ʻO nā mea āpau e pili ana i nā maʻi allergies: No ke aha e ʻānai koke ai koʻu kino a me ke kani ʻana?

Ke noʻonoʻo nei paha ʻoe i kekahi manawa no ke aha e hoʻomaka koke ai kou mau maka e maneʻo , e ʻulaʻula a maneʻo kou mau maka, a i ʻole e hoʻomaka ana kou kino e ʻeha? Malia paha no kou hoʻopā ʻana i ka lepo, hoʻopā i kāu pōpoki, a ʻai paha i kahi meaʻai. Manaʻo ka poʻe he mea maʻamau kēia, akā ʻo kēia ka mea a mākou e kapa nei he "allergy." ʻAʻohe mea e makaʻu ai, he kūlana maʻamau loa ia. E kamaʻilio kākou e pili ana i kēia mai ka hoʻomaka ʻana, ma nā ʻōlelo maʻalahi.

I ka ʻōlelo maʻalahi, he aha kēia maʻi allergy?

ʻO ka maʻi ʻaleka ka wā e pane nui ai ka ʻōnaehana pale o kou kino, ʻo ia hoʻi ka ʻōnaehana pale kino , i kahi mea ʻaʻole ia he mea ʻino. E noʻonoʻo i kou kino he ʻāina, a ʻo kou ʻōnaehana pale kino ka pūʻali koa o ia ʻāina. ʻO ka maʻamau, ke kaua nei kēia pūʻali koa i nā ʻenemi maoli e like me nā virus a me nā bacteria e komo i loko o ke kino.

Akā, ʻoi aku ka ikaika o ka ʻōnaehana pale o ke kino i nā poʻe me nā maʻi allergies. Kuhi hewa lākou i nā mea ʻino ʻole e like me ka lepo, ka pollen, a me kekahi mau meaʻai (a mākou e kapa nei he 'allergens') no nā ʻenemi maoli.

A laila hoʻomaka kēia pūʻali koa i kahi hakakā me kēlā "ʻenemi". Ma kēia hakakā , hoʻokuʻu ʻia nā kemika e like me ka histamine i loko o ke kino. Ma muli o kēia mau kemika e loaʻa ai iā ʻoe nā hōʻailona e like me ka hives, ka ihu wai, ka maneʻo, nā hives, a me nā maka ʻulaʻula.

He aha nā mea nui e hiki ai iā mākou ke maʻi allergies?

Hiki ke loaʻa nā allergens ma nā wahi like ʻole a puni mākou. ʻAʻole like nā kānaka a pau i nā mea like. Hiki i kekahi ke maʻi i ka lepo, a ʻo kekahi ke maʻi i ka ʻai ʻana i ka ʻōpae. Eia kekahi o nā ʻano maʻamau o nā allergens.

ʻO ke ʻano koʻikoʻi loa o ka maʻi allergy: Anaphylaxis

ʻO ka hapa nui o ka manawa, ʻaʻole koʻikoʻi nā hōʻailona allergy. Eia nō naʻe, i kekahi manawa, hiki i kahi allergy ke hana i kahi kūlana koʻikoʻi loa, a hiki ke hoʻoweliweli i ke ola i kapa ʻia ʻo anaphylaxis . He pilikia olakino kēia.

Nā hōʻailona koʻikoʻi o ka anaphylaxis:

• Paʻakikī ka hanu ʻana, ka manaʻo o ka paʻa i loko o ka umauma
• Ka paʻakikī i ka ʻōlelo ʻana a i ʻole ka moni ʻana ma muli o ka pehu ʻana o ka puʻu, ke alelo, a i ʻole nā ​​lehelehe
• ʻUlaʻula a ʻulaʻula paha ma ke kino holoʻokoʻa
• Ke manaʻo nei ua poniuniu, me he mea lā e nalowale ana kou ʻike
• Ka luaʻi ʻana, ka ʻeha o ka ʻōpū
• Puʻuwai wikiwiki a nāwaliwali paha
• Manaʻo nui i ka makaʻu a me ka hopohopo

ʻO kēia ʻano maʻi ka mea maʻamau i nā poʻe i maʻi āpau i kekahi mau meaʻai (pīni, meaʻai kai), nā nahu pepeke, a me kekahi mau lāʻau lapaʻau .

