Ðe wò hã èle to ɖom vivivia? Mina míaƒo nu tso tosese ƒe dɔmawɔmawɔ nyuie ŋu

Ðe nèsena le ɖokuiwò me ɣeaɖewoɣi abe ɖe ame bubuwo le ɣli dom enea? Alo ɖe nèsena le ɖokuiwò me be television la ƒe gbe sesẽ akpaa? Ðewohĩ wò ƒomea me tɔwo agblɔ na wò be TV la ƒe gbe sesẽ akpa eye ele be nàgbee. Le nyateƒe me la, esiawo ate ŋu anye dzesi suesuesue siwo fia be wò tosese le gbegblẽm vivivi. Esia nye kuxi si bɔ ɖe ame geɖe dzi. Eyata mina míaƒo nu tso esia ŋu tsitotsito vie egbea.

Nuka tututue nye tosese ?

Kpuie ko la, tosese nye nɔnɔme si me wò to ƒe akpa aɖe, eɖanye to gota, titina to , alo to ememetɔ, mewɔa dɔ nyuie o, si wɔnɛ be wò gbeɖiɖiwo sese ƒe ŋutete dzi ɖena kpɔtɔna. Esia ate ŋu anye tsitsi ƒe akpa si sɔ, alo ate ŋu atso nu bubuwo gbɔ. Nɔnɔme sia ate ŋu akpɔ ŋusẽ ɖe wò agbenɔnɔ kple wò hadomekadodowo gɔ̃ hã dzi .

Tosese ƒe dɔmawɔmawɔ nyuie ƒomevi vevi etɔ̃e li , eye esia nɔ te ɖe to ƒe akpa si gblẽ nu.

Tsitsi , dɔléle aɖewo, domenyiŋusẽfianu , kple egbegbe agbenɔnɔ katã na esia dzɔna. Si gbɔ emeToɣliɖeɖe kple atike aɖewo ate ŋu anye nusiwo koŋ gbɔ esia tsona.

Nukawoe nye tosese ƒe dzesiwo?

Zi geɖe la, tosese ƒe dɔmawɔmawɔ nyuie nyea nusi menya kpɔna dzea sii bɔbɔe o. Eyata ɖewohĩ màse egɔme enumake o. Àte ŋu asusu be, "Oo, ame siawo mete ŋu ƒoa nu nyuie o, ɖeko wole ɣli dom." Gake kuxia ŋutɔŋutɔ ate ŋu anye wò tosese.

Ðɔktawo bua tosese ɖe hatsotso vovovowo me.

• Tosese fafɛ: Menyo be ame eve naɖo dze o, gake esesẽna be woalé nya ɖesiaɖe le teƒe si toɣliɖeɖe le.
• Tosese si sɔ: Ne èle nu ƒom na ame aɖe, vevietɔ le telefon dzi la, zi geɖe la, ele be nàbia tso esi be "wòagagblɔ ake."
• Tosese sesẽ: Esesẽna ŋutɔ be woase dzeɖoɖo gɔme ne tomemɔ̃ mele ame si o.
• Tosese deto: Màte ŋu ase nya si ame bubuwo le gbɔgblɔm o negbe ɖe ame aɖe do ɣli sesĩe ŋutɔ hafi. Màte ŋu ase naneke gɔme ne menye tomemɔ̃ alo tomeka si wotsɔ dea to me o.

Tsɔ kpe ɖe eŋu la, kpɔe ɖa be nɔnɔme siawo le asiwò hã:

• Gbeɖiɖi sesẽwo, le kpɔɖeŋu me , nyɔnuwo ƒe gbe kple ɖevi suewo ƒe gbe, mesena nyuie o.
• Esesẽna be míase egɔme ne ame eve alo etɔ̃ le nu ƒom le ɣeyiɣi ɖeka me.
• Nya siwo ame bubuwo gblɔna gɔmesese totro kple ŋuɖoɖo siwo mesɔ o nana.
• Ele be woase ƒomea me tɔwo ƒe nyatoƒoetoto ɣesiaɣi be TV la ƒe gbe sesẽ akpa .
• Gbeɖiɖi vovovowo sese le to me - abe 'ringing' alo 'buzzing' ene. Le atikewɔwɔ me la, míeyɔa nɔnɔme sia be Tinnitus .

Nukawo koŋue nana ame ƒe to megasea nu nyuie o?

Míesea gbeɖiɖi to to ƒe akpa vevi etɔ̃ me. Gbeɖiɖi ƒe ƒutsotsoewo zɔa to to gota eye woƒoa tomeka. Tso afima la, ƒu sue etɔ̃ siwo le titinatoa me doa ŋusẽ ʋuʋudediawo. Mlɔeba la, ʋuʋudedi siawo zɔa mɔ yia to me, si nye ŋutinu aɖe si le abe ʋetsuvi ene, si me tsi yɔ fũu le to ememetɔ me. Taɖa suesuesue siwo le afima trɔa ʋuʋudedi siawo wozua elektrikŋusẽ ƒe dzesiwo eye woɖoa wo ɖe ahɔhɔ̃a me. Aleae míesea gbeɖiɖi.

Eyata kuxi aɖe le afisiafi le ɖoɖo sia me ate ŋu ana ame ƒe to nabu.

1. Tsitsi: Esia koŋ gbɔe wòtsona. Le ƒe 65 va ɖo ƒe 74 dome la, ame ɖeka le etɔ̃ ɖesiaɖe me ate ŋu ase to vaseɖe afi aɖe. Ne ame ɖeka xɔ ƒe 75 la, dɔléle sia dzea ame ɖeka le eve ɖesiaɖe me.

