Futɔ si meƒoa nu o si gblẽa ŋku ƒe nukpɔkpɔ: Ðe wòle be míanya (Hollenhorst Plaques)?

Èbu eŋu kpɔ be yeƒe ŋku ɖeka nabu nu kpoyia? Alo kasia wòazu nusi me kɔ oa? Nu siawo ate ŋu adzɔ le kuxi aɖe si doa mo ɖa le ŋkua me le ɖoɖoezizi me ta. Egbea míele nu ƒom tso nɔnɔme mawo dometɔ ɖeka ŋu, si woyɔna be `(Hollenhorst Plaques)`. Esiawo ate ŋu anye afɔku ŋutɔŋutɔ, elabena ɣeaɖewoɣi la, ŋkua ate ŋu agblẽ tegbee, eye ŋkuagbã gɔ̃ hã.

Ènya nusi `(Hollenhorst Plaques)` nyea?

Kpuie ko la, `(Hollenhorst Plaques)` nye ʋuka siwo le wò ŋku me ƒe xexe. Esiawo le abe ʋuʋudedi suesuesuewo ene. Azɔ kpɔ ɖa, le míaƒe ŋku ƒe megbe la, lãkusi aɖe si sea nu gɔme ŋutɔ si xɔa kekeli, trɔnɛ wòzua elektrikŋusẽ ƒe dzesiwo, eye wòɖoa nɔnɔmetata siwo míekpɔna ɖe ahɔhɔ̃a. Míeyɔa esia be `(Retina)`. Eyata, ʋuka aɖe si naa ʋu `(Retina)` sia la xea mɔ na `(Hollenhorst Plaque` ma. `(Plaque)` sia dzɔna to ami, ʋumemi, calcium kple nu bubuwo ƒe ƒuƒoƒo me . Abe alesi míaƒe tsi ƒe pɔmpiwo xena le ɣeyiɣi aɖe megbe ene la, `(Plaque)` hã ​​ateŋu aƒo ƒu ɖe míaƒe ʋukawo me. Ne ele tsitsim la, ʋua ʋukawo va le kpuie vivivi eye wosesẽna ne kpeƒekpeƒe aɖe si dzɔ le ŋutilã ƒe akpa bubu, abe ʋuka gã aɖe si le kɔ me ene, gbã eye wòva ge ɖe ŋkua me ʋuka sue aɖe me, eye wònye ŋku ƒe ʋuka ƒe ʋuʋu ƒomevi aɖe Zi geɖe la, ŋku ɖeka koe wògblẽa nu le Gake ŋku ƒe ʋuʋu ƒe 80% mebɔ kura o.

Nukawoe ate ŋu anye esia ƒe dzesiwo?

Nu vevitɔe nye esi. Zi geɖe la, Hollenhorst Plaques meɖea dzesi aɖeke fiana o . Ema fia be nɔnɔme sia ate ŋu adze wò ŋku me evɔ mànya gɔ̃ hã o. Gake ɣeaɖewoɣi la, ne dzesiwo dze la, wodzɔna zi ɖeka. Mele abe nɔnɔme bubu aɖewo siwo nana ame ƒe ŋkuwo megakpɔa nu nyuie o vivivi ene o. Tete,

• Àte ŋu abu ŋku ɖeka keŋkeŋ.
• Ne menye nenema o la, ŋku ɖeka ƒe nukpɔkpɔ ate ŋu azu blukɔ zi ɖeka.

Esia dzɔna ne `(Plaque)` ma ƒo ƒu eye wòxe ʋukawo, si xea mɔ na ʋu ƒe sisi yi `(Retina)`. Nu vevitɔe nye be, `(Hollenhorst Plaques)` menaa ŋku vea ame o . Esi wònye be wova nɔa tsitsim le ɣeyiɣi aɖe megbe eye mèdea dzesi wo o ta la, esesẽna be nànya be wole ye ŋu vaseɖe esime wò ŋkuwo nagblẽ. Esia tae wòle vevie ŋutɔ be nàna wò ʋu ƒe sisi kple ʋumemi ƒe agbɔsɔsɔ nanɔ lãmesẽ me ɖo.

