When you and your partner dream of having a baby, you want to do everything you can to make that dream come true as soon as possible, right? It's normal to want to try every story and every piece of advice you've heard. In the meantime, one question that's on both of your minds is, "Does the position we have sex in affect pregnancy?" "Does a specific position increase the chances of conceiving a baby?" What's really true about this story? Let's talk about it in detail and simply today.
What does science say about this?
First, let's bust this myth. The truth is, there is no specific sexual position that has been scientifically proven to increase the chances of pregnancy. However, there is one thing that can help a little. That is, placing the sperm as close to the cervix as possible.
Now you may be wondering what the cervix is. Simply put, the cervix is the small canal that connects your vagina to the uterus (where your baby is growing). Sperm travels through the cervix to the uterus, and from there to the fallopian tubes (where the egg is fertilized).
So, if the penis can penetrate deeply during intercourse, the sperm can be deposited directly near the cervical opening. Two positions that can help with this are:
- Missionary position: The common position we all know, with the woman on top and the man on the bottom.
- From behind / Doggy style: Both of these positions make it easier to insert the penis deeply, allowing the sperm to reach the best place to begin their journey.
But remember, these positions are only a little bit easier. Don't forget that the timing of your sex is more important than the position you use to get pregnant.
What can you do after the relationship?
Okay, so is there anything you can do to increase your chances of getting pregnant after sex? There's no big, scientifically proven way to do this either. But there are a few things you can do to help sperm make their journey easier.
| What to do | What happens to it? |
|---|---|
| Stay still for a while. | After intercourse, lie down in bed for about 10 to 15 minutes without getting up and running. This helps the sperm move towards the uterus. |
| Keep your hips elevated. | Place a pillow under your hips. This will help gravity to help the sperm flow more easily towards the uterus. Do this for 10-15 minutes. |
| Keep your legs up. | Leaning against a wall and keeping your legs up is another way to help sperm with the help of gravity. |
You may have noticed that after sex, your underwear or toilet paper is wet. Most likely, it is semen. That is, the liquid part that contains sperm. Don't worry about this at all. Healthy sperm are like very good, determined swimmers. By the time you've been together for 10-15 minutes, millions of the strongest sperm have already entered the uterus and begun their journey to find the egg. So don't worry about the amount of fluid that comes out.
Don't name these things!
There's nothing wrong with getting up later and doing your normal chores. However, there are a few things you should do later, or avoid doing.
| What to avoid | Reason |
|---|---|
| Douching | Your vagina has an amazing ability to keep itself clean. Washing it with liquids from the outside kills the healthy, protective bacteria in the vagina. Also, when we're trying to get sperm inside, it's not a good idea to wash it out. |
| Intense exercise | There is no scientific evidence that strenuous exercise reduces your chances of getting pregnant. However, avoiding running, jumping, or lifting weights for a while after intercourse will also help you feel better. You will also stop regretting later, saying, "Oh, I didn't know that was because I did that." |
| Some lubricants | Some over-the-counter lubricants can negatively affect sperm quality and motility (ability to swim). Therefore, it is wise to avoid using them. Things like saliva, coconut oil, and olive oil are also not suitable for this. Some fertility treatments can cause vaginal dryness. In such cases, there are ``Hydroxyethylcellulose-based'' lubricants that do not harm sperm. However, before using anything, be sure to talk to your doctor for advice. |
Are there any positions that prevent pregnancy?
There are many myths about positions that increase fertility , as well as positions that prevent pregnancy. Some people believe that positions that are thought to oppose gravity, such as standing or sitting, will prevent pregnancy.
That's a complete misconception. In fact, there is a possibility of getting pregnant from any sexual position.
Imagine, as soon as sperm enters the vagina, those strong sperm begin their journey within minutes, finding their target egg without even thinking about gravity.
Simply put, having sex during your fertile window , that is, during the days when an egg is released, is a thousand times more important than the position you take during sex.
Take-Home Message
- There is no "magic" sex position that guarantees pregnancy, so don't stress yourself out by overthinking it.
- The most important factor in getting pregnant is not sexual position, but having sex during your fertile period .
- Sleeping with a pillow under your hips for 10-15 minutes after intercourse can help sperm travel a little.
- Avoid douching and using lubricants that are harmful to sperm.
- If you have any questions or concerns, do not rely on information found on the internet, but consult your doctor for accurate advice.
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