Ðe wòdze abe viwòa tsi megbe le sɔhɛmenɔɣia? (Delayed Puberty) Mina míaƒo nu tso esia ŋu!

Èsusu be viwòa le tsitsim tsi megbe vie ne wotsɔe sɔ kple ɖevi bubu siwo nye eƒe ƒemetɔwoa? Ɣeaɖewoɣi la, ate ŋu anɔ nenema. Eyae nye be ɖevi dzea sɔhɛmenɔɣi gɔme emegbe wu ƒe si wokpɔ mɔ na zi geɖe. Esiae nye nusi míeyɔna be sɔhɛmenɔɣi si tsi megbe alo "ƒewuiwo ƒe heheɖemegbe". Ame aɖewo hã yɔnɛ be "gbɔdɔdɔ ƒe tsitsi si tsi megbe". Abe alesi seƒoƒo aɖewo sea seƒoƒo tsi megbe vie ene la, ɖevi aɖewo hã ateŋu anye "late bloomer" vie. Gake menye gɔmedzedze megbe koe esia nye o. Ɣeaɖewoɣi la, sɔhɛmenɔɣi ate ŋu adze egɔme enumake, emegbe wòadzudzɔ, alo ayi blewu ŋutɔ. Emegbe ɖevia mewua sɔhɛmenɔɣi ƒe afɔɖeɖewo katã nu abe alesi wokpɔ mɔe ene o. Enye nusi sɔ be vɔvɔ̃ naɖo ame vie ne èse nya sia, gake ne míenya nu tso eŋu nyuie la, woate ŋu akpɔ kuxi geɖe gbɔ.

Eyata ƒe ka mee wobua sɔhɛmenɔɣi be etsi megbe?

Le nyateƒe me la, esia toa vovo vie le nyɔnuviwo kple ŋutsuviwo dome. Alesi ɖɔktawo ɖe emee nye esi:

Nyɔnuviwo ƒe sɔhɛmenɔɣi si tsi megbe fia be:

• Ne wò nowo medze tsitsi gɔme hafi xɔ ƒe 13 o.

Alo,

• Ne mèdze dzinukpɔkpɔ gɔme hafi xɔ ƒe 15 o, alo ne mèdze dzinukpɔkpɔ gɔme le ƒe etɔ̃ megbe le wò nowo ƒe tsitsi gɔme o.

Ŋutsuviwo ƒe sɔhɛmenɔɣi si tsi megbe fia be:

• Ne vidzidɔa medze lolo gɔme hafi xɔ ƒe 14 o.

Alo,

• Ne mede ɖeke o la, ƒe atɔ̃e nye esia tso esime vidzidɔa te tsitsi gɔ̃ hã la, womewu sɔhɛmenɔɣi nu haɖe o.

Mègana ƒexɔxɔ ƒe seɖoƒe siawo navɔ̃ o. Mɔfiame siwo wozãna le mɔ gbadza nu koe esiawo nye. Ne nu aɖe le fu ɖem na wò le viwòa ŋu la, anyo wu be nàƒo nu kple ɖeviwo ƒe dɔdala.

Nukawoe nye sɔhɛmenɔɣi ƒe megbetsitsi ƒe dzesiwo?

Dzesi vevitɔwoe nye no ƒe tsitsi (le nyɔnuviwo me) kple vidzidɔ ƒe tsitsi (le ŋutsuviwo me). Ke hã, nu bubuwo ate ŋu anɔ anyi:

• Ðewohĩ viwòa anɔ kpuie wu alesi wokpɔ mɔe le eƒe ƒexɔxɔ nu. Esia le alea elabena womekpɔ "tsitsi ƒe ʋuʋu" si dzɔna zi geɖe le sɔhɛmenɔɣi haɖe o.
• Ðewohĩ ɖevi ƒe ƒuwo metsi abe alesi wokpɔ mɔe le woƒe ƒexɔxɔ nu o. Woyɔa esia be "ƒu ƒe tsitsi si tsi megbe." Ðɔkta koe ate ŋu anyae kple kakaɖedzi, eye ebia be woawɔ X-ray.
• Akɔtafu ƒe tsitsi ƒe anyimanɔmanɔ le ɖevia ƒe ame ŋutɔ ƒe teƒe.

