Ðe dɔ geɖe dze dawò, fofowò, alo mamawò alo tɔgbuiwò dzi zi ɖeka esime wonɔ tsitsim kpɔa? Anɔ eme be wowɔ avu kple nya geɖe, abe suklidɔ , ʋusɔgbɔdɔ, ʋumemi , ƒunukpeƒeveame , kple ŋkuɖoɖonudzi ƒe gbɔdzɔgbɔdzɔ ene. Ðe wòwɔna na ame be ɖeko atike nono na dɔléle ɖeka gadzia agbaa ɖe edzia? Ðewohĩ ànɔ alesi gbegbe wòsesẽna be woakpɔ nusiawo katã dzi ahana woanɔ lãmesẽ me ahanɔ dzidzɔ kpɔm hã ŋu bum. Ɣeyiɣi siawo tɔgbe mee míehiãa ɖɔkta si bi ɖe ame tsitsiwo ƒe lãmesẽnyawo me ƒe kpekpeɖeŋu. Egbea, míele nu ƒom tso eŋutinunyala bibi mawo , ame tsitsiwo ƒe dɔdalawo ŋu.
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Kpuie ko la, amekae nye Ame Tsitsiwo ƒe Dɔwɔla sia?
Ame tsitsiwo ƒe dɔdala nye ɖɔkta si xɔ hehe tɔxɛ le ame tsitsiwo (zi geɖe la, woxɔa wu ƒe 65) ƒe lãmesẽkuxiwo ŋu. Abe ale si ko ɖevi suewo ƒe dɔdala aɖe li ene la, nenema kee ame tsitsiwo ƒe dɔdala bibi aɖe hã li. Emae nye Ame Tsitsiwo ƒe Dɔdala.
Menye dɔlélewo koe wodaa gbe le o. Woƒe taɖodzinu vevitɔe nye be yewoakpe ɖe ame tsitsiwo ŋu be woƒe agbenɔnɔ kple dɔwɔwɔ nyuie nanɔ anyi. Eyae nye be woawɔ nɔnɔme si hiã be woanɔ agbe nyuie ahakpɔ dzidzɔ alesi woate ŋui, ne dɔlélewo le wo ŋu gɔ̃ hã.
Vevietɔ wu la, menye dɔnɔa ɖeɖeko ŋue ame tsitsiŋutinunyala bua tame le o, ke boŋ ƒomea me tɔwo (dzikpɔlawo) siwo kpɔa dɔnɔa dzi hã ŋu. Wosea akpa si wowɔna gɔme eye wowɔa ɖoɖo ɖe atikewɔwɔ ŋu ɖekae kple ƒomea me tɔwo.
Vovototo kae le Ame Tsitsiwo ƒe Dɔléleŋutinunyala kple Amegãkukuŋutinunyala dome?
Ŋkɔ eve siawo ate ŋu atɔtɔ ame aɖewo elabena woƒe gbeɖiɖi ɖi wo nɔewo vie. Gake ame eve siawo wɔa nu eve siwo to vovo kura. Mina míase vovototo sia gɔme nyuie to kplɔ̃ ƒe kpekpeɖeŋu me.
| Nunyala | Wɔƒe |
|---|---|
| Ame tsitsiwo ƒe Dɔdala | Esia nye atikewɔla . Ekpɔa dɔléle siwo dzea ame tsitsiwo dzi hedaa wo. Edoa dɔnɔwo kpɔna heŋlɔa atike na wo. |
| Ame tsitsiwo ŋuti nunyala | Menye ɖɔktae nye esia o. Ame siawo nye amesiwo srɔ̃a nu tso tsitsi ƒe ɖoɖoa ŋu hewɔa numekuku le eŋu . Wosrɔ̃a nu tso nusiwo tsitsi gblẽna le ŋutilã, susu, kple hadomenuwɔnawo ŋu ŋu. |
Dɔ kawoe woate ŋu awɔ tso ame tsitsiwo ƒe dɔdala gbɔ?
Ame tsitsiwo ƒe dɔdala léa fɔ ɖe nu vevi geɖe ŋu.
1. Dɔléle geɖe dzi kpɔkpɔ le ɣeyiɣi ɖeka me
Ebɔ be nɔnɔme vovovowo nanɔ ŋuwò le ɣeyiɣi ɖeka me ne èle tsitsim. Ame tsitsiwo ƒe dɔdala bi ɖe nɔnɔme siawo dzi kpɔkpɔ me.
