Office Ergonomics • Everyday Wellness & Ergonomics
✓ Medically Reviewed by Dr. Priya Sammani (MBBS, Medical Officer)
✓ Medically Reviewed by Dr. Priya Sammani (MBBS, Medical Officer)
Ergonomic Desk Height Calculator
Find the perfect desk, chair, and monitor height for your body to prevent injury
🧬 My Health Data Edit Metrics ▾
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❓ Frequently Asked Questions (FAQ)
What is the correct height of a desk?
When you sit with your hands on the desk, your elbows should be bent at 90 degrees. For most people, this height is about 70-80 cm, but the most suitable height varies according to one's height.
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⚠️ Important: Medical Disclaimer: This clinical calculator provides educational estimates and does not replace a consultation with a qualified physician.