Míeƒoa nu tso ADHD, alo Attention-Deficit/Hyperactivity Disorder , ŋu ɣesiaɣi, alo? Gake ɖe nèsusui kpɔ be menye amesiamee mɔnukpɔkpɔ ɖeka le be woakpɔ dɔléle sia le ye ŋu ahaxɔ atike si hiã oa? Le nyateƒe me la, nusiwo le abe ame ƒe ganyawo, ƒome si me wòtso, kple afisi wòle ene ate ŋu akpɔ ŋusẽ ɖe esia dzi vevie. Mina míaƒo nu tso esia ŋu wòade to vie egbea, elabena nyati vevi aɖee nye esia na ame geɖe.
Alesi wò ganyawo kpɔa ŋusẽ ɖe wò ADHD dɔlélea dzii
ADHD didi le ame tsitsiwo ŋu sesẽ vie wu ekpɔkpɔ le ɖeviwo ŋu. Esia le alea elabena susu me kuxi bubuwo (abe blanuiléle alo dzimaɖitsitsi ene) ate ŋu anɔ ame tsitsiwo ŋu tsɔ kpe ɖe ADHD ŋu. Le nɔnɔme mawo me la, ADHD ƒe dzesiwo ate ŋu adze ƒã wu. Tsɔ kpe ɖe eŋu la, ele be ame tsitsiwo nate ŋu ade dzesi woawo ŋutɔ ƒe dzesiwo eye woadi atikewɔƒe le wo ɖokui si . Ke hã, anɔ bɔbɔe be woakpɔ dɔlélea le ɖeviwo ŋu kaba elabena ame tsitsiwo, abe dzilawo kple nufialawo ene, kpɔa woƒe dzesiwo.
Eyata aleke ganyawo ƒe nɔnɔme kpɔa ŋusẽ ɖe esia dzii?
Nu wɔnuku ɖeka si ŋu woke ɖo le numekukuwo me enye be ɖevi siwo tso ƒome siwo me ganyawo mede ame dzi le o me ate ŋu akpɔ ADHD zi gbɔ zi eve kloe wu ɖevi siwo tso ƒome siwo me ganyawo mede ame dzi le o me . Togbɔ be womenya nusita tututu wòle alea o hã la, numekulawo de dzesi nu geɖe siwo ate ŋu ana esia nadzɔ, abe gakuxiwo kple kuxi siwo le dzilawo ƒe srɔ̃ɖeɖe me ene.
Esia ƒe numeɖeɖe ɖekae nye be ɖevi siwo ƒe ganyawo mede ame dzi o ate ŋu anɔ klalo na sukudede eye womatsi wu ɖevi bubuwo o. Eyata ne woƒe nuwɔna to vovo le klass la, woate ŋu atsɔe ade hatsotso si mesɔ o me ɣeaɖewoɣi le ADHD ƒe dzesideŋkɔa te.
Nu vevitɔe nye be ne wode dzesi nɔnɔme sia nyuie le woƒe ɖevime eye wona hehenana nuwɔna dzikpɔkpɔ kple aɖaŋudɔwo si hiã la, woate ŋu aɖe vovototo si le nuwo abe dɔwɔɖui ƒe mɔnukpɔkpɔwo ene me le tsitsime dzi akpɔtɔ.
Aleke dekɔnuwo kple hadomegbenɔnɔ do ƒome kple esia?
Numekuku siwo wowɔ le Ɣetoɖoƒedukɔwo abe United States ene hã ɖee fia be vovototo le ADHD ƒe dzesi kple edada me le ameƒomevinyenye/to si me wotso ta. Togbɔ be míate ŋu atsɔ nyatakaka mawo ade míaƒe dukɔa me tẽ o hã la, gɔmeɖose veviawo sɔ na mí.
Bu míaƒe hadomegbenɔnɔ ŋu kpɔ. Alesi wobua ɖevi ƒe nuwɔna la to vovo le dekɔnu ɖesiaɖe me, le ƒome ɖesiaɖe me.
- Alesi woaɖe nuwɔna gɔmee:Ƒome aɖewo bua ɖevi vɔ̃ɖi si meɖea dzi ɖi o be enye "ɖevi dzro aɖe ko, ame manyanu vie." Gake le ƒome bubuwo me la, wobua eŋu be enye kuxi gã aɖe. Le esia ta la, woate ŋu aŋe aɖaba aƒu ɖevi aɖewo ƒe ADHD ƒe dzesiwo dzi.
- Dekɔnu me Nuwo Kple Ameŋugblẽnyawo: Le míaƒe hadomegbenɔnɔ me la, ame geɖe gahena ɖe megbe le nuƒoƒo tso susu ƒe lãmesẽnyawo ŋu alo dia atike na wo ŋu kokoko. Vɔvɔ̃ kple ŋukpe li, abe, "Nukae amewo abu?", "Ðe woayɔ vinye be tagbɔdɔléla?" Esia ate ŋu ana amewo nahe ɖɔkta yiyi ɖe megbe ne dzesiwo le wo ŋu gɔ̃ hã.
- Kakaɖeamedzi ɖe atikewɔwɔ ƒe ɖoɖoa ŋu: Nuto aɖewo meka ɖe ɖɔktawo kple atikewɔwɔ ƒe ɖoɖoa dzi boo o, si hã ate ŋu ana be amewo nagadi atike o.