- Ƒunukpeƒetetedɔ
- Alzheimer ’s dɔléle kple tagbɔdɔ bubuwo
- Dadasɔ ƒe nyawo
- Suklidɔ
- Dzidɔ
- Ƒumeŋuɖui ƒe dɔléle
- Alɔ̃ madɔmadɔ
- Teteɖeanyi
- Nuwo ƒe ɖokuidziɖuɖu ƒe ŋutete
2. Kpɔ nyuie le atike geɖe zazã ŋu
Zi geɖe la, ame tsitsiwo noa atike geɖe ɖe nɔnɔme vovovowo ta. Atike si ɖɔkta aɖe ŋlɔ nɛ ate ŋu awɔ dɔ kple atike si ɖɔkta bubu ŋlɔ nɛ (atikewo ƒe kadodo). Atike aɖewo ate ŋu agblẽ nu le ame ŋu si womedi o. Ame tsitsiwo ƒe dɔdala alé ŋku ɖe wò atikewo katã ŋu , aɖe atike siwo mehiã o ɖa, atrɔ asi le agbɔsɔsɔme si woazã ŋu, eye wòaŋlɔ atike siwo sɔ na wò wu eye wole dedie wu ko na wò.
3. Tsitsi le lãmesẽ me dodo ɖe ŋgɔ
Woléa ŋku ɖe wò agbemeŋkekewo katã ŋu, ke menye wò dɔlélea ɖeɖeko o. Esia tae ame tsitsiwo ƒe dɔdala gbɔ yiyi ate ŋu axɔ ɣeyiɣi didi wu ɖɔkta si wozãna edziedzi gbɔ. Woaƒo nu tso wò agbenɔnɔ, nusi nèɖuna, wò kple wò ƒomea dome ƒomedodo, kple wò susu ƒe lãmesẽ ŋu. To esia dzi la, woate ŋu awɔ atikewɔwɔ ƒe ɖoɖo nyuitɔ kekeake na wò.
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Check Availability →Nɔnɔme siwo bɔ siwo ame tsitsiwo ƒe dɔdala daa dɔ na koŋ
Ŋutete tɔxɛ aɖe le ame tsitsiwo ƒe dɔdalawo si be woada kuxi siwo gblẽa nu le ame tsitsiwo ŋu zi geɖe la dometɔ aɖewo.
Anyidzedze
Ne èle tsitsim la, wò dadasɔ dzi ɖena kpɔtɔna eye wòte ŋu dzea anyi. Ne ame dze anyi ate ŋu ahe kuxi sesẽwo vɛ, abe ƒuwo ƒe gbagbã kple abixɔxɔ le ta ene. Ame tsitsiwo ƒe dɔdala aɖe ada alesi wòate ŋu adze anyi la akpɔ. Esia ate ŋu atso:
- Atike aɖewo siwo nènona
- Nukpɔkpɔ ƒe gbɔdzɔgbɔdzɔ
- Ƒunukpeƒewo ƒe vevesese
- Azɔlizɔzɔ sesẽ
- Vertigo ƒe dɔléle
Emegbe, míeɖoa aɖaŋu le nuwo abe kamedede tɔxɛwo be woatsɔ axe mɔ ɖe ame ƒe anyidzedze nu, azɔlizɔzɔ ƒe kpekpeɖeŋunuwo (atikplɔ/azɔlizɔla), kple tɔtrɔ le aƒea ƒe nɔnɔme ŋu (e.g., grab bar la dodo ɖe dzi le tsileƒe, mats siwo meʋuʋuna o dede) .
Tagbɔdɔléle
Menye tsitsi ƒe akpa si sɔ nye ŋkuɖoɖonudzi ƒe gbɔdzɔgbɔdzɔ o. Ate ŋu anye dɔléle aɖe abe tagbɔdɔ ene ƒe dzesi. Ame tsitsiwo ƒe dɔdala ate ŋu akpe asi ɖe nusi gbɔ ŋkuɖoɖonudzi ƒe dɔmawɔmawɔ nyuie tsona ŋu to dodokpɔwo abe ŋkuɖoɖonudzi dodokpɔwo kple ahɔhɔ̃mekawo me dzodzro ene wɔwɔ me. Woate ŋu akpe ɖe dɔnɔa kple eƒe ƒomea ŋu hã be woawɔ ɖoɖo ɖe alesi woawɔ anɔ te ɖe nɔnɔmea nu le etsɔme ŋu.
