Ènya gbɔdzɔe ƒe seselelãme ne èno tii dzodzoe kplu ɖeka le ŋkeke didi aɖe ƒe dɔwɔwɔ megbea? Egbea míele nu ƒom tso gbetike tɔxɛ aɖe si hea lãmesẽ vɛ na susu kple ŋutilã, eye ame geɖewo zãnɛ kple dzidzɔ. Emae nye "chamomile". Ðewohĩ èse ŋkɔ sia kpɔ. Na míakpɔ nusi chamomile nye kple viɖe siwo wòɖena na mí ɖa.
Nuka tututue nye Chamomile?
Kpuie ko la, chamomile nye gbetike. Seƒoƒo dzeani aɖe si ƒe aŋgbawo le ɣie eye eƒe titina le ɣie, abe daisy seƒoƒo sue si le míaƒe dukɔa me ene. Numiemie sia tsina wòkɔna abe afɔ 3 ene. Enɔ numiemie ƒome `(Asteraceae)` me, si me ɣe ƒe keklẽ hã le.
Esia menye nusi li ƒe akpe geɖe o. Ame siwo nɔ blema Romatɔwo, Helatɔwo, kple Egiptetɔwo ƒe dekɔnuwo me zãe. Wozãnɛ koŋ tsɔ ɖea nuteɖeamedzi, dzimaɖitsitsi, kple dɔgbo ƒe fuɖename dzi kpɔtɔna.
Chamomile ƒomevi vevi eve ye le asi me egbea.
1. Germanytɔwo ƒe chamomile (*Matricaria chamomilla*) : Esiae nye ƒomevi si wozãna wu.
2. Romatɔwo alo Eŋlisigbe me chamomile (*Chamaemelum nobile*) : Wozãa esia ƒomevi hã.
Míate ŋu ano chamomile le nɔnɔme vovovowo me. Wole atikekuiwo, atikekuiwo, tsi siwo woɖe tso eme, amiwo, kple ŋutigbalẽtikewo me. Gake mɔ si dzi amewo lɔ̃a nu le wu le Sri Lanka kple dukɔ bubu geɖe me le xexeame godoo enye be woanoe abe chamomile tii ene.
Viɖe ŋutɔŋutɔ kawoe le chamomile ŋu?
Ne míeƒo nu tso eŋu la, ele be míana nu ɖeka aɖe me nakɔ. Dzɔdzɔmeŋutinunya me numekuku geɖe gakpɔtɔ le edzi yim tso viɖe siwo le chamomile ŋu. Numekuku aɖewo ɖee fia be ate ŋu akpe ɖe ŋuwò nàɖe dzimaɖitsitsi dzi akpɔtɔ eye wòakpe ɖe ŋuwò nàdɔ alɔ̃ nyuie. Gake wowɔ numekuku siawo ƒe akpa gãtɔ le chamomile si wotsaka kple nu bubuwo ŋu. Eyata numekuku geɖe hiã le esia ŋu.
Gake zi geɖe la, wobua chamomile be enye gbetike si me afɔku mele o . Amewo zãe na nu vovovowo le ŋutinya katã me. Na míalé ŋku ɖe nusiwo nye emawo ŋu.
| Ale si woazãe | Nɔnɔme siwo wobu be wokpena ɖe ame ŋu |
|---|---|
| Abe aha alo atikekui ene (Tii, aŋgbawo) . |
|
| Na ŋutigbalẽ ƒe dɔwɔwɔ (Ami, kreme) . | |
| Le ɖevi suewo gome (Atikewɔlawo ƒe aɖaŋuɖoɖo koe) |
Numekuku aɖewo ɖee fia be chamomile cream wɔa dɔ abe 60% ene abe hydrocortisone cream ene na eczema. Ame geɖe hã zãnɛ tsɔ ɖea nɔnɔmewo abe alɔ̃madɔmadɔ, nuteɖeamedzi, dzimaɖitsitsi, kple blanuiléle ene dzi kpɔtɔna.
Alesi wòle be woazã chamomile kple agbɔsɔsɔme si wòle be woazã
Agbɔsɔsɔme aɖeke meli si wozãna na esia o. Etoa vovo le agbalẽvi si nèzãna nu.
Vevietɔ wu: Ne dɔléle aɖe le ŋuwò, èle atike bubuwo zãm, alo nèfɔ fu alo le no nam viwò la, kpɔ egbɔ be yeƒo nu kple wò ɖɔkta hafi zã chamomile. Azɔ hã, kpɔ egbɔ be yebia ɖeviwo ƒe dɔdala hafi ana ɖevi suewo kple vidzĩwo.
Chamomile Te ƒe Nuɖuɖu
Esiae nye mɔnu si ame geɖe zãna wu. Ame geɖe nonɛ be woatsɔ afa akɔ na woƒe dɔgbo le nuɖuɖu vɔ megbe alo be wòana woƒe susu nadze akɔ anyi hafi amlɔ anyi le zã me.
- De chamomile tii kotoku tsi dzodzoe kplu ɖeka me (anɔ abe mililita 240 ene), tsɔ nugoe tsyɔ edzi, eye nàna wòaƒu aɖabaƒoƒo 5-10.
- Ne èle seƒoƒo ƒuƒu zãm la, tsɔ wo de tii me.
