoe nye keloids (abi ƒe lãkusiwo ƒe tsitsi fũ akpa, zi geɖe tso to me toto me), sebaceous cysts , osteomas, kple exostoses (ƒu ƒe tsitsi le to me, si wokpɔna zi geɖe le ƒudzidelawo alo tsi fafɛ tsiƒulawo ŋu). Togbɔ be dɔléle aɖeke mele esiawo ŋu o hã la, zi geɖe la, ehiãna be woawɔ dɔ na wo ne woxe tomeka.
- Dɔdzẽ Vɔ̃ɖiwo: Ŋutilã me kansa abe melanoma, basal cell carcinoma, kple squamous cell carcinoma ene ate ŋu adze to gota alo tɔdzisasrãa me. Wò kansadɔdala atso nya me le atikewɔwɔmɔnu nyuitɔ kekeake ŋu—si ate ŋu anye amekoko, keklẽŋusẽ, alo atikewɔmɔnu—le kansa ƒe ƒomevi, afisi wòle, kple afisi wòle nu.
Nuxlɔ̃amedzesi Siwo Bɔ: Ɣekaɣie Wòle Be Nàkpɔ Ðɔkta?
Ne èkpɔ nuxlɔ̃amedzesi siwo gbɔna dometɔ aɖe la, anyo ŋutɔ be nàbia lãmesẽdɔwɔla aɖe be wòadae kpɔ nyuie:
- To ƒe vevesese atraɖii alo esi nu sẽ.
- Dɔlékui ƒe dzesiwo, abe asrã alo to gotatɔ si biã , si me dzo le ene.
- Seselelãme be to me yɔ fũ alo le nyaƒoɖeamenu me.
- Tosese kpata alo vivivi, alo gbeɖiɖi siwo nu metsi o.
- To ƒe ʋuʋu atraɖii, si nu sẽ .
- Nausea and vomiting , vevietɔ ne taɖuame alo taɖuame kpe ɖe eŋu.
- Tsi, ʋuʋudedi, alo ʋu si dona le to me.
- Gbeɖiɖi siwo le ɖiɖim, ɣlidodo, alo ɣlidodo le wò towo me (tomeʋuʋu).
Dodokpɔ Siwo Wozãna tsɔ Dea Dzesi: Aleke Ðɔktawo Doa Wò Towo Kpɔe?
Ne èyi toŋutinunyala alo to, ŋɔti, kple ŋɔti (ENT) ŋuti nunyala bibi aɖe gbɔ la, woate ŋu awɔ dodokpɔ siawo dometɔ ɖeka alo esi wu nenema atsɔ ada wò to kple to ƒe lãmesẽ kpɔ:
- Pure-Tone Audiometry: Esiae nye tosese dodokpɔ si wowɔna ɖaa si me nèdoa toɖoɖomɔ̃ eye nèɖoa to gbeɖiɖi siwo kplɔ wo nɔewo ɖo le gbeɖiɖi kple gbeɖiɖi vovovowo me. Woabia tso asiwò be nàzi abɔta aɖe dzi alo nàkɔ asi ɖe dzi ne èse gbeɖiɖi aɖe, si akpe ɖe atikewɔla la ŋu wòake ɖe wò tosese ƒe dzidzenu bliboa ŋu.
- Titina To Dzidzedze (Tympanometry): Dodokpɔ siawo léa ŋku ɖe alesi wò tomeka ʋãna nyuie ŋu eye wodaa nyaƒoɖeamenu si le wò titinato me kpɔna. Ate ŋu akpe ɖe ame ŋu wòade dzesi tsi si le ƒoƒom ɖe tome, tomeka siwo me do, alo nya siwo le ƒumeŋuɖuiawo ŋu.
- Nuƒoƒo ƒe Dzesidede Dodokpɔ: Esia daa alesi nàte ŋu ase nya siwo wogblɔ le gbeɖiɖi ƒe sesẽme vovovowo me ahase wo gɔme nyuie, vevietɔ le teƒe siwo toɣliɖeɖe le la kpɔna.
- Tome ƒe Ahɔhɔ̃ ƒe Ŋuɖoɖo (ABR): Le dodokpɔ sia si me womedea ame dzi o me la, wotsɔa nusiwo dea dzesi nu suesuesuewo (elektrode) dea wò ta kple wò to megbe. Woƒoa gbeɖiɖi siwo kplɔ wo nɔewo ɖo to toɖoɖomɔ̃ dzi, eye dɔwɔnua dzidzea alesi wò tomeŋusẽ kple ahɔhɔ̃mekawo wɔa nu ɖe gbeɖiɖi siawo ŋui. Esia ɖea vi ŋutɔ na vidzĩwo kple ɖevi suewo.
