I kekahi manawa, hiki i ke kaumaha, ke kaumaha, a i ʻole ka hopohopo a mākou e manaʻo nei ke kaumaha loa. I nā manawa e like me kēia, hiki i kāu kauka ke kuhikuhi i kahi lāʻau lapaʻau e kōkua iā ʻoe. I kēia lā e kamaʻilio mākou e pili ana i kekahi o ia mau lāʻau lapaʻau. He hui pū ʻia ia o ʻelua mau lāʻau i kapa ʻia ʻo Chlordiazepoxide a me Amitriptyline. Hoʻohana pinepine ʻia ia e mālama i ke kaumaha a me nā maʻi hopohopo e pili ana.
He aha ka mea e hana maoli me kēia lāʻau lapaʻau?
I ka ʻōlelo maʻalahi, he hui pū ʻana kēia o ʻelua mau lāʻau lapaʻau e hana like me kahi hui e kōkua i ka hōʻoluʻolu i kou manaʻo.
1. Amitriptyline: No loko kēia o ka hui o nā lāʻau i kapa ʻia ʻo tricyclic antidepressants (TCAs). Hana ia ma ke kaulike ʻana i nā pae o ʻelua mau kemika hoʻoponopono ʻano i loko o ko kākou lolo, ʻo serotonin a me norepinephrine. E noʻonoʻo e kōkua kēia i ka hōʻemi ʻana i kou mau manaʻo kaumaha a me ka huhū a lawe mai iā ʻoe i kahi manaʻo hauʻoli a me ka hoʻomaha.
2. Chlordiazepoxide: He lāʻau lapaʻau kēia i loko o ka papa benzodiazepine. Hana ia ma ka hōʻoluʻolu ʻana i kāu ʻōnaehana nerve. Hoʻemi ia i ka hopohopo pono ʻole, ka hoʻomaha ʻole, a me ka hoʻomaha ʻole, e lawe mai ana i ka hoʻomaha nui i ka noʻonoʻo a me ke kino.
Ke hui pū ʻia kēia mau mea ʻelua, hiki iā lāua ke lilo i mea kōkua nui i ka kaohi ʻana i ke kaumaha a me ka hopohopo e hele pū mai me ia i ka manawa like.
Nā mea e pono ai ʻoe e haʻi i kāu kauka ma mua o ka hoʻomaka ʻana i ka lāʻau lapaʻau
He mea nui loa i kāu kauka ke kiʻi piha o kou olakino. A laila hiki iā ia ke hāʻawi iā ʻoe i ka lāʻau kūpono a palekana loa. No laila, ma mua o ka hoʻomaka ʻana i kēia lāʻau lapaʻau, e hōʻoia e haʻi i kāu kauka inā loaʻa iā ʻoe kekahi o nā kūlana ma lalo nei.
| Ke kūlana āu e pono ai e hōʻike | No ke aha he mea nui kēlā? |
|---|---|
| Nā maʻi noʻonoʻo e like me ka bipolar a i ʻole schizophrenia | Hiki i kēia lāʻau lapaʻau ke hoʻonui i kekahi mau maʻi noʻonoʻo. |
| Maʻi Glaucoma | Aia kahi hiki ke hoʻonui i ke kaomi o nā maka. |
| Inā loaʻa iā ʻoe ka maʻi puʻuwai a i ʻole kahi hāʻule puʻuwai ma mua | Hiki iā ia ke hoʻololi i ka mele o ka puʻuwai. |
| Ka paʻakikī o ka mimi ʻana a i ʻole nā pilikia prostate | E hoʻonui ʻia paha kēia mau pilikia. |
| Maʻi puʻupaʻa a i ʻole ke akepaʻa | Pono paha e hoʻololi i ka nui o ka lāʻau lapaʻau no ka mea e pili ana ia i ka hoʻopau ʻana o ka lāʻau lapaʻau mai ke kino. |
| ʻO ka thyroid hana nui | Hiki ke ʻokoʻa nā hōʻailona. |
| ʻO kahi kūlana olakino e hoʻoulu ai i nā hopu ʻana | Hiki ke ʻokoʻa ka pilikia o ka loaʻa ʻana o ka maʻi. |
| Inā ua loaʻa iā ʻoe a i ʻole kekahi o kou ʻohana nā manaʻo pepehi kanaka | He mea nui loa kēia. Pono e uku ʻia ka nānā kūikawā i ke ʻano ma hope o ka hoʻomaka ʻana i ka lāʻau lapaʻau. |
| Inā hāpai ʻoe, e hoʻāʻo ana e hāpai, a i ʻole e hānai waiū ana | Hiki i kēia lāʻau lapaʻau ke hōʻeha i kahi pēpē i hānau ʻole ʻia a hiki ke hele i ka pēpē ma o ka waiū umauma. |
Pehea e pono ai iaʻu ke hoʻohana i ka lāʻau lapaʻau?
E lawe i kēia lāʻau lapaʻau me ke aniani wai. E lawe wale i ka nui i kuhikuhi ʻia e kāu kauka, i ka manawa i kuhikuhi ʻia. Mai lawe ʻoi aku ma mua o ke kuhikuhi ʻia.
