He nui o kākou i loaʻa ka maʻa mau o ka hele ʻana i ka hale kūʻai lāʻau lapaʻau a lawe i ka lāʻau lapaʻau i kēlā me kēia manawa a kākou e maʻi iki ai. ʻOi loa aku i ka wā e loaʻa ai iā kākou ke anu, ka ʻeha o ke kino, a i ʻole kahi ʻili liʻiliʻi, manaʻo mākou, "Auē, pono maoli anei au e hele i ke kauka no kēia?" Akā inā he koko kiʻekiʻe kou, a i ʻole e like me kā kākou e ʻike nei, "kaomi," hiki i kēia maʻa ke lilo i mea weliweli loa no kou kino. I kēia lā e kamaʻilio mākou e pili ana i nā mea āu e pono ai e makaʻala i ka wā e lawe ai i ka lāʻau allergy ma ke ʻano he kanaka me ke kaomi.
ʻO ke kānāwai gula: E kamaʻilio me kāu kauka ma mua o ka lawe ʻana i kekahi lāʻau lapaʻau!
ʻO kēia ka mea nui loa. Ke lawe nei paha ʻoe i ka lāʻau lapaʻau i kēlā me kēia lā no kou koko. A i ʻole he kanaka paha ʻoe e kaohi nei i kou koko. Eia nō naʻe, ma mua o kou hoʻomaka ʻana e hoʻohana i kekahi lāʻau lapaʻau hou , he mea nui e haʻi i kāu kauka.
Manaʻo paha ʻoe, "E, ke lawe nei au i kēia no ka maʻi allergy, he aha ka mea e hiki mai ana i koʻu koko koko?" Akā ʻoi aku ka paʻakikī o ka ʻoiaʻiʻo ma mua o kēlā.
Hiki i kekahi mau lāʻau lapaʻau, ʻoiai nā mea hiki iā ʻoe ke kūʻai ma luna o ke kūʻai aku mai nā hale kūʻai lāʻau lapaʻau, ke launa pū me nā lāʻau lapaʻau āu e lawe ai e kāohi i kou koko . Hoʻokomo pū ʻia kēia:
- Hiki i kēlā lāʻau lapaʻau ke hoʻonui hou aku i kou koko .
- A i ʻole, ʻaʻole paha e lilo ka lāʻau lapaʻau āu e lawe ai no kou koko i mea maikaʻi ʻole .
ʻAʻole kēia e hana wale me ka lāʻau lapaʻau Komohana. He mea nui loa ia e hoʻomaopopo i kāu kauka e pili ana i kekahi lāʻau lapaʻau Sinhala, lāʻau lapaʻau Ayurvedic, nā huaora, a i ʻole nā mea hoʻohui ʻē aʻe āu e lawe nei.
ʻElua ʻano o nā lāʻau lapaʻau Allergy: Antihistamine a me Decongestants
Hiki ke hoʻokaʻawale ʻia nā lāʻau lapaʻau allergy i ʻelua mau māhele nui. ʻO ka hoʻomaopopo ʻana i ka ʻokoʻa ma waena o nā mea ʻelua e hiki ke kōkua iā ʻoe e hoʻomaopopo maikaʻi i nā pilikia āu e lawe nei.
1. Nā lāʻau antihistamine
I ka ʻōlelo maʻalahi, he mau lāʻau lapaʻau kēia e kāohi ana i ka maneʻo, ka ʻulaʻula o ka ʻili, ka ihu wai, a me ke kunu ʻana e kū mai ana i ka wā o kahi maʻi allergy. No ka laʻana, ʻo nā lāʻau lapaʻau e like me Chlorpheniramine a i ʻole Cetirizine, a mākou e ʻike nei, no kēia māhele.
He mea maikaʻi anei kēia no ka poʻe me ke koko kiʻekiʻe ?
