Ne ènye amesi tsɔa wò gbɔdɔdɔ ƒe lãmesẽ ɖoa nɔƒe gbãtɔ la, ke anɔ eme be èbia ɖokuiwò be, "Aleke gbegbee kɔndɔm wɔa dɔe ŋutɔŋutɔ?" Enye nusi sɔ be nàhe ɖe megbe vie le nyati siawo me dzodzro me, gake nyatakaka siwo me kɔ, siwo de pɛpɛpɛ ƒe amesinɔnɔ le vevie na wò lãmesẽ kple wò etsɔme siaa. Le Nirogi Lanka la, míexɔ kadodo faa dzi se, eyata mina míaƒo nu tsitotsito tso nusiwo kɔndɔm nye, alesi wokpɔa wo tae, kple alesi woazãe nyuie ŋu.
Nukae nye kɔndɔm eye aleke wowɔa dɔe?
Kpuie ko la, kɔndɔm nye akɔtaɖonu tsɛ aɖe, si wotsɔa latex wɔe zi geɖe, si wodona ɖe ŋutsu ƒe vidzinu dzi ne wole gbɔdɔdɔ wɔm. Bu eŋu be enye mɔxenu si kpɔa ame ta. Ewɔa dɔ vevi eve: Gbã la, ewɔa dɔ abe mɔnu si dzi woato axe mɔ ɖe fu si womeɖo be woafɔ o nu to mɔxexe ɖe tsinyenye nu be wòagage ɖe nyɔnu ƒe vidzidɔ me o me. Dɔ evelia, si le vevie nenema ke, enye ametakpɔkpɔ tso Gbɔdɔdɔ ƒe Dɔlékuiwo ( STIs ) me. To mɔxexe ɖe ŋutilã me tsiwo ƒe asitɔtrɔ nu la, kɔndɔm ɖea dɔlélea kaka ƒe afɔkua dzi kpɔtɔna ŋutɔ.
Enyo be míade dzesii be menye amesiamee ate ŋu azã latex kɔndɔm o. Ne latex ƒe nulɔdɔ le ŋuwò la, atike bubu aɖewo li siwo woate ŋu azã atsɔ nusiwo le abe Polyurethane alo Polyisoprene ene wɔ.
Aleke gbegbee kɔndɔm wɔa dɔe le mɔxexe ɖe fufɔfɔ nu me?
Esiae nye nyabiase si míexɔna wu. "Ne mezã kɔndɔm la, ɖe woxe mɔ ɖe fufɔfɔ nu keŋkeŋa?" Ŋuɖoɖo anukwaretɔe nye be mɔxexeɖefufɔfɔnu ƒomevi aɖeke mewɔa dɔ 100% o (negbe ɖeko wòtsri nu keŋkeŋ). Gake ne wozã kɔndɔm nyuie la, wokpɔa dzidzedze geɖe ŋutɔ.
Ele vevie be míase vovototo si le nukpɔsusu eve dome gɔme:
- Zãzã Deblibo: Esia fia kɔndɔm zazã nyuie ɣesiaɣi si nèdɔ kple ame, tso gɔmedzedze vaseɖe nuwuwu, le mɔfiamewo katã dzi wɔwɔ me. Ne wozãe bliboe la, kɔndɔm ƒe dɔwɔwɔ le mɔxexe ɖe fufɔfɔ nu me anɔ abe 98% ene. Esia fia be le nyɔnu 100 siwo ƒe zɔhɛwo zãa kɔndɔm wòde blibo ƒe ɖeka dome la, wo dometɔ siwo ade eve koe ate ŋu afɔ fu.
- Zãzã Zi geɖe: Amegbetɔwo koe míenye, eye vodadawo dzɔna—abe kɔndɔma dada ɖe megbe, nudzraɖoƒe si mesɔ o, alo nɔnɔme siwo me kɔndɔma gbãna alo gena ɖe eme ene. Le xexeame ŋutɔŋutɔ ƒe nɔnɔmewo me, si míeyɔna be "zazã si bɔ" la, dɔwɔwɔ nyuie ƒe agbɔsɔsɔme anɔ abe 87% ene. Esia fia be le nyɔnu 100 siwo ƒe zɔhɛwo zãa kɔndɔm dome la, wo dometɔ siwo ade 13 ate ŋu afɔ fu le ƒe ɖeka me.
