Ðe nèsea gbeɖiɖi aɖe si le ɖiɖim le to me ɣesiaɣia? Mina míaƒo nu tso tome kple tomemɔ̃wo ŋu.

Ðe nèsena le ɖokuiwò me ɣeaɖewoɣi be togbɔ be gbeɖiɖi aɖeke mele ye ŋu o hã la, èyia edzi sea gbeɖiɖi aɖe abe ‘ringing...’, alo ‘buzzing...’, alo ɖewohĩ anyi aɖe si le ɣli dom...? Ðe esia menye nuteƒekpɔkpɔ si ɖea fu na ame vie oa? Le atikewɔwɔ me la, gbeɖiɖi siwo le to me sese gotagome gbeɖiɖi aɖeke manɔmee nye nusi míeyɔna be tome ƒe ʋuʋu . Esia nye nɔnɔme si bɔ ŋutɔ, eyata naneke meli si ŋu woatsi dzi ɖo o. Mina míaƒo nu tso esia ŋu le nya bɔbɔewo me egbea.

Nuka tututue nye tomeʋuʋu?

Kpuie ko la, tomeʋuʋu nye gbeɖiɖiwo sese le wò to ɖeka alo evea siaa me. Gbeɖiɖi siawo ate ŋu ato vovo. Le ame aɖewo gome la, enye gbeɖiɖi si ‘ɖina’ ɣesiaɣi. Le ame bubuwo gome la, ate ŋu anye ‘ɣlidodo’ ƒe gbeɖiɖi, ‘ɣlidodo’ ƒe gbeɖiɖi, ‘ɣlidodo’ ƒe gbeɖiɖi, alo ‘ɣlidodo’ ƒe gbeɖiɖi ko.

Nu vevitɔe nye be wò koe sea gbeɖiɖi sia. Eyae nye be, esi wònye nane si le dzɔdzɔm le wò ŋutilã me ta la, ame bubu aɖeke si ƒo xlã wò mate ŋu ase gbeɖiɖi sia o. Míeyɔa esia be `subjective tinnitus` .

Le ame aɖewo gome la, toɣliɖeɖe sia vana eye wòdzona hena ɣeyiɣi aɖe. Le ame bubuwo gome la, ate ŋu anɔ anyi ŋkeke bliboa. Ɣeaɖewoɣi la, toɣliɖeɖea nu sẽna ale gbegbe be ate ŋu asesẽ be nàlé ŋku ɖe nu siwo le edzi yim ƒo xlã wò ŋu alo ase nya si ame bubu le gbɔgblɔm gɔ̃ hã.

Nɔnɔme sia bɔ vevietɔ ne míele tsitsim. Tomeʋuʋu ate ŋu adzɔ le susu bubu geɖewo hã ta.

Nu vevi siwo gbɔ tomeʋuʋu tsona

• Tosese ƒe dɔmawɔmawɔ nyuie: Nɔnɔme sia ate ŋu ado mo ɖa ne lãmenugbagbevi siwo le to me la gblẽ le tsitsi alo toɣliɖeɖe sesẽwo ta, si wɔnɛ be nusese dzi ɖena kpɔtɔna.
• To me dɔlékuiwo : Le dɔlékui alo dɔlékui vovovowo ƒe dɔléle le to me ta.
• To me tsi: Le tome ƒe ƒuƒoƒo ɖe to me kple eƒe xexe ta.
• Ta alo kɔ ƒe abi: Nuveviwɔame le ta alo kɔ ŋu le afɔku aɖe ta.
• Atike aɖewo: vevesesenutsitike aɖewoTomeʋuʋu ate ŋu adzɔ hã abe atike aɖewo (e.g. NSAIDs), atike siwo wua kansa, dɔlékuiwutike aɖewo , kple blanuilélenutsitike aɖewo ƒe nugbegblẽ le ame ŋu ene.
• Atikewɔwɔ ƒe nɔnɔme bubuwo: Dɔléle sia ate ŋu atso dɔléle siwo nɔa anyi didi abe suklidɔ, ʋusɔgbɔdɔ, kple dɔlélenutsiŋutete ƒe dɔléle aɖewo hã gbɔ.

Ðe woate ŋu ada tomeʋuʋu ƒe nɔnɔme siaa?

“Akunyawɔtike” aɖeke meli si ate ŋu ada tomeʋuʋu le zã ɖeka me o. Gake ne wokpɔ nusi gbɔ tomeʋuʋu tsona hedae la, zi geɖe la, woate ŋu aɖu dzesiawo dzi alo aɖe wo dzi akpɔtɔ.

Ne èyi ɖɔkta gbɔ tso dzesi aɖe abe esia ene ŋu la, anɔ eme be awɔ dodokpɔ geɖe be yeanya nusi gbɔ wòtso.

Le dodokpɔ siawo megbe la, wò ɖɔkta awɔ atikewɔwɔ ƒe ɖoɖo si asɔ na wò wu. Esia ate ŋu anye tomeka ɖeɖeɖa, atike si zãm nèle tɔtrɔ, alo kafukafu be nàzã tomemɔ̃.

Ðe tomemɔ̃ aɖewo li siwo sɔ na tomeʋuʋua?

Ẽ, keŋkeŋ. Le nyateƒe me la, tomemɔ̃wo zazã abe tomeʋuʋu ƒe atike ene la li ƒe 70 kple edzivɔe nye sia. Ne tome ƒe dɔmawɔmawɔ nyuie le ŋuwò kpe ɖe tosese ƒe kuxi aɖewo ŋu la, tomemɔ̃wo ate ŋu anye egbɔkpɔnu nyui aɖe ŋutɔ.