Nu bubu siwo kpɔa ŋusẽ ɖe ADHD dada dzi
Numekukuwo ɖee fia be ɖevi akpe geɖe le fu ɖem na ɖevi le xexeame godoo le ADHD, si womekpɔna nyuie o eye womekpɔnɛ nyuie o, eye wòle kuxi sesẽwo hem vɛ le etsɔme. Nɔnɔme sia kpɔa ŋusẽ ɖe dɔwɔɖui ƒe mɔnukpɔkpɔwo kple susu ƒe lãmesẽ bliboa dzi tẽ le tsitsime.
Atike nyui (e.g., atike) xɔxɔ na ADHD le eƒe ɖevime ate ŋu aɖe afɔku si le nɔnɔme siwo gbɔna xɔxɔ me le etsɔme dzi akpɔtɔ:
- Blanuiléle sesẽ
- Dzitsitsi
- Nuwɔna me kuxiwo ( Conduct Disorder ) .
- Nu eve ƒe susu ƒe dɔmawɔmawɔ nyuie
- Sigaretnono
- Atike vɔ̃ɖiwo zazã
Numekukuwo ɖee fia be ɖevi ƒomevi siwo ate ŋu axɔ atike na ADHD wu la fia kplɔ̃ si le ete.
| Amekawoe woate ŋu awɔ atike na wu? | |
|---|---|
| Memanu | Nuɖᴐɖᴐ |
| Ƒomea ƒe gakpɔkpɔ ƒe seƒe | Zi alesi ƒomea ƒe fetu sɔ gbɔe la, zi nenemae wòate ŋu axɔ atike na ɖevi si ŋu ADHD le. |
| Atikewɔwɔ ƒe nɔnɔme bubuwo | Ðevi siwo ŋu wokpɔ dɔléle bubu (e.g. dzimaɖitsitsi) le tsɔ kpe ɖe ADHD ŋu la ate ŋu axɔ atike. |
| Duɖimekeke/Nɔnɔmetata | Wokpɔe be yevu ɖevi siwo le Ɣetoɖoƒedukɔwo me la te ŋu xɔa atike bɔbɔe wu. Esia ate ŋu atso vovototo si le lãmesẽnyawo gbɔ kpɔkpɔ me gbɔ. |
Mɔxenu vevi 3 siwo xea mɔ na atikewɔwɔ didi
Mɔxenu geɖe li siwo xea mɔ na ADHD dzi kpɔkpɔ, eye ele vevie be nànya nusiawo.
| Mɔxexe | Kpuie ko la,... |
|---|---|
| 1. Atikewɔwɔ ƒe Kakaɖedzimanɔamesi | Ðewohĩ le nuteƒekpɔkpɔ gbegblẽ aɖe si dzɔ va yi alo ŋutinya siwo wose ta la, ɖikeke le ame aɖewo ŋu le nya siwo ɖɔktawo gblɔna kple atike siwo woŋlɔna na wo ŋu. Wotua vɔvɔ̃ si mehiã o ɖo, abe, "Ðe atike sia ahe nugbegblẽ le ɖevia ŋua?" |
| 2. Hadome Ŋukpe (ADHD ƒe Ameŋugblẽnyawo) . | Ŋukpe kple vɔvɔ̃ geɖe le míaƒe hadomegbenɔnɔ me le nuƒoƒo tso susu ƒe lãmesẽnyawo ŋu. Dzila geɖe dzea agbagba be yewoaɣla yewoƒe nɔnɔmea le vɔvɔ̃ be "ame bubuwo abu be vinyea ƒe nɔnɔme mesɔ o ta." Esia ate ŋu ana wo vi nagakpɔ kpekpeɖeŋu si wòhiã o. |
| 3. Atikewɔwɔ si Mesɔ O | Le dɔlélea didi alo atikewɔwɔ nyuie ƒe anyimanɔmanɔ ta la, amesiwo tso nuto siwo me ganyawo mede ame dzi le o alo esiwo me ame ʋɛwo le me mele kpekpeɖeŋu si wohiã be woatsɔ akpɔ woƒe agbenɔnɔ dzi dzidzedzetɔe la xɔm o. Esia nye kuxi gã aɖe. |
Gbedasi si Wotsɔ Yi Aƒeme
- ADHD nye atikewɔwɔ me nɔnɔme ŋutɔŋutɔ. Menye kuviawɔwɔ, nɔnɔme gbegblẽwo, alo dzilawo ƒe vodadae o .
- Ganyawo alo hadome nɔnɔme si me nèle ate ŋu axe mɔ na wò ŋutete be nàdi atike, gake mègana mɔxenu mawo nakpɔ ŋusẽ ɖe wò alo viwò ƒe etsɔme dzi o.
- To dzesidede nɔnɔme sia le ɖevime eye woxɔ aɖaŋuɖoɖo kple atikewɔwɔ si hiã la, woate ŋu axe mɔ ɖe susu kple hadomekuxi geɖe (blanuiléle, dɔwɔɖui ƒe kuxiwo) siwo ate ŋu ado mo ɖa le tsitsime nu.
- Mègahe ɖɔkta yiyi ɖe megbe le esi nètsi dzi ɖe nusi amewo abu ŋu ta o. Wò alo viwò ƒe lãmesẽe nye nu vevitɔ kekeake.
- Ne ɖikeke suetɔ kekeake gɔ̃ hã le mewò be ADHD ƒe dzesiwo le ye alo viwò ŋu la, taflatse ƒo nu tso esia ŋu kple ɖɔkta bibi aɖe. Ele vevie ŋutɔ be míaxɔ mɔfiame nyuitɔ.
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