Ðe gas nɔa wò dɔgbo me zi geɖea? Ðe fuɖename, aɖuɖɔtoe, kple kuxi bubuwo ɖea fu na wò zi geɖea? Ame geɖe susuna be dɔgbo ƒe kuxi siwo sɔ koe esiawo nye. Gake ɣeaɖewoɣi la, ate ŋu anye nusi gbɔ esia si de to wu, abe Celiac Dɔléle ene. Esia nye nusi gblẽa nu le menye dɔgbo ɖeɖeko ŋu o, ke boŋ ŋutilã ƒe akpa bubu geɖewo hã.
Nukae Nye Celiac Dɔléle?
Kpuie ko la, celiac dɔléle nye míaƒe ŋutilã ƒe dɔlélenutsiŋutete ƒe nuwɔna si mesɔ o ɖe protein si woyɔna be gluten ŋu . Gluten le nukuwo abe lu, ƒo, kple rye ene me. Ema fia be ele nuɖuɖu geɖe siwo míeɖuna, abe abolo, pasta, abolo, kple bisiklet ene me.
Ne amesi ŋu celiac dɔléle le ɖu nuɖuɖu si me gluten le la, eya ŋutɔ ƒe dɔlélenutsiŋutete dzea woawo ŋutɔ ƒe dɔgbo sue dzi dzedze gɔme. Esia gblẽa nu le lãkusi tsɛ siwo le dɔgbo suea me ŋu. Nusi gblẽ le mía ŋu alea wɔnɛ be ŋutilã mete ŋu xɔa nunyiame siwo wòhiã tso nuɖuɖu siwo míeɖuna me nyuie o. Woyɔa esia be `malabsorption`. Esia koŋ gbɔe dzesiawo dometɔ geɖe tsona.
Bu eŋu kpɔ, ale si dɔléle sia gblẽa nu le ame ɖesiaɖe ŋu la to vovo kura. Ðewohĩ dzesi siwo le ŋuwò la masɔ kple ame bubu tɔ o. Ɣeaɖewoɣi , ne dzesi aɖeke mele eŋu o gɔ̃ hã la, dɔléle sia ate ŋu anɔ ŋutilãa me, si agblẽ nu le dɔgboa ŋu. Esia tae wòxɔa ɣeyiɣi aɖe ɣeaɖewoɣi hafi ɖɔktawo te ŋu dea dzesii nyuie.
Dɔgbo ƒe vevesese kple nuɖuɖumeŋusẽ ƒe dzesiwo
Celiac dɔléle ƒe dzesi siwo wonya nyuie wu eye wobɔ wue nye nuɖuɖumeŋusẽ ƒe kuxiwo. Esiawo bɔ ɖe ame tsitsiwo kple ɖevi suewo siaa me.
| Dzesi si dzena | Nuɖᴐɖᴐ |
|---|---|
| Ʋuʋudedi (aɖuɖɔtoe) . | Aɖuɖɔ si nɔa anyi didi, si me tsi le. |
| Ʋuʋudedi kple gas | Dɔgbo ƒe vevesese kple fuɖename ƒe seselelãme le nuɖuɖu vɔ megbe. |
| Dɔgbo ƒe vevesese | Dɔgbo ƒe vevesese enuenu. |
| Miléle | Ame aɖewo ate ŋu ase dɔmeɖui le esi teƒe be woaxɔ aɖuɖɔtoe. |
| Aɖuɖɔtoe kple ʋuʋudedi | Aɖuɖɔtoe kple ʋuʋudedi si me nuɖuɖu megadzroa ame o. |
| Kpekpeme dzi ɖeɖe kpɔtɔ | Lolo dzi ɖeɖe kpɔtɔ si womeɖe o togbɔ be eɖua nu nyuie hã. |
| Aɖuɖɔ si mesɔ o (vevietɔ le ɖeviwo me) . | Aɖuɖɔ si ƒe amadede nye aŋutiɖiɖi, si ƒe dzedzeme le abe ami ene, si ʋẽna lilili. |
Dzesi siwo gbɔ dɔgbo ƒe fuɖename ŋu
Menye dɔgbo ƒe dɔléle dzro aɖe koe celiac dɔléle nye o. Ate ŋu akpɔ ŋusẽ ɖe ŋutilã bliboa dzi to mɔxexe ɖe ŋutilãa nu be wòagaxɔ nunyiamewo o. Esiawoe nye dzesi ɣaɣla siwo ame geɖe menya o.
| Dzesi bubuwo le ame tsitsiwo ŋu | Dzesi bubuwo le ɖeviwo ŋu |
|---|---|
| Dermatitis Herpetiformis (ŋutilã ƒe nɔnɔme si me ʋuʋudedi le, si me ʋuʋudedi le) . | Ʋusɔgbɔdɔ si iron ƒe anyimanɔmanɔ hena vɛ |
| Ʋusɔgbɔdɔ si iron ƒe anyimanɔmanɔ hena vɛ | Eƒe kɔkɔme le kpuie |
| Ƒuwo ƒe ƒuƒu (Osteoporosis) alo ƒuwo ƒe fafa (Osteomalacia) . | Nusiwo gblẽ le aɖu ƒe ʋuʋudedi ŋu |
| Nu me ƒe abi | Ƒewuiwo ƒe heheɖemegbe |
| Taɖuame alo taɖuame enuenu | Dzikudodo |
| Afɔwo ƒe ʋuʋu kple dzobibi (Peripheral Neuropathy) . | Toɖoɖo sesẽ (ADHD) . |
| Ƒunukpeƒewo ƒe vevesese | Nusɔsrɔ̃ ƒe kuxiwo |
| Ɖeɖiteameŋu | Ahɔhɔ̃mekawo ƒe dzesiwo abe alɔ̃madɔmadɔ ene |
| Blanuiléle Kple Dzimaɖitsitsi | Blanuiléle kple dzimaɖitsitsi |
Dzesi siwo ku ɖe nyɔnuwo kple ŋutsuwo koŋ ŋu
Tsɔ kpe ɖe dzesi siwo bɔ ŋu la, celiac dɔléle ate ŋu akpɔ ŋusẽ ɖe nyɔnuwo kple ŋutsuwo ƒe vidzidzi ƒe lãmesẽ hã dzi le mɔ vovovowo nu.
