Ðe nèse vɔvɔ̃ kple dzimaɖitsitsi geɖe kpɔ ne ègblẽ ame aɖe si te ɖe ŋuwò ŋutɔ, eɖanye dawò, fofowò, viwò, alo wò zɔhɛ gɔ̃ hã ɖi hena ɣeyiɣi aɖea? Enye nusi sɔ be ɖevi suewo nahe ɖe megbe le yewo dada gbɔ ayi suku, afa avi. Gake ne vɔvɔ̃ kple dzimaɖitsitsi sia yi ŋgɔ wu alesi wònɔna eye wòva lolo ale gbegbe be wòdo kplamatse gbesiagbedɔwo ya ɖe? Ɣemaɣie wòle be míatsi dzi vie ɖe esia ŋu.
Nukae Nye Kaklã ƒe Dzimaɖitsitsidɔ?
Kpuie ko la, Separation Anxiety Disorder nye susumedɔléle si ate ŋu adze ɖeviwo kple ame tsitsiwo siaa dzi. Ame si ŋu nɔnɔme sia le la kpɔa vɔvɔ̃ kple dzimaɖitsitsi si gbɔ eme, si dzi womate ŋu aɖu o ne woklã tso ame kplikplikpli aɖe gbɔ (ame si léa fɔ ɖe ame ŋu), alo ne wosusu be yewoaklã. Vɔvɔ̃ kple dzimaɖitsitsi sia lolo sã wu nusi gbɔ wòtso, eye zi geɖe la, mesɔna ɖe ƒe si woxɔ nu o.
Ðewohĩ èse be vidzĩwo faa avi ne wo dada dzo, eye woyɔa ema be "kaklã ƒe dzimaɖitsitsi." Le nyateƒe me la, enye vidzĩ ƒe tsitsi ƒe akpa si sɔ . Edzɔna ne wole nu srɔ̃m tso xexeame ŋu. Zi geɖe la, edzi ɖena kpɔtɔna ne woxɔ ƒe 3 lɔƒo.
Gake le ɖevi tsitsi aɖewo gome la, vɔvɔ̃ sia na kaklã yi ŋgɔ wu nusi wobu be esɔ le woƒe ƒexɔxɔ nu. Ɣemaɣie ɖɔktawo bua eŋu be yewoakpɔe be enye Separation Anxiety Disorder . Ɣeaɖewoɣi la, ame tsitsi siwo mekpɔ dzesi siawo o le woƒe ɖevime hã ate ŋu axɔ nɔnɔme sia.
Kaklã ƒe Dzimaɖitsitsi ƒe Dɔléle ate ŋu agblẽ gbesiagbegbenɔnɔ me. Ðewohĩ ɖevi siwo ŋu dɔléle sia le mate ŋu ayi suku kura o. Ðewohĩ ame tsitsiwo mate ŋu ayi dɔme o alo asesẽ na wo be woƒe susu nanɔ nu ŋu.
Gake megatsi dzi o, mehiã be esia nanɔ alea tegbee o. Ne èsusu be dɔléle sia ate ŋu anɔ ye ŋu alo ame aɖe si nènya la, yi ɖɔkta gbɔ. Woate ŋu aƒo nu kpli wò ahaɖo aɖaŋu na wò be nàzã atike alo atike ne ehiã.
Nukae nye nɔnɔme sia ƒe dzesiwo?
Dzesi siwo gbɔna dometɔ etɔ̃ ya teti ate ŋu anɔ amesi ŋu Separation Anxiety Disorder le ŋu:
Dzesi siwo wokpɔna zi geɖe:
- Nuxaxa sesẽ aɖe sese le eɖokui me ne woɖe wo ɖokui ɖa tso ame aɖe si léa fɔ ɖe ame ŋu gbɔ alo ne èle tame bum be yeaklã.
- Vɔvɔ̃ ɣesiaɣi be amesi ŋu nèku ɖo la agblẽ nu le eŋu (abe abi, ku ene) alo adze dɔ .
- Vɔvɔ̃ ɣesiaɣi be yeaklã tso ame si ŋu nèku ɖo gbɔ le wò ŋutɔ wò kuxiwo (abe be yeabu, be yeakplɔ ye adzoe ene) ta.
- Dzimaɖitsitsi alo gbegbe be yemado le aƒea me, ayi suku, alo awɔ dɔ o le vɔvɔ̃ be yeaklã ta.