Eyata, eme kɔ ƒã: kɔndɔm ƒe dɔwɔwɔ nɔ te ɖe wò nuwɔwɔ ɖekae kple eŋudɔwɔwɔ nyuie dzi koŋ.
Ne èdi be yeakpɔ ye ta geɖe wu tso fufɔfɔ me la, lãmesẽdɔwɔla geɖe kafu "takpɔkpɔ eve"—zã kɔndɔm kpe ɖe mɔnu bubu abe fufɔfɔtikewo ene ŋu. Taflatse ƒo nu kple wò ɖɔkta le Nirogi Lanka be nàdzro tiatia nyuitɔ siwo nàte ŋu awɔ na wò lãmesẽnyawo ŋuti nyatakaka tɔxɛa me.
Aleke kɔndɔm wɔa dɔ nyuie le ametakpɔkpɔ tso gbɔdɔdɔ ƒe dɔlékuiwo me?
Le fufɔfɔ megbe la, viɖe vevi bubu si le kɔndɔm ŋue nye ametakpɔkpɔ tso gbɔdɔdɔ ƒe dɔlékuiwo me. Ne wozã kɔndɔm nyuie la, enye mɔxenu nyui aɖe na STI siwo tsoa ŋutilã me tsi me abe HIV , Gonorrhea, kple Chlamydia ene.
Gake nenɔ susu me na wò be gbɔdɔdɔ ƒe agbegbegblẽnɔnɔ ƒe dɔléle aɖewo kaka to ŋutigbalẽ kple ŋutigbalẽ ƒe kadodo me. Le dɔlékuiwo abe Herpes, HPV (dɔlékui si hea vidzinuwo ƒe ʋuʋudedi), alo Syphilis gome la, dɔlékuia ate ŋu akaka ne abi alo abi aɖe le ŋutigbalẽa ŋu si kɔndɔm metsyɔ o. Eyata ɖewohĩ kɔndɔm makpɔ ame ta 100% tso STI ɖekaɖeka ɖesiaɖe me o. Togbɔ be ele alea hã la, ametakpɔkpɔ si kɔndɔm nana ne wotsɔe sɔ kple esi womezãna o la lolo ŋutɔ.
Nukatae kɔndɔm mewɔa dɔ 100% o?
Nu geɖe ate ŋu akpɔ ŋusẽ ɖe esia dzi, siwo dometɔ aɖewoe nye:
- Adzɔnuwo wɔwɔ ƒe gbɔdzɔgbɔdzɔ: Togbɔ be ƒã ŋutɔ hã la, woate ŋu adzɔ. Wowɔa kɔndɔm le dzidzenu kɔkɔ ŋutɔ nu, gake kpododonuwo dzɔna.
- Nudzraɖoƒe kple eŋudɔwɔwɔ nyuie o: Ne èdzra kɔndɔm ɖo ɖe teƒe siwo ɣe ƒe keklẽ tẽ alo dzoxɔxɔ sesẽ le (abe wò gakotoku alo ʋu ƒe ʋuƒo ene) ate ŋu agblẽ nu le wo ŋu le ɣeyiɣi aɖe megbe. Azɔ hã, kpɔ nyuie be màgatsɔ asibidɛ alo nu ɖaɖɛwo agblẽ kɔndɔm la ne èle agbaa ʋum o.
- Ezazã nyuie o: Kuxiwo ate ŋu ado mo ɖa ne wodo kɔndɔm la vodadatɔe, ne ya xaxa ɖe eƒe nugbɔ, ne wodoe ɖe eme yi egodo, alo ne gbɔdɔdɔ dze egɔme xoxo ko hafi wodoe.
- Gbagbã alo glidzaglidza: Zi geɖe la, nya siawo dzɔna le esi woƒoa nu fũu akpa, ami si sɔ ƒe anyimanɔmanɔ, alo kɔndɔm si mesɔ nyuie o zazã ta.
- Kɔndɔm siwo ƒe ɣeyiɣi do xoxo zazã: Kpɔ egbɔ ɣesiaɣi be atike la le eƒe agbenɔƒe me.
Aleke woazã kɔndɔm nyuie hena ametakpɔkpɔ gãtɔ kekeake?
Be nàkpɔ takpɔkpɔ nyuitɔ kekeake tso kɔndɔm me la, wɔ ɖe afɔɖeɖe siawo dzi nyuie:
- Kpɔ Ɣletiŋkeke Si Dzi Nu Awu Nu: Abe alesi nèle nuɖuɖu me dzrom ene la, di ŋkeke si dzi wòawu enu le kɔndɔm ƒe agbalẽvi dzi. Ne ewu enu la, mègazãe o.
