Ke lohe kākou i ka huaʻōlelo 'maʻi kanesa', makaʻu iki kākou a pau, ʻeā? ʻO ka hapa nui o ka manawa, manaʻo mākou he maʻi koʻikoʻi ia e hoʻopilikia wale ana i ka poʻe ʻelemakule. He aha ka pilina maoli ma waena o ka makahiki a me ke kanesa? Pehea ka hopena o ka ʻelemakule i ka pilikia o ke kanesa ? I kēia lā, e kamaʻilio kākou e pili ana i ia mea ma nā ʻōlelo maʻalahi e hoʻomālamalama i nā nīnau āu e loaʻa ai e pili ana i kēia.
No ke aha e piʻi ai ka pilikia o ka maʻi kanesa me ka makahiki?
ʻAe, piʻi ka pilikia o ka loaʻa ʻana o ka maʻi kanesa me ka makahiki. I ka ʻōlelo maʻalahi, ʻo ke kumu pilikia nui loa no ka loaʻa ʻana o ka maʻi kanesa ʻo ia ka ʻelemakule . ʻEiwa o 10 mau maʻi kanesa i ʻike hou ʻia he ʻoi aku ma mua o 45 mau makahiki. A he 28% o nā hihia kanesa hou he ʻoi aku ma mua o 74 mau makahiki.
I kēia manawa, e noʻonoʻo paha ʻoe, "No ke aha lā kēia e hana ai?" ʻOiai ʻaʻole hiki i nā mea noiʻi ke loaʻa i kahi kumu kūpono hoʻokahi no kēia, aia kekahi mau manaʻo nui.
1. Nā loli i loko o nā ʻāpana i ka hala ʻana o ka manawa: E noʻonoʻo, ua hana ʻia ko kākou kino me nā piliona o nā ʻāpana. Ke māhele mau nei kēia mau ʻāpana a ke hoʻohou hou nei iā lākou iho. I ka hala ʻana o nā makahiki, ʻoi aku ka kiʻekiʻe o ka hiki ke hana ʻia kēia mau hewa mahele ʻāpana (nā mutations). ʻO nā ʻāpana i hana i ia mau hewa, ʻo ia ka mea e ulu a lilo i maʻi kanesa. No laila, ʻo ka ʻelemakule ʻana, ʻoi aku ka nui o ka manawa no kēia mau hewa e hana ʻia.
2. Ka pilikia: Ua pilikia mākou i nā mea he nui i ko mākou ola. No ka laʻana, ua pilikia mākou i ka lā (ʻoi aku hoʻi nā kukuna ultraviolet ), ka uahi cigarette, a me nā kemika like ʻole . Hiki i kekahi o kēia mau mea ke lilo i mau mea hoʻoulu i ka maʻi kanesa . I ko mākou ʻelemakule ʻana, ua pilikia mākou i kēia mau carcinogens.
No laila, piʻi pinepine ka pilikia o ka maʻi kanesa me ka ʻelemakule ma muli o ka hui pū ʻana o nā kumu ʻelua: nā loli i loko o nā cell i ka hala ʻana o ka manawa a me ka ʻike ʻana i nā mea pilikia i ka hala ʻana o ka manawa.
Pehea e ʻike ʻia ai ke kanesa ma nā hui makahiki like ʻole
Hiki ke ulu ka maʻi kanesa i kēlā me kēia makahiki. Hiki iā ia ke hoʻopilikia i kahi keiki liʻiliʻi. Eia nō naʻe, ʻoi aku ka maʻamau i ka poʻe waena a me ka poʻe ʻelemakule. ʻO ka makahiki waena i ʻike ʻia ai ka maʻi kanesa ua manaʻo ʻia he 66 mau makahiki. ʻO ke ʻano kēia, ʻo ka hapalua o nā maʻi kanesa hou i ʻike ʻia ua ʻike ʻia ma mua o 66 mau makahiki, a ʻo ka hapalua ʻē aʻe ua ʻike ʻia ma hope o kēlā.
Hiki iā ʻoe ke loaʻa kahi manaʻo maikaʻi e pili ana i kēia mai ka papa ma lalo nei.
| Pūʻulu Makahiki | Ka helu ʻike ʻia ʻana o nā maʻi kanesa āpau (%) |
|---|---|
| Ma lalo o 20 mau makahiki | 1% |
| 20-34 makahiki | 3% |
| 35-44 makahiki | 5% |
| 45-54 makahiki | 11% |
| 55-64 makahiki | 24% |
| 65-74 makahiki | 30% |
| 75-84 mau makahiki | 19% |
| 85 mau makahiki a ʻoi aku | 8% |
Ke nānā nei i kēia papa, hiki iā ʻoe ke ʻike maopopo i ka nui o ka piʻi ʻana o ka helu o ka ʻike ʻana i ka maʻi kanesa ma hope o 55 mau makahiki.
He ʻokoʻa anei nā ʻano maʻi kanesa maʻamau ma muli o ka makahiki?
ʻAe, ʻoiaʻiʻo nō. ʻOkoʻa nō hoʻi ka pilina ma waena o ka makahiki a me ke kanesa ma muli o ke ʻano o ke kanesa.
ʻO nā maʻi kanesa maʻamau i nā keiki a me nā ʻōpio
ʻO nā ʻano maʻi kanesa maʻamau i waena o nā keiki ma lalo o 14 mau makahiki , ʻo ia ka leukemia, lymphoma, a me nā maʻi kanesa o ka lolo a i ʻole ke kikowaena o ka ʻōnaehana nerve . ʻOi aku ma mua o ka hapahā o ka poʻe i ʻike ʻia me ka maʻi kanesa o ka iwi ma lalo o 20 mau makahiki.
