ʻO ka Alendronate Solution: Nā mea āpau e pono ai ʻoe e ʻike

He mea maʻamau no nā wāhine ke ʻike i ka nāwaliwali mālie o ko lākou mau iwi i ko lākou wā ʻelemakule, ʻoiai ma hope o ka menopause. Ua ʻike ʻia kēia ma ke ʻano lapaʻau ʻo osteoporosis. I ka ʻōlelo maʻalahi, ʻo ia ka lahilahi a me ka palupalu o nā iwi. Hiki i kēia ke alakaʻi i nā haki, ʻoiai mai ka hāʻule iki ʻana a i ʻole ke kū wale ʻana. No laila, he lāʻau lapaʻau pono loa a nā kauka e ʻōlelo pinepine ai e mālama i kēia maʻi ʻo Alendronate. I kēia lā, e kamaʻilio mākou e pili ana i kēia lāʻau, pehea e hoʻohana ai, a me nā hana palekana e lawe ai.

He aha maoli ka Alendronate?

He lāʻau lapaʻau ʻo Alendronate no kahi papa o nā lāʻau lapaʻau i kapa ʻia ʻo bisphosphonates. ʻO kāna hana nui ka hoʻoikaika ʻana i kou mau iwi. E noʻonoʻo e wāwahi mau ʻia ana ko kākou mau iwi a hoʻomoʻa hou ʻia. I ka osteoporosis, ʻoi aku ka nui o ka nalowale o ka iwi ma mua o ka nui o ka hoʻokumu ʻia ʻana o ka iwi hou. No laila, ʻo ka hana a kēia lāʻau Alendronate, ʻo ia ke kāohi i ka nalowale o ka iwi, hoʻonui i ko lākou mānoanoa, a hoʻoikaika iā lākou. No laila, ua emi nui ka pilikia o ka haki ʻana o ka iwi.

Nā mea e haʻi aku i kāu kauka ma mua o ka hoʻomaka ʻana i kēia lāʻau lapaʻau

Ma mua o ke kau ʻana o kāu kauka i kēia lāʻau lapaʻau, pono ʻo ia e ʻike i kāu mōʻaukala olakino piha. ʻO kēia no ka mea pono kekahi mau kūlana i ka mālama kūikawā i ka wā e hoʻohana ai i kēia lāʻau lapaʻau. Inā loaʻa iā ʻoe kekahi o nā kūlana i helu ʻia ma lalo nei, e hōʻoia e haʻi i kāu kauka .

He aha ke ala kūpono e lawe ai i ka lāʻau lapaʻau?

I mea e loaʻa ai ka pono nui mai kēia lāʻau lapaʻau, aia kahi ala kūpono e lawe ai. He mea nui loa e hahai pololei i kēia mau ʻanuʻu.

1. I ke ala ʻana i ke kakahiaka: E lawe i kēia lāʻau lapaʻau i kou ala ʻana i ke kakahiaka, ma mua o ka ʻai ʻana a i ʻole ka inu ʻana i kekahi mea ʻē aʻe i ke ao.

2. Wai wale nō: Pono e lawe ʻia ka lāʻau lapaʻau me ke kīʻaha piha o ka wai (ma ka liʻiliʻi he 200 ml) . Mai lawe pū i kēia lāʻau lapaʻau me kekahi mea e like me ke kī, ke kofe, ka waiū, a i ʻole nā ​​mea inu hua. E hōʻemi kēia i ka omo ʻana o ka lāʻau lapaʻau i loko o ke kino.

3. E kali i 30 mau minuke: Ma hope o ka lawe ʻana i ka lāʻau lapaʻau, mai ʻai i kekahi mea, mai inu i kekahi mea (koe wale nō ka wai), a i ʻole e lawe i nā lāʻau lapaʻau ʻē aʻe a i ʻole nā ​​​​huaʻai no 30 mau minuke ma ka liʻiliʻi .

4. Mai moe i lalo: ʻO kēia ka mea nui loa . Ma hope o ka lawe ʻana i ka lāʻau lapaʻau , e noho a kū pololei paha no 30 mau minuke ma ka liʻiliʻi . Hiki nō hoʻi iā ʻoe ke hele wāwae. Mai moe i lalo . No ka mea, inā hana ʻoe pēlā, hiki i ka lāʻau lapaʻau ke piʻi hou i luna i loko o kou puʻu a hoʻoulu i ka huhū a me ka mumū o ka esophagus. Hiki iā ʻoe ke ʻai i ka ʻaina kakahiaka ma hope o ka hala ʻana o kēia mau minuke 30.

He aha kāu e hana ai inā e poina ʻoe i kahi mahele o ka lāʻau lapaʻau?