- Ʋu agbalẽvi la nyuie: Zã aɖatsi sue si le agbalẽ xatsaxatsaa ƒe go kemɛ dzi. Mègazã wò aɖuwo, lãgbalẽŋudɔwɔnu, alo nu ɖaɖɛ aɖeke atsɔ aʋui gbeɖe o , elabena esia ate ŋu ato kɔndɔm la bɔbɔe.
- Kpɔ mɔfiame si dzi nàto: Kpɔ egbɔ be kɔndɔm la le ɖusime ale be wòate ŋu adze anyi bɔbɔe. Ne mɔ gbegblẽe wònye la, maʋu ɖe ŋutsu ƒe vidzinu dzi o.
- Dee ne ètsi tre: Ne ŋutsu ƒe vidzinu tsi tre bliboe eye hafi gbɔdɔdɔ ƒe kadodo aɖeke nadzɔ ko hafi nàdo kɔndɔm la.
- Ðe ya le eƒe nugbɔ: Tsɔ asibidɛwo ƒo tsidzraɖoƒe sue si le eƒe nuwuwu be ya ɖesiaɖe si xaxa la ɖa. Ne wogblẽe ɖe eme la, ya ƒe kuɖɔa ate ŋu ana kɔndɔma nagbã.
- Miae ɖe anyi: Da kɔndɔm la ɖe ŋutsu ƒe vidzinu si le tsitrenu ƒe nugbɔ eye nàmlie vaseɖe eƒe gɔme.
- Zã ami si sɔ: Ne èhiã ami bubu la, zã ami siwo wotsɔ tsi alo silicone wɔ ko. Mègazã atike siwo me ami le gbeɖe o (abe vidzĩ ƒe ami, ami, alo koklozi ƒe ami ene), elabena esiawo ate ŋu ana latex la nagbɔdzɔ eye wòana kɔndɔma nagbã.
- Le gbɔdɔdɔ megbe: Ne ŋutsu ƒe vidzinu gakpɔtɔ le tsitrenu la, lé kɔndɔm la ɖe eƒe gɔme esime nèle eɖem ɖa be wòagage ɖe eme eye tsi nakɔ o.
- Tsɔe ƒu gbe nyuie: Ne èɖee ɖa vɔ la, xatsa kɔndɔm si nèzã la ɖe lãkusi me eye nàtsɔe ade gbeɖuɖɔ me. Mègakɔe ɖe nugododeƒea o , elabena esia ate ŋu axe wò pɔmpiwo.
- Zã ɖeka koe! Ðo ŋku edzi be kɔndɔm nye na zazã zi ɖeka. Zã kɔndɔm yeye yeye ɣesiaɣi na gbɔdɔdɔ ƒe nuwɔna ɖesiaɖe.
Bu nɔnɔme aɖe si bɔ ŋu kpɔ:
Bu atsu kple asi aɖe ŋu kpɔ, mina míayɔ wo be Chamath kple Sevvandi. Le woƒe ablaɖeɖe me la, womete ŋu ƒo nugbɔa be woatsɔ aɖe ya si xaxa la ɖa o. Le gbɔdɔdɔ me la, kɔndɔm la gbã. Esia hea afɔkuwo vɛ na fufɔfɔ kple gbɔdɔdɔ ƒe dɔlélewo siaa. Esia tae afɔɖeɖe ɖesiaɖe le vevie ɖo.
Ke ne kɔndɔm gbã alo ƒu du ya ɖe?
Ne woɖɔ ŋu ɖo vevie gɔ̃ hã la, afɔkuwo dzɔna. Mègatsi dzodzodzoe o, ke boŋ nàwɔ nu kaba.
- STI dodokpɔ: Nunya le eme be mia kple wò zɔhɛ siaa miadoe kpɔ be STI hã le mia dome. Dodokpɔ siawo le bɔbɔe fifia eye zi geɖe la, woate ŋu awɔ wo to aɖuɖɔ alo ʋu me. Àte ŋu akpɔ wò ƒomea ƒe atikewɔla, ayi gbɔdɔdɔ ƒe lãmesẽdɔwɔƒe, alo aƒo ka na vidzidzi ƒe lãmesẽnyawo gbɔ kpɔƒe siwo le miaƒe nutoa me.
