Ðe nèsena le ɖokuiwò me zi geɖe abe dzamezã si nu yina gbeɖe o, si kpe ɖe ŋɔti si xe, ta si le kpekpem, alo nyaƒoɖeamenu le mo megbe ŋua? Ðe wò gbe ɖina abe ŋɔti ene ne èle nu ƒoma? Ame geɖe yɔa esia be ‘sinus,’ gake le nyateƒe me la, ŋkɔ ma koe wotsɔ na ŋutilã ƒe wɔwɔmeawo. Woyɔa nɔnɔme ŋutɔŋutɔ si hea wò vevesese vɛ be ‘ Sinusitis .’ Mina míaƒo nu tso esia ŋu bɔbɔe eye eme nakɔ egbea.
Nuka tututue nye lãkusiwo?
Kpuie ko la, lãkusiwo nye do sue siwo me ya yɔ fũu siwo le wò taɖu ƒe ƒuwo me . Bu wo abe xɔ sue siwo le wò ta me ene. Woƒe dɔ vevitɔe nye be woade tsi ya si nègbɔna la me ahaɖee hafi wòaɖo wò lãkusiwo me. Do siawo hã naa ʋuʋudedi tsɛ aɖe si nana ŋɔti ƒe mɔwo nɔa tsi eye wòkpena ɖe ame ŋu wòléa ke, nusiwo nana ŋutilã melɔ̃a nu o , kple dɔlékuiwo hafi woate ŋu age ɖe wò dɔlékuiwo me.
Sinus cavities eve ene (8 le wo katã me) le wò mo:
- Le ŋkuwo tame (le ŋgonu) .
- Le ŋkuawo dome
- Le ŋɔti megbe
- Le ŋgonu ƒe ƒuwo megbe (ŋkuawo te) .
Le ame si le lãmesẽ me gome la, ya yɔa do siawo me fũ ɣesiaɣi. Gake ne tsidzɔƒeawo xe le susu aɖe ta la, ʋuʋudedi ƒoa ƒu, dɔlékuiwo ate ŋu atsi, eye dɔlékui aɖe ate ŋu adze ame dzi. Lãmetsi siwo le lãkusi siawo me ƒe vuvu alo dɔdzẽe nye nusi míeyɔna be Sinusitis.
Nukatae Sinusitis dzɔna?
Susu vevi geɖewo li siwo tae tsi si sina toa ʋukawo me la xena ɖo.
- Vuvɔ si bɔ: Esiae nye nusi gbɔ wòtsona wu. Dɔlékui ƒe vuvɔ nana aɖuɖɔtoewo vuvu, si xea mɔ na aɖuɖɔtoea ƒe mɔwo.
- Nulɔdɔwo: Ke, aŋɔ , alo dzudzɔ, si woyɔna be ‘Allergic Rhinitis’ ƒe seselelãme nɔa ame aɖewo ŋu. Esia ate ŋu ana no navuvu eye aɖuɖɔtoe hã naxe.
- Nasal Polyps: Esiawo nye nu suesuesue siwo me vevesese mele o, siwo fa miamiamia le no me. Ne wololo la, woate ŋu axe mɔ na lãkusiwo.
- Deviated Septum: Esia dzɔna ne woɖe gli (septum) si ma wò ŋɔtiwo dome la yi axa ɖeka. Esia ate ŋu anɔ anyi tso edziɣi alo atso abi si wòxɔ gbɔ.
Nukawoe nye Sinusitis ƒomevi veviwo?
