Idan muka yi tunanin ƙasusuwa, muna ɗaukar su a matsayin wani abu da ke ba jiki ƙarfi da ƙarfi, ko ba haka ba? Gaskiya ne. Amma kun san cewa a cikin manyan ƙasusuwanmu akwai wani abu mai ban mamaki, kamar masana'anta mai rai? Wannan shine abin da muke kira ƙasusuwan ƙasusuwa, ko kuma a Turanci `(Ƙashin ƙashi)`. Wannan wani ɓangare ne mai mahimmanci kuma mai matuƙar muhimmanci a rayuwarmu. Don haka a yau, bari mu yi magana game da wannan ƙashin ƙashi a cikin sauƙi.
A taƙaice dai, menene wannan ƙashin ƙugu?
Bargo na ƙashi shine nama mai laushi, mai kama da jelly a cikin ƙasusuwanmu. A gaskiya ma, shine babban wurin yin jini a jikinmu. Duk ƙwayoyin jininku, gami da jajayen ƙwayoyin jini, fararen ƙwayoyin jini, da platelets, an samar da su ne a cikin wannan bargo na ƙashi.
Ka yi tunanin bargon ƙashi a matsayin babban masana'antar babban kamfani. Wannan masana'anta ita ce inda jiki ke yin nau'ikan "ma'aikata" daban-daban (wato ƙwayoyin jini) da yake buƙata kuma yana aika su cikin jiki ta hanyar jijiyoyin jini.
- Kwayoyin Jini Masu Ja: Waɗannan su ne "aikin isar da iskar oxygen" da ke ɗaukar iskar oxygen a cikin jiki.
- Kwayoyin Jini Masu Fari: Waɗannan su ne "rundunar tsaro ta jikinmu." Suna yaƙi da ƙwayoyin cuta da ke haifar da cututtuka.
- Platelets: Wannan ita ce "ƙungiyar gyara" da ke dakatar da zubar jini idan akwai rauni a wani wuri.
Duk wannan ana samar da shi ne a cikin bargon ƙashi. Ba wai kawai haka ba, bargon ƙashi yana taimakawa wajen adana kitse don jiki ya yi amfani da shi lokacin da yake buƙatarsa. Saboda haka, ba za mu iya rayuwa ba tare da bargon ƙashi ba.
Shin kun san cewa akwai nau'ikan bargo guda biyu?
Eh, akwai manyan nau'ikan ƙashi guda biyu a jikinmu. Ana bambanta su da launinsu. A matsakaici, babba yana da kimanin kilogiram 2.5 na nau'ikan biyu a jikinsa.
Bari mu ga menene waɗannan nau'ikan guda biyu.
| Nau'in ƙashi | Babban aiki da bayanin |
|---|---|
| Madaurin Kashi Ja | Wannan ita ce babbar masana'antar da ke samar da ƙwayoyin jininmu. A fannin magani, muna kiran wannan tsari (Hematopoiesis) . Ana samar da ƙwayoyin jinin ja, fararen ƙwayoyin jini, da platelets daga ƙwayoyin tushe na musamman a cikin maƙogwaron jan ƙashi. |
| Rawaya Madaurin Kashi Mai Rawaya | Wannan nau'in galibi yana ƙunshe da kitse. Babban aikinsa shine adana kitse don amfani lokacin da ake buƙatar kuzari. Haka kuma, ƙwayoyin tushe da ke cikinsa na iya taimakawa wajen gina ƙashi, guringuntsi, tsokoki, da ƙwayoyin kitse. |
A lokacin da muke ƙanana, har zuwa kimanin shekaru 7, ƙasusuwanmu kusan gaba ɗaya an yi su ne da jan ƙashi. Wannan kuwa saboda a lokacin, jiki yana buƙatar ƙwayoyin jini da yawa don girma. Yayin da muke girma, wasu daga cikin wannan jan ƙashi suna juyawa zuwa rawayan ƙashi.
