Pehea e helu ai i nā kīkē a kāu pēpē i loko o ka ʻōpū? E kamaʻilio kākou e pili ana i ka "Kick Counts"!

ʻO kekahi o nā ʻike aloha nui ʻia a nani hoʻi hiki iā ʻoe ke loaʻa i ka wā hāpai, ʻo ia ka manaʻo ʻana i kāu keiki liʻiliʻi e neʻe ana a e kīkēkē ana i loko o kou ʻōpū. ʻAʻole anei he manaʻo kūikawā loa ia? Akā, ua ʻike anei ʻoe he mea nui loa hoʻi e makaʻala iki i nā neʻe ʻana o kāu pēpē a helu iā lākou? I kēia lā, e kamaʻilio mākou e pili ana i nā "helu kīkē," a i ʻole ka helu ʻana i nā neʻe ʻana o kāu pēpē. Mai hopohopo, he maʻalahi loa ia.

He aha ka manaʻo maoli o ka helu ʻana i nā neʻe ʻana o nā pēpē?

I ka ʻōlelo maʻalahi, ʻo ka helu ʻana i nā neʻe ʻana o kāu pēpē ʻo ia hoʻi hiki iā ʻoe ke mālama i ka pinepine a me ke ʻano o ka neʻe ʻana o kāu pēpē i loko o kou ʻōpū. Ua kapa pū nā kauka i kēia " fetal movement counting ." ʻO ke kīkē ʻana o ke pēpē, ka huli ʻana, a me ka manaʻo e lele ana i luna a i lalo he mau neʻe āpau.

ʻElua ala nui e helu ai i nā neʻe ʻana ma kēia ʻano:

• Ke helu nei i ka nui o nā neʻe ʻana o ke pēpē āu e manaʻo ai i loko o hoʻokahi hola.
• Ke ʻike nei i ka lōʻihi o ka neʻe ʻana o ka pēpē i nā manawa he ʻumi.

ʻO ka maʻamau, hoʻomaka ʻoe e ʻike i ka neʻe ʻana o kāu pēpē ma kahi o 20 mau pule o kou hāpai ʻana . Akā inā ʻo kēia kou hāpai mua ʻana, hiki ke ma hope iki. No kahi makuahine i loaʻa mua kahi pēpē, hiki iā ʻoe ke ʻike ma mua iki. Neʻe like ʻole kēlā me kēia pēpē, a i nā manawa like ʻole. I ke kolu o ka trimester, ma kahi o 28 mau pule o ka hāpai ʻana , pono ʻoe e loaʻa kahi manaʻo maikaʻi o nā neʻe ʻana o kāu pēpē a me kahi ʻano.

He mea nui loa ke kamaʻilio e pili ana i nā neʻe ʻana o kāu pēpē i kēlā me kēia manawa āu e ʻike ai i ke kauka. Ma kēlā ala, hiki i ke kauka ke hoʻomaopopo maikaʻi i ka ulu ʻana o kāu pēpē.

Pehea kou manaʻo i kēia mau "kīkī" a i ʻole nā ​​neʻe ʻana o ke pēpē?

He palupalu loa nā neʻe āu e ʻike ai i ka wā mua. Hiki iā lākou ke manaʻo e like me ka lele ʻana o ka pulelehua a i ʻole kahi pehu liʻiliʻi e lana ana i loko o kou ʻōpū. Wahi a kekahi mau makuahine, ua like ia me ke kīkēkē mālie ʻana mai loko mai o kekahi. No ka mea, he liʻiliʻi kāu pēpē, ʻaʻole ikaika loa kāna mau neʻe i ka wā mua. Hoʻololi kēia mau neʻe i ka wā e ulu ai kāu pēpē, a lilo lākou i ikaika loa, ʻoiai i ke kolu o ka trimester (nā pule 28 a 40).

Mai hopohopo inā ʻaʻole hiki iā ʻoe ke hoʻomaopopo pono i ke ʻano o ia mea i ka wā mua. I ka hala ʻana o ka manawa, e hiki iā ʻoe ke ʻike maikaʻi i nā ʻano neʻe ʻana o kāu pēpē a me nā manawa āna e hakakā nui ai.

No ke aha mākou e pono ai e helu i nā neʻe ʻana o kēia pēpē?