Tomemɔ̃ si wozãna ɖaa nana gbeɖiɖi siwo le miaƒe nutoa me (abe ame bubuwo ƒe nuƒoƒo, ʋuwo ƒe toɣliɖeɖe ene) nu sẽna ɖe edzi . Nusi dzɔnae nye be ne gbeɖiɖi siwo ƒo xlã wò la me kɔ la, wò ahɔhɔ̃a trɔa eƒe susu ɖa le gbeɖiɖi dodzidzɔname si dona tso wò to me la ŋu yia gotagome gbeɖiɖiwo gbɔ. Ne míagblɔe bɔbɔe la, gbeɖiɖi si le wò to me la ‘bɔbɔ ɖe anyi’.

Tomemɔ̃ siwo ŋu mɔ̃ɖaŋununya yeyewo le

Nu tɔxɛ aɖe le tomemɔ̃ yeye aɖewo ŋu fifia tsɔ kpe ɖe gbeɖiɖi siawo dodo ɖe ŋgɔ ŋu. Emae nye gbeɖiɖi ƒe atikewɔwɔ . Nusi tomemɔ̃ siawo wɔnae nye be woahe wò susu ɖa le gbeɖiɖi si tso wò to me ŋu to gbeɖiɖi vovovo siwo fa akɔ na ame, siwo naa ame ƒe dzi dzea eme (e.g. ha fafɛ, tɔsisi aɖe ƒe gbeɖiɖi) ƒoƒo le gbeɖiɖi si bɔbɔ ŋutɔ me. Esia ɖea wò nuteɖeamedzi kple susu ƒe masɔmasɔ dzi kpɔtɔna eye wònaa gbɔdzɔe. Ne nuteɖeamedzi dzi ɖe kpɔtɔ la, tomeʋuʋu ƒe dzesiwo hã ate ŋu aɖe akpɔtɔ.

Ðe tomemɔ̃ siwo wozãna na tomeʋuʋu wɔa dɔ ŋutɔŋutɔa?

Esesẽna be míatsɔ “ɛ̃” alo “ao” aɖo biabia sia ŋu tẽ. Tomeʋuʋu nye dɔléle si gblẽa nu le ame ɖesiaɖe ŋu le mɔ vovovowo nu eye nu geɖe gbɔe wòtsona. Eyata atikewɔwɔ to vovo tso ame ɖeka gbɔ yi bubu gbɔ.

Gake amesiwo ŋu tomeʋuʋu le ƒe akpa gãtɔ hã ƒe to me gblẽna vaseɖe afi aɖe . Le ame siawo gome la, tomemɔ̃wo nye egbɔkpɔnu si wɔa dɔ ŋutɔ. Numekuku siwo wowɔ nyitsɔ laa ɖee fia be amesiwo zãa tomemɔ̃wo dometɔ 68%, alo wo dometɔ eve le etɔ̃ me kloe, siwo zãa tomemɔ̃wo la kpɔ gbɔdzɔe gã aɖe tso woƒe dzesiwo me, alo woƒe towo ƒe ɖiɖi dzi ɖe kpɔtɔ va ɖo afisi womedea dzesii kura o.

Tomemɔ̃ ka ƒomevie nyo wu na amesi ŋu tomeʋuʋu le?

Ne èle tomemɔ̃ nyuitɔ tiam na wò la, ele be nàbu wò toseŋutete bliboa kple wò nuhiahiãwo ŋu. Ƒo nu tso esia ŋu kple wò ɖɔkta gaglãa. Hafi nàtso nya me la, bia nya siawo ɖokuiwò:

• Gbeɖiɖi kawoe mate ŋu ase nyuie? (Gbeɖiɖi siwo me kɔ? Gbeɖiɖi siwo me kɔ o?)
• Gbeɖiɖi kawoe sese sesẽ nam?
• Ðe to evea siaa ƒe tome ƒe ʋuʋu le ŋunye loo alo ɖeka ko?
• Aleke gbegbee toɣliɖeɖe sia si le nye towo me ado kplamatse nye gbesiagbedɔwo kple nye susu tsɔtsɔ ɖo nu ŋui?

Zi geɖe la, tomemɔ̃ wɔa dɔ nyuie wu na tomeʋuʋu ne gbeɖiɖi siwo nèsena kple gbeɖiɖi siwo tomemɔ̃a wɔna ƒe didime sɔ.

Egbegbe tomemɔ̃wo nye toɣliɖeɖe dzi ɖeɖe kpɔtɔ (si ɖea megbe toɣliɖeɖe si womedi o dzi kpɔtɔna) kple nuƒomɔ̃ siwo fiaa mɔ ame .Le mɔ̃ɖaŋununya siwo le abe (gbeɖiɖi siwo tso nuƒomɔ̃a ƒe axadzi ɖeɖeko léle) ta la, àte ŋu aɖe toɣliɖeɖe si doa dziku na wò to me dzi akpɔtɔ eye gbe siwo nèdi la koe nàse nyuie.

Mlɔeba la, tomemɔ̃ nyuitɔ kekeake na wòe nye esi sɔ na wò nuhiahiãwo nyuie wu. Eyata mègavɔ̃ be yeaƒo nu tso esia ŋu na wò ɖɔkta o, eye nàtia egbɔkpɔnu si asɔ na wò wu le eƒe mɔfiafia te.

Tomeʋuʋu, Tomeʋuʋu, Tome ƒe ɖiɖi, Tomemɔ̃wo, Tosese, Tomedɔlélewo