Zan iya bayar da gudummawar ƙashi? Me yasa?
Eh, tabbas zai iya. Abu ne mai kyau a yi don ceton rai. A wasu cututtuka, musamman cutar sankarar bargo, wadda ke kama da cutar kansar jini, ƙwayoyin da ke cikin ƙashi suna zama marasa kyau, suna dakatar da samar da ƙwayoyin jini masu lafiya kuma suna barin ƙwayoyin cutar kansa marasa kyau su girma da sauri.
A wasu lokutan kamar haka, ta hanyar dasa ƙashin ƙashi daga mutum mai lafiya zuwa ga marar lafiya (Kashin Ƙashi), jikin majiyyaci zai iya fara samar da ƙwayoyin jini masu lafiya.
Abin da ke faruwa a cikin wannan shi ne cewa ƙwayoyin halitta masu lafiya, waɗanda aka ɗauko daga mai bayarwa mai lafiya, ana zuba su cikin jinin majiyyaci. Sannan ƙwayoyin halitta za su tafi su zauna a cikin ƙashin majiyyaci kuma su fara samar da ƙwayoyin jini masu lafiya.
Wadanne cututtuka ne ke shafar bargon ƙashi?
Tunda bargon ƙashi shine babban wurin samar da jini, cututtuka daban-daban da suka shafi jini na iya faruwa idan aikin bargon ƙashi ya lalace. Bari mu kalli wasu daga cikin manyan cututtukan.
| Yanayin lafiya | Bayani mai sauƙi |
|---|---|
| Cutar sankarar bargo | Wannan ciwon daji ne da ke shafar bargon ƙashi da jini. Kwayoyin da ke cikin bargon ƙashi suna canzawa kuma suna samar da adadi mai yawa na ƙwayoyin jinin fari marasa kyau ba tare da kulawa ba. |
| Myeloma Mai Yawa | Wani nau'in ƙwayar halitta na musamman da ake kira ƙwayoyin plasma a cikin ƙashi yana zama mai cutar kansa kuma yana girma ba tare da wani iko ba. |
| Rashin Jini Mai Ƙarfi | Abin da ke faruwa a cikin wannan shi ne cewa bargon ƙashi ba ya samar da isassun ƙwayoyin jini (ja, fari, da kuma platelets). Kamar dai masana'antar bargon ƙashi ta daina aiki. |
| Polycythemia Vera | Wannan yana faruwa ne lokacin da ɓargon ƙashi ke samar da ƙwayoyin jini ja da yawa, wanda hakan ke sa jinin ya yi kauri kuma yana ƙara haɗarin toshewar jini. |
| Cututtukan Myelodysplastic | Wannan rukuni ne na cututtuka. A cikin wannan, ƙwayoyin jinin da ƙashi ke samarwa ba su da lafiya kuma ba sa aiki yadda ya kamata. Sakamakon haka, adadin ƙwayoyin jini masu lafiya a jiki yana raguwa. |
Mene ne alamomin waɗannan cututtuka da aka saba gani?
Duk da cewa kowace cuta tana da takamaiman alamomi idan akwai matsala da ƙashi, waɗannan alamu ne da aka saba gani:
- Gajiya da gajiya: Idan babu isassun ƙwayoyin jinin ja, jiki ba ya samun iskar oxygen da yake buƙata.
- Cututtuka masu yawan faruwa: Saboda rashin ƙwayoyin jinin fararen lafiya, garkuwar jiki tana raguwa.
- Sauƙin kuraje da zubar jini: Saboda ƙarancin adadin platelets, ko da ƙaramin yankewa yana ɗaukar lokaci mai tsawo kafin a dakatar da zubar jini. Fata na iya kuraje cikin sauƙi.
- Raunin tsoka.
- Sanyi.
Idan kana da waɗannan alamomin, yana da matuƙar muhimmanci ka ga likitanka nan take don neman shawara.