- Vɔvɔ̃ be ye ɖeka yeanɔ anyi (le xɔ aɖe me le aƒeme gɔ̃ hã) ame si ŋu nèku ɖo manɔmee.
- Alɔ̃madɔmadɔ alo gbegbe be yemadɔ ame si nèɖe la manɔmee.
- Drɔ̃e baɖawo kuku enuenu ku ɖe kaklã tso ame si gbɔ nèle gbɔ (e.g., dzobibi, amewuwu, kple bubuawo).
- Ŋutilã me dzesiwo (abe dɔgbo ƒe veve, taɖuame, ʋuʋudedi, ʋuʋudedi) ate ŋu ado mo ɖa ne èklã tso wò zɔhɛa gbɔ alo ne èse le ɖokuiwò me be yeaklã. Ðevi suewo kple ame tsitsiwo ate ŋu ase dzi ƒe tsotso alo taɖuame (esiawo mebɔ ɖe ɖevi suewo me o).
Aleke woawɔ ade dzesi kaklã ƒe dzimaɖitsitsi le ɖevi suewo me?
Alesi dzesi siawo dzenae ate ŋu ato vovo vie le ƒe si ɖevia xɔ nu. Le kpɔɖeŋu me, ɖewohĩ ɖevi si mekpɔ de suku haɖe o mate ŋu agblɔ nusi sese le wo ɖokui me la ɖe nyagbewo me o. Ðewohĩ ɖeko woalé blanui, anɔ avi fam, alo ado dziku . Ðewohĩ ɖevi tsitsi ate ŋu aɖɔ drɔ̃e gbegblẽwo kple vɔvɔ̃wo.
Tsɔe be aleke kee viwòa fa avi le esi mete ŋu de suku o ta o, èzi wo dzi be woayi suku. Ekema ɖevia ate ŋu alé blanui eye matsɔ ɖeke le sukudede me o. Ate ŋu asesẽ na wo be woƒe susu nanɔ woƒe nusɔsrɔ̃wo ŋu, eye adze abe ɖe wometsɔ ɖeke le eme be yewoawɔ ɖeka kple ɖevi bubuwo o ene. Ðevia ƒe nufiala ate ŋu ade dzesi nu siawo.
Ne ele be woanɔ adzɔge tso aƒe gbɔ ŋkeke ʋɛ aɖewo (le kpɔɖeŋu me, le sukumɔzɔzɔ alo ƒometɔwo gbɔ nɔnɔ) la, ɖevi si ŋu kaklã ƒe dzimaɖitsitsi le ate ŋu ava zu aƒe dzrom vevie eye wòatsi dzimaɖi vaseɖe esime wòatrɔ ayi aƒeme. Ɣeaɖewoɣi la, woate ŋu ado dziku ahawɔ adã ɖe amesiame si se le eɖokui me be yewole yewo dome klã tso yewo dzilawo gbɔ la ŋu.
Aleke woawɔ ade dzesi kaklã ƒe dzimaɖitsitsi le ame tsitsiwo me?
Enye nusi sɔ be nàtsi dzi vie ɖe ame aɖe ŋu ne èle lɔlɔ̃m. Enye agbe ƒe akpa aɖe. Gake nuteɖeamedzi si dona tso kaklã ƒe dzimaɖitsitsi ƒe dɔlélea me yi ŋgɔ wu vɔvɔ̃a ŋutɔ. Ate ŋu adze kplamatsedonu na wò dɔ kple ƒomedodowo hã gɔme. Le kpɔɖeŋu me, dɔ ato ŋuwò le esi nèdi be yeanɔ wò lɔlɔ̃tɔa gbɔ ta, alo àdi be yeaƒo ka na wo ahaɖo nyatakakawo ɖe wo to asitelefon dzi atraɖii be yeakpɔe ɖa be woƒe lãme sẽ hã, eye àse le ɖokuiwò me be yemaɖe dzi ɖi ne èle lalam be woaɖo nya ŋu na ye o.
Ne èle nɔnɔme sia me la, ɖewohĩ màkpɔe ɣesiaɣi be yeƒe vɔvɔ̃ kple dzimaɖitsitsiwo sɔ gbɔ wu alesi wòle dzɔdzɔmee o. Ðewohĩ ne viwò alo zɔhɛ do dziku be èle wo dzrom atraɖii ye nèkpɔe be yeƒe dzimaɖitsitsia megale ye dzi o.
