Futɔ si meƒoa nu o si le bebem le nusiwo nèzãna me: Mina míasrɔ̃ nu tso phthalates ŋu

Egbea míele nu ƒom tso nane si màte ŋu akpɔ, ase ʋeʋẽ, alo aɖɔe kpɔ o, gake wòle nu alafa geɖe siwo nèzãna gbesiagbe, le nuɖuɖu siwo nèɖuna gɔ̃ hã me. Esiawo nye atike siwo woyɔna be phthalates. Kpuie ko la, esiawo nye atike siwo wozãna tsɔ naa plastik fa eye wònana wòte ŋu trɔna bɔbɔe. Nusi wɔ nuku enye be wole míaƒe ŋutilã hã me fifia. Numekuku siwo wowɔ le Amerika ɖee fia be phthalates siawo ƒe dzesi aɖewo le dukɔa me tɔ ɖesiaɖe kloe ƒe aɖuɖɔ me. Eyata ɖe phthalate siawo gblẽa nu le míaƒe lãmesẽ ŋu nyateƒea? Mina míaƒo nu tso esia ŋu tsitotsito.

Nukae numekukuwo gblɔ tso esia ŋu?

Dzɔdzɔmeŋutinunyalawo xɔe se be phthalates menɔa míaƒe ŋutilã ƒe lãkusiwo me tegbee o. Gake numekukuwo ɖee fia be wo zazã ɣeyiɣi didi ate ŋu akpɔ ŋusẽ gbegblẽ ɖe míaƒe ŋutilã ƒe ŋutinu geɖe, vidzidzi ƒe lãmesẽ, kple ɖeviwo ƒe tsitsi dzi . Le numekuku aɖe me la, wogblɔ be phthalates zazã fũu do ƒome kple ame tsitsiwo ƒe ku kaba gɔ̃ hã. Le kpɔɖeŋu me, numekulawo ku nyatakaka siwo tso Amerikatɔ tsitsi siwo wu 5,000 gbɔ me. Wokpɔe be amesiwo xɔ phthalates sɔ gbɔ wu le woƒe aɖuɖɔ me le ƒe 55 va ɖo ƒe 64 la ate ŋu aku le dzidɔ ta wu amesiwo ƒe aɖuɖɔ mesɔ gbɔ o. Afɔku gã aɖe hã nɔ wo ŋu be woaku le nusianu si gbɔ wòtso ta le ƒuƒoƒo si me wokpɔ dɔlélea le wu la me. Gake afɔku si li be woaku le kansa ta medzi ɖe edzi o. Nu bubue nye be womesrɔ̃ nu tso alesi atike siawo wɔa dɔ kple wo nɔewo hekpɔa ŋusẽ ɖe míaƒe ŋutilã dzii ŋu bliboe haɖe o, ke menye be woawɔ dɔ ɖekaɖeka o. Eyae nye be menye phthalate ƒomevi ɖeka koe o, ke boŋ atike vovovo siwo le nusiwo míezãna kple nuɖuɖu siwo míezãna me siwo ƒoa ƒu kpɔa ŋusẽ ɖe míaƒe ŋutilã dzi abe wo katã ene.

Nu kawo ƒomevie phthalates le?

Woate ŋu akpɔ atike siawo le nu geɖe me wu alesi nèsusui. Na míalé ŋku ɖe nusiwo wonye ŋu.

Nuɖuɖu kawoe me phthalates sɔ gbɔ ɖo?

Esiawo ate ŋu ato nuɖuɖu hã me age ɖe ŋutilãa me. Phthalate ƒe agbɔsɔsɔ ate ŋu asɔ gbɔ ŋutɔ le nuɖuɖu siwo gbɔna me.

• Nuɖuɖu kabakaba , nuɖuɖu tso nuɖuɖudzraƒewo kple kɔfidzraƒewo.
• Notsi si me ami sɔ gbɔ ɖo (e.g. cheese, bɔta ).
• Lã kple koklolã si me ami sɔ gbɔ ɖo .
• Nuɖami aɖewo .

