Ðe wò ɖɔkta gblɔ na wò be ADHD le viwòa ŋua? Alo ɖe nɔnɔme sia le ŋuwò esime nètsi? ADHD, alo susu ƒe dɔmawɔmawɔ nyuie ƒe dɔléle, nye nyati si ŋu ame geɖe le nu ƒom tsoe le míaƒe hadomegbenɔnɔ me fifia. Ðɔktawo kple dzɔdzɔmeŋutinunyalawo le numekuku yeyewo wɔm tso nɔnɔme sia ŋu ɣesiaɣi. Eyata, egbea míaƒo nu tso nyateƒenya vevi aɖewo siwo ŋu woke ɖo le numekuku yeyetɔ kekeake siwo wowɔ tso ADHD ŋu me ŋu.
Ŋusẽ wɔnuku si le kamedede ŋu
Nya si dzila geɖe bianae nye be, "Nukae mate ŋu awɔ na ADHD atike manɔmee?" Numekuku yeyetɔ ɖee fia be kamedede nye mɔ nyuitɔ kekeake siwo menye atikewo o siwo dzi woato ana susu ƒe ŋutete siwo ŋu ADHD gblẽa nu le, abe susu ƒe dɔwɔwɔ atraɖii kple ŋkuɖoɖonudzi si le dɔ wɔm ene, nanyo ɖe edzi la dometɔ ɖeka .
Bu eŋu kpɔ, esesẽna na viwò be wòanɔ anyi kpoo asrɔ̃ nu. Gake ne eƒu du henɔ fefem abe gaƒoƒo afã ene gbesiagbe vɔ la, anɔ bɔbɔe nɛ be yeƒe susu nanɔ yeƒe nusɔsrɔ̃wo ŋu. Emae nye nusi esia fia. Numekuku bubu ɖee fia be ɖevi siwo ŋu ADHD le siwo dea kame si me ya le la te ŋu trɔna ɖe nɔnɔme yeyewo ŋu bɔbɔe wu eye wobua tame le mɔ si sɔ nu.
Le numekuku aɖe si wowɔ le nyɔnuvi siwo xɔ tso ƒe 6-10 ŋu me la, wode dzesii be ɖevi siwo kpɔ gome le kamedefefewo me le suku vɔ megbe la ƒe ADHD ƒe dzesiwo ɖiɖi le ƒe 12 me wu ɖevi siwo mekpɔ gome le kamedefefewo me o.
Ðe ADHD ƒe dzesiwo to vovo le nyɔnuviwo gomea?
Esia nye nyabiase vevi aɖe ŋutɔ. Zi geɖe la, ne míebu ADHD ŋu la, ŋutsuvi si meɖea dzi ɖi o, si wɔa nu gbegblẽ, si wɔa nu wògbɔa eme la vaa susu me na mí. Gake numekukuwo ɖee fia be ADHD ƒe dzesi siwo dzena le nyɔnuviwo ŋu ate ŋu ato vovo kura.
Ne wotsɔ wo sɔ kple ŋutsuviwo la, wova zua ame manyanuwo wu , esesẽna na wo be woatrɔ ɖe nu yeyewo ŋu , eye esesẽna na wo be woaɖu woƒe ŋutilã ƒe ʋuʋu dzi.
Gake nyɔnuvi ƒe ADHD ate ŋu ato vovo kura. Ðewohĩ anɔ anyi kpoo ŋutɔ. Ðewohĩ anɔ ŋku lém ɖe fesre nu le klass, eye wòbu le drɔ̃e me. Ðewohĩ ame si womate ŋu ase o, eŋlɔa nu be, eye mewɔa ɖoɖo ɖe eŋu o. Esi wònye be ADHD ƒomevi sia si " meléa ŋku ɖe nu ŋu o " medzena gaglãa o ta la, zi geɖe la, esesẽna be woakpɔ nɔnɔmea le nyɔnuviwo ŋu.
Ðevi suewo kple ADHD ƒe atikewo - nya aɖe si ŋu wòle be nànya
Atike siwo doa ŋusẽ ame na ADHD kpena ɖe ɖevi geɖe ŋu ŋutɔ. Gake nyatakakawo li be ɖevi sue aɖewo (vevietɔ siwo xɔ tso ƒe 13-19) zãa atike siawo le mɔ gbegblẽ nu.
"Ezazã le mɔ gbegblẽ nu" fia be, .
- Nono wu agbɔsɔsɔ si ɖɔktaa ŋlɔ nɛ .
- Mɔnukpɔkpɔa zazã le mɔ gbegblẽ nu be woalé ŋku ɖe ame ŋu geɖe wu le dodokpɔwo wɔɣi.
- Nuwo xɔm madzemadzee hena modzakaɖeɖe.
Numekukuwo ɖee fia be kuxi sia le dzidzim ɖe edzi le dukɔwo abe Amerika ene me. Ele be míaɖɔ ŋu ɖo ŋutɔ le esia ŋu le Sri Lanka hã. Ne woŋlɔ atike na viwòa na ADHD la , kpɔ nyuie be yeana wo abe alesi tututu ɖɔkta gblɔe ene .