| Alesi wògblẽa nu le nyɔnuwo ŋui | Alesi wògblẽa nu le ŋutsuwo ŋui |
|---|---|
| Vidzidzimakpɔmakpɔ si womate ŋu aɖe o | Vidzidɔ ƒe dɔmawɔmawɔ nyuie |
| Dzinukpɔkpɔ si medzɔna edziedzi o alo esi wòdzudzɔ | Tɔtrɔ siwo vaa tsinyenye ƒe xexlẽme alo woƒe ʋuʋu me |
| Fuɖeɖe enuenu alo vidzidzi kukuwo | Vidzidzimakpɔmakpɔ |
| Dzinukpɔkpɔ kaba | Ƒumeŋuɖui ƒe dɔléle |
Ale si wògblẽa nu le ɖevi suewo ŋui
Zi geɖe la, ɖevi suewo ƒe dzesiwo dzea egɔme ne wole ŋutilã alo susu me nuteɖeamedzi gã aɖe me tom. Le kpɔɖeŋu me, ne dodokpɔ aɖe gogo, ne womele aƒeme o, alo ne dɔléle sesẽ aɖe le wo ŋu. Tsɔ kpe ɖe dɔgbo ƒe vevesese ŋu la, woate ŋu akpɔe be:
- Ƒewuiwo ƒe heheɖemegbe
- Tsitsi ƒe kuxiwo
- Teteɖeanyi
- Ŋutilã ƒe dɔléle si nye herpetiformis
- Nu me ƒe abiwo
Ɣekaɣie wòle be makpɔ ɖɔkta?
Esia le vevie ŋutɔ. Ne èsusu be dzesi siwo míeyɔ le nyati sia me dometɔ ɖeka alo esi wu nenema le ye alo viwò ŋu la, ke yi ɖɔkta gbɔ godoo. Mègatsɔe ko be dɔléle aɖe le ye ŋu si wotu ɖe internet dzi o.
Vevietɔ ne celiac dɔléle le wò ƒomea me (dada, fofo, nɔvi, vi) ŋu la, anyo be woadoe kpɔ, ne dzesi aɖeke mele ŋuwò o gɔ̃ hã, elabena ate ŋu anye domenyiŋusẽfianu.
Di atikewɔlawo ƒe aɖaŋuɖoɖo enumake ne dzesi siwo gbɔna le viwòa ŋu:
- Aɖuɖɔtoe alo dɔgbo ƒe fuɖename si nɔa anyi wu kwasiɖa eve.
- Ne ɖevia ƒe mo biã eye wòdoa dziku zi geɖe.
- Kɔkɔme dzina ɖe edzi alesi wòsɔ ɖe ƒexɔxɔ nu, negbe ɖe kpekpeme dzi ɖe edzi hafi.
- Ne ƒodoa do ɖe gota, gake abɔwo le sue.
- Ne aɖuɖɔa ƒe dzedzeme alo ʋeʋẽ si mebɔ o le eŋu.
Atikewɔwɔae nye be woawɔ ɖe nuɖuɖu si me gluten mele o dzi pɛpɛpɛ . Gake ɖɔkta ƒe aɖaŋuɖoɖo nu koe wòle be woadze esia gɔme, ne woɖo kpe dɔlélea dzi vɔ. Ne menye nenema o la, ne èdzudzɔ gluten ɖuɖu abe alesi nèsusui ene la, ɖewohĩ dodokpɔ siwo woawɔ emegbe mate ŋu ade dzesi dɔlélea nyuie o.
Gbedasi si Wotsɔ Yi Aƒeme
- Menye dɔgbo ƒe kuxi koe celiac dɔléle nye o. Enye dɔlélenutsiŋutete ƒe kuxi aɖe si gblẽa nu le ŋutilã bliboa ŋu.
- Nusi koŋ gbɔ esia tsoe nye protein si woyɔna be gluten, si le nukuwo abe lu kple ƒo ene me.
- Dzesiawo toa vovo ŋutɔ tso ame ɖeka gbɔ yi bubu gbɔ. Dɔléle sia ate ŋu anɔ ame aɖewo ŋu evɔ dzesi aɖeke manɔ eŋu o.
- Atikewɔwɔa nye nuɖuɖu si me gluten mele o le eƒe agbemeŋkekewo katã me.
- Ne èsusu be dɔléle sia le ye alo viwò ŋu la, mègadze nuɖuɖu gɔme le ɖokuiwò si gbeɖe o, ke boŋ yi ɖɔkta gbɔ gbã eye nànya dɔléle sia nyuie.
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