⚡ Interactive Clinical Tool
Renal function (eGFR)
Measure kidney function based on creatinine value
ʻO nā ʻenemi nui ʻelua o nā puʻupaʻa
Inā makemake ʻoe e hōʻemi i ka pilikia o ka hōʻino ʻia ʻana o nā puʻupaʻa, pono ʻoe e kālele i ʻelua mau kūlana ʻē aʻe. ʻO ia ka maʻi diabetes a me ke koko kiʻekiʻe . ʻO kēia nā hoʻoweliweli nui ʻelua i kou mau puʻupaʻa. I ka ʻōlelo maʻalahi, ua like kou mau puʻupaʻa me ke kānana wai i loko o kou home. ʻO kā lākou hana nui, ʻo ia ke kānana i nā huahana ʻōpala mai kou kino. 1. Maʻi Diabetes: ʻO ka loaʻa ʻana o ka maʻi diabetes, ʻo ia hoʻi he kiʻekiʻe loa kou mau pae kō koko. ʻO kēia kō keu e hoʻoulu ai i kou koko e mānoanoa, a i ʻole, e "pili." I ka hele ʻana o kēia koko mānoanoa ma o nā kānana maikaʻi i loko o kou mau puʻupaʻa, ua hōʻino ʻia kēlā mau kānana a hoʻomaka e paʻa. I ka hala ʻana o ka manawa, hōʻiliʻili kēia pōʻino a nalowale mālie kāu mau puʻupaʻa i ka hana. 2. Hypertension: ʻO ke koko kiʻekiʻe, ʻo ia hoʻi ke koi ʻia kou koko ma o kou mau kīʻaha koko ma ke kaomi kiʻekiʻe. E noʻonoʻo i ka mea e hana ʻia inā paʻi kahi jet wai kiʻekiʻe mai kahi pamu wai i kahi ʻupena maikaʻi. Hiki ke hou ʻia a haki kēlā ʻupena, ʻeā? Pēlā nō, i ka wā e paʻi ai ke koko kiʻekiʻe i nā kīʻaha koko maikaʻi i loko o nā puʻupaʻa, hiki iā ia ke hōʻino iā lākou i ka hala ʻana o ka manawa. ʻO ka mea weliweli loa e pili ana i kēia, ʻaʻole ʻike ka poʻe he nui he maʻi diabetes a he koko kiʻekiʻe paha ko lākou. Hiki i kēia mau kūlana ke noho i loko o ke kino no nā makahiki me ka ʻole o nā hōʻailona. No laila, inā ʻaʻole ʻoe i loaʻa i kahi hoʻokolohua lapaʻau no kekahi manawa, he mea nui loa ia e ʻike pono i kāu kauka no ka nānā ʻana. Inā haʻi kāu kauka iā ʻoe he maʻi diabetes a i ʻole ke koko kiʻekiʻe kou, e hoʻāʻo i kāu mea maikaʻi loa e kāohi iā ia. Hiki i kēia ke pale i ka hōʻino pono ʻole i kou mau puʻupaʻa i ka hala ʻana o ka manawa.ʻO nā mea maikaʻi no ka puʻuwai, he mea maikaʻi nō hoʻi ia no nā puʻupaʻa!
ʻO ka nūhou maikaʻi, ʻo nā mea like āu e hana ai e mālama i ke olakino o kou puʻuwai a kaohi i kou kaumaha he mea maikaʻi loa ia no kou mau puʻupaʻa. ʻO ia hoʻi, hiki iā ʻoe ke pepehi i ʻelua manu me hoʻokahi pōhaku! No laila e hoʻomau i kēia mau ʻano olakino.- ʻAi ʻana i ka meaʻai olakino (E hōʻemi i ka paʻakai , ke kō , a me ka ʻaila a ʻai i nā huaʻai a me nā mea kanu .
- E hōʻole loa i ka puhipaka.
- E hōʻemi a hoʻōki loa paha i ka inu ʻana i ka waiʻona .
- E noho hana i kēlā me kēia lā (e laʻa, e hele wāwae no 30 mau minuke ma ka liʻiliʻi i ka lā).
- Mai hoʻopoina i nā lāʻau lapaʻau i kauoha ʻia e kāu kauka, e lawe iā ia i ka manawa kūpono a me ka nui kūpono.
✨ Clinical nutrition
Verified Partner
Clinical vitamins and nutritional supplements
Clinically proven high quality vitamins, minerals and immune nutritional supplements.
