Ne èɖo atsyɔ̃ na wò aƒea nyuie le Kristmas ɖuɣi eye nètsɔ Kristmasti si ʋẽna lilili va la, ɖe kasia nèdzea vuvɔ, ŋɔti ƒoƒo, kɔdzi, alo ŋkuwo ƒe ʋuʋu? Ame geɖe susuna be vuvɔ tae. Gake ɖe nèsusui kpɔ be nusi gbɔ wòtso ate ŋu anye Kristmasti dzeani ma si nètsɔ ɖe asi? Egbea, mina míaƒo nu tso nya sia ŋu.
Ati Siwo Metsɔa Atike Siwo Womezãna O ƒe Didi
Fifia ame geɖe le ati siwo wodo le dzɔdzɔme nu eye wometsɔ nudzodzoeviwutikewo o dim ne wole Kristmastiwo ƒlem. Esia le alea elabena woxɔe se be nudzodzoeviwutikewo menyo na míaƒe lãmesẽ o. Agbledela aɖewo dze Kristmastiwo dodo gɔme evɔ womezãa nudzodzoeviwutikewo o. Wogblɔna be ati siawo hiã vevie elabena woƒe asisiwo tsia dzi ɖe nutome ŋu eye woƒe lãmesẽnyawo tsia dzi.
Gake eŋutinunyalawo gblɔ ŋutinya bubu. Woƒe nukpɔsusue nye be atike siwo le Kristmasti si wodona ɖaa me ate ŋu aɖiɖi wu agbɔsɔsɔ si le amagbe kple atikutsetse aɖewo siwo míeƒlena le fiase me.
Le kpɔɖeŋu me, eŋutinunyala aɖe si tso North Carolina Dukɔa ƒe Yunivɛsiti gblɔ be, "Zi ʋɛ aɖewo koe agbledela siwo dea Kristmastiwo zãa nudzodzoeviwutikewo le ƒea me. Gake èzãa atikewo zi geɖe wu ɖe akɔɖu alo bli ƒe agblemenuku aɖe ŋu."
Ðe ema fia be mele be míatsi dzi ɖe atike siwo le Kristmastiwo me ŋu oa? Menye nenemae wòle ŋutɔŋutɔ o. Susu aɖe li si tae Kristmasti tsɔtsɔ va míaƒe aƒeme ate ŋu ana míadze dɔ, gake míeléa ŋku ɖe eŋu boo o .
Eyata amekae nye fɔɖila ŋutɔŋutɔ? - Aŋɔ/Fungi
Ne èse le ɖokuiwò me be yele dɔ lém le Kristmasti aɖe tsɔtsɔ va aƒeme megbe la, nusi koŋ gbɔ wòtso ate ŋu anye aŋɔ si le ati la dzi. Ðɔktawo yɔa nɔnɔme sia be "Kristmas Tree Syndrome." Le nyateƒe me la, enye aŋɔ ƒe nulɔdɔ.
Bu eŋu kpɔ be Kristmastiwo tsina le gota le teƒe si fa miamiamia. Eyata, ate ŋu anye be aŋɔ suesuesue miliɔn geɖe siwo ɣla ɖe teƒewo abe ati siawo ƒe alɔwo kple kewo ene siwo míate ŋu akpɔ o. Ne míetsɔ ati sia va aƒea me la, aŋɔ siawo dzea tsitsi gɔme kabakaba le aƒea ƒe dzoxɔxɔ ta. Ne wotsɔ aŋɔ siawo de ya me la, wo gbɔgbɔ ate ŋu ana nulɔdɔ nadze ame dzi.
Vevietɔ na amesiwo ŋu asrãdɔ leEsia ate ŋu anye afɔku gã aɖe. Timothy Craig, si nye nulɔdɔŋutinunyala le Penn State Health, ƒe nuteƒekpɔkpɔ wɔnublanui aɖe ŋutɔ le esia ŋu. Ƒe 30 enye sia la, asrãdɔ sesẽ aɖe dze viaŋutsuvi sue aɖe dzi le aŋɔ si le Kristmasti aɖe ŋu ta eye wòva hiã be wòazã Kristmas Ŋkeke le kɔdzi ƒe dɔnɔdzikpɔƒe si wokpɔa dɔnɔwo gbɔ le vevie.
Ðɔkta Craig gblɔ be, "Mesusu be màte ŋu ake ɖe Kristmasti si me aŋɔ mele o ŋu o. Ebɔ ŋutɔ. Afɔku si le nulɔdɔ siwo tso aŋɔ si le ati dzi kple ke si dona tso atsyɔ̃ɖonuwo me la lolo wu afɔku si le nudzodzoeviwutike siwo le ati ŋu me."
Ðe esia nye nulɔdɔa? Alo ɖe wònye dzamezã si bɔ ko?
