Post-Concussion Syndrome - Ðe wòle be míanya esia?

Ɣeaɖewoɣi la, míeƒoa ta le afi aɖe ne míele zɔzɔm, míele fefem, alo le afɔku sue aɖe me, alo? Zi geɖe la, míesusuna be, "Oo, nu sue aɖe koe wònye," eye míeléa ŋku ɖe eŋu boo o. Nenye be enye ʋuʋudedi sue aɖe hã la, woŋlɔnɛ be le ɣeyiɣi aɖe megbe. Gake le ame aɖewo gome la, le ƒoƒo sue ma tɔgbe megbe la, dzesi wɔnuku aɖewo yia edzi kwasiɖa geɖe, ɣleti geɖe gɔ̃ hã. Emae nye nusi ŋu míele nu ƒom tsoe egbea. Le atikewɔwɔ me la, míeyɔa esia be Post-Concussion Syndrome .

Kpuie ko la, nukae nye Post-Concussion Syndrome?

Mina míagblɔe kpuie ŋutɔ. Ne ne èxɔ abi le ta me, si fia be èƒoe vɔ la, dzesi siwo abi ma hena vɛ la nɔa anyi hena ɣeyiɣi aɖe la, ekema emae míeyɔna be Post-Concussion Syndrome (PCS).

Zi geɖe la, woyɔa ta ƒe abi be ``Concussion'' alo ``Mild Traumatic Brain Injury'', si fia be enye abi sue aɖe si xɔ ahɔhɔ̃a. Zi geɖe la, dzesiawo nu yina le ŋkeke ʋɛ aɖewo megbe le abixɔxɔ abe esia ene megbe. Gake le amesi ŋu PCS le gome la, dzesi siawo ate ŋu anɔ anyi kwasiɖa geɖe va ɖo ɣleti geɖe. Nu vevitɔe nye be, medzɔna ɖe amesiame si ƒe ta xɔ abi dzi o.

Amekawoe le afɔku gã me be woaxɔ dɔléle sia?

Le nyateƒe me la, manya wɔ be woagblɔe kple kakaɖedzi nenye be amesi ƒo woƒe ta la axɔ nɔnɔme sia loo alo maxɔe o. Gake le ame aɖewo gome la, afɔkua lolo vie wu.

• Ame siwo xɔ abi le ta va yi: Ne èxɔ abi le ta va yi eye nèxɔ abi nenema ke la, anɔ eme be PCS adze dziwò ne ègaxɔ abi bubu le ta ŋu.
• Dzesi siwo dona kabakaba le abixɔxɔ vɔ megbe: Ne taɖuame sesẽ aɖe le ŋuwò le ta xɔxɔ vɔ megbe teti, alo ne èkpɔ nanewo abe afu, ɖeɖiteameŋu si gbɔ eme, alo ŋkuɖoɖonudzi ene la, ke èle afɔku gã aɖe me.
• Ƒe si woxɔ kple ŋutsu alo nyɔnu nyenye: Sɔhɛwo kple ame tsitsiwo ate ŋu axɔ dɔlélea. Azɔ hã, numekukuwo ɖee fia be nyɔnuwo ate ŋu axɔ PCS wu ŋutsuwo.
• Taɖuame si nɔ anyi do ŋgɔ: Ne taɖuame enuenu hafi nàƒo ta gɔ̃ hã la, ema hã ate ŋu anye afɔku.

Nukawoe nye nɔnɔme sia ƒe dzesi siwo bɔ wu?

Dzesiawo me mekɔ tututu o. Eyae nye be esi wònye be wokpɔa dzesi siawo le dɔléle bubuwo hã me ta la, ate ŋu asesẽ be woagblɔ enumake be PCS gbɔe esia tso. Gake ne dzesi siawo gakpɔtɔ li le ta xɔxɔ vɔ megbe la, anyo be nàtsi dzi ɖe eŋu.

Na míakpɔ nusiwo nye dzesiwo ƒe hatsotso vevitɔwo ɖa.