Nukatae kaklã ƒe dzimaɖitsitsi ƒe kuxia dzɔna?
Numekulawo menya nusi tututu hea esia vɛ haɖe o, gake woxɔe se be anɔ eme be domenyiŋusẽfianu kple nutome siaa ƒe ƒuƒoƒoe wònye . Le kpɔɖeŋu me, woate ŋu adzi ame kple domenyiŋusẽfianu ƒe tɔtrɔ si kpɔa ŋusẽ ɖe alesi atike aɖewo siwo le eƒe ahɔhɔ̃ me wɔa dɔe dzi.
Gake ɖewohĩ domenyiŋusẽfianu ɖeɖe mesɔ gbɔ be wòahe dɔléle sia ƒomevi vɛ o. Zi geɖe la, nutoa me ƒe nu aɖe —abe tɔtrɔ gã aɖe si va le ame ƒe agbenɔnɔ me alo nuteƒekpɔkpɔ gbegblẽ aɖe si dzɔ le ɖevime ene—gakpɔa gome le eme. Nu siawo ate ŋu ahe epigenetic changes , si nye tɔtrɔ siwo vaa atike siwo blana ɖe wò domenyiŋusẽfianuwo ŋu eye wokpɔa ŋusẽ ɖe alesi wowɔa dɔe dzi. Le kpɔɖeŋu me, domenyiŋusẽfianu ƒe tɔtrɔ aɖewo ate ŋu akpɔ ŋusẽ ɖe alesi wò ŋutilã ƒe lãmenugbagbeviwo "xlẽa" domenyiŋusẽfianu siwo kpɔa nuteɖeamedzi dzii dzi.
Nukawoe nye afɔku siwo le eme?
Ðevi ate ŋu anɔ afɔku me be wòaxɔ Separation Anxiety Disorder ne:
- Ne èbu ame aɖe si te ɖe ŋuwò (e.g. to ku me).
- Ne èdo go nɔnɔme aɖe si me nuteɖeamedzi le abe dziwòlawo ƒe srɔ̃gbegbe ene .
- Eɖanye be ètrɔ suku alo ʋu yi teƒe yeye o .
- Ne dzimaɖitsitsidɔ (si do ƒome kple nugbagbewo) le ame aɖe ŋu le ƒomea me .
Afɔku siwo ate ŋu ana woaxɔ Separation Anxiety Disorder le ame tsitsi me:
- Lɔlɔ̃tɔ aɖe ƒe ku .
- Lɔlɔ̃tɔ aɖe si le dɔ lém .
- Agbenɔnɔ ƒe tɔtrɔ gãwo (e.g. ʋuʋu, ƒomedodo gɔmedzedze, dzila nyenye).
- Esi wokpɔ dzimaɖitsitsidɔ aɖe le eŋu le eƒe ɖevime ta.
- Esi wokpɔ dzimaɖitsitsi alo susumedɔléle bubuwo le eŋu le tsitsime ta.
Kuxi kawoe ate ŋu ado tso nɔnɔme sia me?
Separation Anxiety Disorder ate ŋu agblẽ wò agbenɔnɔ me eye wòana wòasesẽ be nàwɔ nusiwo nèdi kple esiwo nèdi.
Ŋusẽ si wòkpɔna ɖe ɖeviwo dzi:
- Esesẽna be susu nanɔ sukudɔwo ŋu, si wɔnɛ be wotsi megbe le klasswo me.
- Esesẽna be woanɔ anyi kple ɖevi bubuwo ahakpɔ gome le hadomenuwɔnawo me .
- Mɔnukpɔkpɔ siwo bu be woasrɔ̃ nu, atu hadomenuwɔnawo ɖo, eye woanɔ wo ɖokui si wu .
Ŋusẽ si wòkpɔna ɖe ame tsitsiwo dzi:
- Esesẽna be wò susu nanɔ dɔ alo agbanɔamedzi bubuwo ŋu.
- Masɔmasɔ siwo dona le woƒe ƒomedodowo me, vevietɔ kple amesiwo le wo dome .
- Mɔnukpɔkpɔ siwo bu be woazɔ mɔ alo awɔ dɔ vevi bubuwo .