Esi wònye be dɔlékuiwo ƒe dɔlélewo bɔ ɖe Kristmas-ɣeyiɣiwo hã me ta la, ate ŋu asesẽ vie be nànya nenye be nulɔdɔ siwo Kristmas-ti la hena vɛ na wò alo dzamezã si bɔ ko. Gake vovototo aɖewo siwo menya kpɔna dzea sii bɔbɔe o le wo ame evea dome.
| Dzesi si dzena | Nulɔdɔwo ƒe dɔléle | Dɔlékuiwo ƒe dɔléle (adzamezã si bɔ) . |
|---|---|---|
| Ʋuʋudedi | Ŋku, ŋɔti, kple ŋɔti ƒe ʋuʋu bɔ. | Zi geɖe la, ʋuʋudedi aɖeke menɔa anyi o. |
| Aɖuɖɔɖɔɖɔ | Aɖuɖɔɖɔɖɔ enuenu, enuenu. | Togbɔ be aɖuɖɔtoe li hã la, mesẽna abe alesi wòle le nulɔdɔwo gome ene o. |
| Ŋutilã si me agbe mele o | Zi geɖe la, ŋutilãa mesea veve alo agbe mele eŋu o. | Ŋutilã ƒe vevesese kple ɖeɖiteameŋu bɔ. |
| Soto tsi ƒe sisi | Tsi si me kɔ abe tsi ene sina dona doa goe. (Allergic Rhinitis) ƒe dɔléle si me nulɔdɔwo le) . | Togbɔ be ate ŋu anye tsi si me kɔ le gɔmedzedzea me hã la, ate ŋu ava zu ɣie/amagbe emegbe. |
| Kpe | Kɔdzi ƒuƒu ate ŋu akpe ɖe gbɔgbɔ sesẽ ŋu (vevietɔ le asrãlélawo gome). | Kɔdzi si me ʋuʋudedi le bɔ. |
Ðe afɔku aɖewo le Kristmas-atsyɔ̃ɖonuwo ŋua?
Ɛ̃. Susu bubu si tae nye Kristmas-atsyɔ̃ɖonu siwo wodzra ɖo ɖe aɖakawo me ƒe ɖeka. Ke, ke, kple aŋɔ ate ŋu anɔ esiawo me. Ne èɖe wo do goe la, ke kple aŋɔ mawo ate ŋu age ɖe ya me eye wòana nulɔdɔ nadzɔ wò.
Nukae wòle be míawɔ? - Aɖaŋuɖoɖo nyui aɖewo
Nu geɖe li nàte ŋu awɔ be nàkpɔ dzidzɔ eye màdze dɔ le Kristmas ɖuɣi o.
1. Klɔ ati la ŋu hafi nàtsɔe ava aƒeme: Hafi nàtsɔ wò Kristmasti la ava aƒeme la, tsɔ hose klɔe nyuie eye nàna wòaƒu keŋkeŋ le ŋdɔ me. Ne ètsɔe va aƒeme esime wògakpɔtɔ le tsi la, aŋɔ geɖe ate ŋu adzɔ. Ame aɖewo tsɔa bleach vi aɖe ƒua gbe ɖe ati la me le tsia me. Gake kpɔ nyuie, elabena esia ate ŋu agblẽ nu le ati la ŋu.
2. Klɔ atsyɔ̃ɖonuwo ŋu: Ne èɖe atsyɔ̃ɖonu xoxoawo ɖa vɔ la, tutu wo ɖe anyi nyuie. Ne avɔe wotsɔ wɔ wo la, klɔ wo eye nàƒu wo hafi nàzã wo. Ne wole ʋeʋẽm la, klɔ wo le tsi me kple bleach vi aɖe.
3. Zã atike siwo nana nulɔdɔwo: Ne ènya be aŋɔ le ye ŋu la, àte ŋu azã atike siwo wua aŋɔ si wò ɖɔkta ŋlɔ na wò esime Kristmasti le wò aƒeme. Gake kpɔ egbɔ be yebia wò ɖɔkta be wòaɖo aɖaŋu na ye.
4. Asrãdɔlélawo kpɔ nyuie vevietɔ: Ne asrãdɔ le ŋuwò alo wò aƒemetɔ aɖe ŋu eye Kristmasti la na gbɔgbɔ sesẽ , akɔta tena, alo kɔdzidɔ dzi ɖe edzi la, ɖe ati la le aƒea me enumake. Di atikewɔla enumake ne ehiã. Ðewohĩ anyo na wò wu be nàzã Kristmasti si wowɔ kple asi.
5. Kpɔ ɖɔkta gbɔ:Ne wò dzesiwo nu sẽ la, mèganyo ɖe edzi le ŋkeke ʋɛ aɖewo megbe o, alo ne gbɔgbɔ sesẽ na wò la, kpɔ egbɔ be yeyi wò ƒomea ƒe ɖɔkta gbɔ. Ate ŋu anya nenye be nulɔdɔ alo atikewɔwɔ bubu aɖe le ŋuwò.
Gbedasi si Wotsɔ Yi Aƒeme
- Nu vevitɔ si hea dzesiwo abe vuvɔ, kɔdzi, kple ŋku ƒe ʋuʋu le Kristmasti tsɔtsɔ va aƒemee vɛ ate ŋu anye aŋɔ si le ati ŋu, ke menye nudzodzoeviwutikewo o.
- Woyɔa nɔnɔme sia be "Kristmas Tree Syndrome," eye le nyateƒe me la, enye aŋɔ ƒe nulɔdɔ.
- Esia ate ŋu anye afɔku gã aɖe na amesiwo ŋu asrã le, eye ele vevie be woaɖe ati la ɖa le aƒeme ne dzesiawo gagblẽ ɖe edzi.
- Àte ŋu aɖe afɔkua dzi akpɔtɔ ne èklɔ ati la nyuie kple tsi, tsɔe ƒu keŋkeŋ, eye nèkɔ atsyɔ̃ɖonu xoxowo ŋu hafi tsɔe va aƒea me.
- Ne dzesiawo nu sẽ alo gbɔgbɔ sesẽ na wò la, te ɖe wò ɖɔkta ŋu enumake.
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