Futɔ Si Le Ðoɖoezizi Me Si Ɣla Ðe Wò Gbesiagbe Agbenɔnɔ Me: Phthalates Gɔmesese

Futɔ Si Le Ðoɖoezizi Me Si Ɣla Ðe Wò Gbesiagbe Agbenɔnɔ Me: Phthalates Gɔmesese

Physician Reviewed — Not Medical Advice

Egbea la, míele nu ƒom tso nane si màte ŋu akpɔ, aʋẽ o, alo aɖɔe kpɔ o, ke hã anɔ eme be ele nu alafa geɖe siwo nèzãna gbesiagbe—kple nuɖuɖu siwo nèɖuna gɔ̃ hã me. Woyɔa esiawo be phthalates. Kpuie ko la, wonye atike siwo wozãna tsɔ naa plastik fa eye wòte ŋu trɔna bɔbɔe. Nukutɔe la, woate ŋu ade dzesi nu siawo le mía ŋutɔwo míaƒe ŋutilã me fifia. Numekuku siwo wowɔ le United States ɖee fia be phthalate metabolites ƒe agbɔsɔsɔ si woate ŋu ade dzesii le amesiame kloe ƒe aɖuɖɔ me. Eyata ɖe atike siawo gblẽa nu le wò lãmesẽ ŋu nyateƒea? Mina míaku nu me tsitotsito le nyati sia me.

Nukae Numekukua Gblɔ?

Dzɔdzɔmeŋutinunyalawo xɔe se be phthalates menɔa wò ŋutilã ƒe lãkusiwo me tegbee o. Gake numekukuwo ɖee fia be ne wozãe atraɖii ɣeyiɣi didi ate ŋu akpɔ ŋusẽ gbegblẽ ɖe ŋutinu vovovowo, vidzidzi ƒe lãmesẽ, kple ɖeviwo ƒe tsitsi dzi . Numekuku aɖe ɖee fia gɔ̃ hã be phthalate ƒe agbɔsɔsɔ fũ kple ku kaba le ame tsitsiwo me.

Bu nya sia ŋu kpɔ: numekulawo ku nyatakaka siwo tso United States ame tsitsi siwo wu 5,000 gbɔ me eye wokpɔe be ame ɖekaɖeka siwo xɔ tso ƒe 55 va ɖo ƒe 64 siwo me phthalates sɔ gbɔ ɖo wu le woƒe aɖuɖɔ me la ate ŋu aku le dzidɔ ta ne wotsɔe sɔ kple amesiwo ƒe agbɔsɔsɔme le sue wu. Nusi ate ŋu adzɔ be woaku le nusianu ta hã sɔ gbɔ wu le ƒuƒoƒo sia si me wokpɔa dɔlélea le vevie me, togbɔ be womede dzesi kadodo aɖeke si me kɔ kple kansa ƒe ku o hã.

Ele vevie be míade dzesii be numekuku sia ɖee fia be kadodo *ate ŋu* le phthalates kple ku kaba dome, tsɔ wu be wòanye nusi gbɔ wòtso si ŋu kakaɖedzi le. Ehiã be woagawɔ numekuku bubuwo hafi ase ƒomedodo sia gɔme bliboe.

Gakpe ɖe eŋu la, míegakpɔtɔ le alesi atike siawo wɔa dɔ ɖekae tsɔ wu be woawɔ wo nɔewo le wo ɖokui si la srɔ̃m. Menye phthalate ƒomevi ɖeka koe míedoa goe o; ke boŋ zi geɖe la, atike vovovo siwo le míaƒe nutovɛwo kple nuɖuɖuwo me wɔa dɔ abe nusiwo wotsaka ene, si ate ŋu akpɔ ŋusẽ ɖe wò ŋutilã dzi le mɔ siwo sesẽ wu nu.

Afikae Wokpɔa Phthalates Le?

Atike siawo le nu geɖe me wu alesi nàsusui. Na míalé ŋku ɖe afisiwo wokpɔa wo le zi geɖe ŋu.

Adzɔnuwo ƒe Ƒomedodo Kpɔɖeŋuwo
Atsyɔ̃ɖonuwo Kple Ame ŋutɔ ƒe Belélename Ami ʋeʋĩwo, ɖaƒoƒo, ɖa si wotsɔna ƒua gbe, adzalẽwo, ɖaƒoƒo, kple tsilétikewo
Atikewɔwɔ Ŋuti Dɔwɔnuwo Atikewɔwɔ ƒe tubing, IV tsi kotokuwo
Aƒemenuwo Kple Xɔtudɔwo Ati siwo wotsɔ wu enu, atike siwo wotsɔna klɔa nu, nusiwo wotsɔna léa nu ɖe ​​nu ŋu, pɔmpi siwo wotsɔa plastik wɔe, anyigba si wotsɔ vinyl wɔe, xɔmetsovɔ siwo wotsɔ tsia tsii
Bubu Amisisiwo, nudzodzoeviwutikewo, atike siwo wotsɔna tsia ami nu

Nuɖuɖu Kawoe Phthalates sɔ gbɔ ɖo?