Ne ède dzesi tɔtrɔ aɖewo le wò ŋkuwo alo nukpɔkpɔ me la, yi ɖɔkta alo ŋkudɔdala gbɔ enumake. Ne ŋku ɖeka megakpɔa nu nyuie o zi ɖeka la, ele be nàyi kɔdzi enumake.

Nukatae `(Hollenhorst Plaques)` siawo dzɔna? Nuka gbɔe wòtso?

Abe alesi míegblɔe va yi ene la, ʋuka aɖe si tso wò ŋutilã ƒe akpa bubu si zɔa mɔ to wò ʋukawo me eye wòtsia ʋuka aɖe me le wò ŋku ƒe ŋkume la gbɔe Hollenhorst Plaques tsona. Zi geɖe la, nusi koŋ gbɔ esia tsonae nye nɔnɔme aɖe si woyɔna be carotid artery disease alo carotid artery stenosis, si nye dɔléle si gblẽa nu le ʋuka vevi siwo le wò kɔ me ŋu . Kpuie ko la, carotid artery stenosis nye nɔnɔme si me ʋuka gã siwo le wò kɔ me siwo tsɔa ʋu yia wò ahɔhɔ̃ me la ƒoa ƒu ɖe ʋukawo me. Ne kpe sia xe mɔ na ʋu ƒe sisi la, ke èle afɔku gã aɖe me be nàxɔ ʋusɔgbɔdɔ. Le nyateƒe me la, esia nye ʋukawo ƒe ʋuʋu ƒomevi aɖe, si nye dɔléle si me ʋuka siwo me ʋu sina tona la ƒoa ƒu ɖe wò ʋukawo me vivivi.

Amekae ate ŋu atu nusiawo ɖo wu? (Afɔku siwo ate ŋu ahe ame) .

Ame sia ame ate ŋu atu `(Hollenhorst Plaque)` ɖo. Ke hã, wokpɔe be ŋutsuwo ate ŋu axɔ wo. Azɔ hã, amesiwo ŋu lãmesẽkuxi aɖewo le la le afɔku gã aɖe me. Na míakpɔ nusiwo wonye ɖaa?

• Lãmetsiŋusẽ ƒe dzidziɖedzi le ʋu me (Hyperlipidemia) .
• Ʋusɔgbɔdɔ (Hypertension) .
• Ʋukawo ƒe sesẽ kple woƒe ʋuʋu (Atherosclerosis) .
• Suklidɔ `( Suklidɔ ƒe dɔléle )`

Ne nɔnɔme siawo dometɔ ɖeka alo esi wu nenema le ŋuwò la, ele vevie ŋutɔ be nànya afɔku si le `(Hollenhorst Plaques)` xɔxɔ me.

Aleke ɖɔkta awɔ anya esia? (Dɔléle ƒe dzesi) .

Wò ŋkudɔdala akpɔ Hollenhorst ƒe kpe gbadzɛwo. Ado wò ŋkuwo kpɔ (wò ŋkuwo hã le eme) eye wòawɔ nukpɔkpɔ ƒe dodokpɔ. Tsɔ kpe ɖe eŋu la, ɖewohĩ ahiã be woado nɔnɔmetatawo kpɔ, abe:

• ``Carotid ultrasound'' alo ``Doppler ultrasound'' si doa ʋuka siwo le kɔ me kpɔna.
• Angiography nye dodokpɔ si me wodzroa ʋukawo ƒe nɔnɔme me.
• Ðewohĩ ahiã be woawɔ MRI- dɔdamɔnu hã.

Dodokpɔ siawoe nana míenya afisi tututu kpea le kple nusiwo wògblẽna le ame ŋu.

Nukae nye atikewɔwɔ na `(Hollenhorst Plaques)`?

