Ðe wò ŋutigbalẽ senɛ le eɖokui me ɣesiaɣi be yeƒu eye wòle ƒuƒlua? Ðe wòvuvuna le susu manɔmee, eye ɖe wòtrɔna biãna ne woka asi eŋu viea? Mía dometɔ geɖe to esia me kpɔ. Aleke kee míeɖatsɔ tsilénu asisi ɖe eŋu o, ɣeaɖewoɣi la, ɖeko kuɖiɖi sia nu mayi o. Nusi koŋ gbɔ esia tso ate ŋu anye nu vevi aɖe si le wò ŋutigbalẽ me le dzɔdzɔme nu ƒe ɖiɖi. Emae nye nusi míeyɔna be "Ceramides". Egbea, mina míaƒo nu tso nusiwo ceramides nye, nusita wòle vevie na míaƒe ŋutigbalẽ alea gbegbe, kple nusi dzɔna ne woɖiɖi ŋu.
Kpuie ko la, nukae nye ceramides?
Tsɔe be míaƒe ŋutigbalẽ nye gli si wotsɔ anyikpe tu. Briks siwo le gli sia mee nye míaƒe ŋutigbalẽ me lãmenugbagbeviwo. Eyata, wotsɔa anyikpe siawo doa ka kple wo nɔewo, wotua dometsotso siwo le wo dome, eye wotsɔa aŋɔ doa ŋusẽ gli la. Nenema ke "aŋɔ" si xɔa dometsotso siwo le anyikpe siwo woyɔna be míaƒe ŋutigbalẽ me lãmenugbagbeviwo dome, blaa ŋutigbalẽa ɖekae, eye wònaa ŋusẽ ŋutigbalẽa la woyɔna be ceramides .
Le atikewɔwɔ me la, ceramides nye ami alo ami ƒomevi aɖe si le míaƒe ŋutigbalẽ me lãmenugbagbeviwo me le dzɔdzɔme nu. Míaƒe ŋutigbalẽ ƒe gotagome akpa si míeyɔna be "epidermis" la nye ceramide siawo ƒe 30% va ɖo 40%.
Dɔ vevitɔ si esiawo wɔnae nye be woakpɔ ŋutigbalẽa ta tso tsi ƒe gege ɖe ŋutigbalẽa me eye woaxe mɔ na nuwo abe dɔlékuiwo kple ke siwo tso gota gome be woagage ɖe ŋutigbalẽa me o. Ele abe gli si kpɔa ame ta ene. Míeyɔa esia be ŋutigbalẽ ƒe mɔxenu ƒe dɔwɔwɔ . Eyata ne mɔxenu sia gbɔdzɔ la, ŋutigbalẽa ƒuna, eƒonɛ, eye nulɔdɔwo dzea egɔme nɔa dzɔdzɔm kabakaba.
Viɖe kawoe le ceramides ŋu na míaƒe ŋutigbalẽ?
Ceramides le vevie na míaƒe ŋutigbalẽ ƒe lãmesẽ. Na míalé ŋku ɖe nusiawo ƒe viɖe veviwo ŋu.
| Viɖe si le eŋu | Woɖe eme kpuie |
|---|---|
| Tsidzadza ƒe léle ɖe asi | Eléa tsi xɔasi la ɖe ŋutigbalẽa me, si wɔnɛ be mete ŋu ƒuna o. Esia wɔnɛ be ŋutigbalẽa meƒuna o. |
| Ŋutilã takpɔkpɔ | Exea mɔ na nuwo abe ke, dzudzɔ, kple dɔlékuiwo (dɔlékuiwo, fungi) siwo le nutoa me be woagage ɖe ŋutigbalẽa me ahagblẽ nu o. |
| Ŋutilãmenugbagbevi siwo le lãmesẽ me | Ekpena ɖe ŋutigbalẽmenugbagbeviwo ŋu be woanɔ ɖeka eye wosẽna, si wɔnɛ be ŋutigbalẽ ƒe lãmesẽ bliboa nyona ɖe edzi. |
| Tsitretsitsi ɖe tsitsi ŋu | Ne ŋutigbalẽa tsi nyuie eye wòle blɔ la, flitete dzi ɖena kpɔtɔna eye ŋutigbalẽa dzena ɖekakpui. |
Nu vevitɔe nye be ne ceramide si le wò ŋutigbalẽ me dzi ɖe kpɔtɔ la, mɔxenu sia si kpɔa ame ta la gbɔdzɔna, si ʋua ʋɔtru na ŋutigbalẽdɔléle gbogbo aɖewo.
Eyata dɔléle ka ƒomevie ate ŋu adze ame dzi ne ceramide ƒe agbɔsɔsɔ le sue?
- Atopic Dermatitis (Atopic Dermatitis): Esia nye dɔléle si bɔ ŋutɔ. Ŋutilãa ƒuna ŋutɔ, biãna, eye wònɔa ʋuʋum. Wokpɔe be ceramides ƒe agbɔsɔsɔ si le amesiwo ŋu dɔléle sia le ƒe ŋutigbalẽ me medea ame dzi kura o.
- Ichthyosis: Le nɔnɔme sia me la, ŋutigbalẽa ƒe dzedzeme ƒuna, eye wòɖina abe tɔmelã ƒe ƒuƒu ene.