He nīnau koʻikoʻi loa kēia. ʻO ka helu ʻana i nā neʻe ʻana o kāu pēpē e kōkua iā ʻoe e makaʻala i kona olakino. Inā ʻike ʻoe i ka mea maʻamau no kāu pēpē, hiki iā ʻoe ke ʻike koke i nā loli. I kekahi manawa, ʻo ka emi ʻana o nā neʻe ʻana o ka pēpē hiki ke lilo i hōʻailona mua e pilikia ana ʻo ia. A i ʻole hiki ke lilo i hōʻailona he pilikia i ka wā hāpai. No laila, inā ʻike ʻoe i ka hana maʻamau a kāu pēpē, hiki iā ʻoe ke hoʻomaopopo koke i ke kauka inā ʻike ʻoe i kekahi mau loli.

ʻO ka neʻe ʻana o kahi pēpē i loko o ka ʻōpū he hōʻailona maikaʻi ia e olakino ana ʻo ia a ulu maikaʻi. Eia nō naʻe, hiki i nā pēpē olakino ke loaʻa nā pilikia i kekahi manawa. No laila, ʻo ka ʻike ʻana i ka mea maʻamau no kāu pēpē hiki ke kōkua iā ʻoe e ʻike i nā pilikia hiki ke hiki mai i ka wā mua. Inā ʻaʻole e neʻe koke kahi pēpē e neʻe mau ana a puni me ka maikaʻi, he kumu paha ia e hopohopo ai i kāu kauka.

Āhea kākou e hoʻomaka ai e helu i kēia mau neʻe ʻana?

He manaʻo maikaʻi ke nānā pono i nā neʻe ʻana o kāu pēpē i kou wā hāpai. Akā, he mea nui loa ia e helu i nā neʻe ʻana o kāu pēpē i ka wā o ke kolu o ka trimester (ma waena o nā pule 28 a me 40) . ʻO kēia no ka mea, ʻo ka emi ʻana o nā neʻe ʻana i kēia manawa, he hōʻailona ia e kaumaha ana kāu pēpē. E kamaʻilio me kāu kauka e pili ana i ka wā e hoʻomaka ai ʻoe e helu i nā neʻe ʻana a me ka nui o nā neʻe āu e manaʻo ai i kēlā me kēia lā. Hiki ke ʻokoʻa kēia mai ka makuahine a i ka makuahine a mai ka pēpē a i ka pēpē. Na ʻoe a me kāu kauka e hoʻoholo i ka mea maʻamau iā ʻoe.

ʻAe, pehea lā e helu ai i kēia mau neʻe?

Aia kekahi mau ala e hana ai i kēia. Hiki iā ʻoe ke hoʻohana i kahi polokalamu ma kāu kelepona, a i ʻole hiki iā ʻoe ke hana me kahi uaki a me kahi ʻāpana pepa.

ʻO ka mea maʻamau, ʻo ka neʻe ʻana o kahi pēpē he ʻumi manawa (e like me ke kīkē ʻana, ka ʻōwili ʻana, a me ka haʻalulu) i loko o hoʻokahi hola ua manaʻo ʻia he pae maikaʻi.

Akā, mai hopohopo inā ʻaʻole ʻoe i neʻe i nā manawa he ʻumi i loko o hoʻokahi hola. ʻAʻole ia he manaʻo mau he pilikia. I kekahi manawa hiki ke hala ma mua o hoʻokahi hola e neʻe ai i nā manawa he ʻumi. He maikaʻi kēlā, a ʻaʻohe mea e hopohopo ai.

Eia pehea e helu ai i nā neʻe:

1. E koho i kahi manawa āu e loaʻa ai ke kūʻokoʻa loa a i ka wā āu e manaʻo ai e neʻe nui ana kāu pēpē. Malia paha ma hope o ka hānai ʻana.

2. E ʻoluʻolu. Inā hiki, e moe ma kou ʻaoʻao hema, a i ʻole e noho ma kahi noho me kou mau wāwae i hoʻokiʻekiʻe iki ʻia. ʻO ka moe ʻana ma kou ʻaoʻao hema e hoʻonui i ke kahe koko i ka pēpē.

3. E kau i kou mau lima ma kou ʻōpū.

4. E hoʻomaka e nānā i ka manawa. E hoʻohana i ka uaki a i ʻole ka mea hoʻopaʻa manawa ma kāu kelepona.

5. E helu i kēlā me kēia neʻe ʻana o ke pēpē.

6. E hoʻomau i ka helu ʻana a hiki i ka loaʻa ʻana o 10 mau neʻe ʻana.

7. Ma hope o ka hoʻopau ʻana i nā neʻe ʻana he 10, e kākau i lalo i ka lōʻihi (ma nā minuke) i hala.

ʻO kekahi ala ʻē aʻe, ʻo ia ke kau ʻana i kahi uaki no hoʻokahi hola, e lawe i kahi ʻāpana pepa, a ma hope o ka hoʻomaka ʻana o ka uaki, e kahakiʻi i kahi laina ma ka pepa i kēlā me kēia manawa e neʻe ai ke pēpē. Ke pau ka hola, e hoʻohui i ka helu o nā laina āu i kahakiʻi ai. E hoʻomanaʻo, ke nānā wale nei mākou ma kahi o 10 mau neʻe ʻana i hoʻokahi hola.

