Mí katã míenya be atikutsetse kple amagbewo abe akɔɖu, amititsetse, kple broccoli ɖuɖu nyo ŋutɔ na wò lãmesẽ. Nunyiame vevi ɖeka si le nuɖuɖu siawo mee nye potassium . Gake ènya be togbɔ be potassium le vevie hã la, eƒe agbɔsɔsɔ fũ le wò lãmenugbagbeviwo me ate ŋu ade wò agbe afɔku mea? Ame geɖe menya nu tso esia ŋu o. Egbea la, míele nu ƒom tso potassium ƒe agbɔsɔsɔ si sɔ gbɔ ɖe ʋu me, si woyɔna le atikewɔwɔ me be hyperkalemia .
Nuka Tututue Nye Potassium?
Kpuie ko la, potassium nye mineral vevi aɖe si kpena ɖe wò lãmekawo kple lãmekawo ŋu wowɔa dɔ nyuie. Míeyɔa esia hã be elektrikŋusẽnamɔ̃ . Bu eŋu be enye nugbagbewo ƒe gbedasiɖoɖo si le wò ŋutilã me—potassium kpena ɖe dzesi mawo ŋu wozɔa mɔ yia afisi tututu wòle be woayi.
Dɔ vevi siwo potassium wɔna dometɔ aɖewoe nye:
- Dzi ƒe tsotso madzudzɔmadzudzɔe kple edziedzi me léle ɖe asi .
- Wò ʋu ƒe sisi ƒe ɖoɖo si li ke.
- Kakaɖedzi nana be kadodo nyui le wò lãmekawo kple lãmekawo dome .
Le ŋutilã si le lãmesẽ me me la, wò dɔwɔɖoɖo wɔa dɔ nyuie ŋutɔ le potassium ƒe ɖoɖowɔwɔ me. Exɔa nusi wòhiã tso wò nuɖuɖu me eye wòtoa aɖuɖɔ me toa wò ayiku me tsɔa nusiwo sɔ gbɔ ɖe eme la doa goe. Kuxia dzea egɔme ne wò ayikuwo mele dɔ wɔm abe alesi wòle be wòanɔ ene o. Ne womete ŋu kɔ nusi sɔ gbɔ o la, potassium ƒoa ƒu ɖe wò ʋukawo me, si wɔnɛ be ʋumenugbagbeviɣidɔa sɔa gbɔ ɖe dziwò.
Aleke Wodzidzea Wò Potassium ƒe Agbɔsɔsɔme?
Wò ɖɔkta ate ŋu adzidze potassium ƒe agbɔsɔsɔ le wò ʋu me to ʋudodokpɔ bɔbɔe aɖe dzi. Wonɔa te ɖe asixɔxɔ siwo wokpɔ tso dodokpɔ sia me dzi nyaa wò nɔnɔmea.
| Potassium ƒe Agbɔsɔsɔme | Asixɔxɔ (mmol/L) . | Gɔmeɖeɖe |
|---|---|---|
| Dzidzenu si sɔ | 3.5 – 5.5 mmol/L ƒe kpekpeme | Esiae nye agbɔsɔsɔ si wokpɔ mɔ na na ame tsitsi si le lãmesẽ me. |
| Agbɔsɔsɔme Kɔkɔ (Hyperkalemia) . | Ne ewu 5.5 mmol/L | Esia nye dzidzenu ɖedzesi aɖe si bia be woade dzesi nusi gbɔ wòtso eye woadze atikewɔwɔ gɔme. |
| Afɔku Kɔkɔe | Ne ewu 6.5 mmol/L | Esia nye atikewɔwɔ kpata . Ehiã be woawɔ atike na wò enumake, eye zi geɖe la, le dɔwɔƒe si kpɔa nudzɔdzɔ kpatawo gbɔ. |
Ɣeaɖewoɣi la, wò ɖɔkta ate ŋu akpɔe be ʋumenugbagbeviɣidɔ “acute” hyperkalemia le ŋuwò, si fia be woate ŋu akpɔ dɔlélea gbɔ le ŋkeke ʋɛ aɖewo megbe to atikewɔwɔ me. Ne wogblɔ be enye hyperkalemia “si nɔa anyi didi” la, efia be anɔ eme be ahiã be woawɔ atike na wò ɣeyiɣi didi.
Nukatae Potassium Ƒoa Ƒu?
Nusi gbɔ potassium sɔ gbɔ ɖo wue nye ayikudɔ . Ne wò ŋutilã ƒe tsilénuwo (ayikuwo) mele dɔ wɔm nyuie o la, womate ŋu aɖe potassium agbɔsɔsɔme si hiã la ɖa to wò aɖuɖɔ me o, si wɔnɛ be wòƒoa ƒu ɖe wò ʋu me.
Bu dɔnɔ aɖe si ŋu ayikudɔ le xoxo ŋu kpɔ. Woƒe ɖɔkta ate ŋu aɖo aɖaŋu na wo be woaɖe nuɖuɖu siwo me potassium sɔ gbɔ ɖo abe akɔɖu, amititsetse, alo avocado ene dzi akpɔtɔ. Ne woŋe aɖaba ƒu aɖaŋuɖoɖo sia dzi eye woyi edzi le nuɖuɖu siawo ɖum la, woƒe ayiku siwo gblẽ la mate ŋu akɔ potassium si sɔ gbɔ ɖe eme la ado goe o, si ana be afɔku nanɔ ʋua me.
