Nulɔdɔ nye kuxi si le mía dometɔ geɖe ŋu. Ɣeaɖewoɣi ne èfɔ le ŋdi me la, èdzea aɖuɖɔɖɔɖɔ gɔme. Wò ŋkuwo biã eye wò ŋɔti le ʋuʋum . Ðe wò hã tɔtɔ le nenye be nulɔdɔe wònye loo alo dzamezã koe wònyea? Eyata egbea, mina míaƒo nu tso nyabiase siwo bɔ wu siwo le asiwò ku ɖe nulɔdɔwo ŋu kple woƒe ŋuɖoɖo bɔbɔetɔ kekeake ŋu.
Ðe woate ŋu ada nulɔdɔwo keŋkeŋa?
Kpuie ko la, womate ŋu ada nulɔdɔwo keŋkeŋ o. Gake mègatsi dzi o! Míate ŋu aɖu woƒe dzesiwo dzi ahada wo. Gake ebia agbagbadzedze vi aɖe. Ele be nàdi nusi hea wò nulɔdɔwo vɛ eye nàtrɔ asi le nuto si me nèle ŋu be nànɔ adzɔge tso wo gbɔ alesi nàte ŋui.
Atikewo ate ŋu akpe ɖe ŋuwò nàɖe wò dzesiwo dzi akpɔtɔ, gake ne ègava do go atike si nana wò ŋutilã melɔ̃na o la, wò dzesiwo ate ŋu atrɔ ava. Gake nulɔdɔ aɖewo siwo le ɖevi suewo ŋu, vevietɔ nuɖuɖu ƒe nulɔdɔwo, nu yina ne wole tsitsim.
Woyɔa atikewɔwɔ bubu be dɔlélenutsiŋutete ƒe atikewɔwɔ . Esia bia be nàna nulɔdɔ si ŋu nèlɔ̃a nu le la ƒe agbɔsɔsɔ sue aɖe ŋutɔ wò ŋutilã, abe atike si wodona na ame ene, abe atikekui ene le wò aɖe te, alo abe atikekui aɖe ene. Esia nana vivivi la, wò ŋutilã sea veve ɖe nusi nana wò ŋutilãa nulɔdɔa nu. Togbɔ be menye atike bliboe wònye o hã la, ate ŋu aɖe nulɔdɔa ƒe sesẽ dzi akpɔtɔ ŋutɔ.
Ðe esia nye nulɔdɔa? Alo ɖe wònye vuvɔa? Aleke nèwɔ nyae kple kakaɖedzi?
Wo ame evea siaa ƒe dzesiwo ɖi wo nɔewo ŋutɔ, eyata ele bɔbɔe be woatɔtɔ wo. Aɖuɖɔɖɔɖɔ, ŋɔti me ʋuʋu, ŋɔti me tsi , ŋkume tsi, ɖeɖiteameŋu, kple taɖuame nye evea siaa ƒe dzesi siwo bɔ. Gake mɔ ʋɛ aɖewo li siwo dzi míato ade vovototo wo ame evea dome.
Nu vevitɔ kekeakee nye be nàlé ŋku ɖe alesi dzesiawo dzenae ŋu. Ne nulɔdɔ le ame ŋu la, dzesiawo dzea egɔme kpata. Gake ne dzamedɔ dze ame dzi la, dzesiawo dzina ɖe edzi vivivi.