Aleke wokpɔa Separation Anxiety Disorder ƒe dɔlélea? (Dɔléle ƒe dzesi) .
Aleke ɖɔktawo dea dzesi dɔlélewoe?
Ðɔktawo wɔa nu siwo gbɔna tsɔ dea dzesi kaklã ƒe dzimaɖitsitsidɔ le ame tsitsiwo ŋu:
- Nuƒoƒo na wò tso wò dzesiwo ŋu .
- Kpe nyabiase gbalẽvi aɖe ɖo si me nàlé fɔ ɖe wò dzesiwo kple nuteƒekpɔkpɔwo ŋu.Ŋuɖoɖo siwo nàna akpe ɖe ɖɔktaa ŋu wòakpɔ (alo aɖo kpe edzi be menye nenemae o) kaklã ƒe dzimaɖitsitsi.
Wokpɔa Separation Anxiety Disorder le ɖeviwo me to nuƒoƒo kple dzilawo alo dɔnɔdzikpɔlawo kpakple ɖevia hã me. Wò ɖeviwo ƒe dɔdala ate ŋu ana wò (kple viwòa ne wotsi nyuie) nàkpe nyabiase gbalẽvi aɖe ɖo. Woate ŋu abia nya wò kple nu tso viwòa ƒe nuwɔna kple nu siwo nède dzesii hã ŋu.
Ɣeaɖewoɣi la, ɖɔktawo ate ŋu aɖo wò alo wò ƒomea ɖe tagbɔdɔdala alo susuŋutinunyala gbɔ be wòakpe ɖe ŋuwò geɖe wu be wòaɖo kpe dɔlélea dzi.
Nukawoe nye dzidzenu siwo dzi woato anya dɔlélea? (DSM-5-TR) ƒe agbalẽa .
Ðɔktawo zãa Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5-TR®) tsɔ dia kaklã ƒe dzimaɖitsitsi kple susumedɔléle bubu siwo ate ŋu agblẽ nu le ŋuwò/viwò ŋu.
Le DSM-5-TR ƒe nya nu la, ele be nusiwo gbɔna la katã nanye nyateƒe hafi woakpɔe be Separation Anxiety Disorder le ŋuwò:
- Ele be dzesi 8 siwo ate ŋu anɔ anyi siwo míeyɔ va yi la dometɔ 3 ya teti nanɔ anyi.
- Ele be dzesi siawo nanɔ anyi ɖaa - kwasiɖa 4 ya teti le ɖeviwo me, kple ɣleti 6 le ame tsitsiwo me.
- Ele be dzesi siawo naɖe fu na amesi ŋu nya ku ɖo vevie, alo ado kplamatse gbesiagbedɔwo (abe sukudede alo dɔme yiyi ene) .
- Womate ŋu atsɔ dɔléle bubu aɖeke si wokpɔ la aɖe dzesi siawo me o .
Ɣeyiɣi didi aɖee nye sia ne ɖɔktawo kpɔa kaklã ƒe dzimaɖitsitsi ƒe dɔléle le ame tsitsiwo ŋu ne enɔ wo ŋu le ɖevime ko. Gake DSM-5-TR ɖe dɔlélea ɖa le dɔléle si wokpɔna zi geɖe hafi woxɔa ƒe 18 ƒe hatsotso me eye wòbui be enye dzimaɖitsitsidɔ . Fifia ɖɔktawo lɔ̃ ɖe edzi be ate ŋu adzɔ le ame tsitsi siwo xɔ ƒe ɖesiaɖe me, zi gbãtɔ gɔ̃ hã.
De dzesi dɔléle bubu siwo kpe ɖe eŋu
Ðɔktawo zãa DSM-5-TR hã tsɔ dea dzesi dɔléle siwo kpe ɖe eŋu . Esia fia be atikewɔwɔ me nɔnɔme bubuwo le ame ŋu tsɔ kpe ɖe dɔléle vevitɔ si wokpɔna ŋu (le go sia me la, kaklã ƒe dzimaɖitsitsi). Tagbɔdɔléle eve alo esi wu nenema ate ŋu anɔ ame ŋu. Emegbe, dzesiawo ate ŋu aƒo ƒu eye woakpɔ ŋusẽ ɖe wo nɔewo dzi le mɔ siwo me vovototodedeameme sesẽna nu.
