Ua like anei ka hauʻoli a me ke kaumaha me kahi roller coaster? E kamaʻilio kākou e pili ana i ka Bipolar I Disorder!

Ke manaʻo nei ʻoe i kekahi manawa ua hiki iā ʻoe ke hana i kekahi mea, a ke manaʻo nei ʻoe he ikaika loa ʻoe? Akā i ka manawa like, ke manaʻo nei ʻoe i kekahi manawa ua kaumaha a make ʻole ʻoe a hiki ʻole iā ʻoe ke ala aʻe mai kahi moe? Inā like kou mau manaʻo me ka holo kaʻa wili, aia paha ʻoe i kahi maʻi noʻonoʻo i kapa ʻia ʻo Bipolar I Disorder me ka ʻike ʻole. Mai makaʻu i ka lohe ʻana i kēia. ʻAʻole na ʻoe ka hewa. E kamaʻilio kākou e pili ana i kēia me ka wehe a me ka maʻalahi.

He aha maoli ka maʻi Bipolar I?

I ka ʻōlelo maʻalahi, ʻo ka Bipolar I Disorder kahi maʻi olakino noʻonoʻo e hoʻoulu ai i nā kiʻekiʻe a me nā haʻahaʻa loa o kou ʻano, ka pae ikehu, a me ka hana. Ua kapa ʻia hoʻi ʻo ia he "manic-depressive disorder."

Inā loaʻa iā ʻoe ka Bipolar I Disorder, ua ʻike ʻoe i hoʻokahi hanana o ka "mania" e mau ana no hoʻokahi pule a ʻoi aku paha . ʻO kahi hanana manic kahi manawa e hauʻoli nui ai kou ʻano a huhū paha, a manaʻo ʻoe he ikaika loa ʻoe. Hoʻololi nui ʻia kāu ʻano i kēia manawa.

He nui ka poʻe me ka Bipolar I Disorder e ʻike pū i nā wā o ke " kaumaha " ma waho aʻe o kā lākou mau hanana manic. Hiki i kēia ke hoʻolilo iā ia i mea e like me lākou ma luna o kahi roller coaster o nā manaʻo. Akā ma waena o kēia mau kiʻekiʻe a me nā haʻahaʻa, aia kekahi mau wā e hiki ai iā ʻoe ke ola i kahi ola maʻamau me ka ʻole o nā hōʻailona.

He aha ka ʻokoʻa ma waena o nā ʻano bipolar?

Aia kekahi mau ʻano nui o ka maʻi bipolar, kēlā me kēia me kahi ʻano ʻokoʻa.

He aha nā kumu o kēia kūlana?

ʻAʻohe kumu hoʻokahi i loaʻa no kēia, akā manaʻo nā kānaka noiʻi he hui pū ʻana ia o kekahi mau kumu.

• ʻO ke ʻano lolo: Hōʻike kekahi mau noiʻi he ʻokoʻa iki ke ʻano a me ka hana o ka lolo o ka poʻe me ka maʻi Bipolar I mai ko nā poʻe ʻē aʻe. Hiki i kēia mau ʻokoʻa ke hoʻopilikia i ke ʻano o ka lolo e hana ai i nā mea e like me nā manaʻo a me ke kaumaha.
• ʻIke Hoʻoilina: ʻAʻohe "gene bipolar" kikoʻī. Eia nō naʻe, inā loaʻa i kekahi o kou ʻohana, ʻoiai he makua a he kaikaina paha, ke kūlana, ʻoi aku ka nui o kou pilikia o ka hoʻomohala ʻana.
• Nā Kumu Kaiapuni: ʻO ke kaiapuni a mākou e noho nei a me nā mea e hana nei i ko mākou ola e hiki ke hoʻololi i ka hanana o kēia ʻano.