Woƒo nu tso nusiwo gbɔ wòtsona zi geɖe kple evelia ŋu kpuie le kplɔ̃ si le ete la dzi.
| Wᴐe be | Nuɖᴐɖᴐ |
|---|---|
| Nu Gbãtɔ/Nu Siwo Gbɔna Zi geɖe | |
| Ayikudɔléle | Nusi gbɔ wòtsona zi geɖe wu; dɔmawɔmawɔ nyuie ɖea ayiku ƒe ŋutete be wòaɖe potassium ɖa dzi kpɔtɔna. |
| Nuɖuɖu siwo me Potassium sɔ gbɔ ɖo | Nuɖuɖu siwo me potassium sɔ gbɔ ɖo (akɔɖu, atikutsetse ƒuƒu, kple bubuawo) ɖuɖu esime ayiku ƒe kuxiwo le ŋuwò. |
| Atike Aɖewo | Ʋusɔgbɔdɔtike aɖewo ate ŋu ana wòasesẽ na ayikuwo be woaɖe potassium ɖa. |
| Nu Bubu Siwo Gbɔna (Mebɔ O). | |
| Addison ƒe Dɔléle | Lãmetsiŋusẽ ƒe dɔléle si ate ŋu ahe nya siwo do ƒome kple ayiku vɛ. |
| Suklidɔ si Dzi Womate Ŋu Aɖu O | Suklidɔ si dzi womekpɔ nyuie o ate ŋu agblẽ nu le ayikuwo ŋu mlɔeba. |
| Tsikuɖiɖi | Lãmetsi si bu vevie ate ŋu agblẽ ayiku ƒe dɔwɔwɔ me. |
| Dzobibi alo Nuveviwɔame Sesẽ | Le nɔnɔme siawo me la, potassium dona tso lãmenugbagbeviwo me yia ʋukawo me tẽ. |
| Nɔnɔme Bubuwo | Dzi ƒe dɔmawɔmawɔ nyuie, HIV dɔlékuia, kple atikewɔmɔnu aɖewo. |
Aleke Hyperkalemia Kpɔa Ŋusẽ Ðe Dziwò?
Esi wònye be potassium le vevie na lãmekawo kple lãmekawo ƒe dzesiwo ta la, ʋu ƒe agbɔsɔsɔ si sɔ gbɔ ɖe lãme na ame gblẽa nu le dɔ siawo ŋu. Ŋusẽkpɔɖeamedzi si nu sẽ wue nye wò dzi.
- Dzi ƒe Ʋuʋudedi: Dzi nye lãmeka. Potassium kpena ɖe ame ŋu wòɖɔa elektrikŋusẽ ƒe dzesi siwo le dzia ƒe titina lãmeka (myocardium) me ɖo be wò dzi ƒe tsotso nawɔ ɖeka. Potassium si sɔ gbɔ ate ŋu ana dzesi siawo nadzo, si ana dzi naƒo kabakaba akpa, blewu akpa, alo wòanɔ ƒoƒom edziedzi. Esiae nye emetsonu si me afɔku le wu.
- Dzidɔ : Ne womeda dzi ƒe tsotso sia si mewɔ ɖeka o la, ate ŋu ayi ŋgɔ ava zu dzidɔ.
- Lãmetsiwo ƒe Gbɔdzɔgbɔdzɔ alo Lãmetsiŋusẽ : Potassium ƒe dzidziɖedzi gblẽa lãmekawo ƒe dzesiwo me. Zi geɖe la, esia dzea egɔme tso afɔwo kple afɔwo dzi, si ate ŋu akaka ɖe dzi, si ana wòagbɔdzɔ vevie alo wòazu lãmetutudɔ hena ɣeyiɣi aɖe.
Potassium ƒe agbɔsɔsɔ si gbɔ eme nye atikewɔwɔ kpata. Esi wònye be esia ate ŋu ana dzi natɔ ta ta la, ele be nàbui nu vevii ŋutɔ.
Ne ayikudɔ, suklidɔ, alo dzidɔ le ŋuwò la, ele be nàlé ŋku ɖe potassium ƒe agbɔsɔsɔ si le asiwò ŋu nyuie. Dzro wò atikewo kple nuɖuɖu ƒe hiahiãwo me kple wò ɖɔkta ɣesiaɣi. Mègadze vitamin alo kpeɖeŋutɔ aɖeke gɔme gbeɖe ne mèbia wo gbã o. Ne dzi ƒe tsotso si mesɔ o, akɔta le veve sem, gbɔgbɔtsixe tsi ƒowò, alo lãmekawo ƒe gbɔdzɔgbɔdzɔ kpata la, yi atikewɔƒe kpata enumake.
Gbedasi si Wotsɔ Yi Aƒeme
- Togbɔ be potassium le vevie hã la, ʋu ƒe agbɔsɔsɔ si sɔ gbɔ (hyperkalemia) ate ŋu anye afɔku.
- Zi geɖe la, nu vevitɔ si nana potassium sɔ gbɔ ɖoe nye ayiku ƒe dɔmawɔmawɔ nyuie.
- Potassium si gbɔ eme kpɔa ŋusẽ ɖe dzi ƒe dɔwɔwɔ dzi tẽ, si ate ŋu ana dzi ƒe tsotso ƒe dɔmawɔmawɔ nyuie kple dzidɔ nadze ame dzi.
- Ne dɔléle siwo nɔa anyi didi abe ayikudɔ alo suklidɔ ene le ŋuwò la, dzro wò nuɖuɖu kple atikewo me kple wò lãmesẽnyawo gbɔ kpɔha edziedzi.
- Mègaŋe aɖaba ƒu dzesiwo abe dzi ƒe tsotso si mesɔ o, akɔtave, alo lãmekawo ƒe gbɔdzɔgbɔdzɔ kpata ene dzi gbeɖe o; di atikewɔƒe enumake.
Potassium, hyperkalemia, potassium si sɔ gbɔ, ayikudɔ, dzidɔ, ʋudodokpɔ, Hyperkalemia, Potassium, Ayikudɔ, Dzi ƒe Lãmesẽ
