Ke hoʻomaʻi nei anei ka inu ʻana i ka waiū? E kamaʻilio kākou e pili ana i ka Casein Allergy

Ua inu anei ʻoe i kahi aniani waiū, kahi ʻāpana tīhi ma ka pizza, a ua pehu koke kou mau lehelehe, ua hoʻomaka kou kino e ʻeha, a ua pilikia ʻoe i ka hanu ʻana? A i ʻole ua ʻike anei ʻoe i kāu pēpē e hana like ana? Hiki i kēia ke lilo i mea weliweli loa. ʻO ka hapa nui o ka manawa, ua hana ʻia kēia e kou kino e pane ana i ka casein , kahi protein i loaʻa i ka waiū. E kamaʻilio kākou e pili ana i kēia ma nā ʻōlelo maʻalahi i kēia lā.

No ke aha i loaʻa ai kēia maʻi allergy casein?

I ka ʻōlelo maʻalahi, loaʻa kahi maʻi allergy casein i ka wā e hana ai ka ʻōnaehana pale o ko mākou kino, ʻo ia hoʻi ka ʻōnaehana pale, i kahi hewa liʻiliʻi. Manaʻo kēia ʻōnaehana he ʻenemi weliweli loa ka protein i loko o ka waiū i kapa ʻia ʻo casein no ke kino. No laila, no ke kaua ʻana i kēia "ʻenemi", hana ko mākou kino i kahi ʻano antibody kūikawā i kapa ʻia ʻo IgE .

E noʻonoʻo, ke ʻai ʻoe i kahi mea i loaʻa ka waiū, komo nā protein casein i loko o ke kino. I ko lākou komo ʻana, hui pū lākou me nā antibodies IgE i hana mua ʻia, a hoʻokuʻu ʻia nā kemika he nui e like me ka histamine i loko o ke kino. ʻO ia ka wā e hoʻokuʻu ʻia ai kēlā mau kemika e ʻike ʻia ai nā hōʻailona o ka maʻi allergy i loko o kekahi mau minuke.

Ma waho aʻe o ka casein, aia pū kekahi protein ʻē aʻe i ka waiū i kapa ʻia ʻo whey . Hiki i kekahi poʻe ke maʻi allergies i nā mea ʻelua.

He like anei ka maʻi allergy casein a me ka lactose intolerance?

ʻAe, ʻo kēia kahi e huikau ai nā kānaka he nui. He ʻelua kūlana ʻokoʻa loa kēia.

• ʻAleʻaleʻa Casein: He pilikia kēia o ka ʻōnaehana pale . ʻIke ke kino i nā protein waiū he ʻenemi. Hiki i kēia ke hoʻoweliweli i ke ola.
• ʻAʻole Hoʻomanawanui i ka Lactose: He pilikia kēia no ka ʻōpū . ʻO ka mea e hana ʻia ma ʻaneʻi, ʻo ia ka nele o ke kino i ka enzyme e pono ai no ka ʻeli ʻana i ka lactose, kahi ʻano kō i loaʻa i ka waiū. Hoʻoulu kēia i ka pehu ʻana , ka ʻōpū ʻeha, a me ka maʻi pākī. He mea hoʻopilikia kēia, akā ʻaʻole ia he mea hoʻoweliweli i ke ola.

ʻO ka maʻamau, ulu nā maʻi ʻaleka waiū i ka wā kamaliʻi, ʻo ia hoʻi, i ka wā pēpē. Eia nō naʻe, ulu ka hapa nui o nā keiki i kēia maʻi i ko lākou ulu ʻana. Eia nō naʻe, hiki i kekahi poʻe ke hoʻomau i kēia maʻi a hiki i ka wā makua.

He aha nā hōʻailona o nā maʻi allergies?

Hiki ke ʻike ʻia kēia mau hōʻailona i loko o nā minuke a ʻelua hola o ka ʻai ʻana i kahi meaʻai i loaʻa ka casein:

• Ka pehu ʻana o nā lehelehe, waha, alelo, maka, a i ʻole ka puʻu.
• ʻŌhūhū ʻili (urticaria), he ʻulaʻula, ʻānai e like me ka ʻōhūhū.
• Ihu paʻa, ʻūhū, ihu wai, maka ʻāʻī.
• Nā pilikia hanu e like me ke kuʻi ʻana a i ʻole ka wheezing.