Yadda ake duba lafiyar ƙashi?
Idan likita ya yi zargin cewa kana da matsala da ƙashin ƙashi, akwai gwaje-gwaje guda biyu da za su iya tabbatar da hakan. Ana yin waɗannan gwaje-gwajen biyu a ƙarƙashin maganin rage radadi, don haka ba za ka ji zafi sosai ba.
1. Bugawar Maƙogwaro a Kashi: A cikin wannan, ana amfani da allura ta musamman don cire samfurin ruwa da ƙwayoyin halitta daga maƙogwaro. Ana gwada wannan samfurin don tantance ainihin nau'ikan ƙwayoyin halitta a cikin maƙogwaro da kuma ko sun zama na al'ada ko na rashin lafiya.
2. Binciken Maƙogwaro na Kashi:A cikin wannan, ana ɗaukar ƙaramin yanki na ƙashin ƙashi ta amfani da allura mai ɗan girma. Wannan yana ba mu damar fahimtar tsarin ƙwayoyin halitta a cikin ƙashin ƙashi, da kuma nau'ikan da girman ƙwayoyin halitta.
Bayan wannan gwajin, za a iya samun ɗan ciwo da ƙuraje a inda aka saka allurar na tsawon kwanaki. Amma hakan al'ada ce.
Me za mu iya yi don kiyaye lafiyar ƙashi?
Tunda bargon ƙashi shine tushen ƙasusuwanmu, jininmu, da tsokoki, yin abubuwan da ke taimakawa wajen kiyaye waɗannan sassan lafiya yana da kyau ga bargon ƙashi.
- Ku ci abinci mai gina jiki: Ku haɗa abinci mai gina jiki kamar nama marar kitse, kifi, wake, goro, madara, da ƙwai a cikin abincinku. Protein yana da mahimmanci don gina ƙwayoyin halitta masu lafiya.
- Kula da bitamin da ma'adanai: Iron, bitamin B9 (folic acid), da bitamin B12 suna da matuƙar muhimmanci ga samuwar jini. Ku ci abinci mai wadataccen waɗannan (kayan lambu, nama, goro). Amma ku tabbata kun tambayi likita kafin ku sha magungunan bitamin.
- Sarrafa wasu matsalolin lafiya: Wasu matsalolin lafiya na iya shafar aikin ƙashi a kaikaice, don haka yana da mahimmanci a sami magani mai kyau ga duk wani rashin lafiya da za ku iya samu.
- Rayuwa mai kyau: Motsa jiki mai kyau, barci mai kyau, da kuma cin abinci mai kyau suna da amfani ga lafiyar kowane sashe na jiki, har da ƙashin ƙashi.
Bargon ƙashi kamar jarumi ne mai shiru amma kuma ba makawa a cikin jikinmu. Nauyinmu ne mu san da shi da kuma kula da lafiyarmu.
Saƙon Ɗauka Gida
- Bargo na ƙashi shine babban masana'antar da ke cikin ƙasusuwanmu wadda ke samar da ƙwayoyin jini (ƙwayoyin jini ja, ƙwayoyin jini fari, da kuma platelets).
- Akwai nau'ikan bargon ƙashi guda biyu, ja da rawaya. Ana yin jini ne galibi daga bargon ƙashi ja.
- A cikin cututtukan daji na jini kamar cutar sankarar jini, aikin ƙashin ƙashi yana da rauni. Dashen ƙashi mai lafiya zai iya zama magani mai ceton rai ga irin waɗannan marasa lafiya.
- Yana da mahimmanci a nemi shawarar likita idan kana fuskantar alamu kamar gajiya akai-akai, rashin lafiya akai-akai, ko kuma rauni mai sauƙi.
- Cin abinci mai gina jiki mai wadataccen furotin da bitamin da kuma salon rayuwa mai kyau yana taimakawa wajen kiyaye lafiyar ƙashi.
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