Āhea mākou e ʻike ai i ke kauka?

Inā kānalua ʻoe he maʻi allergy kou, he mea nui loa ke ʻike ʻana i ke kauka, ʻoiai ma nā hihia aʻe:

• Inā ʻike ʻoe i nā hōʻailona o ka anaphylaxis i ʻōlelo ʻia ma luna, he pilikia ia. E hele koke i ka ETU.
• Inā ʻaʻole hiki ke kaohi ʻia kāu mau hōʻailona allergy me nā lāʻau lapaʻau i kūʻai ʻia ma ke kūʻai aku.
• Inā loaʻa pinepine iā ʻoe nā hōʻailona alerika ma hope o ka ʻai ʻana i kahi meaʻai .
• Inā paʻakikī kāu mau hana o kēlā me kēia lā i kou mau maʻi allergies.
• Inā loaʻa iā ʻoe nā hōʻailona maʻi ma muli o kahi lāʻau lapaʻau i hoʻomaka hou ʻia, e hoʻokaʻaʻike koke aku i ke kauka nāna i kuhikuhi i ka lāʻau.

Pehea e ʻike ai ke kauka i kahi maʻi allergies?

Ke ʻike ʻoe i ke kauka, e nīnau ʻo ia iā ʻoe i kekahi mau nīnau. E pili ana i kāu mau hōʻailona, ​​​​​​i ka wā e hiki mai ai, nā mea e hoʻonui ai iā lākou, a pēlā aku. A laila e hana lākou i kahi hoʻokolokolo kino a, inā pono, e hana i kekahi mau hoʻokolohua e ʻike ai i ke ʻano o kou maʻi allergies.

Nā Hoʻāʻo ʻIli

ʻO kēia ka hoʻāʻo maʻamau. Maanei, kau ʻia kahi kulu liʻiliʻi loa o ka mea i manaʻo ʻia he allergen ma ka ʻili o kou lima, a hoʻohana ʻia kahi nila liʻiliʻi e hou mālie i ka ʻili. ʻAʻole ia e ʻeha. I loko o 15-20 mau minuke, inā he maʻi ʻoe i kekahi mea, e lilo ka wahi i ʻulaʻula iki, pehu, a maneʻo, e like me ka nahu ʻana o ka makika.

Nā hoʻāʻo koko

Aia kekahi mau manawa i hiki ʻole ai ke hoʻāʻo ʻili no kekahi poʻe (no ka laʻana, ka poʻe me nā maʻi ʻili koʻikoʻi). I ia mau hihia, lawe ʻia kahi hāpana koko a hoʻouna ʻia i kahi keʻena hoʻokolohua e ana i ka nui o nā antibodies i loko o kou koko i hana ʻia e kūʻē i ka allergen.

Ke hoʻāʻo ʻana no nā maʻi allergies meaʻai

Inā kānalua ʻoe he maʻi ʻaleka meaʻai kou, e haʻi aku kāu kauka iā ʻoe e hoʻōki i ka ʻai ʻana i kēlā meaʻai no kekahi mau pule (Elimination Diet). Inā pau kāu mau hōʻailona, ​​e haʻi aku lākou iā ʻoe e hoʻāʻo hou e ʻai i kēlā meaʻai. Inā hoʻi mai kāu mau hōʻailona, ​​ʻo ia hoʻi he maʻi ʻaleka paha ʻoe i kēlā meaʻai. Mai hoʻāʻo i kēia mau mea ma kāu iho, a e hana mau pēlā ma lalo o ke aʻo ʻana a ke kauka .