Aleke wokpɔa dɔléle sia dzea sii?

Afi siae wòva sesẽna vie le. Dodokpɔ aɖeke koŋ meli si woatsɔ aɖo kpe PCS dzi o. Ne èyi ɖɔkta gbɔ la, nyatakaka siwo nèna koŋ dzie wòanɔ te ɖo akpɔ wò dɔlélea.

• Wò ŋutinya: Ðɔktaa abia wò tso alesi woƒo wò ta, ɣeyiɣi didi si wòxɔ tso esime woƒo wò, dzesi siwo le ŋuwò fifia, kple ɣeyiɣi si wodze egɔme ŋu.
• Ŋutilãmedodokpɔ: Woléa ŋku ɖe wò dadasɔ, wò susu ƒe dɔwɔwɔ, kple lãmeka bubuwo ƒe dɔwɔwɔ ŋu.
• Dɔléle bubuwo ɖeɖeɖa:Ɣeaɖewoɣi la, woate ŋu akafui be nàwɔ CT alo MRI scan be woatsɔ aɖe nu vevi bubu siwo gbɔ wò dzesiawo tsona, abe ahɔhɔ̃ me ʋu alo dɔlékui ene, ɖa. Scan siawo meɖea PCS ƒe nɔnɔme fiana tẽ o, gake woate ŋu akpe ɖe ame ŋu be woagbe nɔnɔme sesẽ bubuwo.

Eyata ne dzesi siawo gakpɔtɔ li le ta xɔxɔ vɔ megbe la, ele be nàyi ɖɔkta gbɔ godoo be wòaɖo aɖaŋu na wò.

Aleke wowɔa atike nɛ? Ðe woate ŋu adaea?

Ẽ, keŋkeŋ. Ame akpa gãtɔ siwo ŋu PCS le la hayana keŋkeŋ le ɣeyiɣi aɖe megbe. Atikewɔwɔ vevitɔe nye ɖiɖiɖeme kple nuteɖeamedzi dzi ɖeɖe kpɔtɔ .

• Gbɔɖeme: Ele vevie be nàna ɣeyiɣi wò ahɔhɔ̃ be wòada gbe le eŋu. Ema fia be nàgbɔ ɖe eme le ŋutilã kple susu siaa me. Enyo be nàgbɔ ɖe eme tso television kpɔkpɔ fũ akpa, kɔmpiuta dzi fefewo wɔwɔ, kple tamebubu fũ akpa hena ɣeyiɣi aɖe.
• Dzesiawo dada: Wò ɖɔkta ate ŋu aŋlɔ atike na wò be wòaɖu wò dzesiwo dzi. Le kpɔɖeŋu me:
• Vevesesenutsitikewo na taɖuame.
• Ne tagbɔdɔléle ƒe dzesiwo abe dzimaɖitsitsi alo blanuiléle ene le ŋuwò la, woate ŋu akafu atike siwo sɔ (Antidepressants) alo susumedɔdada na wò.
• Atikewɔla bibiwo ƒe kpekpeɖeŋu: Ɣeaɖewoɣi la, woate ŋu aɖo wò ɖe ahɔhɔ̃ŋutinunyala alo tagbɔdɔdala gbɔ.

Aleke gbegbee sidzedze kple susu ƒe akɔdzeanyi le vevie?

Atike nyuitɔ kekeake si woate ŋu azã na dɔnɔ aɖewoe nye be woafia nu wo tso nɔnɔme sia ŋu, elabena dzesi wɔnuku siawo nana ame geɖe vɔ̃na na woƒe lãmesẽ le etsɔme madzemadzee.

Ne ènya se nu ŋutɔŋutɔ sia gɔme ko la, wò vɔvɔ̃ kple dzimaɖitsitsi dzi aɖe akpɔtɔ ŋutɔ. Susu me ŋutifafa ma akpe ɖe ŋuwò ŋutɔ be nàhaya kaba. Eyata ƒo nu tso wò nɔnɔmea ŋu kple wò ɖɔkta gaglãa eye nàse egɔme nyuie .