Zi geɖe la, `(Hollenhorst Plaque)` mehiã atikewɔwɔ aɖeke koŋ o. Esia le alea elabena zi geɖe la, wova ke ɖe wo ŋu ne ŋkua gblẽ vɔ. Zi geɖe la, nusiwo gblẽna alea nɔa anyi ɖaa., si fia be esesẽna be woatrɔ ava nɔ nɔnɔme si sɔ me. Atikewɔwɔ nɔ te ɖe nusi gbɔ `(Plaque)` sia tso dzi. Le kpɔɖeŋu me, ne esia tso `(Carotid artery disease)` gbɔ la, ema dadae nye nu vevitɔ. Azɔ hã, ele be woaɖe afɔ aɖewo be woaɖe afɔku si le nane abe `(stroke)` me dzi akpɔtɔ le etsɔme.

Nukae dzɔna ne `(Hollenhorst Plaque)` li?

Hollenhorst Plaques ate ŋu agblẽ nu le ŋkuwo ŋu tegbee. Ame aɖewo ƒe ŋkuwo ate ŋu abu le agbe me katã, evɔ ame bubuwo ya ƒe ŋkuwo ya megakpɔa nu nyuie o. Ne dɔléle sia le ŋuwò la, ele vevie be nàdo ŋku kpɔ edziedzi . Esia ate ŋu akpe ɖe ŋuwò nàde dzesi tɔtrɔ ɖesiaɖe si ava wò ŋkuwo alo wò nukpɔkpɔ me. Amesiwo ŋu Hollenhorst Plaques le la le afɔku me be woaxɔ ʋusɔgbɔdɔ. Ƒo nu kple wò ɖɔkta tso alesi nàte ŋu aɖe wò afɔkua dzi akpɔtɔ ŋu eye nàsrɔ̃ nu tso nuxlɔ̃amedzesi siwo le ʋusɔgbɔdɔ ŋu. Alesi wò ŋkuwo kple nukpɔkpɔ akpɔ ŋusẽ ɖe edzii la anɔ te ɖe nusi gbɔ wò Hollenhorst Plaques tso kple atikewɔwɔ me nɔnɔme bubu siwo ate ŋu anɔ ŋuwò dzi. Ðo dze kple wò ɖɔkta alo ŋkudɔdala tso esia ŋu.

Aleke míawɔ akpɔ mía ɖokui ta tso nɔnɔme sia me?

Mɔ nyuitɔ si dzi woato aƒo asa na Hollenhorst Plaques enye be woaxe mɔ ɖe nɔnɔmewo abe ʋukawo ƒe ʋuʋu, si nye ʋukawo ƒe sesẽ ene nu. Nu ʋɛ aɖewo li nàte ŋu awɔ atsɔ akpe ɖe ŋuwò:

• Ƒo nuɖuɖu si naa lãmesẽ : Ƒo nuɖuɖu siwo me ami ʋeʋĩ , trans fats , ʋumemi, dze, kple sukli mesɔ gbɔ ɖo o.
• De kame edziedzi: De kame wò ŋutilã aɖabaƒoƒo 30 ya teti gbesiagbe.
• Na wò kpekpeme nanɔ lãmesẽ me: Ele vevie ŋutɔ be nàlé wò kpekpeme si sɔ ɖe wò kɔkɔme nu me ɖe asi.
• Dzra lãmesẽkuxi bubuwo gbɔ: Vevietɔ ne suklidɔ, ʋusɔgbɔdɔ, kple ʋumemi sɔgbɔ le ŋuwò la, kpɔ wo gbɔ nyuie le wò ɖɔkta ƒe aɖaŋuɖoɖo nu.
• Ne ènoa atama la, dzudzɔ enumake: Sigaretnono gblẽa nu le ʋukawo ŋu ŋutɔ.
• Do atikewɔlawo kpɔ edziedzi eye nàdo ŋku kpɔ: To mɔ sia dzi la, ne kuxi aɖe do mo ɖa la, woate ŋu ade dzesii le gɔmedzedzea me.

Ɣekaɣie wòle be nàdo wò ŋkuwo kpɔ?

