Loaʻa pinepine iā ʻoe ke kinoea i loko o kou ʻōpū? Loaʻa pinepine iā ʻoe ka pehu ʻana, ka ʻōpū, a me nā pilikia ʻē aʻe? Manaʻo ka poʻe he nui he mau pilikia ʻōpū maʻamau kēia. Akā i kekahi manawa aia paha kekahi kumu hohonu ma hope o kēia, e like me ka maʻi Celiac. He mea kēia e hoʻopilikia ʻole i ka ʻōpū wale nō, akā i nā ʻāpana ʻē aʻe he nui o ke kino.
He aha ka maʻi Celiac?
I ka ʻōlelo maʻalahi, ʻo ka maʻi celiac kahi pane maʻamau ʻole o ka ʻōnaehana pale o ko mākou kino i kahi protein i kapa ʻia ʻo gluten . Loaʻa ka Gluten i nā palaoa e like me ka palaoa, ka bale, a me ka rai. ʻO ia hoʻi, aia ia i loko o nā meaʻai he nui a mākou e ʻai ai, e like me ka berena, pasta, keke, a me nā biscuits.
Ke ʻai ke kanaka me ka maʻi celiac i ka meaʻai i loaʻa ka gluten, hoʻomaka kā lākou ʻōnaehana pale ponoʻī e hoʻouka i ko lākou ʻōpū liʻiliʻi ponoʻī. Hoʻopōʻino kēia i nā ʻiʻo palupalu i loko o ka ʻōpū liʻiliʻi. ʻO kēia hōʻino ke kumu o ka hiki ʻole i ke kino ke omo pono i nā meaola e pono ai mai ka meaʻai a mākou e ʻai ai. Ua kapa ʻia kēia he 'malabsorption'. ʻO kēia ke kumu nui o nā hōʻailona he nui.
E noʻonoʻo e pili ana i ia mea, ʻokoʻa loa ke ʻano o ka hopena o kēia maʻi i kēlā me kēia kanaka. ʻAʻole like paha nā hōʻailona āu e loaʻa ai me ko kekahi kanaka ʻē aʻe. I kekahi manawa , ʻoiai me ka ʻole o nā hōʻailona, hiki i kēia maʻi ke loaʻa i loko o ke kino, e hōʻino ana i nā ʻōpū. ʻO ia ke kumu e lōʻihi ai ka manawa no nā kauka e ʻike pololei ai.
Nā hōʻailona o ka ʻōpū a me ka ʻōnaehana digestive
ʻO nā hōʻailona kaulana loa a maʻamau o ka maʻi celiac, ʻo ia nā pilikia ʻōpū. He mea maʻamau kēia i nā pākeke a me nā keiki ʻōpio.
| Hōʻailona | Wehewehena |
|---|---|
| Ka pehu ʻana (ka maʻi kahe) | Ka noho lōʻihi a wai. |
| Ka pehu a me ke kinoea | ʻO ka manaʻo o ka ʻōpū ʻeha a me ka pehu ma hope o ka ʻai ʻana. |
| ʻeha ka ʻōpū | ʻEha pinepine o ka ʻōpū. |
| Ka paʻa ʻana o ka ʻōpū | Hiki i kekahi poʻe ke loaʻa i ka paʻa ʻana o ka ʻōpū ma kahi o ka maʻi pākī. |
| Ka luaʻi a me ka luaʻi | Ka luaʻi a me ka nalo ʻana o ka makemake. |
| Ka emi ʻana o ke kaumaha | ʻO ka pohō kaumaha i wehewehe ʻole ʻia ʻoiai ʻo ka ʻai maikaʻi ʻana. |
| Nā ʻōpala maʻamau ʻole (ʻoi aku hoʻi i nā keiki) | He noho keʻokeʻo, ʻaila ke nānā aku, a ʻala pilau hoʻi. |
Nā hōʻailona ma waho o ka ʻeha o ka ʻōpū
ʻAʻole wale ka maʻi Celiac he maʻi o ka ʻōpū. Hiki iā ia ke hoʻopilikia i ke kino holoʻokoʻa ma ka pale ʻana i ke kino mai ka omo ʻana i nā meaola. ʻO kēia nā hōʻailona huna i ʻike ʻole ʻia e ka poʻe he nui.
| Nā hōʻailona ʻē aʻe i nā pākeke | Nā hōʻailona ʻē aʻe i nā keiki |
|---|---|
| ʻO Dermatitis Herpetiformis (ʻili ʻānai a pehu paha) | ʻO ka anemia i hoʻokumu ʻia e ka nele o ka hao |
| ʻO ka anemia i hoʻokumu ʻia e ka nele o ka hao | Kino pōkole |
| Ka lahilahi ʻana o nā iwi (Osteoporosis) a i ʻole ka palupalu ʻana o nā iwi (Osteomalacia) | Ka hōʻino ʻana i ka enamel niho |
| Nā ʻeha waha | Ka lohi o ka wā ʻōpiopio |
| ʻO nā poʻo hina pinepine a i ʻole migraines | Hoʻonāukiuki |
| ʻO ke kuni a me ke kuni ʻana i nā lālā (Peripheral Neuropathy) | Ka paʻakikī e hoʻolohe (ADHD) |
| ʻEha hui | Nā kīnā aʻo |
| Luhi | Nā hōʻailona neurological e like me ka hopu ʻana |
| Kaumaha a me ka Hopohopo | Kaumaha a me ka hopohopo |
Nā hōʻailona kūikawā i nā wahine a me nā kāne
Ma waho aʻe o nā hōʻailona maʻamau, hiki i ka maʻi celiac ke hoʻopilikia i ke olakino hānau o nā wahine a me nā kāne i nā ʻano ʻokoʻa.