Nusitae nye alesi phthalates ate ŋu atso aŋenuwo kple nugoe siwo wozãna tsɔ blaa nuɖuɖu hedzranae me age ɖe nuɖuɖu me.

Aleke esiawo gena ɖe míaƒe ŋutilã me?

Mɔ vevi geɖe li siwo dzi nàto akpɔ phthalates:

• To nuɖuɖu kple nunono siwo wobla ɖe agba me alo wotsɔ wo ɖo ɖe plastic siwo me phthalates le me ɖuɖu me.
• To nyinotsibabla kple lã siwo tso lã siwo do go phthalates me ɖuɖu me.
• To atsyɔ̃ɖomi, shampoo, kple adzalẽ siwo ŋu míeƒo nu tsoe va yi la xɔxɔ ɖe ŋutilãa me to ŋutigbalẽa me.
• To ke suesuesue siwo tso vinyl anyigba, gliwo ƒe nutsyɔnu, xɔmenuwo, kple bubuawo me gbɔgbɔ me.

Amekae le afɔku me wu?

Ame aɖewo le afɔku gã aɖe me be woakpɔ:

• Ame siwo wɔa dɔ le nutata, agbalẽtata, alo aŋetuwɔƒewo.
• Ame siwo ŋu ayikudɔ alo ʋusɔgbɔdɔ le . Elabena ayiku me ʋu ƒe sisiZi geɖe la, wotsɔa phthalates wɔa IV-tubing kple nu bubu siwo wozãna le nuwo abe ʋudodo ene me.

Mɔ vovovo siwo dzi phthalates kpɔa ŋusẽ ɖe amegbetɔwo dzi le

Atike siawo mekpɔa ŋusẽ ɖe amesiame dzi le mɔ ɖeka nu o. Nusiwo wògblẽna le ame ŋu ate ŋu ato vovo tso ame ɖeka gbɔ yi bubu gbɔ, le ƒe si wòxɔ kple ŋutsu alo nyɔnu nyenye nu.

• Ðevi siwo womedzi haɖe o kple ɖevi suewo: Esiawoe wògblẽa nu le wu. Vidzidzi ƒe tsitsi, vevietɔ le ŋutsuviwo me, ate ŋu agblẽ nu le eŋu.
• Ƒewuiviwo: Afɔkua hã lolona wu le ɣeyiɣi sia si me lãmetsiŋusẽ ƒe tɔtrɔ le ŋutilãa me. Le ɣeyiɣi siwo me tɔtrɔ gãwo va le míaƒe ŋutilã me la, míeva nɔa atike siawo ŋu bum wu .
• Nyɔnu tsitsiwo: Nyɔnuwo ate ŋu akpɔ nugbegblẽ le ame ŋu geɖe wu ŋutsuwo. Esia ate ŋu atso esi wozãa ame ŋutɔ ƒe beléle na ame geɖe wu ta.

Eyata ɖe esiawo mele dedie ŋutɔŋutɔ oa?

Esesẽ be míana ŋuɖoɖo bɔbɔe aɖe na esia. Esi wònye be "phthalates" menye atike ɖeka o ta la, wonye atikewo ƒe ƒome aɖe. Menye ƒome sia me tɔwo katãe wɔa nu ɖekae o. Fifia woxe mɔ ɖe phthalate aɖewo zazã nu keŋkeŋ le fefenuwo kple nusiwo ɖevi siwo mexɔ ƒe 3 haɖe o zãna me o . Kpɔɖeŋu aɖewoe nye: `BBP`, `DBP`, kple `DEHP`.