- Àte ŋu atsɔ anyitsi alo lime detsi vi aɖe akpe ɖe eŋu be wòavivi.
Chamomile ƒe atikekuiwo
Esia nye mɔnu si sɔ ŋutɔ, vevietɔ ne wozãe le zã me hafi mlɔ anyi. Atikekuiawo ƒe agbɔsɔsɔme ate ŋu ato vovo. Zi geɖe la, miligram 250-1100 ate ŋu anɔ atikekui ɖeka me. Wɔ ɖe mɔfiame siwo le nusi woŋlɔ ɖe edzi dzi pɛpɛpɛ.
Chamomile-mi ƒe Ami
Wowɔa ami sia to chamomile seƒoƒowo tsɔtsɔ de dzo me kple wo ŋeŋe me. Ne wotsɔe de ŋutigbalẽa ŋu la, wogblɔna be eɖea abi dzi kpɔtɔna eye dɔlékuiwutikewo le eŋu. Gake anyo wu be nàtsakae kple ami bubu, abe akɔɖumi ene, hafi atsɔe asisi ɖe ŋutigbalẽa ŋu tẽ. Be nàkpɔe ɖa be ŋutigbalẽ ƒe nulɔdɔ le ŋuwò hã la, tsɔe de ŋutigbalẽ ƒe akpa sue aɖe gbã (patch test).
Ðe esia ƒe nugbegblẽ kple afɔku aɖewo lia?
Ẽ, abe nu bubu ɖesiaɖe ene la, eƒe nugbegblẽ kple afɔku aɖewo li. Togbɔ be ame aɖewo ate ŋu akpɔ nugbegblẽ le ame ŋu vie hã la, ame bubuwo ate ŋu akpɔ nugbegblẽ sesẽwo.
Nusiwo ate ŋu ado tso eme:
- Ŋutilã ƒe nulɔdɔ kple ŋku ƒe dzikudodo le ŋutigbalẽ ƒe atikewo ta.
- Alɔ̃dɔdɔ.
- Aɖuɖɔtoe alo ʋuʋudedi ne wozãe le agbɔsɔsɔ gã me.
- Nulɔdɔwo - vevietɔ ne seƒoƒowo abe ragweed, daisies, marigolds, kple chrysanthemums ƒe nulɔdɔ le ŋuwò.
Nulɔdɔ sesẽ aɖe (Anaphylaxis) si hiã atikewɔwɔ kpata ƒe dzesiwo:
Ne èkpɔ dzesi siawo dometɔ aɖe la, dzudzɔ chamomile zazã enumake eye nàyi kɔdzi ƒe xɔ si me wowɔa dɔ kpata le (ETU) si te ɖe ŋuwò.
* Yagbɔgbɔ sesẽ (asthma) .
* Ŋutilã si biã, si le ʋuʋum (kadodo ƒe ŋutigbalẽ ƒe dɔléle) .
* Kɔ alo nuyi ƒe vuvu (angioedema) .
Nusiwo ŋu wòle be woabu
- Ne èle atike siwo nana ʋu mekɔna o (e.g., warfarin) zãm la, chamomile ate ŋu ana ʋudodo ƒe afɔkua nadzi ɖe edzi.
- Ne woawɔ dɔ na wò la, dzudzɔ chamomile zazã kwasiɖa 2 do ŋgɔ na .
- Ƒo asa na ezazã, elabena womenya alesi gbegbe wòle dedie na funɔwo alo vidada siwo le no nam wo viwo o.
Ðe chamomile ate ŋu awɔ dɔ kple atike bubuwoa?
Ẽ, esia le vevie ŋutɔ. Ne èle atike bubuwo zãm la, kpɔ egbɔ be yebia ɖɔkta hafi nàno chamomile.
| Atikewo kple kpeɖeŋutɔ siwo ate ŋu awɔ dɔ kple chamomile (Interactions) . | |
|---|---|
| Atikewo | |
| |
| Kpekpeɖeŋu Bubuwo | |
Gbedasi si Wotsɔ Yi Aƒeme
- Chamomile nye gbetike si wozãna ƒe akpe geɖe tsɔ naa susu dzea akɔ anyi, doa alɔ̃dɔdɔ ɖe ŋgɔ, eye wòɖea dɔgbo ƒe fuɖename dzi kpɔtɔna.
- Wogale kpe ɖo kpe dzɔdzɔmeŋutinunya me kpeɖodzi siwo ku ɖe eƒe viɖewo ŋu dzi kokoko.
- Chamomile ateŋu akpɔ nugbegblẽ le ame ŋu eye wòawɔ dɔ kple atike bubuwo hã, eyata mègasusu be megblẽa nu le ame ŋu 100% o.
- Vevietɔ wu: Ne èdze chamomile zazã gɔme le susu aɖe ta, vevietɔ ne atikewɔwɔ ƒe nɔnɔme bubuwo le ŋuwò, èle atike bubuwo zãm, alo nèfɔ fu alo le no nam vi la, mègazãe gbeɖe ɖɔktawo ƒe aɖaŋuɖoɖo manɔmee o.
- Kpɔ ɖeviwo ƒe dɔdala gbɔ ɣesiaɣi hafi nàna nu ɖevi suewo.
💬 Comments (0)
No comments yet. Be the first to share your thoughts here.
Add Your Comment