I ka hapanui o nā hihia, ua manaʻo ʻia kēia ʻano lāʻau lapaʻau he palekana no ka poʻe me ke koko kiʻekiʻe. Eia nō naʻe, he mea nui ka huaʻōlelo "ʻo ka hapa nui". Hiki i kēia ke hoʻopilikia i kekahi poʻe. No laila,He mea naʻauao ke nīnau aku i kāu kauka ma mua o ka hoʻohana ʻana, ma mua o ka hoʻoholo ʻana iā ʻoe iho, "He antihistamine wale nō kēia, ua maikaʻi ke lawe ʻana."
2. Nā mea hoʻohemo i nā ʻōpū
ʻO kēia ke ʻano lāʻau lapaʻau e pono ai mākou e makaʻala nui a hiki ke lilo i mea weliweli no ka poʻe me ke koko kiʻekiʻe.
ʻO ke ʻano o ka huaʻōlelo 'decongestant' ʻo ia hoʻi 'ka wehe ʻana i ke kūpikipikiʻō.' Hoʻohana ʻia kēia mau mea e hōʻoluʻolu i ke kūpikipikiʻō o ka ihu i hoʻokumu ʻia e nā mea e like me ke anu a me nā pilikia sinus, e maʻalahi ai ka hanu ʻana.
Pehea e hana ai kēia mau mea?
E noʻonoʻo ʻoe ua pehu a hoʻonui ʻia nā kīʻaha koko liʻiliʻi i loko o kou ihu. ʻO ia ka manawa e paʻa ai kou ihu. Hana kēia lāʻau lapaʻau "(Decongestant)" ma ka hoʻopaʻa ʻana i kēlā mau kīʻaha koko pehu. A laila e emi iho ka pehu, e hāmama ana kou ihu, a e maʻalahi ka hanu ʻana.
Aia ka pilikia ma ʻaneʻi:
ʻAʻole hana wale kēia lāʻau lapaʻau ma nā kīʻaha koko i loko o kou ihu. Hoʻopaʻa pū ia i nā kīʻaha koko ma loko o kou kino a hiki i kekahi ʻano. I kēia manawa, e noʻonoʻo, he aha ka mea e hana ʻia inā ua paʻa nā kīʻaha koko i loko o kou kino? E like me kāu ʻomi ʻana i kahi paipu wai, piʻi aʻe ke kaomi wai, a piʻi pū ke kaomi koko .
No kekahi mea luhi ma hope o ka lawe ʻana i ka lāʻau lapaʻau e kāohi i ko lākou koko koko, hiki i ka lawe ʻana i kahi lāʻau lapaʻau e like me kēia ke hōʻino i kēlā hana. Eia kekahi, i kekahi manawa hiki ke piʻi ke koko i nā pae weliweli.
ʻO ka mea weliweli loa: E makaʻala i nā "Lāʻau Lapaʻau Hui Pū ʻia"!
ʻO kēia kahi e hana hewa ai ka poʻe he nui me ka ʻike ʻole. Aia nā lāʻau lapaʻau ma nā hale kūʻai lāʻau e hoʻolaha ana iā lākou iho he "pili hoʻokahi no ke anu, ka maʻi palū a me ke kuni". Ua kapa ʻia kēia mau mea ʻo 'Combination Drugs'. Inā ʻoe e nānā i nā mea hoʻohui o kēia mau mea, aia i loko o lākou kahi mea hoʻopau ʻeha (e.g. paracetamol), kahi lāʻau allergy (`Antihistamine`) a me kahi decongestant ihu (`Decongestant`) i hui pū ʻia.