Le kpɔɖeŋu me, ebɔ be ɖevi si ŋu Separation Anxiety Disorder le hã naxɔ Generalized Anxiety Disorder alo vɔvɔ̃ aɖe koŋ .
Zi geɖe la, nɔnɔme siawo dometɔ ɖeka alo esi wu nenema nɔa ame tsitsi siwo ŋu kaklã ƒe dzimaɖitsitsidɔ le ŋu:
- Agoraphobia ( vɔvɔ̃ si gbɔ eme na teƒe siwo le ʋuʋu ɖi alo teƒe siwo amewo sɔ gbɔ ɖo) .
- Dzimaɖitsitsidɔ si Wozãna le Amewo Katã
- Nukpɔsusu ƒe Dɔléle (OCD) .
- Vɔvɔ̃ ƒe Dɔléle
- Amenyenye ƒe Dɔlélewo
- Nuteɖeamedzi le Nuveviwɔame megbe (PTSD) .
- Hadomegbenɔnɔ Ŋuti Dzimaɖitsitsidɔ
- Vɔvɔ̃ Tɔxɛwo
- Teteɖeanyi
Ne ɖɔktawo de dzesi ŋutigbalẽ ƒe nɔnɔmewo la, woate ŋu atrɔ asi le atikewɔwɔ ŋu wòasɔ ɖe amea ƒe nuhiahiã tɔxɛwo nu . Le kpɔɖeŋu me, atikewɔwɔ ate ŋu anye atikewɔwɔ ƒomevi vovovowo alo atike ƒomevi vovovowo.
Ðe wòhiã be míabu dekɔnuwo ƒe vovototo hã ŋua?
Dekɔnu aɖewo dea asixɔxɔ ƒomea me tɔwo ƒe ŋuɖoɖo ɖe wo nɔewo ŋu ƒe seselelãme sẽŋu ŋu. Esia fia be ƒomea me tɔwo te ɖe wo nɔewo ŋu wu eye wonɔa te ɖe wo nɔewo dzi wu le dekɔnu bubuwo me. Nuwɔwɔ ɖe wo nɔewo ŋu sia ƒomevi mesɔ kple kaklã ƒe dzimaɖitsitsi ƒe dɔléle o. Ðɔktawo hã bua dekɔnu ƒe vovototo siawo ŋu ne wole dɔléle sia kpɔm.
Nukawoe nye atike siwo wozãna na esia? (Dᴐyᴐyᴐ)
Atike gbãtɔ si wozãna na kaklã ƒe dzimaɖitsitsidɔe nye susumedɔdada , vevietɔ atikewɔwɔ ƒomevi aɖe si woyɔna be susuŋudɔwɔwɔ ƒe atikewɔwɔ (CBT) . CBT kpena ɖe ame ŋu wòsea alesi eƒe tamesusuwo kpɔa ŋusẽ ɖe eƒe nuwɔnawo dzii gɔme.
Atikewɔwɔ bubu siwo woate ŋu azã:
- Dialectical Behavioral Therapy (DBT) : Esia kpena ɖe ame ŋu be wòada asɔ le lɔlɔ̃ ɖe amesi wònye dzi kple tɔtrɔ xɔxɔ dome.
- Ƒomea ƒe Atikewɔwɔ : Esia kpena ɖe ame ŋu be ƒomedodo si le ƒomea me tɔwo dome nyona ɖe edzi. Le ɣeyiɣi sia me la, wonaa wò ƒomea me tɔ ɖesiaɖe hã nya nu tso Separation Anxiety Disorder ŋu.
Atikewo
Ne nuƒoƒo ƒe atikewɔmɔnuwo mekpena ɖe ame ŋu wòdea edeƒe o la, ɖewohĩ wò alo viwòa ahiã atike. Wò ɖɔkta aɖe atike ƒomevi si tututu nyo wu kple ɣeyiɣi didi si wòle be nànoe me na wò.
Atike siwo wona ɖeviwo
Ðɔktawo zãa atikewo ƒe hatsotso aɖe si woyɔna be Selective Serotonin Reuptake Inhibitors (SSRIs) ɣeaɖewoɣi na ɖevi siwo xɔ ƒe 6 kple edzivɔ ƒe kaklã ƒe dzimaɖitsitsi ƒe dɔléle. Atike tɔxɛ siwo wokafu dometɔ aɖewoe nye:
- Fluoxetine (Prozac®) ƒe dɔlékuiwutike .
