Ðe soya ɖuɖu le kuxiwo hem vɛ na mia kple viwòa? Mina míasrɔ̃ nu geɖe tso soya ƒe nulɔdɔ ŋu!

Hello! Ðewohĩ èkpɔe, alo se, be soya ɖuɖu sesẽna na ame aɖewo vie. Togbɔ be le nyateƒe me la, soya nye nuɖuɖu si me nunyiame le ŋutɔ hã la, ate ŋu ana ame aɖewo ƒe ŋutilã melɔ̃na o. Eyata egbea míele nu ƒom tso nusi soya ƒe nulɔdɔ nye, nusiwo nye eƒe dzesiwo, kple nusi wòle be míawɔ le nɔnɔme sia tɔgbe me ŋu. Na míakpɔe ɖa, alo?

Nuka tututue nye soya ƒe nulɔdɔ?

Kpuie ko la, soya ƒe nulɔdɔ fia be amea ƒe dɔlélenutsiŋutete - si kpɔa mía ta tso dɔléle me zi geɖe - le nu wɔm fũu akpa ɖe protein aɖewo siwo le soya me ŋu. Bu eŋu abe dzɔla siwo le míaƒe ŋutilã me siwo le yiyim be ‘Oo nye, futɔe nye esia!’ ene. kple tagbɔsesẽwɔwɔ. Eyata ne míeɖu nane si me soya le la, ŋutilãa susuna be protein siawo nye amedzidzela siwo gblẽa nu le ame ŋu. Emegbe la, ŋutilãa dzea agbagba geɖe be yeawɔ avu kple ‘amedzidzela’ siawo. Emae dona abe nulɔdɔ ene .

Soya nye nuɖuɖu ƒe nulɔdɔ si bɔ ŋutɔ. Wotsɔa soya wɔa soya. Esiawo le mɔli ƒomea me . Gbe, lãmi, koklozi, kple atikutsetsewo hã le ƒome sia me. Ðewohĩ mɔli sia ƒomevi ɖeka pɛ koe nulɔna na ame aɖewo. Ame bubuwo hã ate ŋu anye esiwo ƒe ŋutilã melɔ̃a nu ƒomevi vovovowo o.

Soya ƒe nulɔdɔ bɔ ɖe vidzĩwo kple ɖevi suewo me wu. Gake ele vevie be míaɖo ŋku edzi be nɔnɔme sia ate ŋu adzɔ le ƒe ɖesiaɖe me, le sɔhɛ tsitsiwo gɔ̃ hã gome.

Nukawoe nye nulɔdɔ sia ƒe dzesiwo? Aleke nèwɔ dea dzesii?

Azɔ mina míakpɔ dzesi siwo ame si ŋu soya ƒe nulɔdɔ le akpɔ ne eɖu nane si me soya le ɖa. Ne esia dzɔ la, ŋutilãa ɖea atikewo abe histamine ene doa goe. Esia tae dzesi siawo dzena ɖo:

• Gbɔgbɔtsixetsixe ƒe seselelãme, ɣeaɖewoɣi kple gbeɖiɖi si le ʋuʋum
• Yagbɔgbɔ sesẽ
• Kpe
• Gbe ƒe ɖiɖi alo tɔtrɔ
• Sese le ɖokuiwò me abe ɖe wò ŋɔti xaxa ene, abe ɖe nane tsi wò ŋɔti me ene
• Dɔgbo ƒe vevesese, dɔgbo ƒe vevesese
• Ʋuʋudedi
• Aɖuɖɔtoe (ʋuʋudedi) .
• Ŋku siwo le ʋuʋum, ŋku siwo me tsi le, ŋku siwo vuvu
• Aɖuɖɔtoe dzĩ siwo le ʋuʋum le ŋutigbalẽa ŋu (hives) .
• Teƒe dzĩwo le ŋutigbalẽa ŋu
• Ametia ƒe akpa aɖewo vuvu
• Ʋu ƒe sisi ƒe ɖiɖi kpata. Esia ate ŋu ana ta natsi ame eye wòana ame ƒe susu nabu gɔ̃ hã .