Gake nya lae nye esi. Ðevi aɖewo ƒe akɔtafu ate ŋu anɔ wo ŋu, gake woate ŋu abu wo kokoko be wotsi megbe va ɖo woƒe sɔhɛmenɔɣi. Woate ŋu adze akɔta ƒe fu alo ŋutilã ƒe ʋeʋẽ hã xɔxɔ gɔme. Dzesi siawo nye dzɔdzɔmenu aɖe si woyɔna be adrenarche ƒe akpa aɖe. Esiae dzɔna do ŋgɔ na sɔhɛmenɔɣi. Lãmetsi siwo kpena ɖe ame ŋu wòhea adrenarche vɛ la to vovo na lãmetsi siwo kpɔa sɔhɛmenɔɣi dzi. Eyata ne viwòa to adrenarche me gɔ̃ hã la, ɖewohĩ madze sɔhɛmenɔɣi gɔme ne wokpɔ mɔ nɛ o.

Nuka koŋ tae woƒe sɔhɛmenɔɣi tsi megbe ɖo?

Zi geɖe la, domenyiŋusẽfianu koŋ gbɔe woƒe sɔhɛmenɔɣi tsi megbe ɖo. Eyae nye be ate ŋu anye nane si dzi ɖevi bubu siwo le ƒomea me hã kpɔ. Ðevi aɖewo xɔa gbedasi to woƒe domenyiŋusẽfianu dzi be sɔhɛmenɔɣi adze egɔme emegbe vie. Naneke megblẽ le ɖevia ƒe ŋutinuwo, lãkusiwo, alo lãmetsiŋusẽwo ŋu o. Nusianu le dɔ wɔm nyuie. Kpuie ko la, ɖeko viwò ƒe ŋutilã le dɔ wɔm le ɖoɖowɔɖi si to vovo na ɖevi bubuwo tɔ nu.

Ðɔktawo yɔa esia be `(Dukplɔse ƒe Tsitsi kple Ƒewuivi ƒe Heheɖemegbe)` alo `(CDGP)`. Ðɔkta aɖewo hã yɔnɛ be `(self-limited delayed puberty)`. Esia le alea elabena ne womewɔ atike aɖeke nɛ o hã la, sɔhɛmenɔɣi dzɔna le ɣeyiɣi si woɖo ɖi me eye wòyia ŋgɔ le mɔ si sɔ nu. Bu eŋu kpɔ, ne ƒomea fofo alo tɔɖia tsi megbe vie la, mɔnukpɔkpɔ sue aɖe li be ɖevia hã nawɔ nenema ke.

Gake ɣeaɖewoɣi la, nɔnɔme bubu siwo le ɖevi ƒe ŋutilã me ate ŋu akpɔ ŋusẽ ɖe sɔhɛmenɔɣi ƒe gɔmedzedze kple eƒe ŋgɔyiyi dzi. Zi geɖe la, heheɖemegbe le nusiwo gbɔ wòtso ta bia be woawɔ atike na wo.