- Mɔxexe Ðe Fufɔfɔ Nu Kpata: Ne fufɔfɔ ƒe afɔku li la, te ɖe wò ɖɔkta ŋu enumake. Mɔxexeɖefufɔfɔnu Kpata (ECP) li be woatsɔ axe mɔ ɖe fufɔfɔ nu le gbɔdɔdɔ si womekpɔ ta na o megbe. Ele be woano wo kaba ale si woate ŋui (zi geɖe la, le gaƒoƒo 72 va ɖo 120 me, le woƒe ƒomevi nu). Esiawo menye fuɖeɖe ƒe atikekuiwo o. Wowɔa dɔ to azigolo ƒe dodo ɖe megbe alo mɔxexe ɖe vidzidzi nu me. Kpɔ wò ɖɔkta gbɔ hena eŋutinunyalawo ƒe aɖaŋuɖoɖo.
Dzeɖoɖo faa ƒe vevienyenye
Gbɔdɔdɔ ƒe lãmesẽ menye nusi wòle be wò ɖeka nàtsɔ o; ƒo nu kple wò zɔhɛ eye nàdi kpekpeɖeŋu tso eŋutinunyalawo gbɔ le Nirogi Lanka ne nane si ŋu nètsi dzi ɖo.
- Ƒo nu kple wò zɔhɛ: Nuƒoƒo tso kɔndɔm zazã, wò gbɔdɔdɔ ƒe lãmesẽ, kple gbɔdɔdɔ ƒe ŋutinya ɖesiaɖe si nèwɔ va yi ŋu gaglãa le vevie ŋutɔ na wò kple wò zɔhɛ siaa ƒe dedienɔnɔ kple nyonyo.
- Ƒo nu kple lãmesẽdɔwɔlawo: Mègakpe ŋu gbeɖe be yeaƒo nu tso nusiwo ŋu nètsi dzi ɖo alo nyabiase aɖeke ŋu le wò gbɔdɔdɔ ƒe lãmesẽ ŋu kple ɖɔkta alo lãmesẽdɔwɔla bibi o. Wole afisia be yewoado alɔ wò ʋɔnudɔdrɔ̃ manɔmee.
Nuŋlɔɖi aɖe si ku ɖe tsitsri ŋu
Ne míele tiatia siawo me dzrom la, ele vevie be míaƒo nu tso tsitsri ŋu. Atsyɔ̃ɖoɖo koe nye mɔnu si kpɔa ame ta 100% tso fufɔfɔ si womeɖo be woafɔ o kple gbɔdɔdɔ ƒe dɔlékuiwo (STIs) siaa me. Esia nye tiatia si sɔ si li na wò ɣesiaɣi, eye nyametsotso be yeatia mɔ sia gakpɔtɔ nye tɔwò bliboe.
Nu Vevi Siwo Wotsɔna Le Nirogi Lanka
Abe alesi míedzro eme ene la, kɔndɔm nye ametakpɔnu si wɔa dɔ ŋutɔ ne wozãe nyuie.
- Togbɔ be menye vodadamanɔŋui 100% o hã la, kɔndɔm nye mɔnu nyuitɔwo kekeake kple esiwo ŋu woate ŋu ake ɖo wu dometɔ ɖeka be woatsɔ akpɔ ame ta tso fufɔfɔ siwo womeɖo be woawɔ o kple gbɔdɔdɔ ƒe dɔlékuiwo me.
- Kɔndɔm ƒe dɔwɔwɔ nɔ te ɖe eŋudɔwɔwɔ nyuie kple edziwɔwɔ madzudzɔmadzudzɔe le gbɔdɔdɔ ɖesiaɖe me dzi bliboe.
- Ne kɔndɔm gbã alo ƒu kplakplakpla la, nɔ anyi kpoo; di atikewɔlawo ƒe aɖaŋuɖoɖo enumake ku ɖe STI dodokpɔ kple, ne ehiã la, mɔxexe ɖe fufɔfɔ nu kpata ŋu.
- Na dzeɖoɖo si me kɔ kple wò zɔhɛ kple lãmesẽdɔwɔlawo ku ɖe wò gbɔdɔdɔ ƒe lãmesẽ ŋu.
- Wɔ nyametsotso siwo ŋu wonya nu tsoe. Gome le asiwò be nàkpɔ wò ŋutilã, wò lãmesẽ, kple wò etsɔme dzi. Nɔ agbalẽnyanya, nɔ dedie, eye nàwɔ tiatia siwo asɔ na wò.