- Dɔlékuiwutike (Sertraline - Zoloft®) .
- Dɔlékuiwutike (Paroxetine - Paxil®, Pexeva®) .
Nusiwo ate ŋu ado tso eme dometɔ aɖewoe nye alɔ̃madɔmadɔ, ʋuʋudedi, kple nuɖuɖu ƒe dzodzro ƒe tɔtrɔ. Nusiwo ŋu wotsi dzi ɖo vevie wu le SSRI zazã le ɖeviwo me ŋu dometɔ ɖekae nye afɔku si le ameɖokuiwuwu ƒe susu me si le dzidzim ɖe edzi .
Viwòa ƒe ɖɔkta alé ŋku ɖe ameɖokuiwuwu ƒe dzesiwo ŋu nyuie . Ahiã be woakpɔ viwòa gbɔ enuenu (si woyɔna be kplɔkplɔ ɖo), ɖewohĩ zi ɖeka le kwasiɖa me le ɣleti gbãtɔ me, emegbe kwasiɖa eve ɖesiaɖe le ɣleti si kplɔe ɖo me. Woagblɔ nusiwo ŋu nàlé ŋku ɖo le aƒeme hã na wò.
Vevietɔ: Le ɣeyiɣi ɖesiaɖe me le ɖoɖo sia me, hafi viwòa nadze atikewo nono gɔme gɔ̃ hã la, mègahe ɖe megbe le nuƒoƒo na viwòa ƒe ɖɔkta tso nyabiase alo dzimaɖitsitsi ɖe sia ɖe si ate ŋu anɔ ŋuwò ŋu o.
Atike siwo wozãna na ame tsitsiwo
Wò ɖɔkta ate ŋu aŋlɔ blanuilélenutsitikewo abe SSRI ene alo atike siwo tsia dzimaɖitsitsi nu abe benzodiazepines ene na wò .
Wò ɖɔkta agblɔ nu geɖe tso atike siwo koŋ nèzãna ƒe nugbegblẽ le ame ŋu kple afɔku siwo ate ŋu ado tso eme ŋu na wò. Le kpɔɖeŋu me, benzodiazepines ate ŋu azu numame na ame (awɔe be wòazu numame na ame) . SSRI ate ŋu ana ameɖokuiwuwu ƒe susu alo nuwɔna ƒe afɔkua nadzi ɖe edzi , vevietɔ ne èdze wo nono gɔme zi gbãtɔ.
Afɔku kple viɖe le atike ɖesiaɖe ŋu. Mia kple wò ɖɔkta mi katã miate ŋu akpɔ atikewɔmɔnu nyuitɔ kekeake na mi.
Ne èle ɖokuiwò wuwu ŋu bum, alo ne ètsi dzi be ye vi le ye ɖokui wuwu ŋu bum la, ƒo ka na 1926 (Sri Lanka Dukɔa ƒe Tagbɔdɔléle Ŋuti Kpekpeɖeŋunaƒe). Ame aɖe li 24/7 be wòakpe ɖe ŋuwò.
Aleke nɔnɔme sia ava yi? (Nukpɔsusu) .
Aleke ɖeviawo le?
Ðevi siwo wowɔ atike na—vevietɔ ne wodze egɔme kaba—wɔa dɔ nyuie . Wodea suku, dzea xɔlɔ̃wo, eye vivivi la, wosrɔ̃a ɖokuisinɔnɔ geɖe wu. Dzesi siawo meyia edzi nɔa ame geɖe ŋu vaseɖe woƒe tsitsime o, eye mesesẽna na wo le tɔtrɔwo abe kɔledzidede alo srɔ̃ɖeɖe ene me o. Ðeko ɖevi aɖewo hiã kpekpeɖeŋu vi aɖe kpee be woase alesi ɖokuisinɔnɔ si nènya le vevie na wo gɔme eye woase vivi nɛ. Ne wodo alɔ wo la, woate ŋu akpɔ xexeame be enye teƒe si mɔnukpɔkpɔwo yɔ fũ, ne mèle afima o gɔ̃ hã.