Nu bubu siwo hea sɔhɛmenɔɣi ƒe megbetsitsi vɛ

Le domenyiŋusẽfianu ɖeɖeɖa megbe la, susu bubu geɖewo ate ŋu anɔ anyi. Kpɔ xexlẽdzesi sia ɖa:

• Addison ƒe dɔlélea
• Ayikudɔ si nɔa anyi didi
• Cystic fibrosis ƒe dɔléle
• Domenyiŋusẽfianu ƒe dɔlélewo, abe domenyiŋusẽfianu ƒe dɔmawɔmawɔ nyuie abe Turner ƒe dɔléle kple Klinefelter ƒe dɔléle ene.
• Kamedede si gbɔ eme. Esia ate ŋu ana ami si le ŋutilã me dzi naɖe akpɔtɔ ŋutɔ eye wòagblẽ lãmetsiŋusẽ ƒe dɔwɔwɔ me. (Esia le vevie ŋutɔ na ɖevi sue siwo ƒoa hoʋiʋli ƒe kamedefefewo.)
• Tsitsi ƒe lãmetsiŋusẽ ƒe anyimanɔmanɔ
• Hypothyroidism (ʋumenugbagbeviɣidɔ si mewɔa dɔ nyuie o) .
• Dɔgbo ƒe dɔléle si naa dɔdzẽ (IBD) .
• Nunyuimakpɔɖu ate ŋu ado mo ɖa le susu vovovowo ta. Nuwo abe nuɖuɖukuxiwo ene hã ate ŋu akpɔ ŋusẽ ɖe esia dzi.
• Atike alo atike aɖewo, abe corticosteroids, atikewɔmɔnu, alo keklẽŋusẽdɔdamɔnu ene.
• Afɔku alo nusiwo gblẽ le ɖevia ƒe ahɔhɔ̃ alo lãkusiwo (azigolo alo vidzidɔ) ŋu.
• Dɔdzẽ siwo gblẽa nu le ɖevia ƒe ahɔhɔ̃ alo aklã ŋu.
• Suklidɔ ƒomevi I.

Ðewohĩ àbia ɖokuiwò be aleke nu vovovo siawo katã kpɔa ŋusẽ ɖe sɔhɛmenɔɣi dzii hã. Ŋuɖoɖoa le lãmetsiŋusẽwo me.

Akpa si lãmetsiŋusẽwo wɔna le sɔhɛmenɔɣi ƒe megbetsitsi me

Lãmetsiŋusẽwo le abe míaƒe ŋutilã ƒe dɔla ɣaɣlawo ene. Woawoe wɔa dɔ le megbe be woadze sɔhɛmenɔɣi gɔme ahalée ɖe te. Lãmetsiŋusẽ siawo tso lãmenugbagbeviwo ƒe dɔwɔwɔ me. Viwòa ate ŋu ade dzesi tɔtrɔwo le woƒe ŋutilã me, abe no ƒe tsitsi alo taɖa ƒe tsitsi le woƒe abɔwo te ene. Gake nu aɖewo li siwo màkpɔ o:

1. Wowɔa gonadotropin-releasing hormone (GnRH) eye wòdona le viwòa ƒe ahɔhɔ̃ ƒe akpa aɖe si woyɔna be hypothalamus me.

2. Lãmetsi sia `(GnRH)` gblɔna na pituitary gland si le ɖevia ƒe ahɔhɔ̃ me be wòawɔ luteinizing hormone `(LH)` kple follicle-stimulating hormone `(FSH)` eye wòaɖee ɖa. Ne wotsɔ eve siawo ƒo ƒui la, woyɔna be gonadotropins `(gonadotropins).`

3. Gonadotropin lãmetsi siawoe gblɔna na vidzĩa ƒe lãkusiwo (nyɔnuviwo ƒe azigolowo kple ŋutsuviwo ƒe vidzidɔ) be woaɖe gbɔdɔdɔ ƒe lãmetsiwo (estrogen alo testosterone) ɖa.

4. Gbɔdɔdɔ ƒe lãmetsi siawo ƒe dodoe hea sɔhɛmenɔɣi ƒe ŋutilã me dzesiwo, abe no ƒe tsitsi kple vidzidɔ ƒe tsitsi ene vɛ.