Ma ka helu ʻana i nā neʻe ʻana e like me kēia no kekahi mau lā, e loaʻa iā ʻoe kahi manaʻo o nā ʻano o kāu pēpē a me nā mea maʻamau nona. He ʻokoʻa kēlā me kēia pēpē. E ʻike ʻoe i ka mea maʻamau no kāu pēpē. Ke ʻike ʻoe i kēlā, inā ʻike ʻoe i kahi loli nui i nā neʻe ʻana o kāu pēpē, hiki iā ʻoe ke kāhea koke i ke kauka.

ʻEhia mau neʻe ʻana āu e manaʻo ai i kēlā me kēia lā?

He ʻokoʻa nā manaʻo o nā kauka no kēia. ʻO ke Kulanui ʻAmelika o ka Obstetrics a me ka GynecologyUa paipai ka ʻAhaʻōlelo ʻAmelika o nā Kauka Hānau a me nā Kauka Wahine (ACOG) i ka helu ʻana i ka manawa e neʻe ai kāu pēpē i ʻumi mau manawa (e like me nā kīkē, nā hoʻohuli, a i ʻole nā ​​kīkē). Ma ke ʻano laulā, ua manaʻo ʻia he maikaʻi inā ʻike ʻoe i 10 mau neʻe ʻana i loko o ʻelua hola.

Eia nō naʻe, inā ʻaʻole ʻoe i ʻike i 10 mau neʻe ʻana ma hope o ʻelua hola, mai hopohopo. Aia kekahi mau ala e "hoʻāla" iki ai i kāu pēpē, a i ʻole hiki iā ʻoe ke hoʻāʻo hou i ka wā e ʻoi aku ka hana o kāu pēpē.

Akā inā ʻaʻole ʻoe e manaʻo i ka neʻe ʻana o ke pēpē, ʻoi aku ka maikaʻi o ke kāhea ʻana i kāu kauka no ka ʻōlelo aʻo.

I ka manawa hea e neʻe nui ai ke pēpē?

He mea kupaianaha nā pēpē, a pēlā nō hoʻi kā lākou neʻe ʻana. E ʻike paha ʻoe e neʻe nui ana kāu pēpē i kekahi mau manawa o ka lā. E ʻike paha ʻoe e neʻe nui ana kāu pēpē ma hope o kou ʻai ʻana. ʻO kēia no ka mea e piʻi ana kou pae kō koko, a i ʻole glucose . E ʻike paha kekahi poʻe e neʻe nui ana kā lākou pēpē i ka pō ke hiamoe lākou. ʻAʻole paha ʻoe e ʻike i kāu pēpē e neʻe ana i ke ao no ka mea ua paʻahana ʻoe me ka hana a i ʻole nā ​​keiki ʻē aʻe.

ʻOi aku ka hana a nā pēpē i ka pō. Manaʻo nā loea ke neʻe ʻoe i ke ao, e neʻe ana paha ke pēpē i loko o ka ʻōpū a hiamoe.

Pehea ʻoe e "hoʻomaka" ai i kāu pēpē e helu i nā neʻe?

He mea maʻalahi ke helu i nā neʻe ʻana ke ʻike ʻoe i ka wā e ʻeleu loa ai kāu pēpē i ke ao. Akā naʻe, i kekahi manawa, ʻaʻole e "hui pū" kāu pēpē me ʻoe. Aia kekahi mau mea hiki iā ʻoe ke hoʻāʻo e hoʻoneʻe i kāu pēpē i kēia mau manawa:

• E hele wāwae, a i ʻole e hoʻoneʻe iki i kou kino.
• E inu i kahi mea ʻono, e like me ka wai hua .
• E ʻai.
• E moe ma kou ʻaoʻao hema (hoʻonui kēia i ke kahe o ke koko i ka pēpē).
• E hoʻolohe i ke mele me ka leo nui iki (akā, ʻaʻole nui loa e hoʻoluliluli ai i ke pēpē!).

I ka manawa hea ʻoe e hopohopo ai inā emi iho kou puʻuwai?