Teteɖeanyi
Togbɔ be blanuiléle bɔ ɖe ame tsitsiwo dome hã la, eƒe dzesiwo ate ŋu ato vovo na sɔhɛwo tɔ. Ate ŋu aɖe eɖokui afia le ŋutilã ƒe vevesese si womenya o, taɖuame, kple gbɔgbɔtsixetsixe ƒe nɔnɔme me . Ame tsitsiwo ƒe dɔdala ate ŋu ade dzesi dzesi ɣaɣla siawo eye wòaɖo wò ɖe atikewɔwɔ si sɔ gbɔ.
Nukatae wòle be nàyi Ame Tsitsiwo ƒe Dɔdala gbɔ?
Ne wò ŋutɔ alo wò ƒomea me tɔ tsitsi aɖe le nusiwo gbɔna me tom la, àte ŋu abu eŋu be yeayi ame tsitsiwo ƒe dɔdala gbɔ:
- Atikewɔwɔ ƒe nɔnɔme vovovowo ƒe amesinɔnɔ le ɣeyiɣi ɖeka me kple wo gbɔ kpɔkpɔ sesẽ na wò.
- Atike gbogbo aɖewo zazã (atike vovovowo zazã) kple woƒe nugbegblẽ le ame ŋu ƒe fukpekpe.
- Ŋkuɖoɖonudzi, azɔlizɔzɔ, alo gbesiagbedɔwo wɔwɔ ƒe ŋutete dzi ɖe kpɔtɔ ŋutɔ .
- Amewo ƒe anyidzedze enuenu.
- Ðewohĩ ɣeyiɣi si ɖɔkta si nèle fifia makpɔ wò lãmesẽkuxi sesẽwo katã gbɔ o.
Ne mekpɔ ame tsitsiwo ƒe dɔdala la, ɖe wòle be madzudzɔ nye ƒomea ƒe ɖɔkta gbɔ yiyia?
Ao, mehiã kokoko be nàwɔe o. Ame tsitsiwo ƒe dɔdala ate ŋu awɔ dɔ kplikplikpli kple wò ƒomea ƒe ɖɔkta (Ƒome ƒe Ðɔkta/GP). Aɖaŋuɖoɖo eŋutinunyala si ame tsitsiwo ƒe dɔdala nana ate ŋu akpe ɖe wò ƒomea ƒe ɖɔkta ŋu wòalé be na wò. Ɣeaɖewoɣi la, ne wò lãmesẽnyawo sesẽ ŋutɔ la, woate ŋu atia ame tsitsiwo ƒe dɔdala be wòanye wò ɖɔkta vevitɔ. Ðo dze kple wò ɖɔkta tso esia ŋu eye nàwɔ nyametsotso nyuitɔ kekeake.
Gbedasi si Wotsɔ Yi Aƒeme
- Ame tsitsiwo ƒe dɔdala nye ɖɔkta si bi ɖe amesiwo xɔ wu ƒe 65 siwo ŋu lãmesẽkuxi sesẽ geɖewo le la dada me.
- Menye ɖeko woƒe taɖodzinu vevitɔe nye be yewoada dɔlélea ko o, ke boŋ be woalé dɔnɔa ƒe agbenɔnɔ kple dɔwɔnawo me ɖe asi hã.
- Le amesiwo zãa atike geɖe gome la, ame tsitsiwo ƒe dɔdala ate ŋu anye kpekpeɖeŋu gã aɖe le wo dzi kpɔkpɔ nyuie me.
- Ŋutete tɔxɛ aɖe le wo si be woade dzesi kuxi aɖewo koŋ le ame tsitsiwo ŋu, abe anyidzedze, ŋkuɖoɖonudzi ƒe gbɔdzɔgbɔdzɔ, kple blanuiléle ene ahada wo.
- Ne dziwòla tsitsi alo wò ƒometɔ le avu wɔm kple lãmesẽkuxi vovovowo la, ƒo nu kple wò ɖɔkta tso ame tsitsiwo ƒe dɔdala ƒe aɖaŋuɖoɖo didi ŋu.
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