Soya ƒe nulɔdɔ ate ŋu ato vovo tso ame ɖeka gbɔ yi bubu gbɔ. Ɣeaɖewoɣi la, ame ɖeka gɔ̃ hã ate ŋu awɔ nu le mɔ vovovowo nu le ɣeyiɣi vovovowo me. Le kpɔɖeŋu me, soya vi aɖe ɖuɖu gbeɖeka ate ŋu ana ŋutigbalẽa naɖe vi sue aɖe ko. Esia fia be ŋutilãa ƒe ɖoɖo ɖeka koe wògblẽa nu le, ɖewohĩ ŋutigbalẽa koe wògblẽa nu le. Gake le ŋkeke bubu dzi la, nuwɔna sia ate ŋu asẽ wu eye wòagblẽ nu le ŋutilã ƒe akpa vovovowo ŋu.

Vevietɔ wu la, soya ƒe nulɔdɔ ate ŋu ahe nuwɔna si nu sẽ ŋutɔ vɛ ɣeaɖewoɣi, si ate ŋu ade ame ƒe agbe afɔku me gɔ̃ hã. Woyɔa esia be anaphylaxis.

Mina míanya nɔnɔme si me afɔku le si woyɔna be Anaphylaxis hã.

Nɔnɔme sia si woyɔna be anaphylaxis ate ŋu adze egɔme tso dzesi siwo mebɔ o siwo míeyɔ va yi la dzi le gɔmedzedzea me. Ke hã, nɔnɔmea ate ŋu agblẽ ɖe edzi zi ɖeka. Ate ŋu ana gbɔgbɔ nasesẽ, ame ƒe susu nadzo, eye wòadze anyi. Ate ŋu akpɔ ŋusẽ ɖe nuɖoanyi siwo wu ɖeka dzi le ŋutilãa me. Ne womekpɔ esia gbɔ kaba o la, ate ŋu ade ame ƒe agbe afɔku me gɔ̃ hã. Eya ta ele vevie be míaɖɔ ŋu ɖo ŋutɔ le esia ŋu.

Aleke nèwɔa atike na soya ƒe nulɔdɔ? Nukae wòle be nàwɔ?

Enyo, eyata mina míagblɔ be soya ƒe nulɔdɔ le viwò ŋu, alo nuɖuɖu ƒe nulɔdɔ sesẽ bubu ɖesiaɖe. Eyata, ɣesiaɣi, mebe ɣesiaɣi, ele be nàtsɔ epinephrine ƒe agbɔsɔsɔme eve ɖe asi. Esia le vevie ŋutɔ, elabena enye atike si xɔa ame ɖe agbe nenye be nulɔdɔ sesẽ aɖe do mo ɖa.

Epinephrine nye atike si woŋlɔ na amewo. Eva le mɔ̃ sue aɖe si tsɔtsɔ bɔbɔe (si nye epinephrine auto-injector) me . Ezazã le bɔbɔe ŋutɔ. Wò ɖɔkta afia alesi nàzãe wò. Woate ŋu afia ɖevi tsitsi siwo sea nu gɔme nyuie wu be woado atike na wo ɖokui. Na viwòa ƒe epinephrine auto-injector nanɔ gbɔwò ɣesiaɣi. Mehiã be wòanɔ xɔdɔme me alo le sukua ƒe dɔnɔdzikpɔlawo ƒe dɔwɔƒe o.

Wò ɖɔkta ate ŋu ana ‘Allergy Action Plan’ hã wò . Esia akpe ɖe ŋuwò nàdzra ɖo ɖe nulɔdɔ aɖe ŋu, ade dzesii, ahadae. Gblɔ ɖoɖo sia na amesiame si kpɔa viwò dzi – si me ƒometɔwo, sukudzikpɔlawo, kple ɖevi bubu siwo viwòa fena kplii dzilawo hã le. Àte ŋu abu eŋu hã be yeana viwòa nado asigɛ si naa atikewɔwɔ ŋuti nuxlɔ̃ame .

Nukae woawɔ ne nɔnɔme kpata aɖe dzɔ?