Nuɖuɖu nye mɔ vevitɔ si dzi woato akpɔ dɔlélea. Zi geɖe la, nuɖuɖu siwo gbɔna la do ƒome kple phthalate ƒe agbɔsɔsɔ si sɔ gbɔ wu:

Esia dzɔna elabena phthalates ate ŋu atso aŋenuwo, nugoewo, kple nubablɛ siwo wozãna tsɔ dzraa wò nuɖuɖu ɖo alo dzranae ɖo me.

Aleke Wowɔ Gena Ðe Wò Ŋutilã Me?

Mɔ geɖe li siwo bɔ siwo dzi nàto axɔ phthalates:

  • Nuɖuɖu kple nunono siwo wobla ɖe agba me alo wodzra ɖo ɖe plastik siwo me phthalates le me nono.
  • Lã siwo ŋu atike siawo do goe ƒe nyinotsi kple lã ɖuɖu.
  • Atsyɔ̃ɖomi, atike siwo wotsɔna klɔa nu, kple adzalẽwo ƒe xɔxlɔ̃ to ŋutigbalẽa me .
  • Ke suesuesue siwo dona tso vinyl anyigba, gliwo, kple xɔmenuwo me gbɔgbɔ.

Amekae Le Afɔku Gãtɔ Me?

Ame aɖewo dzea ŋgɔ afɔku gã aɖe be woakpɔ dɔlélea alo lãmesẽkuxiwo:

  • Dɔwɔla siwo le dɔwɔƒewo abe amadede, agbalẽtata, alo aŋenuwo wɔwɔ ene me.
  • Ame siwo ŋu ayikudɔ alo ʋusɔgbɔdɔ le . Esia le alea elabena zi geɖe la, phthalates nɔa atikewɔnuwo abe IV-tubing si wozãna le ayiku me ʋuʋu kple ʋudodo me ene me.

Alesi Phthalates Kpɔa Ŋusẽ Ðe Ame Vovovowo Dzii

Atike siawo ƒe ŋusẽkpɔɖeamedzi mewɔ ɖeka o eye wòtoa vovo le ƒe si woxɔ, ŋutsu alo nyɔnu nyenye, kple ame ɖekaɖekawo ƒe lãmesẽnyawo nu.

  • Fugboea Kple Vidzĩwo: Woawoe ate ŋu adze afɔku bɔbɔe wu. Phthalates ate ŋu ado kplamatse vidzidzi ƒe tsitsi, vevietɔ le ŋutsuvi vidzĩwo gome.
  • Ƒewuiviwo: Le lãmetsiŋusẽ ƒe tɔtrɔ ƒe ɣeyiɣiwo me la, ŋutilãa sea veve ɖe gotagome atikewo nu ŋutɔ .
  • Nyɔnu Tsitsiwo: Nyɔnuwo ate ŋu akpɔ nugbegblẽ le ame ŋu geɖe wu ne wotsɔe sɔ kple ŋutsuwo, eye esia ƒe akpa aɖe tso ame ŋutɔ ƒe belélenamenuwo zazã geɖe gbɔ.

Ðe Womele Dedie Oa?

Esesẽ be woana ŋuɖoɖo bɔbɔe elabena "phthalates" nye atikewo ƒe ƒome aɖe, eye wo katã mewɔa nu ɖekae o.

Fifia wode se ɖe phthalates aɖewo nu vevie fifia le fefenuwo kple ɖeviwo dzi kpɔkpɔ ƒe atikewo me na ɖevi siwo mexɔ ƒe etɔ̃ haɖe o , abe BBP, DBP, kple DEHP ene.

  • Wokpɔe be DBP kple DEHP gblẽa nu le nudokpɔƒe lãwo ƒe vidzidziŋutete ŋu, vevietɔ ŋutsuwo. Wonya hã be DBP nana ŋutigbalẽ doa dziku na amegbetɔwo.
  • Wode dzesii be DEHP nye nusi ate ŋu ahe kansa vɛ na lãwo; togbɔ be wosusu be afɔku ma tɔgbe le amegbetɔwo hã ŋu hã la, womeɖo kpe edzi bliboe o.

Woxe mɔ ɖe ƒomevi etɔ̃ bubuwo (DiDP, DINP, kple DnOP) nu hena ɣeyiɣi aɖe fifia le nusiwo ɖeviwo ate ŋu ade woƒe nu me ŋu.