- Otoacoustic Emissions (OAEs): Dodokpɔ sia dzidzea alesi taɖa ƒe lãmenugbagbevi suesuesue siwo le wò tomeka me le dɔ wɔm nyuie. Ne gbeɖiɖi ge ɖe to ememetɔ si le lãmesẽ me la, tomeka la wɔa gbeɖiɖi si me kɔ ŋutɔ (si nye nusi dona) si woate ŋu atsɔ nuƒomɔ̃ sue aɖe si sea nu gɔme nyuie si woda ɖe wò to me adzidzee. Wozãnɛ edziedzi tsɔ doa vidzĩ yeyewo kpɔna be woƒe to me gblẽ hã.
Alesi Nàkpɔ Wò To Ta: Aɖaŋuɖoɖo Vevi Siwo Ku Ðe Ðokuiwò Ŋu
Be nàkpɔ egbɔ be wò towo nanɔ lãmesẽ me eye wò to nakɔ nyuie le wò agbemeŋkekewo katã me la, wɔ ɖe mɔfiame bɔbɔe siawo siwo wɔa dɔ nyuie dzi:
- Na Wò Towo Naƒu: Na wò towo naƒu blewu ne èƒu tsi alo le tsi ƒum vɔ. Ne èƒua tsi enuenu la, bu tomeka siwo wowɔ ɖe ɖoɖo nu zazã ŋu be tsi nagatsi wò tomeka me o.
- Dzudzɔ Kotoklobo (Q-tips) Zazã: Wò tomekawo kɔa wo ɖokui ŋu. Ðeko tomekawo dede tome nana wòdea to, si ate ŋu ana wò tome naxe alo ato wò tomeka. Ne tomeka si me kuxi le le ŋuwò la, na lãmesẽdɔwɔla aɖe nakɔ eŋu dedie.
- Do Tatsyɔnu si Kpɔa Tawò Ta: Do gakuku alo tomekpɔnu ɣesiaɣi ne èle gome kpɔm le kamedefefe siwo me wodoa ka kple ame le alo nuwɔna siwo me ta kple to ƒe abixɔxɔ ƒe afɔku le me.
- Ðe Gbeɖiɖia Dzi Ðe Edzi: Ne èle toɖoɖomɔ̃ alo tomeka zãm la, na gbeɖiɖia nanɔ dedie (si mede 60% le esi sɔ gbɔ wu nu o). Haƒoƒo sesẽwo ƒoƒo atraɖii nye nu vevitɔ si nana ame ƒe to megasena nyuie o le toɣliɖeɖe ta.
- Zã To Takpɔnu le Nɔnɔme Siwo Me Sesẽ Le:Ne èle dɔ wɔm le teƒe si toɣliɖeɖe le (abe xɔtutu alo adzɔnuwo wɔwɔ ene) alo nèdea wɔna siwo me gbeɖiɖi sesẽwo le (abe kɔnsɛtwo ene) la, do tomeka alo tomeka siwo tea toɣliɖeɖe ɖa.
- Wɔ ɖoɖo ɖe Tosese Dodokpɔ Edziedzi: Na dɔnyala aɖe nada wò tosese kpɔ ƒe sia ƒe, alo kaba ne ède dzesi tɔtrɔ aɖewo le alesi nèsea nyawoe ŋu.
Gbedasi si Wotsɔ Yi Aƒeme
Wò towo nye ŋutinu siwo sesẽ ŋutɔ, siwo wɔa dɔ sesĩe. Menye ɖeko wole vevie na wò ŋutete be nàdo ka kple xexeame to gbeɖiɖi dzi ko o, ke na wò seselelãme be yeli ke le ŋutilã me hã. Wo takpɔkpɔ tso nusiwo gblẽ me nye nu vevitɔ kekeake siwo nàte ŋu awɔ na wò agbenɔnɔ ƒe nyonyome bliboa dometɔ ɖeka.
Ne èkpɔ dzesi aɖe si ɖea fu na wò abe to ƒe vevesese, ɖiɖi atraɖii (to ƒe ɖiɖi), tosese kpata, alo taɖuame ene la, taflatse mègaŋe aɖaba ƒu wo dzi o. Wɔ ɖoɖo be yeakpɔ ɖɔkta enumake. Woate ŋu ade dzesi nusi gbɔ wòtso eye woaŋlɔ atike nyuitɔ na wo. Ðo ŋku edzi be womate ŋu aɖɔli wò tosese o —lé be na wò to egbea!