ʻO ke kanesa maʻamau i waena o nā pākeke ma lalo o 50 mau makahiki
- Leukemia a me Lymphoma
- Ka maʻi ʻaʻai thyroid
- Ka maʻi ʻili ( Melanoma )
- Ka maʻi ʻaʻai umauma
- Nā ʻōpū o ke kelepona Germ
ʻO ka maʻi kanesa maʻamau i waena o nā pākeke ma luna o 50 mau makahiki
- Ka maʻi ʻaʻai umauma
- Ka maʻi ʻaʻai māmā
- Ka maʻi ʻaʻai prostate
- Ka maʻi ʻaʻai kolona a me ka colorectal
- Ka maʻi ʻōpū
- Ka maʻi ʻili (Melanoma)
ʻO ka awelika o ka makahiki i ka wā i ʻike ʻia ai nā ʻano maʻi kanesa like ʻole
ʻAʻole hōʻike kekahi mau maʻi kanesa, e like me ke kanesa māmā, pancreatic, a i ʻole ke kanesa ovarian, a hiki i ka wā e holomua loa ai ka maʻi. No laila, i ka manawa e ʻike ai ke kauka iā lākou, ua ulu paha ke kanesa i loko o ke kino no kekahi manawa. Akā, hiki ke ʻike mua ʻia nā maʻi kanesa e like me ke kanesa umauma, ʻili, a i ʻole ke kanesa prostate.
Aia ma lalo iho ka awelika o nā makahiki o nā maʻi i ka wā i ʻike ʻia ai no nā ʻano maʻi like ʻole.
| ʻAno Kanesa | ʻO ka awelika makahiki o ka hōʻoia ʻana |
|---|---|
| ʻŪhā | 62 makahiki |
| Māmā | 71 makahiki |
| ʻO ka prostate | 66 mau makahiki |
| ʻO ka pancreas | 70 mau makahiki |
| Kolon | 67 mau makahiki |
| ʻIli (Melanoma) | 65 makahiki |
| ʻŌpū mimi | 73 mau makahiki |
| ʻO ka cervix | 50 mau makahiki |
| ʻŌpū | 63 makahiki |
He aha kou pilikia maʻi kanesa a pehea e hōʻemi ai?
ʻO ka makahiki kekahi mea e hiki ke hoʻopilikia i kou pilikia o ka loaʻa ʻana o ka maʻi kanesa. Aia kekahi mau mea ʻē aʻe hiki ʻole iā mākou ke hoʻololi. No ka laʻana, ʻaʻole hiki iā mākou ke kāohi i nā mea e like me ka loaʻa ʻana o kekahi o kou ʻohana i ka maʻi kanesa ( heredity ), kou lāhui, a i ʻole kou kāne .
Akā ʻo ka nūhou maikaʻi, he nui nā mea hiki iā kākou ke kaohi . Ma ka hahai ʻana i kēia mau ʻano, hiki iā ʻoe ke hōʻemi nui i kou pilikia o ka maʻi kanesa.
- E ʻai i ka meaʻai olakino. E ʻai i nā huaʻai, nā mea kanu, a me nā greens.
- E pale loa i ka puhipaka a mai hoʻolilo i ka manawa ma nā wahi i ʻae ʻia ai ka puhipaka.
- E pale iā ʻoe iho mai ka nui o ka lā. E hoʻohana i kahi umbrella a me ka pāpale i ka wā e hele ai i waho i ka lā.
- E hoʻoikaika kino. E hana i nā hoʻoikaika kino maʻalahi e like me ka hele wāwae no 30 mau minuke ma ka liʻiliʻi i ka lā.
- E mālama i ke kaumaha olakino.
ʻO ka mālama ʻana i kēia mau mea e kōkua nui iā ʻoe e ola i kahi ola olakino a puni. Inā makemake ʻoe e ʻike inā he pilikia kūikawā ʻoe ma muli o kou makahiki a i ʻole ka mōʻaukala ʻohana, ʻoi aku ka maikaʻi o ke kamaʻilio ʻana me kāu kauka.
Leka Lawe-Home
- ʻO ka ʻelemakule ke kumu nui o ka pilikia no ka loaʻa ʻana o ka maʻi kanesa. Piʻi koke kēia pilikia ma hope o 55 mau makahiki.
- Hiki ke ulu ka maʻi kanesa i kēlā me kēia makahiki. ʻOkoʻa nā ʻano maʻi kanesa i maʻamau i waena o nā keiki a me nā ʻōpio mai nā ʻano maʻi kanesa i maʻamau i waena o nā pākeke.
- ʻOiai aia kekahi mau kumu pilikia hiki ʻole iā mākou ke hoʻololi, e like me ka makahiki a me nā genetics, nui nā mea hiki iā mākou ke kaohi.
- ʻO ka ʻai olakino, ka hoʻoikaika kino, ka pale ʻana i ka puhipaka, a me ka pale ʻana i ka lā hiki ke hōʻemi nui i ka pilikia o ka maʻi kanesa.
- E ʻike i kāu kauka e aʻo e pili ana i kou pilikia pilikino a kūkākūkā i nā hoʻokolohua e pono ai.
Ka Maʻi ʻAʻai, Makahiki a me ke Ka Maʻi ʻAʻai, Ka Pōpilikia o ke Ka Maʻi ʻAʻai, Nā ʻAno o ke Ka Maʻi ʻAʻai, Ka Pale ʻana i ke Ka Maʻi ʻAʻai, Ola Kino o Sri Lanka, Ola Kino
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