Ne èna wò ŋkuwo kple nukpɔkpɔ kpɔna edziedzi la, wò ŋkudɔdala ate ŋu ade dzesi kuxi ɖesiaɖe kaba. Alesi wodoa ŋku kpɔna zi geɖe le mama dedie nu la toa vovo le ƒe si nèxɔ nu:

• Ame tsitsi siwo mexɔ ƒe 40 haɖe o: Ƒe 5 va ɖo 10 ɖesiaɖe.
• Ame tsitsi siwo xɔ tso ƒe 40 va ɖo ƒe 54: Ƒe 2 alo 4 ɖesiaɖe.
• Ame tsitsi siwo xɔ wu ƒe 55: Ƒe 1 va ɖo ƒe 3 ɖesiaɖe.

Ne èdo ŋkumeɖonu, ŋkumeɖonu, alo ŋkumeɖonu bubu la, ahiã be woado wò ŋkuwo kpɔ zi geɖe. Ele be woado amesiwo ŋu suklidɔ le hã ƒe ŋkuwo kpɔ zi geɖe wu ɣeyiɣi siawo. Anyo wu be nàbia wò ŋkudɔdala zi nenie wòle be woado wò ŋkuwo kpɔ hã.

Ɣeyiɣi kawoe nye nyuitɔ kekeake siwo nàte ŋu ayi ɖɔkta gbɔ?

Ne ède dzesi tɔtrɔ aɖewo le wò ŋkuwo alo nukpɔkpɔ me la, yi ɖɔkta gbɔ kaba ale si nàte ŋui . Mègaŋe aɖaba ƒu edzi o. Azɔ hã, ne dzesi siwo gbɔna dometɔ aɖe le ŋuwò la, ele be nàyi kɔdzi ƒe xɔ si me wokpɔa dɔnɔwo gbɔ kpata le enumake :

• Nukpɔkpɔ ƒe bu kpata.
• Vevesese sesẽ le ŋkuwo ŋu.
• Ne èse le ɖokuiwò me be yele kekeli ƒe keklẽ alo nusiwo le tsia dzi kpɔm le wò ŋkume.

Nya siwo wòle be nàbia wò ɖɔkta

Ne èkpɔ be ``Hollenhorst Plaque'' le ye ŋu la, mègaŋlɔ be be yeabia yeƒe ɖɔkta nya siawo abe esiawo ene o:

• Ðe nye ŋkuwo abu tegbeea?
• Zi nenie wòahiã be woado ŋkume nam akplɔe ɖo?
• Ðe `(Carotid artery disease)` le ŋunyea?
• Nukae mate ŋu awɔ atsɔ aɖe ʋusɔgbɔdɔ ƒe afɔkua dzi akpɔtɔ?

Ele vevie ŋutɔ be nànya biabia siawo ƒe ŋuɖoɖowo.

Gbedasi si Wotsɔ Yi Aƒeme

``(Hollenhorst Plaques)`` nye futɔ si le ɖoɖoezizi me si ateŋu ava gbɔwò nuxlɔ̃ame manɔmee eye wòagblẽ nu le wò ŋkume tegbee. Mɔ nyuitɔ si dzi nàto aƒo asa na woe nye be nàzɔ ɖe agbenɔnɔ si me lãmesẽ le dzi eye nàdo wò kpɔ edziedzi le atikewɔƒe .

Ema fia be, tsɔ kpe ɖe nuwo abe nuɖuɖu si da sɔ, kamedede edziedzi , kple atamanono ƒoƒo asa na ŋu la, ele be nàlé be na nuwo abe wò ʋu ƒe sisi kple ʋumemi ƒe agbɔsɔsɔ ene hã.

Tɔtrɔ sue aɖe gɔ̃ hã le wò ŋkume ate ŋu anye kuxi gã aɖe ƒe dzesi kaba. Eyata, mègato ŋkudodokpɔ edziedzi to ŋkuŋutinunyala gbɔ yiyi me gbeɖe o. Wò ŋkuwo xɔ asi ŋutɔ na wò, alo? Hollenhorst Plaques, ŋku ƒe ʋuka ƒe ʋuʋu, ŋku ƒe lãmesẽ, ʋumemi, ʋusɔgbɔdɔ, suklidɔ, ʋusɔgbɔdɔ ƒe afɔku