Esia le abe ƒuƒoƒo gã aɖe si le dɔ wɔm ɖekae ene, alo? Ne nane dzɔ ɖe ƒuƒoƒoa me tɔ ɖeka dzi la, egblẽa nu le ƒuƒoƒo bliboa ŋu. Ðɔktawo zãa nya siawo tɔgbe tsɔ ɖea nusi le edzi yim le megbe la me:

• Hypogonadotropic hypogonadism: Esia fia be ɖevi ƒe hypothalamus alo pituitary gland mele dɔ wɔm nyuie o. Womewɔa lãmetsiŋusẽ siwo sɔ alo ɖea wo ɖe go o. Zi geɖe la, atikewɔwɔ ƒe nɔnɔme aɖe gbɔe esia tsona. Ne ɖɔktawo nya da dɔa ko la, sɔhɛmenɔɣi adze egɔme anɔ dzɔdzɔm le mɔ si sɔ nu. Kamedede fũ kple nunyuimakpɔɖu hã nye nusiwo gbɔ wòtsona zi geɖe.
• Hypergonadotropic hypogonadism: Esia nye ne ɖevi ƒe hypothalamus kple pituitary gland le dɔ wɔm nyuie. Gake woƒe vidzidɔ (vidzidɔ alo azigolo) mele dɔ wɔm nyuie o. Esia dzɔna ɖe ɖevi siwo ŋu Turner ƒe dɔlélea kple Klinefelter ƒe dɔlélea le dzi. Nɔnɔme sia ate ŋu adzɔ abe kansa dada ƒe nugbegblẽ le ame ŋu ene alo le susu bubuwo ta.

Togbɔ be nya siawo adze nu sesẽ vie hã la, ne míagblɔe bɔbɔe la, nusi esia fiae nye be kuxia le afisi wòle le lãmetsiŋusẽ dzi ɖuɖu ƒe ɖoɖoa me.

Aleke ɖɔktawo wɔa dea dzesi dɔléle siae?

Ðɔktawo wɔa nu siwo gbɔna tsɔ dea dzesi sɔhɛmenɔɣi si tsi megbe:

• Lãmesẽdodokpɔ wɔwɔ.
• Míaƒo nu tso viwòa ƒe atikewɔwɔ ŋutinya kple ƒomea (dzila ŋutɔŋutɔwo) ƒe atikewɔwɔ ŋutinya ŋu na wò.
• Wole dodokpɔ aɖewo wɔm.

Nu ɖeka si koŋ ɖɔktawo adi enye nenye be ƒome aɖe li si me woƒe sɔhɛmenɔɣi tsi megbe. Ne nenemae la, viwòa ate ŋu anye "late bloomer" hã, si fia be ɖewohĩ atikewɔwɔ me susu aɖeke manɔ anyi si gbɔ wòtso be wòhe ɖe megbe o.

Gake ne ɖɔktawo susui be eƒua du le ƒomea me hã la, zi geɖe la, wowɔa dodokpɔwo be woakpɔe ɖa be nu bubu aɖeke meli si gbɔ wòtso o. Esia le alea elabena ɖɔktawo yɔa ``Dukplɔse ƒe Tsitsi kple Ƒewuivi ƒe Heheɖemegbe (CDGP)`` be ``ameɖeɖe le ame ŋu ƒe dzesi.`` Eyae nye be, woƒo nya ta be enye ``(CDGP)`` ne woɖo kpe edzi be woɖe nusiwo katã gbɔ wòtsona ɖa vɔ ko.

Dodokpɔ siawo le vevie ŋutɔ le nɔnɔme siwo me ƒome ŋutinya aɖeke mele o kple ne ɖɔktawo le agbagba dzem be yewoake ɖe nusi gbɔ wòtso ŋu gɔ̃ hã.

