Mi amesiwo tsɔ ɖe le ŋutigbalẽ dzeani me gome la: Mina míasrɔ̃ nu tso ŋutigbalẽlénu siawo ŋu nyuie!

Ðe nège ɖe atikedzraƒe alo aɖakadzraƒe gã aɖe eye nèfɔ ŋutigbalẽtike aɖe, gake nusiwo wotsɔ wɔe ƒe ŋkɔ siwo woŋlɔ kple ŋɔŋlɔdzesi suesuesuewo ɖe megbea la tɔtɔ wò kpɔa? Alpha-hydroxy this, Beta-hydroxy that, Retinol, peptides ... Ne èkpɔ ŋkɔ siawo la, èbiaa ɖokuiwò ɣeaɖewoɣi be ɖe wonye nane si nètsɔ dea wò ŋutigbalẽ ŋu loo alo atikewɔƒe ƒe dodokpɔ aɖee wonye hã. Mègatsi dzi o, menye wò ɖeka koe o. Kuxi sia le ame geɖe ŋu. Eyata egbea, mina míaƒo nu tso nusi nya siawo fia ko, nusi wowɔna na wò ŋutigbalẽ, kple alesi nàtia esi sɔ na wò ŋu.

Acid ƒomevi siwo woate ŋu awɔ yeyee le ŋutigbalẽ me: AHAs kple BHAs

Mègavɔ̃ ne èse ŋkɔ siawo o. Togbɔ be wogblɔna be "acid" hã la, esiawo menye nu sesẽwo abe nusiwo ɖua batri ene o. Woɖea vi ŋutɔ na ŋutigbalẽa, vevietɔ le ŋutigbalẽ me lãmenugbagbevi kukuwo ɖeɖeɖa me, be ŋutigbalẽa nanɔ yeye eye wòaklẽ.

Alfa-Hydroxy Acids (AHA) .

Kpuie ko la, esiawoe nye nusiwo woyɔna zi geɖe be "atikutsetse me aɖi." Elabena zi geɖe la, wotsɔa nuwo abe sukli, atikutsetse, kple notsi ene wɔa woe. Ðewohĩ èse ŋkɔwo abe Glycolic Acid, Lactic Acid, kple Citric Acid ene kpɔ. Esiawo katã nye AHA ƒomeviwo.

• Nukae wònyo na? Esiawo nyo ŋutɔ na nuwo abe fli nyuiwo, amadede si mesɔ o, kple ƒexɔxɔ ƒe teƒeteƒewo ene. Wolɔna blewuu heɖea ŋutigbalẽmenugbagbevi kuku siwo le etame la ɖa, si wɔnɛ be ŋutigbalẽ si le lãmesẽ me eye wòklẽna le ete la dzena.

• Kpɔ ɖokuiwò dzi! Ame aɖewo ate ŋu akpɔ dzo alo abi vie ne wole AHA-tikewo zãm. Eye vevietɔ wu la, ŋutigbalẽa va sea ɣe ƒe keklẽ gɔme ŋutɔ ne ele esiawo zãm . Eyata ne èzã atike si me AHA le le zã me la, ele be nàzã ɣe ƒe keklẽŋusẽtike nyui aɖe le ŋufɔke godoo. Ne menye nenema o la, ɣe sesẽ si le míaƒe dukɔa me la nana ŋutigbalẽ ƒe gbegblẽ ƒe afɔkua dzina ɖe edzi.

Beta-Hydroxy Acid (BHA) ƒe aɖi .

Wo dometɔ vevitɔ si xɔ ŋkɔ wu le hatsotso sia mee nye Salicylic Acid . Anɔ eme be ame geɖe siwo kpɔa aklãdɔ gbɔ la nya ŋkɔ sia nyuie.