Hiki ke ʻike ʻia kēia mau mea ma ke ʻano he mau mea pilikia :

• He lālā ʻohana me ka maʻi bipolar.
• Nā hanana traumatic i ka wā kamaliʻi (e like me ka hana ʻino, ka mālama ʻole ʻia, nā paio ʻohana).
• Nā hanana koʻikoʻi, e like me ka make ʻana o kahi mea aloha .
• Ka hoʻohana ʻana i nā lāʻau lapaʻau a me ka waiʻona.
• ʻO ka loaʻa ʻana o nā pilikia olakino ʻē aʻe e like me ka hopohopo a me ke kaumaha.

He aha nā hōʻailona o ka Bipolar I?

Inā loaʻa iā ʻoe ka Bipolar I Disorder, loaʻa paha iā ʻoe nā manawa i ʻoi aku ka ikaika o kou mau manaʻo ma mua o ka mea maʻamau. I loko o kēia mau "mood episodes," hiki iā ʻoe ke hana ma nā ʻano ʻokoʻa loa mai kou ʻano maʻamau. No ka laʻana, hiki iā ʻoe ke hiamoe iki, hana nui , a hana paha i nā hana weliweli me ka noʻonoʻo ʻole i nā hopena.

ʻAʻole paha ʻoe e ʻike i kēia mau loli. Hiki i kēia mau hōʻailona ke mau i ka lā a pau, no nā lā, nā pule, a i ʻole nā ​​mahina.

I nā manawa e like me kēia,

• Manaʻo e hoʻāʻo nei kekahi poʻe e hana ʻino iā ʻoe (delusions).
• Ka lohe ʻana i nā mea i ʻike ʻole ʻia (hallucinations).
• ʻIke ʻia nā mea i ʻole ma laila.
• Manaʻo lākou hiki iā lākou ke hana i nā mea hiki ʻole, nā mea maoli ʻole.
• Manaʻoʻiʻo lākou he mana akua kūikawā a he hana paha ko lākou.

Pehea e ʻike ai i kēia maʻi?

ʻAʻohe hoʻāʻo kikoʻī e ʻike ai i ka maʻi Bipolar I. E ʻike ke kauka iā ia ma ke kamaʻilio ʻana me ʻoe a me ka loaʻa ʻana o ka ʻike e pili ana i kou ʻano, nā pae ikehu, a me nā ʻano hana.

Hiki i kāu kauka ke hahai i kēia mau hana:

1. Hoʻokolohua Kino: ʻO ka mea mua, e nānā kāu kauka inā he kumu kino ʻē aʻe no kēia mau hōʻailona. Hiki i kēia ke komo pū me nā hoʻokolohua koko.

2. Ka Loiloi Ola Kino: E nīnau ke kauka e pili ana i kou mau manaʻo, nā manaʻo, a me nā ʻano. E hoʻāʻo lākou e hoʻomaopopo pehea e pili ai kēia mau hōʻailona i kou ola o kēlā me kēia lā, ka hana, a me nā pilina ʻohana.

3. Puke Pai Manaʻo: E noi paha kāu kauka iā ʻoe e mālama i kahi puke pai o kou mau manaʻo, nā pae ikehu, a me nā ʻano hiamoe. Hiki i kēia ke kōkua iā ʻoe e hoʻomaopopo i kāu mau ʻano ponoʻī.

4. Ke kamaʻilio ʻana me ka ʻohana a me nā hoaaloha: Me kou ʻae ʻana, hiki i ke kauka ke kamaʻilio me ka poʻe kokoke loa iā ʻoe a nīnau e pili ana i kāu ʻano. No ka mea, i kekahi manawa ʻaʻole mākou e maopopo iā mākou iho, hiki ke ʻike maopopo ʻia ka ʻokoʻa e kekahi e nānā mai waho.

Pehea e mālama ʻia ai?

Aia nā lāʻau lapaʻau kūpono loa no kēia ʻano. Hoʻokomo pinepine lākou i ka hui pū ʻana o nā lāʻau lapaʻau a me ka psychotherapy.