Check Availability →No ke aha he mea nui ka hana ʻana i nā hoʻokolohua lapaʻau maʻamau?
ʻOi aku ka pilikia o kekahi poʻe i ka loaʻa ʻana o ka maʻi puʻupaʻa ma mua o kekahi. Inā loaʻa iā ʻoe ka maʻi diabetes, ke koko kiʻekiʻe, a i ʻole ua loaʻa i kahi lālā o ka ʻohana (makuahine, makuakāne, kaikaina) ka maʻi puʻupaʻa, aia ʻoe i ka pilikia. He mea nui i kēlā poʻe ke loaʻa nā hoʻokolohua maʻamau e ʻike ai pehea e hana ai ko lākou mau puʻupaʻa.E hoʻomanaʻo: ʻAʻole hiki i kēia mau hoʻokolohua ke pale i ka ulu ʻana o ka maʻi puʻupaʻa . Eia nō naʻe, inā he pilikia, hiki ke ʻike mua ʻia . Hiki i kēia ke kōkua iā mākou e pale i ka holomua ʻana o ka maʻi i ke kūlana koʻikoʻi o ka hāʻule ʻana o ka puʻupaʻa .Aia ma ka papa ma lalo nei kekahi o nā hoʻokolohua nui i hoʻohana ʻia no ka hoʻoholo ʻana i ke olakino o nā puʻupaʻa.
| Inoa Hoʻāʻo | He aha kāna e nānā ai? |
|---|---|
| Hoʻāʻo mimi | Nānā ʻia ka mimi no ka protein keu, ka glucose (kō), a i ʻole ke koko. ʻAʻole kānana ʻia kēia mau mea e nā puʻupaʻa olakino. |
| Heluhelu ʻana i ke Koko | E nānā inā kiʻekiʻe kou koko. |
| Hoʻāʻo Glucose Koko Hoʻokē ʻai | ʻO kēia hoʻāʻo, i hana ʻia ma hope o kou hoʻokē ʻai ʻana no kekahi mau hola, ana i kou pae kō koko e ʻike ai inā he maʻi diabetes kou. |
| Hoʻāʻo Hemoglobin A1c (HbA1c) | Hāʻawi kēia iā ʻoe i kahi manaʻo o kou awelika kō koko i nā mahina 2-3 i hala. He mea nui loa kēia no ka ʻike ʻana i ke ʻano o kou mālama ʻana i kāu maʻi diabetes. |
| Hoʻāʻo Creatinine Serum | He huahana ʻōpala ka Creatinine i hana ʻia e ka hana ʻiʻo. Ke hana pono ʻole nā puʻupaʻa, ʻaʻole hiki iā lākou ke kānana a wehe i kēia huahana ʻōpala, e hopena ana i ke kiʻekiʻe o ka creatinine i loko o ke koko. |
He aha kāu e hana ai inā he pilikia?
Inā hōʻike kēia mau hoʻokolohua he pilikia, mai hopohopo. ʻO ka mea nui loa, ʻo ia ke hana pū me kāu kauka . E wehewehe ʻo ia i nā ʻōlelo aʻoaʻo, nā lāʻau lapaʻau, a me nā hoʻololi nohona āu e pono ai e hana. E hoʻomanaʻo, ʻo ka wā mua e ʻike ʻia ai, ʻo ka maʻalahi ka mālama ʻana a me ka kaohi ʻana i ka maʻi.Leka Lawe-Home
- ʻO nā pilikia nui ʻelua i kou mau puʻupaʻa, ʻo ia ka maʻi diabetes a me ke koko kiʻekiʻe . E mālama i kēia mau kūlana ʻelua ma lalo o ke kaohi.
- E hana i nā hoʻokolohua lapaʻau maʻamau , ʻoiai inā he maʻi diabetes kou, ke koko kiʻekiʻe, a i ʻole he moʻolelo ʻohana no ka maʻi puʻupaʻa.
- ʻO nā hana olakino puʻuwai (ʻai maikaʻi, hoʻoikaika kino, a me ka pale ʻana i ka puhipaka) e pale pū i kou mau puʻupaʻa .
- Inā ʻike mua ʻia kahi pilikia, hiki ke pale ʻia ka pōʻino nui. No laila, inā he kānalua kou e pili ana i kekahi mea, e kamaʻilio me kāu kauka .
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