• Nukae wònyo na? Salicylic Acid ate ŋu age ɖe ŋutigbalẽa ƒe ʋuʋudediwo me goglo eye wòakɔ wo ŋu. Zi geɖe la, ami, ɖiƒoƒo, kple ŋutigbalẽmenugbagbevi kukuwo ƒe ƒuƒoƒo gbɔe aklãdɔ tsona. Salicylic Acid tsɔa esiawo ƒua gbe eye wòɖea ʋuʋudediwo ɖa. Eyata ewɔa dɔ ŋutɔ le aklãdɔléle dzi ɖuɖu me. Ekpena ɖe ame ŋu hã be ŋutigbalẽ ƒe nɔnɔme kple amadede nyona ɖe edzi.

• Nuxlɔ̃ame Tɔxɛ! Mele be amesiwo ƒe nu melɔ̃a aspirin o nazã atike siwo me Salicylic Acid le le susu aɖeke ta o. Elabena wo ame evea siaa le atikewo ƒe ƒome ɖeka me. Azɔ hã, ele be vidada siwo fɔ fu alo le no nam vi naƒo asa na Salicylic Acid zazã. Ne ɖikeke aɖe le mewò la, anyo wu be nàƒo nu kple wò ɖɔkta.

Ŋutilã ƒe ɖiƒoƒo kple amadede ƒe tɔtrɔ gbɔkpɔnu

Ŋutilã ƒe amadede si mesɔ o kple ŋutigbalẽ si le ƒuƒuie nye kuxi siwo ame geɖe doa goe. Mina míalé ŋku ɖe nusiwo wotsɔ wɔa nuɖuɖua dometɔ aɖewo siwo ate ŋu akpe ɖe esia ŋu la ŋu.

Hydroquinone si wotsɔna ƒoa ƒui

Zi geɖe la, esiae nye nu vevitɔ si wozãna le "bleaching creams" alo "lightening agents" me.

• Nukae wònyo na? Wozãa wo tsɔ daa teƒe siwo do viviti le ŋutigbalẽ ŋu, ŋdɔkutsu dzatsɛwo, tsitsi ƒe teƒeteƒewo, kple nɔnɔme aɖe si woyɔna be melasma si dzɔna le lãmetsiŋusẽ ƒe tɔtrɔ ta (abe le fufɔɣi ene). Kpuie ko la, ewɔa dɔ to melanin, si nana ŋutigbalẽa doa viviti la wɔwɔ dzi ɖeɖe kpɔtɔ me.
• Kpɔ nyuie: Hydroquinone mesɔ na amesiame o. Ðewohĩ ame aɖewo ƒe nulɔdɔ le eŋu. Azɔ hã, ele be funɔwo naƒo asa na ezazã keŋkeŋ. Ne esiawo mesɔ na wò o la, àte ŋu abu atike siwo me Kojic Acid alo Niacinamide (vitamin B3) le ŋu. Gake anyo wu be nàbia ŋutigbalẽŋutinunyala hafi azã naneke.

Kojic Acid si woyɔna be Acid

Esia hã nye nusi naa ŋutigbalẽ me kɔ abe Hydroquinone ene. Wotsɔa lãmi ƒomevi aɖe wɔae. Eva xɔ ŋkɔ be enye atike si fa wu esi woate ŋu azã ɖe Hydroquinone teƒe.

Ɣletivimefakala gã siwo kpɔa ŋusẽ ɖe tsitsi ƒe dzesiwo dzi

Azɔ mina míaƒo nu tso nu sẽŋu aɖewo siwo kpena ɖe ame ŋu be ŋutigbalẽa megavuvuna o eye wòagadze anyi o ŋu.

Retinol si woyɔna be Retinol

Esia nye nane si wotsɔ vitamin A. Naneke megblẽ le eŋu be woayɔe be ŋutigbalẽtakpɔnu si tsia tsitsi nu ƒe fia o.