| Pehea e pili ai i nā wāhine | Pehea e pili ai i nā kāne |
|---|---|
| Ka hānau ʻole ʻana i wehewehe ʻole ʻia | Ka hana ʻino ʻana o ka testicle |
| Ka pōʻaiapuni menstrual kūpono ʻole a i ʻole i pau | Nā loli i ka helu sperm a i ʻole ka neʻe ʻana |
| Nā hāʻule pinepine a i ʻole ka hānau make ʻana | Ka hānau ʻole ʻana |
| Ka wā hoʻopau mua ʻana o ka maʻi | ʻOsteoporosis |
Pehea e pili ai i nā keiki ʻōpio
Hoʻomaka pinepine nā hōʻailona i nā keiki ʻōpio e ʻike ʻia i ka wā e loaʻa ana iā lākou ke kaumaha kino a noʻonoʻo paha. Eia kekahi laʻana, i ka wā e kokoke mai ana kahi hoʻokolohua, i ka wā e hele ʻole ai lākou mai ka home, a i ʻole i ka wā e loaʻa ai iā lākou kahi maʻi koʻikoʻi. Ma waho aʻe o ka ʻeha o ka ʻōpū, hiki iā lākou ke ʻike i:
- Ka lohi o ka wā ʻōpiopio
- Nā pilikia ulu
- Kaumaha
- ʻO ka ʻili herpetiformis
- ʻEha waha
Āhea wau e ʻike ai i ke kauka?
He mea nui loa kēia. Inā manaʻo ʻoe ua loaʻa iā ʻoe a i ʻole kāu keiki kekahi a ʻoi aku paha o nā hōʻailona i ʻōlelo ʻia ma kēia ʻatikala, e ʻike pono i kāu kauka. Mai manaʻo wale he maʻi kou ma muli o ka pūnaewele.
ʻOi loa aku inā loaʻa i kekahi o kou ʻohana (makuahine, makuakāne, kaikaina, keiki) ka maʻi celiac, he manaʻo maikaʻi e hoʻāʻo ʻia no ia, ʻoiai inā ʻaʻohe ou hōʻailona, no ka mea, hiki ke hoʻoilina.
E ʻimi koke i ke kōkua lapaʻau inā loaʻa i kāu keiki nā hōʻailona penei:
- Ka maʻi kahe a i ʻole ka ʻeha ʻōpū e mau ana ma mua o ʻelua pule.
- Inā he keʻokeʻo ke keiki a huhū pinepine.
- Piʻi ke kiʻekiʻe e like me ke kūpono i ka makahiki, ke ʻole e piʻi ke kaumaha.
- Inā e puka ana ka ʻōpū, akā lahilahi nā lālā.
- Inā he ʻano ʻē a ʻala ʻole paha ke ʻano o nā noho.
ʻO ka lāʻau lapaʻau, ʻo ia ka hahai ʻana i kahi papaʻai paʻa ʻole gluten . Akā, pono e hoʻomaka ʻia kēia ma lalo o ke aʻo a ke kauka, ma hope o ka hōʻoia ʻia ʻana o ka hōʻailona. A i ʻole, inā ʻoe e hoʻōki i ka ʻai ʻana i ka gluten e like me kou manaʻo, ʻaʻole paha e hiki i nā hoʻokolohua ma hope ke ʻike pololei i ka maʻi.
Leka Lawe-Home
- ʻAʻole ka maʻi Celiac he pilikia ʻōpū wale nō. He pilikia ia o ka ʻōnaehana pale e hoʻopilikia ai i ke kino holoʻokoʻa.
- ʻO ke kumu nui o kēia he protein i kapa ʻia ʻo gluten, i loaʻa i nā palaoa e like me ka palaoa a me ka bale.
- ʻOkoʻa loa nā hōʻailona mai kēlā kanaka a kēia kanaka. Loaʻa paha i kekahi poʻe kēia maʻi me ka ʻole o nā hōʻailona.
- ʻO ka lāʻau lapaʻau he ʻai gluten-free no ke ola holoʻokoʻa.
- Inā kānalua ʻoe ua loaʻa iā ʻoe a i ʻole kāu keiki kēia maʻi, mai hoʻomaka i kahi papaʻai ma kāu iho, akā e ʻike mua i ke kauka a loaʻa kahi hōʻailona pololei.
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