Wò ɖɔkta anɔ te ɖe ɣeyiɣi didi si wò dzesiawo axɔ kple nusi gbɔ wòtso dzi anya sinusitis ƒomevi si le ŋuwò. Mina míalé ŋku ɖe ƒomevi vovovoawo ŋu:
| Sinusitis ƒe Ƒomevi | Nuɖᴐɖᴐ |
|---|---|
| Sinusitis ƒe Dɔléle Sesẽ | Zi geɖe la, enyea ɣeyiɣi kpui aɖe ƒe nɔnɔme si dzea egɔme tso dzamezã dzi. Ele be wòadzo le ŋkeke 10 me gake ate ŋu anɔ anyi kwasiɖa 4. Dzesiawo dometɔ aɖewoe nye ʋuʋudedi ɣi alo amadede dzẽ si le ɣie, ŋɔti si xe, kple mo ƒe vevesese. |
| Sinusitis si nɔa anyi didi | Togbɔ be dzesiawo sɔ kple dɔléle sesẽwo hã la, nɔnɔme sia nɔa anyi wu ɣleti 3 . Ate ŋu atso polyps, nulɔdɔwo, alo no ƒe wɔwɔme ƒe nyawo gbɔ. |
| Sinusitis si gbugbɔna dzɔna | Esia dzɔna ne èxɔ Acute Sinusitis zi geɖe le ƒe ɖeka me, zi geɖe la, zi ene alo esi wu nenema. |
| Fungal Sinusitis ƒe Dɔléle | Ƒã gake ate ŋu anye afɔku, si tsoa fungi spores gbɔgbɔ gbɔ. Ate ŋu anye nu sesẽ na amesiwo ƒe dɔlélenutsiŋutete gbɔdzɔ (le kpɔɖeŋu me, suklidɔ, HIV) eye ate ŋu akaka ɖe ŋkuwo alo ahɔhɔ̃ me. |
Dɔlékui kple Dɔlékui: Nya vovototo si le wo dome
Esia le vevie ŋutɔ. Sinusitis ƒe 90% tso dɔlékuiwo ƒe dɔléle gbɔ (abe vuvɔ ene). Dɔlékuiwutikewo mewɔa dɔ ɖe dɔlékuiwo dzi o. Zi geɖe la, dɔlékui siawo nu yina le ŋkeke 5-7 me ne wò dɔlélenutsiŋutete le avu wɔm kpli wo.
Gake ɣeaɖewoɣi la, dɔlékui ƒe dɔléle nana ʋuʋudedi ƒoa ƒu si wɔnɛ be dɔlékuiwo tsina. Esia nu sẽ wu. Ne dzesiawo meva nyo ɖe edzi le ŋkeke 7-10 megbe o alo ne asrã sesẽ aɖe dze dziwò la, ate ŋu anye dɔlékui ƒe dɔléle.
Ðo ŋku edzi be menye sinus dɔlékui ɖesiaɖe hiã dɔlékuiwutikewo o! Wò ɖɔkta koe natso nya me ne wohiã. Dɔlékuiwutikewo zazã fũ akpa hea dɔlékui siwo te ŋu nɔa te ɖe dɔlékuiwutikewo nu vɛ.
Nukawoe nye atikewɔmɔnuawo?
Nya nyuiae nye be sinus ƒe nɔnɔme geɖe nu tsona le wo ɖokui si ne wokpɔ wo dzi le aƒeme.
Aƒeme atike bɔbɔewo
- Steam Inhalation: Esia nye atikewɔmɔnu siwo wɔa dɔ nyuie wu eye wole bɔbɔe wu la dometɔ ɖeka. Gbugbɔ dzoxɔxɔ tso tsi dzodzoe ƒe agba me hena miniti 10-15, nàtsɔ afɔkpa atsyɔ ta dzi. Esia wɔwɔ zi 2-3 gbesiagbe kpena ɖe ame ŋu be ʋuʋudedia naɖiɖi eye wòdoa tsi ƒe sisi ɖe ŋgɔ.
- Warm Compress: De avɔ dzodzoe si xɔ dzo ɖe mo (ŋgonu, ŋgonu) be wòakpe ɖe ŋuwò nàɖe vevesese kple nyaƒoɖeamenu dzi akpɔtɔ.
- Tsidede ŋɔti me: Dzetsi alo neti ze zazã ate ŋu ana ame nafa akɔ na ame ŋutɔ be nàkɔ no me mɔwo.
- Vevietɔ Kekeake: Mègazã pɔmpi me tsi atsɔ ade tsi no me gbeɖe o! Dɔlékuiwo ate ŋu anɔ pɔmpi me tsi siwo ne wotsɔ wo de ŋɔti me la, woate ŋu ahe dɔlékui siwo mebɔ o gake woate ŋu ade ame ƒe agbe afɔku me vɛ. Zã tsi si woɖa kple esi wofa, tsi si woɖe, alo tsi si woɖe tso atikedzraƒea ɣesiaɣi.