Mai hopohopo inā ʻaʻole i neʻe kāu pēpē no kekahi mau hola. E like me ʻoe, loaʻa i kāu pēpē nā manawa hoʻomaha, hiamoe, a me ka hana - he mea maʻamau kēlā.

I kekahi mau hihia, pono paha ʻoe e helu i nā neʻe ʻana o kāu pēpē no ʻelua hola ma kahi o hoʻokahi. Inā ʻaʻole ʻoe i ʻike i 10 mau neʻe ʻana ma hope o ʻelua hola, ʻoi aku ka maikaʻi o ka hoʻomaopopo ʻana i kāu kauka. E nānā ʻo ia i kou hāpai ʻana a me ka mōʻaukala olakino a hoʻoholo inā pono ka hoʻāʻo hou ʻana.

E hoʻomanaʻo, ʻaʻole pono e hopohopo ka helu ʻana i kēia mau neʻe ʻana nou. E kamaʻilio me kāu kauka hānau keiki a kahu hānai paha e pili ana i ka nui o nā neʻe āu e manaʻo ai i kēlā me kēia lā a me nā mea e makaʻala ai. Inā olakino kou hāpai ʻana a ke ulu maikaʻi nei kāu pēpē, ʻaʻohe pono e hopohopo e pili ana i ka hahai ʻana i nā neʻe ʻana o kāu pēpē.

Āhea wau e ʻike ai i ke kauka?

Inā loli koke ka neʻe ʻana o kāu pēpē, emi iho, a i ʻole ua pau loa , e kāhea koke aku i kāu kauka. I ka hapanui o nā hihia, ʻaʻole paha he hōʻailona o ka pilikia ka emi ʻana o ka neʻe ʻana o ka pēpē. Eia nō naʻe, ʻoi aku ka maikaʻi o ka palekana ma mua o ke kaumaha. Hiki i kāu kauka ke nānā i ka puʻuwai o kāu pēpē a hana paha i kahi scan ultrasound e hōʻoia i ka maikaʻi o nā mea āpau.

Ke emi nei nā neʻe ʻana i ka wā e kokoke mai ai ka pēpē i ka hānau ʻana?

ʻAʻole, ʻaʻole e emi iho nā neʻe ʻana i ka wā e kokoke mai ai ka pēpē i ka hānau ʻana.Ke ulu piha kāu pēpē (ma kahi o 39 mau pule), hiki iā ʻoe ke ʻike i nā neʻe kino hou aʻe, e like me ke kīkē ʻana, ma mua o ke kīkē ʻana. Kuhi hewa kekahi poʻe i kēia no ka emi ʻana o ka neʻe ʻana, akā he ʻano neʻe ʻokoʻa wale nō ia. Pono like ka nui o nā neʻe āu e ʻike ai i kēlā me kēia lā. E hoʻomanaʻo, ʻo ʻoe wale nō ka mea i ʻike i ka mea maʻamau no kāu pēpē. Inā ʻike ʻoe i kekahi mau loli i nā neʻe ʻana o kāu pēpē, e haʻi i kāu kauka.

ʻO ka mea hope loa, nā mea e hoʻomanaʻo ai (Leka Lawe-Home)

ʻO ka helu ʻana i nā neʻe ʻana o kāu pēpē, i ʻike ʻia hoʻi ʻo "kick counts," he ala waiwai nui ia e ʻike ai i ke ʻano o kāu pēpē i loko o kou ʻōpū. ʻO ka emi ʻana o nā neʻe ʻana i kekahi manawa hiki ke lilo i hōʻailona mua o kahi pilikia i ka wā hāpai. ʻAʻole kēia ka hihia mau. Akā inā ʻike ʻoe i ke ʻano maʻamau o kāu pēpē, ka helu o nā neʻe āu e hana mau ai, hiki iā ʻoe ke ʻike koke i nā loli.

E helu i nā neʻe ʻana, e nānā i ka manawa, a e helu i nā neʻe ʻana (nā kīkē, nā hoʻohuli, a me nā kīkē) āu e ʻike ai i loko o hoʻokahi hola. Inā he mau hopohopo a hopohopo paha kāu e pili ana i nā neʻe ʻana o kāu pēpē, e kamaʻilio koke me kāu kauka. Hiki iā lākou ke nānā iā ʻoe a me kāu pēpē e hōʻoia i ka holo pono ʻana o nā mea āpau.

Nā manaʻo maikaʻi loa i kāu huakaʻi! I loaʻa koke iā ʻoe kahi pēpē olakino a pāʻani hoʻi!