Gake ne womewɔ atike na ɖevi siwo ŋu kaklã ƒe dzimaɖitsitsidɔ o la, sukudɔ ate ŋu asesẽ. Woate ŋu atsi tre ɖe nɔnɔme siwo me afɔku alo tɔtrɔ le hã ŋu, si ate ŋu ana mɔnukpɔkpɔ nasu wo si be woasrɔ̃ nu ahatsi. Wole afɔku gã aɖe hã me be woaxɔ susumedɔléle bubuwo le woƒe tsitsime, abe vɔvɔ̃ alo agoraphobia ene .
Aleke ame tsitsiwo ƒe nɔnɔme le?
Wò ɖɔkta ate ŋu agblɔ nusi nàkpɔ mɔ na le wò nɔnɔme tɔxɛa me na wò. Separation Anxiety Disorder gblẽa nu le amesiame ŋu le mɔ vovovowo nu vie. Azɔ hã, amewo wɔa nu ɖe atikewɔwɔ ŋu le mɔ vovovowo nu. Atikewɔwɔ ɖeɖe ate ŋu asu be nàɖu wò dzesiwo dzi, alo àte ŋu ahiã atike, hena ɣeyiɣi aɖe alo ɣeyiɣi didi.
Esesẽ be nàgblɔ alesi nàse le ɖokuiwò me le ƒe ʋɛ aɖewo megbe, alo le ɣleti si gbɔna gɔ̃ hã megbe. Gake ne èwɔ dɔ kplikplikpli kple wò ɖɔkta be nàkpɔ wò nɔnɔmea gbɔ la, mɔnukpɔkpɔ nyuitɔ kekeake asu asiwò be nàɖe dzimaɖitsitsi dzi akpɔtɔ eye nàɖu wò tamesusuwo dzi geɖe wu.
Wɔ ɖe atikewɔwɔ ƒe ɖoɖo si wò ɖɔkta na wò dzi, eye nàde ɣeyiɣi siwo katã woawɔ be nàkplɔe ɖo. Ahiã be wò ɖɔkta nalé ŋku ɖe alesi wò atikewo le dɔ wɔme kple nenye be nugbegblẽ aɖewo le ŋuwò hã.
Ðe woate ŋu axe mɔ ɖe Kaklã ƒe Dzimaɖitsitsidɔa nua?
Mɔ aɖeke meli si wonya si dzi woato axe mɔ ɖe kaklã ƒe dzimaɖitsitsidɔ nu haɖe o .
Abe dzila alo vidzikpɔla ene la, nu nyuitɔ si nàte ŋu awɔ atsɔ ado alɔ viwòa ƒe susu ƒe lãmesẽe nye be nàɖo dze kplii gaglãa . Na woase le wo ɖokui me be yewoate ŋu aƒo nu tso nusianu si le susu me na yewo ŋu na wò. Azɔ hã, ka ɖe edzi na wo be yele wo gbɔ eye be telefon kaƒoƒo ɖeka koe nèle, ne womete ŋu kpɔ wò o gɔ̃ hã. Àte ŋu aƒo nu kple wò ɖeviwo ƒe dɔdala hã tso mɔ siwo dzi nàto ana wòanɔ bɔbɔe na viwòa be wòatrɔ ɖe suku kple nuwɔna bubu siwo le aƒea godo ŋu.
Ɣekaɣie wòle be nàkpɔ ɖɔkta?
Ne kaklã ƒe dzimaɖitsitsi ƒe dzesiwo le ŋuwò alo viwòa ŋu la, yi ɖɔkta gbɔ.
Ne ɖɔkta aɖe ŋlɔ atike na wò alo viwòa la, na woanya enumake ne ède dzesi nu siawo dometɔ aɖe:
- Nusiwo dona tso eme ƒe nugbegblẽ le ame ŋu yeyewo alo esiwo le tɔtrɔm .
- Nuwɔna ƒe tɔtrɔ .
- Ne dzesiawo meva nyo ɖe edzi o alo wova le sesẽm ɖe edzi .
Le afisia hã la, ne èle ɖokuiwò wuwu ŋu bum, alo ne ètsi dzi be ye vi le ye ɖokui wuwu ŋu bum la, ƒo ka na 1926 (Sri Lanka Dukɔa ƒe Tagbɔdɔléle Ŋuti Kpekpeɖeŋunaƒe). Ame aɖe li 24/7 be wòakpe ɖe ŋuwò.
Aleke gbegbee nɔnɔme sia bɔe? (Afisi wòbɔ ɖo) .