Sɛkɛnd ɖesiaɖe xɔa asi le nulɔdɔ aɖe me. Ne viwòa dze nulɔdɔ ƒe dzesi sesẽwo ɖeɖefia gɔme – abe nu alo ŋɔti ƒe vuvu, gbɔgbɔ sesẽ ene – na epinephrine enumake.Azɔ hã, ne dzesiwo le dzɔdzɔm le ŋutilã ƒe akpa vovovo eve me (le kpɔɖeŋu me, ŋutigbalẽ ƒe ʋuʋu kple ʋuʋudedi) la, na epinephrine enumake. Emegbe, yɔ dɔnɔdzikpɔʋu enumake eye nàkplɔ ɖevia ayi kɔdzi ƒe xɔ si me wokpɔa dɔnɔwo gbɔ kpata le. Ele be woana ɖevia nanɔ atikewɔlawo ƒe dzikpɔkpɔ te, elabena ɣeaɖewoɣi la, adze abe dzesi siwo vɔ̃ɖi wu la nu fa ene, gake dzesi sesẽwo ƒe ƒutsotsoe evelia ate ŋu ado mo ɖa.

Ɣeaɖewoɣi la, nulɔdɔŋutinunyalawo kafui be woalé atike siwo wua ʋumenugbagbeviɣidɔ si womeƒlena o la ɖe asi. Esiawo ate ŋu akpe ɖe ame ŋu woada nulɔdɔ ƒe dzesi siwo nu mesẽ o. Gake ɖo ŋku edzi be ne wodo epinephrine vɔ ko hafi wòle be woazã antihistamines ne dɔlélea nu sẽ, eye mele be woazãe gbeɖe abe epinephrine teƒe ene o.

Nukae wòle be míanya ne soya ƒe dɔléle aɖe le mía ŋu?

Ne soya ƒe nulɔdɔ le viwòa ŋu la, ele be nàkpe ɖe eŋu be wòagaɖu nusianu si me soya le o. Ele vevie be nàxlẽ nuɖuɖu ƒe ŋkɔwo nyuie ŋutɔ. Elabena nusiwo wotsɔ wɔa nuɖuɖua ate ŋu atrɔ. Azɔ hã, woate ŋu akpɔ soya le teƒe siwo míebua eŋu gɔ̃ hã o. Bu eŋu kpɔ, ne èƒle mɔli si nèƒlena ɣesiaɣi egbea la, soya ate ŋu anɔ eme le mɔ si menɔ eme tsã o nu. Esia tae wòle vevie be nàlé ŋku ɖe nusi woŋlɔ ɖe edzi ŋu ɣesiaɣi.

Nuɖuɖu aɖewo li siwo dzena nyuie le nusiwo wotsɔ wɔe ƒe xexlẽdzesiwo me. Gake ne wowɔ wo la, woate ŋu ado go soya le wo wɔwɔ me. Woyɔa esia be ‘cross-contamination’ . Esia fia be nuɖuɖu siwo me soya mele o gɔ̃ hã ate ŋu atsɔ soya sue aɖe akpe ɖe wo ŋu. Eyata, di nyagbewo le nuŋɔŋlɔawo dzi abe "Ate ŋu anye be soya anɔ eme", "Wotrɔ asi le eŋu le dɔwɔƒe si wɔa soya hã ŋudɔ", alo "Wowɔe ɖe dɔwɔnu siwo wozãna hã na soya dzi". Menye dɔwɔƒewo katãe ŋlɔa ɖiƒoƒo sia si wotsɔ ƒo ƒui ɖe woƒe ŋkɔwo dzi o. Eyata ne ɖikeke aɖe le mewò la, anyo wu be nàƒo ka alo aɖo e-mail ɖe dɔwɔƒea abia wo tso eŋu.