Lāʻau lapaʻau

He kōkua nui nā lāʻau lapaʻau i ka kaohi ʻana a me ka pale ʻana i nā hanana manic. I ka manawa pinepine, hāʻawi ʻia ka hui pū ʻana o kekahi mau lāʻau lapaʻau.

• Nā Mea Hoʻopaʻa Manaʻo: Kōkua kēia i ka kaohi ʻana i ka mania a me ka hypomania. Nā Laʻana: Lithium, Valproic acid, Carbamazepine.
• Nā lāʻau antipsychotics: Hoʻohana ʻia kēia mau mea e pale a mālama i nā hanana manic. Nā laʻana: Olanzapine, Risperidone, Quetiapine.
• Nā Antidepressants: No ka mea hiki i kēia mau mea ke hana i ka mania inā hoʻohana wale ʻia, kuhikuhi nā kauka i kēia me kahi lāʻau lapaʻau e hoʻomau ana i ka naʻau.

Nā lāʻau lapaʻau ʻole

Me nā lāʻau lapaʻau, he mea nui loa kēia mau mea.

• Psychotherapy: He ʻano o ka kamaʻilio ʻana e kōkua iā ʻoe e hoʻokele i kou mau manaʻo a me kou mau ʻano a aʻo e ola me ka maʻi. ʻO ka Cognitive-Behavioral Therapy (CBT) kekahi ʻano hana kūpono i hoʻohana ʻia no kēia.
• Lapaʻau Electroconvulsive (ECT): He lāʻau lapaʻau palekana a maikaʻi loa no ka mania koʻikoʻi a i ʻole ke kaumaha i pane ʻole i ka lāʻau lapaʻau.

Pehea e ola ai me ka Bipolar I me ka holomua?

Ma waho aʻe o ka lāʻau lapaʻau, nui nā mea hiki iā ʻoe ke hana iā ʻoe iho.

• E hoʻopaʻa i kou ʻano: E hoʻokaʻawale i kahi manawa i kēlā me kēia lā e kākau i kou manaʻo. Me ka hala ʻana o ka manawa, e hoʻomaka ʻoe e hoʻomaopopo i kāu mau ʻano.
• E ʻike i nā mea hoʻonāukiuki: E noʻonoʻo i nā mea e hoʻonui ai i kou mau hōʻailona. Hiki ke lilo i ke kaumaha, ka hiamoe ʻole, a i ʻole kahi loli nui o ke ola.
• E makaʻala i nā hōʻailona mua: E ʻike paha ʻoe i nā loli liʻiliʻi i kou hiamoe ʻana, ka pae ikehu, a me ke ʻano ma mua o ka hiki ʻana mai o kahi hanana naʻau. Inā ʻike ʻoe i kēia mau hōʻailona hōʻike, hiki iā ʻoe ke loaʻa koke ke kōkua.
• E hoʻokumu i kahi hana maʻamau: ʻO ka hoʻomaʻamaʻa ʻana i ka ʻai ʻana, ka lawe ʻana i ka lāʻau lapaʻau, a me ka hiamoe ʻana i ka manawa like e kōkua i kou noʻonoʻo e ʻoi aku ka paʻa.
• E mālama iā ʻoe iho: e hiamoe pono, e ʻai i nā meaʻai momona, e hoʻoikaika kino. E ʻimi i nā ala e hōʻemi ai i ke kaumaha.
• E kiʻi i ke kākoʻo: E kūkulu i kahi pūnaewele o ka ʻohana a me nā hoaaloha e manaʻoʻiʻo ana iā ʻoe. Inā pono, e hui pū me kahi hui kākoʻo me nā poʻe i loaʻa nā ʻike like.
• E hana i kahi hoʻolālā pilikia: E kākau i lalo i kāu mea e pono ai ke hana inā loaʻa iā ʻoe kahi hanana naʻau, a me nā inoa a me nā helu kelepona o ka poʻe āu e pono ai e kamaʻilio me (kauka, ʻohana). E kaʻana like i kēia hoʻolālā me ka poʻe kokoke loa iā ʻoe.