Dodokpɔ siwo wowɔna tsɔ dea dzesi sɔhɛmenɔɣi si tsi megbe

Àte ŋu awɔ dodokpɔwo abe esia ene:

• Ʋudodokpɔ: Kpɔ lãmetsiŋusẽ ƒe agbɔsɔsɔ ɖa eye nàkpɔe ɖa be dɔléle aɖewo ƒe dzesi aɖewo li hã.
• Domenyiŋusẽfianu dodokpɔ: Kpɔe ɖa be domenyiŋusẽfianu ƒe tɔtrɔ siwo ate ŋu ana sɔhɛmenɔɣi nahe ɖe megbe hã.
• Nɔnɔmetatawo dodokpɔ: Wowɔa nuwo abe MRI scan alo ultrasound scan ene tsɔ ɖoa ​​kpe nɔnɔme aɖewo dzi alo ɖea wo ɖa.

Wò ƒomea ƒe ɖeviwo ƒe dɔdala ate ŋu aɖo wò ɖe ɖeviwo ƒe lãmenugbagbeviwo ƒe dɔwɔwɔ ŋuti nunyala alo eŋutinunyala bibi bubuwo gbɔ be wòakpe ɖe ŋuwò nànya dɔléle sia ahadae.

Aleke wowɔa nu ɖe ​​sɔhɛmenɔɣi si tsi megbe ŋui?

Atikewɔwɔ nɔ te ɖe nusi gbɔ wòtso be wohe ɖe megbe dzi. Viwòa ƒe atikewɔlawo ƒe ƒuƒoƒo ate ŋu aɖo aɖaŋu na wò be:

• "Lala eye nàkpɔe ƒe mɔnu": Zi geɖe la, wowɔna ɖe esia dzi na ɖevi sue siwo si atikewɔwɔ ƒe nɔnɔme aɖeke mele o alo susu bubu si wonya si tae wohe ɖe megbe ɖo o. Ðɔktawo akpɔe ɖa be sɔhɛmenɔɣi ate ŋu adze egɔme le dzɔdzɔme nu hã. Ne nenemae la, anɔ eme be viwòa mahiã atike aɖeke o, eye sɔhɛmenɔɣi ava abe alesi wokpɔ mɔe ene.
• Atikewɔwɔ ƒe nɔnɔmewo dada: Ne nɔnɔme aɖe koŋ gbɔe heheɖemegbea tso la, ɖɔktawo ada dɔléle ma. Ele be esia nakpe ɖe sɔhɛmenɔɣi ŋu wòadze egɔme ahayi edzi abe alesi wokpɔ mɔe ene.
• Lãmetsiŋusẽ ɖɔliɖɔli ƒe atikewɔwɔ:Ne ɖevi ƒe ŋutilã mele lãmetsiŋusẽ (testosterone alo estrogen) wɔm wòsɔ gbɔ be wòaɖo sɔhɛmenɔɣi o la, ate ŋu ahiã atike be wòana lãmetsi mawo. Atikewɔlawo ƒe ƒuƒoƒoa aɖe ɣeyiɣi didi si wòhiã be woatsɔ lãmetsiŋusẽtikewoe la me na wò le viwòa ƒe nuhiahiã tɔxɛwo nu.

Ðevi siwo nye "late bloomers" atikewɔwɔ ƒe susu aɖeke manɔmee la mehiã lãmetsiŋusẽ ƒe atikewɔwɔ o. Gake ne sɔhɛmenɔɣi ƒe heheɖemegbe nye nuteɖeamedzi na ɖevia ŋutɔ la, ate ŋu anye tiatia. Esesẽna na ɖevi sue aɖewo be woalala vaseɖe ƒewuiwo me, eye heheɖemegbe sia ate ŋu ahe hadomekuxiwo vɛ eye wòagblẽ nu le wo ɖokui ŋu. Ne ètsi dzi be nusia le dzɔdzɔm ɖe viwòa dzi la, ƒo nu tso eŋu na wò atikewɔlawo.

Ɣekaɣie wòle be madi atikewɔlawo ƒe aɖaŋuɖoɖo na vinyea?