- Tsi Nɔnɔ: Tsi, mɔli, kple tsi geɖe nono le ŋkekea me katã kpena ɖe ame ŋu be ʋuʋudedia naɖiɖi, si wɔnɛ be wònɔa bɔbɔe be woaɖee ɖa.
- Gbɔɖeme: Gbɔɖeme si sɔ nana wò ŋutilã le vevie be wòahaya tso dɔléle ɖesiaɖe me.
Atikewɔwɔ ƒe atikewɔwɔwo
Ne aƒeme atikewo mekpe ɖe ŋuwò o la, wò ɖɔkta ate ŋu aɖo aɖaŋu na wò be:
- Vevesesenutsitikewo: Atikewo abe acetaminophen alo ibuprofen ene na taɖuame kple mo ƒe vevesese.
- Aɖuɖɔtoewo: Atike siwo wotsɔna tsia ŋɔti me alo steroid. Gake ɣeyiɣi didi si wò ɖɔkta kafu na wò koe nàzã esiawo.
- Nulɔdɔ ƒe Atike: Ne nulɔdɔ gbɔe wò sinus nyawo tso la, wò ɖɔkta ate ŋu aŋlɔ atike siwo wua ʋumenugbagbeviɣidɔ na wò.
- Dɔlékuiwutikewo: Ne wò ɖɔkta susui be dɔlékui aɖe le ye ŋu ko hafi woŋlɔnɛ na wò.
Le nɔnɔme aɖewo siwo nɔa anyi didi alo esiwo sesẽ me la, wò ɖɔkta ate ŋu aɖo wò ɖe dɔwɔwɔ abe Endoscopic Sinus Surgery ene be woaɖe polyps ɖa alo aɖɔ septum si tra mɔ la ɖo.
Ɣekaɣie wòle be nàyi ɖɔkta gbɔ enumake?
Togbɔ be zi geɖe la, sinus ƒe nyawo medea ame ƒe agbe afɔku me o hã la, ele be nàyi ɖɔkta gbɔ kaba alo ayi dɔwɔƒe si te ɖe ŋuwò le nudzɔdzɔ kpatawo gbɔ kpɔƒe si te ɖe ŋuwò ne èto nusiwo gbɔna me:
- Dzesiawo nɔa anyi didi wu ŋkeke 10 alo wova nɔa sesẽm ɖe edzi vivivi.
- Asrã sesẽ (si wu 102°F).
- Taɖuame sesẽ si mewɔa nu ɖe vevesesenutsitikewo ŋu o.
- Ŋkuwo ƒe vuvu alo biã, alo nukpɔkpɔ ƒe tɔtrɔ (nukpɔkpɔ zi eve, nukpɔkpɔ si me kɔ o).
- Mo ƒe vevesese sesẽ.
- Kɔ sesẽ.
- Tɔtɔ alo tɔtrɔ le susu me.
Esiawo ate ŋu anye dɔlékui si mebɔ o gake afɔku le eme si kaka ɖe ahɔhɔ̃ alo ŋkuwo me ƒe dzesiwo, eyata taflatse bu dzesi siawo nu vevii.
Gbedasi si Wotsɔ Yi Aƒeme
- ‘Sinus’ menye dɔléle o; efia ya ƒe do siwo le wò tagbɔ. Woyɔa amesiawo ƒe dɔdzẽ be Sinusitis .
- Dɔlékuiwo ƒe dɔléle akpa gãtɔ (abe dzamezã ene) eye mehiã be woazã dɔlékuiwutikewo o.
- Zi geɖe la, aƒeme beléle abe dzoxɔxɔ si wogbɔna, nusiwo wotsɔna ƒoa nu siwo me dzo le, tsiwo, kple ɖiɖiɖeme ene kpena ɖe ame ŋu.
- Zã tsi nyui (si woɖa/si woɖe tso tsi me) ko hena tsidede no me. Mègazã pɔmpi me tsi gbeɖe o.
- Ne dzesiawo nu sẽ, enɔa anyi wu ŋkeke 10, alo ne nuxlɔ̃amedzesi siwo míeyɔ ɖe etame la dze ŋuwò la, yi ɖɔkta gbɔ enumake.
Sinusitis, sinus, taɖuame, ŋɔti si xe, ʋuʋudedi, Nirogi Lanka
