Shin ka san ainihin ma'anar waɗannan kalmomin da kake yawan ji game da rashin lafiyan jiki?

Shin kai ko wani a cikin iyalinka yana da rashin lafiyan? Dole ne ka ji wasu kalmomi lokacin da kake magana da likita ko neman su a Intanet, ko ba haka ba? Maganin rashin lafiyan jiki, Histamine, Anaphylaxis, corticosteroid ... Idan ka ji irin waɗannan kalmomi, za ka iya jin ɗan tsoro da ruɗani. 'Menene ma'anar wannan?' Wataƙila kana tunani. Don haka, shi ya sa, a yau za mu yi magana game da ma'anar wasu kalmomin da ake yawan tattaunawa game da su dangane da rashin lafiyan. Kamar dai bayyana wa aboki, a sauƙaƙe.

Bari mu fara daga farko: Menene rashin lafiyan?

A taƙaice dai, rashin lafiyan jiki shine lokacin da tsarin tsaron jikinmu, wato tsarin garkuwar jiki , ya mayar da martani fiye da kima ga wani abu da ba shi da lahani. Ka yi tunanin tsarin garkuwar jikinmu a matsayin rundunar da ke kare ƙasa. Aikin wannan rundunar shine ta yaƙi da ƙwayoyin cuta da ƙwayoyin cuta marasa kyau da ke shiga jiki tare da kare mu daga cututtuka.

Amma wani lokacin, wannan rundunar tana ɗan tashin hankali. Idan abubuwan da ba sa damunmu, kamar ƙura, pollen, ko wasu abinci, suka shiga jikinmu, mukan yi tunanin, 'Ga wani maƙiyi mai haɗari!' sai mu fara yaƙi mai tsanani da shi. Sakamakon wannan faɗan da ba dole ba ne muke samun alamun rashin lafiyan.

Su waye manyan jaruman da ke cikin wannan lamari?

• Allergen: Wannan shine abin da aka fi sani a cikin labarin 'maƙiyi mara kuskure'. Wato, abin da ke sa jikinka ya mayar da martani ga wani allergen. Waɗannan na iya zama pollen, ƙura, ƙurar dabba, mold, wasu abinci, ko magunguna .
• Kwayoyin rigakafi: Waɗannan sunadaran kariya ne na musamman da garkuwar jikinka ke samarwa idan ya ga wani abu mai cutarwa kuma ya yi ƙoƙarin yaƙar sa.
• Kwayar Mast: Wannan wani nau'in ƙwayar halitta ne na musamman da ake samu a wurare kamar fatarmu, hancinmu, da huhunmu. Lokacin da waɗannan ƙwayoyin rigakafi suka zo suka gaya wa waɗannan ƙwayoyin cewa 'maƙiyi ya iso,' waɗannan ƙwayoyin halitta sun fashe suka saki wani sinadari.
• Histamine: Wannan shine babban sinadari da ƙwayoyin mast ke fitarwa. Wannan sinadari mai suna histamine ne ke haifar da yawancin alamomin da kuke fuskanta, kamar ƙaiƙayi, hanci mai gudu, jajayen idanu, da kuma jajayen fata.

Wadanne manyan yanayi ne ke haifar da rashin lafiyar jiki?

Alamomin rashin lafiya na iya bayyana ta hanyoyi daban-daban. Wasu mutane suna fuskantar su a hanci, wasu a huhu, wasu kuma a fata. Bari mu dubi wasu daga cikin cututtukan da suka fi yawa.

Ta yaya likita ke gano rashin lafiyar jiki?

Idan kana zargin kana da rashin lafiyan, likita zai fara tambayarka dalla-dalla game da alamominka . Sannan, za su iya yin wasu gwaje-gwaje don gano ainihin dalilin rashin lafiyar.