Inā ʻoe e lawe i kahi lāʻau lapaʻau e like me kēia, me ka ʻōlelo ʻana, "No ke anu kēia," ke ʻai nei ʻoe me ka ʻike ʻole i kahi decongestant e hōʻino ana i kou koko.
| ʻAno lāʻau lapaʻau | He aha e hoʻolohe ai |
|---|---|
| Nā lāʻau hoʻohemo i ka ʻūpā | Hiki ke hele mai kēia mau mea ma ke ʻano o nā pila, nā syrup, a i ʻole nā mea pīpī ihu. Inā loaʻa iā lākou nā inoa e like me Pseudoephedrine, Phenylephrine, a i ʻole Oxymetazoline, he mau mea hoʻomaʻemaʻe ihu lākou. Mai hoʻohana iā lākou me ka ʻole o ke aʻo ʻana a ke kauka. |
| Nā Lāʻau Anu a me ka Flu i Hoʻohuihui ʻia | E heluhelu pono i ka papa inoa o nā mea hoʻohui ma nā pahu lāʻau lapaʻau e hele mai me nā inoa e like me "Cold + Flu," "Sinus Relief," a i ʻole "Day & Night." Inā loaʻa iā ia kahi decongestant, e pale aku. E nīnau i kāu kauka e pili ana i kahi koho ʻē aʻe palekana. |
| Kekahi mau lāʻau hoʻopau ʻeha | Hiki i nā lāʻau anti-inflammatory non-steroidal (NSAIDs) e like me ka ibuprofen a me ka naproxen ke hoʻonui i ke koko a hoʻopilikia i nā puʻupaʻa ke hoʻohana ʻia no ka manawa lōʻihi. E kamaʻilio pū me kāu kauka e pili ana i kēia mau mea. |
No laila he aha kaʻu e hana ai?
Ke loaʻa iā ʻoe nā maʻi ʻaleka a i ʻole ke anu, ʻaʻole pono ʻoe e ʻeha me ka lawe ʻole ʻana i ka lāʻau lapaʻau. Aia kekahi mau mea palekana hiki iā ʻoe ke hana.
1. E ʻike koke i kāu kauka: ʻO kēia ka mea maikaʻi loa a palekana hoʻi e hana ai. Hiki i kāu kauka ke loiloi i kou kūlana a kuhikuhi i kahi lāʻau lapaʻau palekana ʻaʻole e hoʻopilikia i kou koko.
2. Ka hanu ʻana i ka mahu: Inā he ihu paʻa kou, he hopena maikaʻi loa kēia. ʻO ke kau ʻana i kahi menthol i loko o ke pola wai wela, e uhi ana i kou poʻo me ke kāwele, a me ka hanu ʻana i ka mahu e hōʻemi nui i ka paʻa o kou ihu.
3. Nā ʻŌpī Ihu Paʻakai: He mau ʻōpī kēia e loaʻa ana ka wai paʻakai. Hiki i kēia ke kōkua i ka hoʻomaʻū ʻana i loko o ka ihu a hōʻemi i ka paʻa ʻana me ka ʻole o nā hopena ʻaoʻao. He manaʻo maikaʻi e nīnau i kāu kauka e pili ana i kēia mau mea ma mua o ke kūʻai ʻana mai ka hale kūʻai lāʻau lapaʻau.
4. E hoʻomaha a inu i nā wai: ʻO ka hoʻomaha ʻana i ke kino a me ka inu ʻana i nā wai mehana (sūpa, stew) e kōkua i ka ʻōnaehana pale.
Leka Lawe-Home
- Inā loaʻa iā ʻoe ke koko kiʻekiʻe, e pale i ka lawe ʻana i ka lāʻau lapaʻau mai ka hale kūʻai lāʻau me ka ʻole o ke aʻo ʻana a ke kauka no kekahi kumu .
- E akahele loa i ka wā e lawe ai i nā lāʻau lapaʻau allergy a i ʻole nā lāʻau anu e loaʻa ana nā decongestants . Hiki i kēia ke hoʻokiʻekiʻe i kou koko.
- ʻO nā lāʻau lapaʻau i hui pū ʻia me nā inoa e like me "anu a me ka maʻi flu" loaʻa pinepine nā decongestants me ka ʻike ʻole ʻoe.
- ʻO ke ala maikaʻi loa a ʻo ke ala wale nō e ʻike ai i ka lāʻau lapaʻau kūpono iā ʻoe a ʻo ka mea palekana hoʻi , ʻo ia ke kamaʻilio me kāu kauka.
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