Ne èsusu be viwòa no atike aɖe wògbɔ eme la, mègatsi dzodzodzoe o eye nàtsɔe ayi kɔdzi ƒe Dɔwɔƒe si Kpɔa Nudzɔdzɔ Kpatawo Gbɔ (ETU) si te ɖe ŋuwò enumake . Ne ehiã la, àte ŋu aƒo ka na Dukɔa ƒe Aɖi Ŋuti Nyatakaka Dɔwɔƒe si le Colombo Dukɔa ƒe Kɔdzi hã axɔ aɖaŋuɖoɖo.
Atikewɔwɔ to mɔ̃ɖaŋununya dzi: Mina míasrɔ̃ nu tso Neurofeedback ŋu
Neurofeedback nye atikewɔwɔ si menye atike o, si wotu ɖe mɔ̃ɖaŋununya dzi. Numekuku aɖewo ɖee fia be ate ŋu aɖe ADHD ƒe dzesiwo dzi akpɔtɔ le ɖeviwo me. Kpuie ko la, ele abe kamedede ahɔhɔ̃a ene.
| Aleke nèwɔa esiae? | Nukae nèle mɔ kpɔm na tso esia me? |
|---|---|
| Dɔnyala bibi aɖe si wona hehee la tsɔa nu suesuesue siwo dea dzesi nu (elektrode) dea ɖevia ƒe ta ŋu. Esiawo mevea ame o. Emegbe wobia tso ɖevia si be wòaƒo videofefe tɔxɛ aɖe alo awɔ nu ɖe gbeɖiɖi aɖewo ŋu. Le ɣeyiɣi sia me la, mɔ̃a léa ŋku ɖe elektrikŋusẽ si le ɖevia ƒe ahɔhɔ̃ me ŋu. | To ɖoɖo sia dzi la, ɖevia srɔ̃a alesi wòaɖu woƒe ahɔhɔ̃ ƒe dɔwɔwɔ dzi eye wòana woƒe susu nadzi ɖe edzi. Ne míagblɔe bubui la, ‘wona hehe’ ahɔhɔ̃a. Zi geɖe la, esia bia be woawɔ atike na ame abe zi 30-40 ene. |
ADHD Kple Susu ƒe Lãmesẽ: Ameɖokuiwuwu Ŋuti Susuwo
Mina míaƒo nu tso esia ŋu vie.Nyati si ŋu nya ku ɖo , gake esi ŋu wòle be nànya godoo. Numekuku aɖe si wowɔ le Canada ɖee fia be ame tsitsi siwo ŋu ADHD le la ate ŋu ate wo ɖokui wuwu kpɔ wu amesiwo ŋu ADHD mele o. Vevietɔ numekukua ɖee fia be nyɔnu ene ɖesiaɖe si ŋu ADHD le la dometɔ ɖeka te eɖokui wuwu kpɔ.
Anɔ bɔbɔe be ame siwo ŋu ADHD le la ƒe susu ƒe ɖeɖiteameŋu, dzimaɖitsitsi, kple blanuiléle. Esesẽna ŋutɔ be ame ɖeɖeko nakpɔ seselelãme siawo gbɔ.
Ne wò ŋutɔ alo ame aɖe si nènya le dziku dom la, taflatse mègakpe fu wò ɖeka o. Menye gbɔdzɔgbɔdzɔ ƒe dzesie wònye o. Ðo dze kple ame tsitsi aɖe si dzi nèka ɖo enumake, alo nàkpɔ wò ɖɔkta kaba ale si nàte ŋui. Le nɔnɔme mawo me la, tagbɔdɔdala alo aɖaŋuɖola ƒe kpekpeɖeŋu didi ate ŋu ana tɔtrɔ gã aɖe nava.
ADHD nye dɔléle sesẽ aɖe, eye ne èle nu yeyewo srɔ̃m tso eŋu la, ele vevie be nàxɔ atikewɔlawo ƒe aɖaŋuɖoɖo kple kpekpeɖeŋu nyuitɔ.
Gbedasi si Wotsɔ Yi Aƒeme
- Kamedede nye mɔnu nyui aɖe si me atike muamewo mele o si dzi woato ana ɖevi alo ame tsitsi si ŋu ADHD le ƒe susu kple susu ƒe ŋutete bubuwo nanyo ɖe edzi.
- ADHD ƒe dzesiwo ate ŋu ato vovo na nyɔnuviwo kple ŋutsuviwo. Kpɔ nyuie le ɖekematsɔleme ŋu, ke menye nu gbegblẽ wɔwɔ ɖeɖeko o.
- Ne viwò sue le ADHD ƒe atikewo zãm la, kpɔ egbɔ be wonae abe alesi ɖɔktaa gblɔe ene pɛpɛpɛ. Ezazã ɖe mɔ gbegblẽ nu ate ŋu anye afɔku.
- Kpekpeɖeŋu bubu nana ɖevi siwo ŋu ADHD le kple aɖaŋuwo abe ɖoɖowɔwɔ kple ɖoɖowɔwɔ ene hafi woayi yunivɛsiti ate ŋu akpe ɖe woƒe sukudede ƒe ŋgɔyiyi ŋu ŋutɔ.
- Ne èkpɔ blanuiléle alo ameɖokuiwuwu ƒe susuwo le ADHD ta la, mègaŋe aɖaba ƒu edzi o. Di atikewɔlawo ƒe aɖaŋuɖoɖo enumake. Kpekpeɖeŋu nyuitɔ xɔxɔ ate ŋu axɔ ame aɖe ɖe agbe.
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