• Gwajin Huda Fata: Wannan ya ƙunshi sanya ɗigon ruwa da aka yi daga abin da kake tsammanin kana da rashin lafiyan a fatar jikinka sannan ka huda shi da ƙaramin huda. Idan cikin mintuna 15-20, ɗaya daga cikin wuraren ya yi ja kuma welde ya bayyana, kamar cizon sauro, to kana da rashin lafiyan wannan abu.
• Gwajin Jini (RAST/ELISA): Wani lokaci ana ɗaukar samfurin jini don duba ko jikinka yana da ƙwayoyin rigakafi don yaƙi da wani takamaiman allergen.
• Kawar da Ciwon Abinci : Ana yin wannan ne don gano rashin lafiyar abinci. Kuna kawar da wasu abinci da kuke zargin kuna da rashin lafiyar abinci gaba ɗaya na tsawon kwanaki ko makonni don ganin ko alamun sun inganta. Sannan, kuna sake gabatar da su ɗaya bayan ɗaya don ganin ko alamun sun dawo. Ya kamata a yi wannan ne kawai a ƙarƙashin jagorancin likita.

Menene maganin alerji?

Lokacin da ake maganin rashin lafiyan, mafi kyawun abin da za a yi shi ne a nisanta daga mai cutar alerji gwargwadon iyawa. Amma ba koyaushe hakan zai yiwu ba. A lokacin ne ake buƙatar magani.

Magungunan da aka fi amfani da su

• Maganin Hana Haihuwa: Waɗannan su ne nau'ikan magunguna da aka fi amfani da su. Suna aiki ta hanyar toshe aikin histamine da muka yi magana a kai a baya. Wannan yana rage alamun kamar ƙaiƙayi da kuma fitar hanci.
• Maganin toshewar hanci: Idan hanci ya cika da cunkoso, yana sa jijiyoyin jini a hanci su kumbura, wanda hakan ke rage cunkoso.
• Corticosteroids: Waɗannan magunguna ne masu ƙarfi wajen rage kumburi. Wato, suna sarrafa kumburi. Ana samun su a matsayin feshi na hanci, na'urorin shaƙa, man shafawa na shafawa, da kuma ƙwayoyi.
• Masu rage kumburin numfashi: Nau'in na'urar numfashi da ake bai wa mutanen da ke fama da asma. Wannan yana aiki ta hanyar faɗaɗa hanyoyin iska masu ƙunci, wanda hakan ke sauƙaƙa numfashi.
• Epinephrine: An bayar da wannan ga mafi hatsarin yanayi da muka yi magana a kai, wato Anaphylaxis . Wannan magani ne na gaggawa. Ga wasu mutanen da ke da matsanancin rashin lafiyan jiki, likita zai iya rubuta allurar auto-injector don amfani da ita a lokacin gaggawa.
• Maganin rigakafi:Wannan magani ne na dogon lokaci. Ana kuma kiransa da 'Alurar rigakafi'. Abin da kuke yi a nan shi ne a yi wa jikinku allurar kaɗan daga cikin abin da kuke da rashin lafiyan, kaɗan-kaɗan, tsawon lokaci. Da shigewar lokaci, garkuwar jikinku ta saba da shi kuma ta daina yin aiki fiye da kima. Wannan zai iya taimakawa wajen sarrafa rashin lafiyar ku gaba ɗaya.

Canje-canjen salon rayuwa da rigakafi

• Matatar HEPA: Wannan yana nufin Matatar Iska Mai Inganci Mai Inganci. Mai tsarkake iska tare da wannan matatar yana cire ƙananan ƙwayoyin cuta kamar ƙura da pollen daga iskar gidanka, yana tsarkake iska.
• Rashin lafiyar jiki: Idan kana da rashin lafiyar fata, ka zaɓi kayayyakin da ke ɗauke da wannan kalmar. Wannan yana nufin cewa an ƙera kayayyakin ne don rage haɗarin haifar da rashin lafiyar jiki.
• Wanke Hanci: Wanke ciki na hanci da ruwan gishiri (ruwan gishiri) zai iya cire abubuwan da ke haifar da rashin lafiyan da ke makale a hanci da kuma rage toshewar hanci.