Mina míase vovototo sia gɔme nyuie wu tso kplɔ̃ si le ete la dzi.
| Nɔnɔme / Nyateƒenya | Nulɔdɔwo ƒe dɔléle | Fa |
|---|---|---|
| Ʋuʋudedi | Ŋku kple ŋɔti ƒe ʋuʋu bɔ ŋutɔ . Esia nye dzesi vevi aɖe. | Ʋuʋudedi mebɔ kura o. |
| Ɣeyiɣi | Nulɔdɔa nɔa anyi ɣeyiɣi didi si amea do go nusi naa nulɔdɔa (ŋkekewo, kwasiɖawo, alo ɣleti geɖe). | Zi geɖe la, edaa gbe le ŋkeke 7-10 me. |
| Tsi la ƒe nɔnɔme | Tsi aɖe si me kɔ eye tsi le eme la dona le eme. | Togbɔ be ate ŋu adze ƒã le gɔmedzedzea me hã la, ate ŋu atrɔ emegbe azu tsi si le ɣie, ɣie alo amadede dzẽ . |
| Asrã | Asrã medzɔna le nɔnɔme si me nulɔdɔ le me o. | Ɣeaɖewoɣi la , dzoxɔxɔ alo dzoxɔxɔ vi aɖe ate ŋu anɔ ame me . |
| Dɔlékuiwo ƒe dɔléle | Nulɔdɔwo mexɔa ame me o . | Dɔlékui aɖe gbɔe dzamezã tsona eye ate ŋu axɔ ame . |
Nukae nye ‘aŋɔ ƒe xexlẽme’ sia?
Le dukɔ aɖewo me la, wogblɔa ``Pollen Count`` hã kpe ɖe yame ƒe nɔnɔme ŋuti nyatakaka ŋu. Kpuie ko la, edzidzea aŋɔ agbɔsɔsɔme si le ya agbɔsɔsɔme aɖe me. Eku ɖe aŋɔ si dona tso atiwo, gbewo, kple gbewo me ŋu koŋ.
Togbɔ be míekpɔa dziɖuɖumegãwo ƒe nyatakaka mawo tɔgbe le Sri Lanka o hã la, nukpɔsusu sia le vevie na míawo hã. Bu eŋu kpɔ, le ɣeyiɣi aɖewo me, le kpɔɖeŋu me, ne kohomba seƒoƒowo le seƒoƒo ƒom, alo ne ya le ƒoƒom ŋutɔ la, ame aɖewo ƒe nulɔdɔwo dzina ɖe edzi, alo? Nenema ke ne nusiwo nana nulɔna le ame ŋu abe aŋɔ alo ke ene dzi ɖe edzi le nutoa me la, amesiwo ŋu nulɔdɔ le ate ŋu akpɔ dzesi siwo dzi ɖe edzi. Eyata ne nulɔdɔ le ŋuwò la, nunya anɔ eme be nàɖe wò gota gome ɣeyiɣi dzi akpɔtɔ le ɣeyiɣi mawo me.
Ðe nye nulɔdɔ nu ayi ne meʋu yi nuto bubu mea?
Nublanuitɔe la, ao . Ʋuʋu mana wò nulɔdɔwo nu nayi o. Susu vevitɔ si tae nulɔdɔ dzea dziwòe nye be wò dɔlélenutsiŋutete sea veve ɖe nu aɖewo nu akpa. Ne èʋu yi teƒe yeye aɖe la, wò ŋutilã ate ŋu ase veve ɖe aŋɔ yeyewo alo nu bubu siwo nana ŋutilãa nulɔna le teƒe ma ŋu. Eyata le esi teƒe be nulɔdɔ aɖe nanɔ ŋuwò le teƒe ɖeka la, àte ŋu axɔ nulɔdɔ yeye aɖe le teƒe yeye aɖe.
Nukae nya ‘Hypoallergenic’ fia le nu geɖe ŋu?
Ðewohĩ èkpɔ nya sia le nuwo abe adzalẽ, kreme, kple makeup ene ŋu kpɔ. "Hypo" gɔmee nye "nu sue" alo "te." Ema fia be "Hypoallergenic" fia atike si mebɔ be wòahe nulɔdɔ vɛ o .