  • DINP do ƒome kple kansa kple tsitsi ŋuti nyawo le lãwo ŋuti numekukuwo me.
  • DnOP do ƒome kple vidzidɔ me dɔléle le nyɔnuwo me kple vidzidzi ƒe tsitsi ƒe kuxiwo le lãwo me.

Nya nyuiae nye be phthalates gblẽnu aɖewo ƒe agbɔsɔsɔ dzi le ɖeɖem kpɔtɔ le amewo dome. Gake atike yeye siwo wozãna ɖe wo teƒe siwo wozãna ɖe wo teƒe la zazã le dzidzim ɖe edzi.

Aleke Nàwɔ Akpɔ Ðokuiwò Ta?

Togbɔ be dzɔdzɔmenu siwo ɖea aɖi ɖa le wò ŋutilã ŋu hã la, mɔnu nyuitɔe nye be nàɖe phthalates zazã dzi akpɔtɔ. Alesi nàte ŋu adze egɔmee nye esi:

  • Xlẽ Ŋkɔwo: Menye ɣesiaɣie atikewɔlawo ŋlɔa phthalates ŋkɔ o. Di nusiwo woŋlɔ ɖe wo dzi be "phthalate-free." Ƒo asa na plastik siwo wotsɔ dzesi siwo dzi woŋlɔ nu tsoe be woate ŋu azã wo ake siwo ate ŋu anɔ wo me, alo nàtia ahuhɔ̃e, gakpo si mexɔ dzo o, alo anyikpe nugoewo.
  • Kpɔ nyuie ne èle nuɖuɖu dom dzoe: Ne èle microwave zãm la, zã nugoe siwo woŋlɔ be "microwave safe" kple "phthalate-free" ko. Mègado dzo nuɖuɖu ɖe plastik me gbeɖe o, vevietɔ ne ami alo ami le eme.
  • Susu Ðe Wò Nuɖuɖu Ŋu: Ne èɖe nyinotsi kple lã siwo me ami sɔ gbɔ ɖo ɖuɖu dzi kpɔtɔ, tsɔ kpe ɖe nuɖuɖu siwo woɖana kabakaba dzi ɖeɖe kpɔtɔ ŋu la, ate ŋu akpe ɖe ŋuwò nàɖe wò nuɖuɖua dzi akpɔtɔ.
  • Bia Nya Tso Atikewɔwɔ Ŋu: Ne wole ʋuɖɔɖɔdɔ wɔm na wò alo wole ʋu dom na wò enuenu la, ƒo nu kple wò ɖɔkta tso atikewɔmɔ̃ siwo me phthalate mele o ƒe anyinɔnɔ ŋu.

Esiawo nye afɔɖeɖe bɔbɔe siwo ŋudɔ nàte ŋu awɔ le wò gbesiagbegbenɔnɔ me. Nyatakakawo xɔxɔ nye mɔ nyuitɔ kekeake si dzi nàto akpɔ ɖokuiwò kple wò ƒomea ta. Ne nu aɖewo koŋ ŋue nètsi dzi ɖo la, bia wò lãmesẽdɔwɔla ɣesiaɣi.

Gbedasi si Wotsɔ Yi Aƒeme

  • Phthalates nye atike siwo wozãna tsɔ naa plastikwo fa eye woɣlana ɖe gbesiagbenuwɔna kple nuɖuɖu geɖe me.
  • Ate ŋu atso lãmetsiŋusẽ ƒe masɔmasɔ, vidzidzi ƒe lãmesẽnyawo, kple ɖeviwo ƒe tsitsi ƒe dzitsitsi gbɔ ɣeyiɣi didi ƒe dɔlélea gbɔ kpɔkpɔ.
  • Fugboewo, vidzĩwo, kple ƒewuiviwo le afɔku gã aɖe me be woagblẽ nu le wo ŋu.
  • Àte ŋu aɖe nuɖuɖu siwo woate ŋu aɖu dzi akpɔtɔ ne ètia atike siwo me "phthalate mele o", èxlẽ nusiwo woŋlɔ ɖe wo dzi nyuie, eye nèɖe nuɖuɖu siwo ŋu wotrɔ asi le alo esiwo woɖuna kabakaba dzi kpɔtɔ.
  • Ne lãmesẽkuxi aɖe le ŋuwò la, taflatse te ɖe wò ɖɔkta ŋu be wòaxɔ mɔfiame tso dɔnyala bibiwo gbɔ.

Phthalates, atikewo, plastic, lãmesẽkuxiwo, kansa, vidzidzi ƒe lãmesẽ, mɔxexeɖedɔléle nu ƒe lãmesẽ