• Wokpɔe be DBP kple DEHP gblẽa nu le nudokpɔƒe lãwo ƒe vidzidziŋutete ŋu, vevietɔ ŋutsuwo. DBP ate ŋu ana ŋutigbalẽ nawɔ nulɔdɔ le amegbetɔwo ŋu.
• Wokpɔe be DEHP hea kansa vɛ na lãwo. Wole mɔ kpɔm be afɔku ma ke le amegbetɔwo hã gome, gake womeɖo kpe esia dzi haɖe o.

Woxe mɔ ɖe fefenu ƒomevi etɔ̃ bubuwo (`DiDP`, `DINP`, kple `DnOP`) nu hena ɣeyiɣi aɖe be woagazã fefenu siwo ɖeviwo ate ŋu ade woƒe nu me o.

• DINP hea kansa kple tsitsimekuxiwo vɛ le lã siwo le nudokpɔƒe me.
• Wokpɔe be DnOP do ƒome kple nɔnɔme si nye endometriosis le nyɔnuwo me eye wòhea kuxiwo vɛ le vidzidzi ƒe tsitsi me le lãwo me.

Nya nyuiae nye be phthalates gblẽnu aɖewo ƒe agbɔsɔsɔ le míaƒe ŋutilã me dzi le ɖeɖem kpɔtɔ fifia. Gake phthalate bubu siwo wozãna tsɔ ɖoa ​​wo teƒe la ƒe agbɔsɔsɔ dzi ɖe edzi.

Aleke mawɔ akpɔ ɖokuinye ta?

Dzɔdzɔmeŋusẽ aɖe si ɖea aɖi ɖa le míaƒe ŋutilã ŋu. Gake nu nyuitɔ si míate ŋu awɔe nye be míaƒo asa na phthalates alesi míate ŋui. Mɔ aɖewo siwo dzi nàto adze egɔmee nye esi:

• Xlẽ adzɔnuwo ƒe ŋkɔwo:Menye ɣesiaɣie woŋlɔa phthalates ɖe eƒe ŋkɔ dzi o, vevietɔ le atsyɔ̃ɖonuwo kple fefenu siwo wotsɔa plastik wɔe me. Ɣeaɖewoɣi la, woateŋu aŋlɔ wo kple kpukpuiwo abe `DHEP` alo `DiBP`. Tia atike siwo woŋlɔ ɖe wo dzi be “phthalate-manɔmee” ɣesiaɣi si wòanya wɔ.
• Kpɔ nyuie ne èle nuɖuɖu dzom: Ne èle nuɖuɖu dom le microwave me la, zã nugoe siwo me "microwave dedie" kple esiwo me phthalate mele o ko. Ƒo asa na plastik zazã, vevietɔ ne èle dzo dam na nuɖuɖu siwo me ami le alo esiwo me ami le.
• Kpɔ nyuie le nusi nèɖuna ŋu: Numekukuwo ɖee fia be nyinotsi kple lã ɖuɖu fũ nana phthalate zazã dzina ɖe edzi. Ðe nuɖuɖu siwo woɖana kabakaba dzi kpɔtɔ alesi nàte ŋui.
• Bia nu tso atikewɔwɔ ŋu: Ne wole ayiku me ʋum alo wole ʋu dom na wò la, bia wò ɖɔkta nenye be àte ŋu azã atikewɔmɔ̃ siwo me phthalate mele o.

Esiawo nye afɔɖeɖe bɔbɔe siwo nàte ŋu aɖe le wò gbesiagbegbenɔnɔ me. Esiawo nyanya nye afɔɖeɖe gãtɔ kekeake siwo nàte ŋu aɖe atsɔ akpɔ ɖokuiwò kple wò ƒomea ta la dometɔ ɖeka. Ne nane si ŋu nètsi dzi ɖo la, ƒo nu tso eŋu na wò ɖɔkta. Phthalates, atikewo, plastikwo, lãmesẽkuxiwo, kansa, vidzidzi ƒe lãmesẽ, mɔxexeɖedɔléle nu ƒe lãmesẽ