Kplɔ viwòa yi ɖado wò lãmesẽ kpɔ edziedzi, eye nàgblɔ nusiwo ŋu nètsi dzi ɖo la na wò ɖeviwo ƒe dɔdala. Woalé ŋku ɖe viwòa ƒe tsitsi kple tsitsi ŋu eye woate ŋu abia nya wò tso wò ƒome ŋutinya ŋu. Wò ɖeviwo ƒe dɔdala aɖe dodokpɔ kple kplɔkplɔ ɖo siwo hiã ne viwòa medze sɔhɛmenɔɣi gɔme abe alesi wokpɔ mɔe ene o la me.

Lé be na viwòa ƒe susu ƒe lãmesẽ hã.

Ƒewuiwo ƒe heheɖemegbe ateŋu akpɔ ŋusẽ gã aɖe ɖe viwò sue ƒe susu ƒe lãmesẽ dzi – gake enye ɣeyiɣi si me wole nu wɔm kple seselelãme kple tɔtrɔ geɖe xoxo hã. Anyo be nàwɔ ɖoɖo be viwòa naƒo nu kple atikewɔla. Aɖaŋuɖoɖo ate ŋu akpe ɖe viwòa ŋu wòaƒo nu tso eƒe seselelãmewo ŋu tso sɔhɛmenɔɣi kple nu bubu siwo ŋu wòle tame bum le ŋu eye wòawɔ dɔ tso wo ŋu. Woate ŋu asusu be, "Xɔ̃nyewo katã tsi eye nye ɖeka koe gakpɔtɔ nye ɖekakpui." Wohiã kpekpeɖeŋu le ɣeyiɣi siawo tɔgbe me.

Nya kawoe wòle be mabia vinye ƒe ɖɔktawo?

Ƒewuimenɔɣi nye nuteƒekpɔkpɔ tɔxɛ aɖe na ɖevi ɖesiaɖe, eɖanye "ɖe game dzi" alo emegbe wu alesi wokpɔ mɔe o. Wò ɖeviwo ƒe dɔdala kple eŋutinunyala bibi ɖesiaɖe si awɔ atike na wò ate ŋu agblɔ nyatakaka siwo ku ɖe viwòa koŋ ŋu. Nyabiase aɖewo siwo nàte ŋu abia atsɔ adze dzeɖoɖoa gɔmee nye esi:

• Aleke mawɔ anya ne vinyea dze sɔhɛmenɔɣi gɔme?
• Aleke mawɔ anya ne sɔhɛmenɔɣi mele ŋgɔ yim abe alesi wokpɔ mɔe ene o?
• Ðe vinye ƒe sɔhɛmenɔɣi tsi megbea? Ne nenemae la, ke dzesi kawoe?
• Ðe vinyea hiã dodokpɔ aɖewoa?
• Ðe nèkafu atikewɔmɔnu aɖea?
• Aleke mawɔ akpɔ vinyea dzi nyuie wu?

Nukae wòle be makpɔ mɔ na ne vinye ƒe sɔhɛmenɔɣi tsi megbe?

Viwòa ƒe atikewɔlawo ƒe ƒuƒoƒoa agblɔ nusi nàkpɔ mɔ na na wò, le nusi gbɔ wòtso ƒewuiwo ƒe heheɖemegbe kple atike ɖesiaɖe si viwòa awɔ nu. Esesẽ be woagblɔ ɣeyiɣi si tututu sɔhɛmenɔɣi adze egɔme. Zi geɖe la, ɖevi sue siwo ŋu ``Dukplɔse ƒe tsitsi kple sɔhɛmenɔɣi ƒe megbetsitsi (CDGP)'' le dzea sɔhɛmenɔɣi gɔme ne woxɔ ƒe 18. Ke hã, viwòa ate ŋu adze egɔme kaba ŋutɔ. Ðevi ɖesiaɖe ƒe nuteƒekpɔkpɔ to vovo.

Ðeko nàɖo ŋku edzi be sɔhɛmenɔɣi si tsi megbe nyea ɣeyiɣi kpui aɖe ko eye woate ŋu adae ne ehiã.