- Ŋutilã Ƒuƒu Si Sɔ: Ɣeaɖewoɣi la, ŋutigbalẽ ƒuna le nuwo abe yame ƒe nɔnɔme ƒe tɔtrɔ kple adzalẽ sesẽwo zazã ta. Esia hã nana be ceramide ƒe agbɔsɔsɔ dzi ɖena kpɔtɔna.
Ceramide ƒomeviwo kple nusiwo me wo le
Ceramide ƒomevi vevi eve ye li.
1. Dzɔdzɔme Ceramides: Wowɔa esiawo le dzɔdzɔme nu le míaƒe ŋutigbalẽ me. Wole numiemiewo abe soya ene kple lã aɖewo ƒe ŋutilã me hã.
2. Ceramide siwo wowɔ: Amegbetɔ ye wɔ esiawo le nudokpɔƒewo. Wozãa ceramide siawo siwo wowɔ zi geɖe wu le ŋutigbalẽlétikewo me elabena woli ke wu, wole dzadzɛ, eye woƒe nugbegblẽ le ame ŋu mesɔ gbɔ o. Wogayɔa wo be `Pseudoceramides`.
Ne èƒle ŋutigbalẽtike aɖe la, àte ŋu akpɔ ŋkɔwo abe esiawo ene le eƒe ŋkɔ dzi:
- Ce RA mide 1 (ceramide EOS) ƒe ƒuƒoƒo .
- Ceramide 3 (ceramide NP) ƒe ƒomevi aɖe .
- Ceramide 6-II (ceramide AP) ƒe ʋuƒoƒo .
- Dzɔdzɔmeŋusẽŋununya TOS phingosine
- Sphingosine ƒe atike
Esiawoe nye ceramide ƒomevi siwo wokpɔ be wole vevie wu na ŋutigbalẽ ƒe lãmesẽ.
Aleke nàwɔ atia ceramide-tike si sɔ na wò ŋutigbalẽ?
Ne míele tsitsim, kpakple le adzalẽ sesẽwo, tsi dzodzoe tsilele enuenu, kple ŋdɔkutsu dzatsɛ ta la, míaƒe ŋutigbalẽ ƒe dzɔdzɔme ceramide dzi ɖena kpɔtɔna. Eyata ele be míana ceramides tso egodo. Esia tae atikewo abe tsilénu, serum, kple toner ene li siwo me ceramides le.
Gake nu ʋɛ aɖewo li siwo ŋu wòle be nàbu ne èle atike aɖe tiam.
- Wò ŋutigbalẽ ƒe ƒomevi: Ne wò ŋutigbalẽ ƒu akpa la, ɖewohĩ kreme si me ceramides koe le masɔ gbɔ o. Eɖea vi wu ne ètia atike si me ƒomevi etɔ̃awo katã le: Ceramide 1, 3, kple 6-II .
- Nu Bubuwo: Nusiwo ado tso eme anyo wu gɔ̃ hã ne ètia atike si me tsi ƒe tsi bubuwo abe hyaluronic acid kple glycerin kpe ɖe ceramides ŋu le.
- Nubablɛwo: Ceramides nye nusi ate ŋu agblẽ ne wotsɔe ɖo kekeli kple ya me, eyata nusiwo le pɔmpi ƒe aŋetu alo pɔmpi siwo me ya mele o me nyo wu krem siwo le nugoe siwo ƒe nu me keke me.
Vevietɔ wu: Ne ŋutigbalẽ ƒe dɔléle sesẽ aɖe abe ʋuʋudedi ene le ŋuwò la, kpɔ egbɔ be yebia yeƒe ɖɔkta alo ŋutigbalẽŋutinunyala hafi azã atike yeye aɖe. Woate ŋu akafu atike si le dedie wu si sɔ na wò ŋutigbalẽ ƒe nɔnɔme.
Gbedasi si Wotsɔ Yi Aƒeme
- Ceramide nye ami ƒomevi aɖe si le míaƒe ŋutigbalẽ me le dzɔdzɔme nu si nana tsi nɔa eŋu eye wòkpɔa eta tso gotagome nusiwo gblẽna le eŋu me.
- Ame tsitsi, adzalẽ sesẽwo zazã, kple nutoa me ƒe ŋusẽkpɔɖeamedzi ate ŋu aɖe ceramide ƒe agbɔsɔsɔ si le ŋutigbalẽa me dzi akpɔtɔ.
- Ceramides ƒe ɖiɖi ate ŋu ana ŋutigbalẽ naƒu, avuvu, abiã, eye ŋutigbalẽ ƒe nɔnɔmewo abe eczema ene nadze ame dzi.
- Àte ŋu agbugbɔ ceramide ƒe agbɔsɔsɔ si bu le ŋutigbalẽa me atu to atikewo abe tsilétikewo kple serum siwo me ceramide le zazã me.
- Ele vevie ŋutɔ be nàbia wò ɖɔkta hafi atia ŋutigbalẽtike ɖesiaɖe, vevietɔ ne ŋutigbalẽ si sea veve alo ŋutigbalẽ ƒe dɔléle aɖe le ŋuwò.
💬 Comments (0)
Womeɖo nya aɖeke ɖe amewo haɖe o. Tsɔ wò nyaŋuɖoɖo kpe ɖe afisia zi gbãtɔ.
Tsɔ wò nyaŋuɖoɖo kpee