Separation Anxiety Disorder nye dzimaɖitsitsidɔ si bɔ wu le ɖevi siwo mexɔ ƒe 12 haɖe o dome.Edzea ɖevi siwo ade 4 le 100 ɖesiaɖe me le ƒe sia me.
Le ame tsitsiwo dome la, kaklã ƒe dzimaɖitsitsi gblẽa nu le amewo ƒe 1% va ɖo 2% ŋu le United States. Togbɔ be esia adze abe xexlẽme sue aɖe ene hã la, ema fia be ame tsitsi siwo ade ɖeka le 50 ɖesiaɖe me ye ŋu dɔlélea le. Bu eŋu kpɔ, ne èle nuɖuɖudzraƒe si amewo sɔ gbɔ ɖo la, mɔnukpɔkpɔ nyui aɖe li be ame ɖeka alo eve ya teti le afima nanɔ agbe kple kaklã ƒe dzimaɖitsitsidɔ.
Enye nusi sɔ be nàtsi dzi ɖe ame siwo nèlɔ̃ ŋu, vevietɔ ne wole nɔnɔme yeyewo me tom. Ðewohĩ ɖeko viwòa dze yunivɛsiti gɔme, eye ne womeɖo text message ɖe wò hena ɣeyiɣi aɖe o la, àte ŋu abia ɖokuiwò be ɖe woƒe lãme sẽ hã. Gake dzimaɖitsitsi mawo yia edzi nɔa ƒoƒom ɖe wò susu ƒe megbe eye mlɔeba wòzia ɖoɖoe. Le separation anxiety disorder gome la, ele abe ɖe wokɔ dzimaɖitsitsi mawo ƒe gbeɖiɖi ɖe dzi va ɖo max ene, eye edze abe abɔta si kpɔa wo dzi la mewɔa dɔ o ene. Dzimaɖitsitsi ɖe amesi nèlɔ̃ ŋu nyrɔa nu bubu ɖesiaɖe.
Ðevi siwo ŋu kaklã ƒe dzimaɖitsitsi ƒe dɔléle le hã toa esia me. Vɔvɔ̃ kple dzimaɖitsitsi siawo hea nuteɖeamedzi geɖe vɛ na wo, si wɔnɛ be wòsesẽna na wo be woƒe susu nanɔ sukudɔdasiwo ŋu, fefe kple xɔlɔ̃wo, ahaɖe modzaka.
Mlɔeba la, gbedasi si woatsɔ ayi aƒemee
Separation Anxiety Disorder ate ŋu ade ame ƒe agbe afɔku me, ƒe ka kee wòɖaxɔ o. Ne wò alo viwòa le kaklã ƒe dzimaɖitsitsi ƒe dzesiwo kpɔm la, mègahe ɖe megbe le nuƒoƒo kple ɖɔkta me o. Wodzrana ɖo be yewoakpɔ dɔlélea ahadae.
Ɖo ŋku edzi:
- Esia menye wò vodada alo viwò ƒe vodada o. Esia nye lãmesẽkuxi si woate ŋu ada.
- Kpekpeɖeŋu biabia menye gbɔdzɔgbɔdzɔ ƒe dzesi o. Enye dzesi be ètsɔ ɖe le eme na ɖokuiwò kple viwòa.
- Ne wowɔ atike nɛ nyuie la, agbenɔnɔ ate ŋu atrɔ ava nɔ abe alesi wònɔ tsã ene.
- Menye wò ɖeka koe o. Ame geɖewo le avu wɔm kple nɔnɔme siawo, eye ame aɖewo hã li siwo ate ŋu akpe ɖe eŋu.
Eya ta, lé dzi ɖe ƒo eye nàɖe afɔ siwo hiã. Mia kple wò ƒomea miate ŋu anɔ lãmesẽ me ahakpɔ dzidzɔ!
` Separation Anxiety Disorder, Dzimaɖitsitsi, Susu ƒe Lãmesẽ, Ðeviwo ƒe Susu ƒe Lãmesẽ, Ame Tsitsiwo ƒe Susu ƒe Lãmesẽ, Atikewɔwɔ











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Womeɖo nya aɖeke ɖe amewo haɖe o. Tsɔ wò nyaŋuɖoɖo kpe ɖe afisia zi gbãtɔ.
Tsɔ wò nyaŋuɖoɖo kpee