He aha nā lāʻau lapaʻau no nā maʻi allergies?

ʻOiai ʻaʻole hiki ke ho'ōla loa ʻia nā maʻi allergies, nui nā lāʻau lapaʻau kūpono e hiki ke kōkua iā ʻoe e kaohi i kāu mau hōʻailona a ola i kahi ola maʻamau.

1. E noho mamao aku mai nā mea hoʻonāukiuki: ʻO kēia ka mea nui loa. Inā he maʻi lepo kou, e mālama i kou home i ka maʻemaʻe. Inā he maʻi pūpū kou, e pale i ka ʻai ʻana i nā pūpū.

2. Nā lāʻau lapaʻau:

• Nā Antihistamine: ʻO kēia nā mea i hoʻohana pinepine ʻia. Ke ālai nei lākou i kahi kemika i kapa ʻia ʻo histamine, ka mea e hoʻoulu ai i nā hōʻailona e like me ka maneʻo, ka hives, a me ka ihu wai.
• ʻO Corticosteroids: He ʻano steroid kēia. Loaʻa lākou ma ke ʻano o nā ʻūpā ihu, nā mea hoʻoheheʻe, a me nā kirīmi topical. Hoʻemi lākou i ka pehu a me ka mumū i hoʻokumu ʻia e nā maʻi allergies.
• Nā lāʻau wehe ihu: Hoʻomaha i ka ihu paʻa.
• ʻEpinephrine Pōpilikia: Inā ʻoe e pilikia ana i kahi hopena alerika koʻikoʻi (anaphylaxis), hiki i kāu kauka ke kuhikuhi i kahi peni auto-injector. Pono e hoʻohana ʻia kēia i kahi pilikia. ʻOiai inā ʻoe e hoʻohana, pono ʻoe e hele koke i ka haukapila.

3. Hoʻōla maʻi:

He lāʻau lapaʻau lōʻihi kēia. Ma kēia, hāʻawi ʻia ʻoe i nā ʻāpana liʻiliʻi loa o ka allergen ma ke ʻano he mau pana allergy i loko o kekahi manawa. Kōkua kēia i kāu ʻōnaehana pale e "maʻa" i ka allergen. I ka hala ʻana o ka manawa, e emi iki ka ikaika o kou kino i ia mea.

Pehea e noho ai me nā maʻi allergies? (Nā ʻano pale)

Nui nā mea hiki iā ʻoe ke hana iā ʻoe iho e kāohi i nā allergies.

• E mālama i kou home i ka maʻemaʻe: E lepo ma ka liʻiliʻi hoʻokahi manawa i ka pule. ʻO ka holoi ʻana me ka lole pulu e hōʻemi i ka hōʻiliʻili ʻana o ka lepo. E holoi i nā moena moe a me nā uhi uluna i ka wai wela. Inā hiki, e hoʻohana i kahi mea hoʻomaʻemaʻe mīkini me kahi kānana HEPA.
• E makaʻala i ka wā kiʻekiʻe o ka pollen: ʻOi aku ka nui o ka pollen i ke kakahiaka a me ke ahiahi. E kaupalena i kou manawa ma waho i kēia mau manawa. E holoi i kou kino a hoʻololi i kou lole ma hope o kou hele ʻana i waho.
• E makaʻala i ka meaʻai: Inā he maʻi ʻaleka meaʻai kou, e nīnau e pili ana i nā mea hoʻohui i ke kūʻai ʻana i ka meaʻai ma ka hale kūʻai.
• E mālama i kahi puke moʻolelo no ka maʻi allergy: E kākau i nā lā, nā mea āu e ʻai ai, a me kahi āu e hele ai ke loaʻa iā ʻoe nā hōʻailona allergy. Hiki i kēia ke kōkua iā ʻoe e kuhikuhi i kāu mau allergens.