Hiki ke lawe ʻia ka lāʻau lapaʻau i hāʻawi ʻia iā ʻoe i hoʻokahi manawa i ka lā, a i ʻole e lawe ʻia i hoʻokahi manawa i ka pule.

• Inā ʻoe e poina i kahi lāʻau i kēia lā, e hōʻalo iā ia. Mai lawe i ʻelua mau lāʻau i hoʻokahi lā. E lawe i hoʻokahi lāʻau i ke kakahiaka aʻe e like me ka mea maʻamau.
• No ka lawe ʻana i hoʻokahi manawa i ka pule: Ke hoʻomanaʻo koke ʻoe, e lawe i ka lāʻau i hala i ke kakahiaka aʻe. A laila e hoʻi i kou lā maʻamau (e.g. i kēlā me kēia Lāpule). Akā, mai lawe i ʻelua lāʻau i ka lā hoʻokahi.

Nā mea ʻē aʻe e launa pū me Alendronate

Hiki i kekahi mau lāʻau lapaʻau a me nā mea hoʻohui ke hoʻopilikia i ka pono o Alendronate ke lawe pū ʻia. No laila, he mea nui e haʻi i kāu kauka e pili ana i nā lāʻau lapaʻau ʻē aʻe āu e lawe nei.

• Nā mea hoʻohui kalipuna a me ka hao: Hiki i kēia ke pale i ke kino mai ka omo ʻana iā Alendronate, no laila e lawe ʻia i kekahi mau hola ma hope o ka lawe ʻana iā Alendronate.
• Nā Antacids: Nā lāʻau wai i hoʻohana ʻia e mālama i ka gastritis (e.g. Digene, Mylanta). Hoʻopilikia pū kēia i ka omo ʻana o Alendronate.
• Nā lāʻau hoʻopau ʻeha: ʻO ka lawe ʻana i nā lāʻau hoʻopau ʻeha (NSAID) e like me ka ibuprofen a me ka naproxen e hoʻonui paha i ka ʻeha o ka ʻōpū.
• Nā wikamina: Mai lawe i nā wikamina i loaʻa nā minelala i ka manawa like me kēia lāʻau lapaʻau.

Nā mea e hoʻomanaʻo ai i ka wā e lawe ai i ka lāʻau lapaʻau

• Ola kino niho: He mea nui loa kēia. I kekahi manawa, hiki i kekahi poʻe ke loaʻa kahi pilikia me ko lākou ʻauwae (Osteonecrosis o ka ʻauwae) ma muli o kēia lāʻau lapaʻau. No laila, ʻoi aku ka maikaʻi o ka ʻike ʻana i kahi kauka niho ma mua o ka hoʻomaka ʻana i ka lāʻau lapaʻau e nānā i kou mau niho a hoʻoponopono i nā pilikia. Hiki i kāu kauka ke aʻo iā ʻoe e pale i nā kaʻina hana niho nui, e like me ka unuhi ʻana i nā niho, i ka wā e lawe ana i ka lāʻau lapaʻau. E palaki i kou mau niho a holoi maikaʻi i kou waha.
• ʻEha iwi, hui, a ʻeha paha nā ʻiʻo: Hiki i kekahi poʻe ke loaʻa i ka ʻeha kino nui mai kēia lāʻau lapaʻau. Inā loaʻa iā ʻoe ka ʻeha hiki ʻole ke hoʻomanawanui, e haʻi koke i kāu kauka.
• Kalikima a me ka Wikamina D: I mea e hana ai kēia lāʻau lapaʻau, pono ʻoe e loaʻa ka lawa o ka kalikima a me ka wikamina D i loko o kou kino. E ʻai i nā meaʻai waiwai i ka kalikima e like me ka waiū, ka yogurt, a me ka tīhi. Eia kekahi, e loaʻa ka wikamina D mai ka ʻike ʻana i ka lā kakahiaka. Inā pono, hiki i kāu kauka ke hāʻawi iā ʻoe i kēia mau mea ma ke ʻano he mea hoʻohui.

Nā hopena ʻaoʻao e hiki mai ana ma muli o ka lāʻau lapaʻau

E like me nā lāʻau lapaʻau āpau, hiki iā Alendronate ke hana i nā hopena ʻaoʻao i kekahi poʻe. He koʻikoʻi kekahi o kēia mau mea, a he akahai kekahi.

Pehea e mālama ai i ka lāʻau lapaʻau?

E mālama i kēia lāʻau lapaʻau ma ka mahana o ka lumi (ma waena o 20-25 kekelē Celsius). E mālama iā ia mai ka hiki ʻana aku o nā keiki a me nā holoholona. Mai hoʻokomo i loko o ka pahu hau. E hoʻolei aku i ka lāʻau lapaʻau i pau ka lāʻau.