2. Toɣliɖeɖe si gbɔ eme: Toɣliɖeɖe atraɖii alo esi nu sẽ ŋutɔ ate ŋu agblẽ nu le to ƒe akpa siwo le tsɛ la ŋu. Atikpalawo, xɔtudɔwɔlawo, dɔwɔƒewo, kple hadzilawo le afɔku gã aɖe me. Haƒoƒo sese sesĩe le wò toɖoɖomɔ̃ dzi hã ate ŋu agblẽ nu le to ƒe akpa siwo le bɔbɔe la ŋu.Ate ŋu agblẽ nu le tosese ŋu.

3. Atike aɖewo: Atike aɖewo ate ŋu akpɔ ŋusẽ ɖe nusese hã dzi. Le kpɔɖeŋu me, dɔlékuiwutike aɖewo, atike siwo wozãna tsɔ daa dɔlékuiwoe, kple aspirin ƒe agbɔsɔsɔ gbogbo aɖe.

4. Tosese Kpata: Tosese kpata ate ŋu adzɔ kpata, le gaƒoƒo alo ŋkeke geɖe me. Zi geɖe la, to ɖeka koe wòdzena le. Le go geɖe me la, esesẽna be woakpɔ nusi gbɔ wòtso.

5. Dɔléle bubuwo: Dɔlélewo abe dzidɔ, ʋusɔgbɔdɔ , kple suklidɔ ene ate ŋu agblẽ ʋu ƒe sisi ɖe to me, si ana ame nase nu. Otosclerosis, si nye ƒu siwo le titinato me ƒe dɔléle, kple Ménière ƒe dɔléle, si gblẽa nu le to ememetɔ ŋu hã ate ŋu ana ame ƒe to megasena nyuie o.

6. Ta ƒe abixɔxɔ: Tosese hã ate ŋu adzɔ le afɔkuwo abe taɖu ƒe gbagbã alo to me do ene ta.

7. Dɔlékuiwo kple tomeka: To me dɔlékuiwo alo tomekawo ƒe ƒuƒoƒo hã ate ŋu ana ame ƒe to nabu hena ɣeyiɣi aɖe.

Aleke wokpɔa dɔléle sia dzea sii? Nukae nye atikewɔwɔa?

Ne èsusu be tosese ƒe kuxi aɖe le ye ŋu la, nu gbãtɔ si nàwɔe nye be nàyi ɖɔkta bibi aɖe gbɔ. Ðɔktaa ado wò kpɔ eye ne ehiã la, aɖo wò ɖe tomedodokpɔwo me.

Atikewɔwɔ ƒe tiatia nɔ te ɖe nusi gbɔ wò tosese ƒe kuxia tso kple eƒe ƒomevi dzi.

• Tomeka ɖeɖe ɖa: Ne tomeka nye mɔxenu la, tosese atrɔ ava nɔ abe alesi wònɔ tsã ene ne ɖɔkta nya ɖee ɖa dedie ko.
• Atike: Ne dɔlékui aɖe gbɔe wòtso la, woate ŋu atsɔ dɔlékuiwutikewo adae. Ɣeaɖewoɣi la, ne atike bubu si zãm nèle gbɔe nɔnɔme sia tso la, àte ŋu aƒo nu kple wò ɖɔkta atrɔ atike ma.
• Amekoko: Woate ŋu aɖɔ nɔnɔmewo abe tomeʋuʋu ene ɖo vaseɖe afi aɖe to amekoko me.
• Tomemɔ̃wo: Esiawo kpena ɖe ame geɖe siwo ƒe to me gblẽ tegbee ŋu. Esiawo nye mɔ̃ suesuesue siwo wodona le to me alo le megbe. Wodoa gbeɖiɖi ɖe ŋgɔ eye wònana wònɔa bɔbɔe be woase.
• Tomemɔ̃: Wozãa esiawo na amesiwo ƒe to me gblẽ vevie ŋutɔ (si goglo ŋutɔ), vevietɔ ɖevi suewo kple fifia ame tsitsiwo hã.

Aleke nàwɔ akpɔ ɖokuiwò ta tso tosese me?

Zi geɖe la, toɣliɖeɖe ƒe nusese ƒe gbegblẽ nɔa anyi ɖaa, eyata ele vevie be nàkpɔ wò towo ta.

• Ƒo asa na toɣliɖeɖe sesẽwo: Toɣliɖeɖe ɖesiaɖe si wu toɣliɖeɖe si wu ʋutɔɖoƒe ƒe toɣliɖeɖe le mɔa dzi la gblẽa nu le wò to ŋu. Do tomeka ne èle to ɖom toɣliɖeɖe sesẽwo abe gbeŋutinu, nutunu, kple kɔnsɛt ene.
• Te ɖa le afisi toɣliɖeɖea tso gbɔ: Ne èkpɔ teƒe aɖe le mɔa dzi si le abe kɔkrit gbagbã ene la, ʋu yi mɔa ƒe akpa kemɛ, alo tsyɔ wò towo dzi vaseɖe esime nàto afima.
• Seɖoƒe li na toɖoɖomɔ̃ zazã: Dze agbagba nàna wò toɖoɖomɔ̃ ƒe gbeɖiɖi nade woƒe sesẽme si sɔ gbɔ wu 60%. Mègazã wo gaƒoƒo geɖe le ɣeyiɣi ɖeka me o, eye nàgbɔ ɖe eme le wo dome .
• Dɔwɔƒe ƒe dedienɔnɔ: Ne èle dɔ wɔm le teƒe si toɣliɖeɖe le la, bia wò dɔtɔ tso tometakpɔnu ŋu.