Nusiwo míezãna, abe adzalẽ, shampoo, ʋeʋẽ lilili, kple atsyɔ̃ɖomi ene, dometɔ geɖe me nu siwo ate ŋu ana ŋutigbalẽa nawɔ nulɔdɔ. Vevietɔ ʋeʋẽ lilili kple nusiwo wotsɔ dzraa nu ɖo ate ŋu ahe nɔnɔme aɖe si woyɔna be contact dermatitis vɛ . Esiae nye esime ŋutigbalẽa biã, vuvu, eye wòvuvu. Le ame aɖewo gome la, ate ŋu ana ʋuʋudedi gɔ̃ hã nado.
" Hypoallergenic " ƒe dzeside fia be nu aɖeke mele atike la me si ate ŋu ahe nulɔdɔ vɛ o. Gake kuxi gãtɔ kekeake si le afisiae nye be se alo dzidzenu aɖeke meli si aɖo kpe esia dzi o. Eyata menye kakaɖedzi 100% ye wònye o.
Eyata ɣesiaɣi si nèle atike yeye aɖe tem kpɔ, vevietɔ ne ŋutigbalẽ si sea veve le ŋuwò la, wɔ patch test sue aɖe gbã. Tsɔ agbɔsɔsɔ sue aɖe de wò abɔta ƒe akpa si le eme eye nàlala gaƒoƒo 24 be nàkpɔe ɖa be nulɔdɔ aɖe le ŋuwò hã.
Ðe kadodo aɖe le nuteɖeamedzi kple nulɔdɔwo domea?
Ẽ, kadodo aɖe le eme. Nuteɖeamedzi mehea nulɔdɔwo vɛ o. Gake nuteɖeamedzi ate ŋu ana nulɔdɔ siwo le ŋuwò xoxo nagado gã ɖe edzi.
Edzɔna alea. Ne nu te ɖe mía dzi la, míaƒe ŋutilã ɖea lãmetsi aɖewo doa goe. Le lãmetsiŋusẽ siawo ƒe ŋusẽkpɔɖeamedzi te la, míaƒe ŋutilã ɖea histamine dona.Atike sia dzina ɖe edzi. Histamine siae nye fɔɖila vevitɔ si hea nulɔdɔ ƒe dzesiwo vɛ (ʋuʋudedi, aɖuɖɔtoe, ŋɔti me tsi si le dodom). Eyata ne histamine dzi ɖe edzi le nuteɖeamedzi ta la, wò nulɔdɔ ƒe dzesiwo hã dzina ɖe edzi. Eyata be woaɖu nulɔdɔwo dzi la, ele vevie ŋutɔ hã be woaɖu nuteɖeamedzi dzi .
Gbedasi si Wotsɔ Yi Aƒeme
- Togbɔ be womate ŋu ada nulɔdɔwo keŋkeŋ o hã la, woate ŋu aɖu dzesiawo dzi nyuie to atikewɔwɔ kple asaƒoƒo na nusiwo nana nulɔdɔwo wɔwɔ me.
- Vovototo gã aɖe si le nulɔdɔwo kple dzamezã domee nye ʋuʋudedi. Ŋku kple ŋɔti ƒe ʋuʋu bɔ ɖe nusiwo ŋu nulɔdɔ le me, gake ƒã hafi wòdzɔna le dzamezã me.
- Atike si woŋlɔ ɖe edzi be ‘hypoallergenic’ gɔ̃ hã mele dedie 100% o. Hafi nàzã nu yeye aɖe ɖe wò ŋutigbalẽ ŋu la, wɔ dodokpɔ sue aɖe si me nàzã nu yeye aɖe le.
- Nuteɖeamedzi ate ŋu ana wò nulɔdɔ ƒe dzesiwo nagado gã ɖe edzi, eyata wò susu ƒe dziɖeɖi ate ŋu akpe ɖe ŋuwò hã be nàɖu nulɔdɔwo dzi.
- Ne wò dzesiwo nu sẽ, dzi ɖuɖu sesẽ, alo nu aɖe le fu ɖem na wò la, kpɔ egbɔ be yeyi ɖɔkta gbɔ hena aɖaŋuɖoɖo.
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