ʻO ka hopena weliweli loa: Anaphylaxis

ʻO kēia ka mea koʻikoʻi loa a weliweli hoʻi e hiki ke hana me ka maʻi allergy waiū. He hopena maʻi allergy koʻikoʻi loa ka anaphylaxis e hiki ke hana koke a hiki ke hoʻoweliweli i ke ola.

ʻOi aku ka nui o ka pilikia o ka poʻe i loaʻa i ka hānō a me nā maʻi ʻaʻai i nā pilikia inā loaʻa iā lākou kahi hopena anaphylactic, no laila pono lākou e makaʻala loa.

Pehea e mālama ʻia ai a hoʻokele ʻia ai?

Inā hoʻoholo ke kauka he maʻi allergy casein kou, e hāʻawi ʻo ia iā ʻoe i kekahi mau ʻōlelo aʻoaʻo koʻikoʻi.

1. E mālama i kahi inikini Epinephrine: Inā loaʻa iā ʻoe kahi hopena koʻikoʻi i kahi mea i loaʻa ka casein, e haʻi aku kāu kauka iā ʻoe e mālama i kahi inikini Epinephrine me ʻoe. E wehewehe kāu kauka pehea e hoʻohana ai i kēia. ʻO kēia ka kemika like i kapa ʻia ʻo adrenaline i hana ʻia i loko o ke kino ke makaʻu a hopohopo paha mākou.

2. Nā Antihistamine: Hiki iā ʻoe ke mālama i kahi antihistamine ma ka lima e kōkua i nā hōʻailona allergy liʻiliʻi (e.g., kahi maneʻo iki, kahi ʻulaʻula liʻiliʻi ma ka ʻili). Akā e hoʻomanaʻo, i ka hanana o kahi hopena koʻikoʻi, ʻo ia hoʻi, anaphylaxis, ʻaʻole lawa kēia mau lāʻau. I kēlā manawa, pono ka inikini epinephrine.

He aha e hana ai inā loaʻa kahi hopena koʻikoʻi

• Inā kānalua ʻoe e ʻike ana ʻoe i nā hōʻailona o ka anaphylaxis, mai kānalua e hoʻohana koke i ka epinephrine auto-injector. ʻAʻole ia e ʻeha, akā hiki iā ia ke hoʻopakele i kou ola.
• Ma hope o ka loaʻa ʻana o ka lāʻau pale, e hele koke i ka lumi pilikia (ETU) o ka haukapila. No ka mea, i kekahi manawa hiki ke loaʻa kahi nalu lua o nā hopena i kekahi mau hola ma hope o ka emi ʻana o ka hopena mua. No laila, palekana ke noho ma lalo o ka nānā ʻana o ke kauka no kahi o 4-8 mau hola.

Pehea e hiki ai iā ʻoe ke pale aku i nā maʻi allergies?

ʻO ka lāʻau lapaʻau maikaʻi loa, ʻo ia ka pale ʻana i ka mea hoʻonāukiuki. ʻO ke ʻano kēia o ka hahai ʻana i kahi papaʻai casein ʻole . Pono ʻoe e pale i nā meaʻai āpau i loaʻa ka waiū a me nā huahana waiū.

ʻAʻole kēia he mea maʻalahi e like me ka ʻole o ke kau ʻana i ka tīhi ma kāu sanwika. E noʻonoʻo, inā ʻoe e ʻoki i ka tīhi me ka mīkini like e ʻoki ana i ka ʻiʻo deli, hiki ke hoʻohui ʻia kahi liʻiliʻi o ka tīhi i ka ʻiʻo. ʻOiai kahi liʻiliʻi o ka casein hiki ke hoʻoulu i kahi hopena koʻikoʻi i kekahi poʻe.

E akahele loa me nā mea hoʻohui a me nā meaʻai ma ka papa ma lalo nei. E heluhelu pono i nā lepili o nā meaʻai i hoʻopili ʻia āu e kūʻai ai mai ka hale kūʻai.

Pehea e loaʻa ai ka calcium me ka ʻole o ka waiū?

Mai hopohopo e pili ana i ka inu ʻole ʻana i ka waiū lawa a me ka nele i ka calcium. Nui nā ala ʻē aʻe e loaʻa ai ka calcium, no ka poʻe inu ʻole i ka waiū a me ka poʻe inu.

• Hiki iā ʻoe ke hoʻohana i nā mea inu hua i hoʻonui ʻia i ka calcium, nā cereals, ka waiū soy, ka waiū almond, a me ka waiū laiki.
• ʻO nā mea kanu e like me ka spinach, kale, a me ka broccoli he mau kumu maikaʻi nō hoʻi o ka calcium.