Nusiwo wòle be wòanɔ susu me na wò ne èle nu ɖum le gota

Ne viwòa ɖua nu le gota la, tsɔ epinephrine ƒe agbɔsɔsɔ eve siwo ƒe ɣeyiɣi mede o ɖe asi ɣesiaɣi. Azɔ hã, kpɔ egbɔ be yegblɔ soya ƒe nulɔdɔa ŋu nya na amesiame si dzraa viwòa ƒe nuɖuɖu ɖo alo tsɔnɛ naae. Ɣeaɖewoɣi la, àte ŋu atsɔ nuɖuɖu siwo nènya be mele dedie na viwòa tso aƒeme la vɛ. Ne edze abe nuɖala, nuɖuɖudzraƒea dzikpɔla, alo nuɖuɖudzraƒea tɔ mevo le wò didia me o ene la, anyo wu be nàƒo asa na nuɖuɖu le afima. Vodada sue aɖe gɔ̃ hã ate ŋu ahe kuxi gã aɖe vɛ.

Nukae nèwɔna le suku?

Esia nye nusi ŋu wòle be woabu le suku hã. Ƒo nu kple dɔwɔlawo tso afɔku siwo le nuɖuɖu siwo le sukua ƒe nuɖuɖudzraƒewo ƒe ɖiƒoƒo wo nɔewo ŋu. Ƒome aɖewo sena le wo ɖokui me be yewovo wu ne yewoaɖa nu le aƒeme ahaɖoe ɖe yewo vi. Ema hã nye tiatia nyui aɖe.

Ne èdi be yeanya nu geɖe tso alesi woakpɔ nuɖuɖu ƒe nulɔdɔwo gbɔe ŋu la, àte ŋu axɔ nyatakakawo tso habɔbɔ tɔxɛwo gbɔ, le kpɔɖeŋu me, habɔbɔwo abe Food Allergy Research & Education (FARE) ene ƒe nyatakakadzraɖoƒewo.

Eyata, nu vevitɔ kekeake siwo dzi wòle be míaɖo ŋkui tso ŋutinya sia me (Take-Home Message) .

Enyo, le nusianu si ŋu míeƒo nu tsoe fifia me la, nu ʋɛ aɖewo li siwo wòle be wòanɔ susu me na mí. Kpuie ko lae nye esi:

• Soya ƒe nulɔdɔ menye nusi woabu nu tsɛe o. Ate ŋu asesẽ ɣeaɖewoɣi.
• Nya nulɔdɔ ƒe dzesiwo. Woate ŋu atso ŋutigbalẽ ƒe ʋuʋu dzi va ɖo gbɔgbɔ sesẽ dzi.
• Ne ɖɔkta aɖe ŋlɔ atike si nye epinephrine na wò alo viwò la, ke tsɔe na wò ɣesiaɣi. Menye agbɔsɔsɔme ɖeka ko o, ke boŋ eve.
• Alesi tututu woazã epinephrine kple ɣeyiɣi si woazãe nyanya ate ŋu akpe ɖe ame ŋu woaɖe amewo ƒe agbe le nɔnɔme kpata aɖe me.
• Xlẽ nuɖuɖu ƒe ŋkɔwo nyuie. Mènya afisi soya ate ŋu aɣla ɖo gbeɖe o. Kpɔ nyuie le ɖiƒoƒo si wotsɔ ƒoa ƒui hã ŋu .
• Le suku, nuɖuɖudzraƒewo, kple teƒe bubu ɖesiaɖe la, fia nu amesiwo ŋu nya ku ɖo tso nusiwo ŋu nulɔdɔ le ŋu.
• Dzadzraɖo ate ŋu axɔ ame aɖe ɖe agbe. Eyata, mègabu esia nu tsɛe o, eye nàwɔ afɔɖeɖe siwo hiã.

Ðo ŋku edzi be menye wò ɖeka koe o. Ame geɖewo le agbe kple nɔnɔme siawo. Ne sidzedze kple dzadzraɖo nyuitɔ le ame si la, anya wɔ be woanɔ agbe si sɔ kple soya ƒe nulɔdɔ.

` Soya ƒe Nulɔdɔ, Nulɔdɔ ƒe Dzesiwo, Epinephrine, Nuɖuɖu ƒe Nulɔdɔ, Anaphylaxis, Cross-contamination