Idan kai da abokin tarayyarka kuna mafarkin haihuwa, kuna son yin duk abin da za ku iya don tabbatar da wannan mafarkin ya cika da wuri-wuri, ko ba haka ba? Abu ne na al'ada a gwada kowace labari da kowace shawara da kuka ji. A halin yanzu, tambaya ɗaya da ke zuciyarku ita ce, "Shin matsayin da muke yi na jima'i yana shafar ciki?" "Shin takamaiman matsayi yana ƙara damar ɗaukar ciki?" Menene gaskiya game da wannan labarin? Bari mu yi magana dalla-dalla a yau.
Ovulation days
Know the most suitable date for you to expect a child
Me kimiyya ta ce game da wannan?
Da farko, bari mu warware wannan tatsuniya. Gaskiyar magana ita ce, babu wani takamaiman matsayi na jima'i da aka tabbatar a kimiyyance yana ƙara damar samun juna biyu. Duk da haka, akwai abu ɗaya da zai iya taimakawa kaɗan. Wato, sanya maniyyi kusa da mahaifa gwargwadon iko.
Yanzu za ka iya mamakin menene mahaifa. A taƙaice dai, mahaifar ita ce ƙaramin magudanar ruwa da ke haɗa farjinka da mahaifa (inda jaririnka ke girma). Manya yana tafiya ta cikin mahaifa zuwa mahaifa, daga nan kuma zuwa bututun fallopian (inda ƙwai ke haɗuwa).
Don haka, idan azzakari zai iya shiga sosai yayin jima'i, maniyyi zai iya shiga kai tsaye kusa da buɗewar mahaifa. Matsayi biyu da zasu iya taimakawa wajen wannan sune:
- Matsayin mishan: Matsayin da muka sani a matsayin gama gari, mace a sama namiji kuma a ƙasa.
- Daga baya / salon kare: Duk waɗannan matsayi suna sauƙaƙa saka azzakari cikin zurfi, yana bawa maniyyi damar isa ga mafi kyawun wuri don fara tafiyarsu.
Amma ku tuna, waɗannan matsayi suna da ɗan sauƙi. Kada ku manta cewa lokacin jima'i ya fi muhimmanci fiye da matsayin da kuke amfani da shi don ɗaukar ciki.
Me za ku iya yi bayan dangantakar?
To, akwai wani abu da za ku iya yi don ƙara yawan damar yin ciki bayan jima'i? Babu wata babbar hanya da aka tabbatar da kimiyya don yin hakan. Amma akwai wasu abubuwa da za ku iya yi don taimaka wa maniyyi ya sauƙaƙa tafiyarsa.
| Abin da za a yi | Me ke faruwa da shi? |
|---|---|
| Ka tsaya shiru na ɗan lokaci. | Bayan jima'i, a kwanta a kan gado na tsawon mintuna 10 zuwa 15 ba tare da tashi da gudu ba. Wannan yana taimaka wa maniyyi ya motsa zuwa mahaifa. |
| Ci gaba da ɗaga kugu. | Sanya matashin kai a ƙarƙashin kwatangwalo. Wannan zai taimaka wa nauyi don taimakawa maniyyi ya kwarara cikin sauƙi zuwa mahaifa. Yi haka na tsawon minti 10-15. |
| Ka ci gaba da ƙafafunka sama. | Jingina a bango da kuma ɗaga ƙafafunka sama wata hanya ce ta taimakawa maniyyi tare da taimakon nauyi. |
Wataƙila ka lura cewa bayan jima'i, rigarka ko takardar bayan gida ta jike. Wataƙila, maniyyi ne. Wato, ɓangaren ruwa da ke ɗauke da maniyyi. Kada ka damu da wannan kwata-kwata. Manya masu lafiya suna kama da masu iyo masu kyau sosai. A lokacin da kuka kasance tare na tsawon mintuna 10-15, miliyoyin maniyyi mafi ƙarfi sun riga sun shiga mahaifa kuma sun fara tafiyarsu don nemo ƙwai. Don haka kada ka damu da yawan ruwan da ke fitowa.
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Babu laifi idan ka tashi daga baya ka yi ayyukanka na yau da kullun. Duk da haka, akwai wasu abubuwa da ya kamata ka yi daga baya, ko kuma ka guji yi.
| Abin da za a guji | Dalili |
|---|---|
| Duhun ruwa | Farjinki yana da kyau kwarai da gaske wajen tsaftace kansa. Wanke shi da ruwa daga waje yana kashe ƙwayoyin cuta masu lafiya da kariya a cikin farji. Haka kuma, lokacin da muke ƙoƙarin shigar da maniyyi a ciki, ba kyakkyawan ra'ayi ba ne a wanke shi. |
| Motsa jiki mai ƙarfi | Babu wata shaida ta kimiyya da ke nuna cewa motsa jiki mai ƙarfi yana rage damar yin ciki. Duk da haka, guje wa gudu, tsalle, ko ɗaga nauyi na ɗan lokaci bayan jima'i zai taimaka maka ka ji daɗi. Haka kuma za ka daina yin nadama daga baya, kana cewa, "Kai, ban san hakan ba ne saboda na yi hakan." |
| Wasu man shafawa | Wasu man shafawa da ake sayarwa ta hanyar da ba ta dace ba na iya yin mummunan tasiri ga ingancin maniyyi da motsi (ikon iyo). Saboda haka, yana da kyau a guji amfani da su. Abubuwa kamar yau, man kwakwa, da man zaitun suma ba su dace da wannan ba. Wasu magungunan haihuwa na iya haifar da bushewar farji. A irin waɗannan yanayi, akwai man shafawa "based Hydroxyethylcellulose" waɗanda ba sa cutar da maniyyi. Duk da haka, kafin amfani da komai, tabbatar da magana da likitanka don neman shawara. |
Akwai wasu matsayi da ke hana daukar ciki?
Akwai tatsuniyoyi da yawa game da matsayi da ke ƙara yawan haihuwa , da kuma matsayi da ke hana daukar ciki. Wasu mutane suna ganin cewa matsayi da ake ganin yana adawa da nauyi, kamar tsayawa ko zama, zai hana daukar ciki.
Wannan ba daidai ba ne kwata-kwata. A gaskiya ma, akwai yiwuwar yin ciki daga kowace irin matsayi na jima'i.
Ka yi tunanin, da zarar maniyyi ya shiga farji, waɗannan maniyyin masu ƙarfi sun fara tafiyarsu cikin mintuna kaɗan, suna gano ƙwan da suka nufa ba tare da ma tunanin nauyi ba.
A taƙaice dai, yin jima'i a lokacin da za ku yi haihuwa , wato, a kwanakin da ƙwai ke fitowa, ya fi muhimmanci fiye da matsayin da kuke ɗauka a lokacin jima'i sau dubu.
Saƙon Ɗauka Gida
- Babu wani matsayi na "sihiri" na jima'i da ke tabbatar da daukar ciki, don haka kada ka damu da kanka ta hanyar yin tunani fiye da kima.
- Abu mafi muhimmanci wajen daukar ciki ba shine yanayin jima'i ba, amma yin jima'i a lokacin daukar ciki .
- Barci da matashin kai a ƙarƙashin kwatangwalo na tsawon mintuna 10-15 bayan jima'i na iya taimakawa maniyyi ya ɗan yi tafiya kaɗan.
- A guji shafa man shafawa da kuma amfani da man shafawa masu cutarwa ga maniyyi.
- Idan kuna da wasu tambayoyi ko damuwa, kada ku dogara da bayanan da aka samu a intanet, amma ku nemi shawarar likita don samun shawara mai kyau.
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