Ðe sɔhɛmenɔɣi si tsi megbe nana ame ƒe kɔkɔme dzina ɖe edzia?

Esesẽ be nàgblɔ alesi tututu ƒewuiwo ƒe heheɖemegbe akpɔ ŋusẽ ɖe viwò ƒe ame tsitsi ƒe kɔkɔme dzii. Ðevi sue aɖewo ƒe kɔkɔme nɔa kpuie wu alesi woakpɔ mɔe le wo dzila ŋutɔŋutɔwo ƒe kɔkɔme nu. Gake le ɖevi sue bubuwo gome la, edze abe sɔhɛmenɔɣi ƒe heheɖemegbe mekpɔa ŋusẽ ɖe woƒe ame tsitsi ƒe kɔkɔme dzi o ene.

Ðɔktawo wɔa "ƒu ƒe ƒexɔxɔ" dodokpɔ (X-ray) ɣeaɖewoɣi be woakpɔ ɖevi ƒe ame tsitsi ƒe kɔkɔme ƒe susu. Wò ɖeviwo ƒe dɔdala ate ŋu agblɔ dodokpɔ sia kple nusi wòɖena fiana ŋu nya geɖe na wò.

Ðe melatonin zazã hea sɔhɛmenɔɣi ɖe megbea?

Melatonin ate ŋu ahe sɔhɛmenɔɣi ɖe megbe, gake numekuku geɖe hiã be woanyae kple kakaɖedzi. Numekulawo gale nu srɔ̃m tso melatonin zazã ƒe nugbegblẽ le ɖeviwo kple sɔhɛ tsitsiwo ŋu. Ƒo nu tso viɖe kple kuxi siwo le melatonin nana viwò me ŋu na wò ɖeviwo ƒe dɔdala.

Mlɔeba la, nusiwo dzi wòle be woaɖo ŋkui (Take-Home Message) .

Ƒewuiwo ƒe heheɖemegbe ate ŋu anye nuteɖeamedzi na mia kple viwòa siaa. Ðewohĩ àtsi dzi ɖe viwòa ŋu, alo àbia ɖokuiwò be nukatae woƒe tsitsi tsi megbe ɖo. Ðo ŋku edzi be ɖevi ɖesiaɖe le eya ŋutɔ ƒe mɔ dzi. Viwòa ate ŋu aɖo sɔhɛmenɔɣi ne woƒe ŋutilã sɔ. Alo, woƒe ŋutilã ate ŋu ahiã kpekpeɖeŋu vi aɖe hafi aɖo afima. Gake wò ɖeviwo ƒe dɔdala ate ŋu akpe ɖe ŋuwò nànya nusi le edzi yim eye wòakafu mɔnu nyuitɔ kekeake.

Le ɣeyiɣi sia me la, viwòa ate ŋu atsi dzimaɖi geɖe le eya ŋutɔ ŋu – tso alesi wòawɔ ɖeka kple ehatiwo dzi va ɖo kakaɖedzi si le esi le eƒe dzedzeme ŋu dzi. Bia wò ɖeviwo ƒe dɔdala be aleke nàwɔ akpɔ viwòa ƒe seselelãme nuhiahiãwo gbɔ nyuie wu. Azɔ hã, na ʋɔa naʋu be viwòa naƒo nu kpli wò ɣesiaɣi si wòle nu xam alo le dziku dom. Akɔdada vi aɖe alo nuŋlɔɖi si gblɔ be "Enye dada nam" gɔ̃ hã ate ŋu awɔ akpa gã aɖe le ɣeyiɣi sia me.

` Ƒewuiwo ƒe Heheɖemegbe, Lãmetsiŋusẽ, Ðeviwo ƒe Lãmesẽ, Ƒewuiwo, Tsitsi, Gbɔdɔdɔ ƒe Tsitsi