• Nukae wònyo na? Retinol ate ŋu ana ŋutigbalẽmenugbagbevi yeyewo ƒe tɔtrɔ kabakaba nadzi ɖe edzi. Ate ŋu ana collagen nawɔ hã, si nana ŋutigbalẽa nɔa te sesĩe eye wòte ŋu nɔa te. Esia wɔnɛ be Retinol kpena ɖe ame ŋu wòɖea fli tsɛwo, flitetewo, kple ŋutigbalẽ ƒe amadede si mesɔ o dzi kpɔtɔna, si wɔnɛ be ŋutigbalẽa dzena abe ɖekakpui ene wu.
• Retinol kple Tretinoin: Ðewohĩ èse Retin-A ŋkɔ kpɔ. Tretinoin le atike ma me . Esẽ wu Retinol sã, eyata ne woŋlɔe na ame ko hafi woate ŋu akpɔe . Retinol nye esi fa wu, si womeƒlena le atikedzraƒe o.
• Kpɔnyuiedodo:Retinol ate ŋu ana ŋutigbalẽ naƒu, abiã, eye wòaɖe ɖa hã. Eyata, dze egɔme kple agbɔsɔsɔ sue aɖe ŋutɔ eye nàtu wò ŋutigbalẽ ƒe mɔɖeɖe ɖe nu ŋu ɖo vivivi. Womekafu retinol na vidada siwo fɔ fu alo le no nam vidada o.

Vitamin C

Esia nye antioxidant sẽŋu aɖe, si fia be eɖea nusiwo free radical gblẽna le ŋutigbalẽa ŋu tso nusiwo abe ɖiƒoƒo kple ɣe ƒe keklẽ ene gbɔ dzi kpɔtɔna.

• Nukae wònyo na? Viɖe gãtɔ kekeake si le vitamin C ŋue nye be ate ŋu ana collagen wɔwɔ nadzi ɖe edzi. Esia kpena ɖe ŋutigbalẽa ŋu wòɖea ɖa kple ɖiƒoƒo dzi kpɔtɔna, eye wònana ŋutigbalẽa dzena abe ɖe wòklẽna eye wòle lãmesẽ me ene. Vitamin C serum zazã le ɣe ƒe keklẽŋusẽtike te le ŋdi me ate ŋu aɖe ɣe ƒe nugbegblẽ dzi akpɔtɔ geɖe wu.

Nusiwo naa ŋutigbalẽa dea tsi hedoa ŋusẽe

Tsi le vevie na ŋutigbalẽ si le lãmesẽ me.

Hyaluronic Acid si wotsɔna ƒoa ƒui

Ne èse ŋkɔ sia la, àkpɔe be menye aɖi si naa ŋutigbalẽa ƒunae nye esia o, ke boŋ ele abe magnet si hea tsi eye wòlénɛ ɖe te ene.

• Nukae esia wɔna? Hyaluronic Acid molecule ateŋu axɔ eƒe kpekpeme ƒe teƒe 1000 le tsi me eye wòalée ɖe te. Eyata ne wotsɔ esia de ŋutigbalẽa ŋu la, ekpena ɖe ŋutigbalẽa ŋu wòxɔa tsi si hiã, si wɔnɛ be wòdzena abe ɖe wòlolo eye wòle blɔ ene. Le nyateƒe me la, enye nane si le míaƒe ŋutilã me, le míaƒe ŋutigbalẽ me, kple míaƒe ƒunukpeƒewo le dzɔdzɔme nu. Agbɔsɔsɔ sia dzi ɖena kpɔtɔna ne míele tsitsim.

Akɔbli Peptide

Peptides nye protein kakɛ suesuesue siwo wɔa ŋutigbalẽa.

• Nukae nyo na? Copper Peptides ate ŋu akpe ɖe ame ŋu wòawɔ collagen kple elastin (protein si naa ŋutigbalẽ te ŋu nɔa te sesĩe). Numekukuwo ɖee fia be esia ate ŋu akpe ɖe ŋutigbalẽ ŋu wòali ke ahanɔ blɔ. Gake ele vevie be nàɖo ŋku edzi be ɣeaɖewoɣi la, dodokpɔ me tsonu ate ŋu asɔ gbɔ wu nusiwo nàkpɔ le agbe ŋutɔŋutɔ me.