ʻO ka mea nui loa, mai hoʻōki koke i ka lawe ʻana i kēia lāʻau lapaʻau me ka ʻole o ke aʻo ʻana a kāu kauka. Ua like kēia me ke hoʻōki koke ʻana i kahi kaʻa e holo wikiwiki ana. ʻO ka hana ʻana pēlā e hoʻonui ai i kou mau hōʻailona a hoʻoulu i nā hopena ʻino ʻē aʻe. Inā hoʻōki ʻoe, e hana mālie, e like me ka ʻōlelo a kāu kauka iā ʻoe, ma ka hoʻēmi mālie ʻana i ka nui.
He aha inā lawe nui wau i ka lāʻau lapaʻau?
Inā manaʻo ʻoe ua lawe ʻoe i nā lāʻau lapaʻau ma mua o kou manaʻo, e hele koke i ka Halemai Pilikia (ETU) kokoke loa. A i ʻole e kelepona i ke Kikowaena ʻIke ʻAi ʻona Lahui ma ka Halemai Lahui ʻo Colombo no ka ʻōlelo aʻoaʻo. ʻAʻole kēia he mea hoʻohenehene.
Hiki i kēia ke launa pū me nā lāʻau lapaʻau ʻē aʻe?
ʻAe, ʻoiaʻiʻo nō. Hiki i kēia lāʻau lapaʻau ke hana me kekahi mau lāʻau lapaʻau ʻē aʻe a hoʻoulu i nā kūlana weliweli.
No laila, e haʻi aku i kāu kauka e pili ana i nā lāʻau lapaʻau āpau āu e lawe nei, ʻaʻole wale nā mea i kuhikuhi ʻia e kāu kauka, akā ʻo Panadol ma luna o ke kauka, nā lāʻau anu, nā pila huaora, nā lāʻau Ayurvedic, nā mea āpau āu e hoʻohana ai. Eia kekahi, e haʻi aku i kāu kauka inā puhipaka ʻoe a inu waiʻona paha.
Eia ma lalo iho nei kekahi mau laʻana. ʻAʻole pau kēia papa inoa.
| MAI lawe pū me kēia mau lāʻau lapaʻau. | |
|---|---|
| nā lāʻau lapaʻau MAOI (e.g. Marplan, Nardil) | Linezolid (he lāʻau antibiotic) |
| Polū Methylene | Nā lāʻau lapaʻau no kekahi mau maʻi noʻonoʻo, e like me Pimozide lāua ʻo Thioridazine |
| E akahele loa i kēia mau mea. | |
| ʻAila | Nā lāʻau hiamoe, nā lāʻau lapaʻau ʻē aʻe no ka hopohopo |
| Kekahi mau lāʻau lapaʻau no ke anu a me nā maʻi ʻaleka (Antihistamine) | Nā lāʻau hoʻopau ʻeha (ʻoi aku hoʻi nā opioids) |
| Nā lāʻau lapaʻau no ka maʻi ʻeha (e like me Carbamazepine) | Nā hormones thyroid |
Nā mea e makaʻala ai i ka wā e lawe ai i ka lāʻau lapaʻau
ʻO ka maʻi Serotonin
Hiki i kēia ke lilo i kūlana weliweli. I ka ʻōlelo maʻalahi, he kūlana ia kahi i loaʻa ai i kou kino ka nui o kahi kemika i kapa ʻia ʻo serotonin. Hiki ke hana kēia inā ʻoe e lawe i kahi lāʻau lapaʻau ʻē aʻe e hoʻonui ai i ka serotonin me kēia lāʻau lapaʻau. Inā ʻike ʻoe i nā hōʻailona e like me ka huhū, ka manaʻo ʻole i ka hoʻoikaika ʻole ʻia, ka puʻuwai wikiwiki, nā ʻehaʻeha o nā ʻiʻo, ka hou ʻana, ke kuni, ka luaʻi ʻana, a me ka maʻi pākī, e ʻimi koke i ke kōkua lapaʻau.
Nā loli o ke ʻano
Hiki i kekahi poʻe ke ʻike i nā loli o ke ʻano ke hoʻomaka mua lākou e lawe i kēia lāʻau lapaʻau, a i ʻole ke hoʻololi ʻia ka nui o ka lāʻau. Inā ʻoe e hopohopo nui nei, huhū, a kaumaha paha, ʻoiai inā makemake ʻoe e hōʻeha iā ʻoe iho, mai hoʻowahāwahā iā ia. E haʻi koke aku i kahi lālā o ka ʻohana a i ʻole hoaaloha a e ʻike i kāu kauka.
Ka hiamoe a me ka hoʻokele kaʻa ʻana
Hiki i kēia lāʻau lapaʻau ke hoʻohiamoe iā ʻoe a puni paha . No laila, mai hoʻokele a hoʻohana paha i nā mīkini a hiki i kou ʻike ʻana i ke ʻano o ka hopena o kēia lāʻau lapaʻau iā ʻoe. Hiki i ka inu ʻana i ka waiʻona ke hoʻonui i kēia kūlana.
Nā hopena maʻamau ʻē aʻe
- Waha maloʻo: Hiki ke kōkua ka nau ʻana i ka gum kō ʻole a me ka inu ʻana i ka wai hou aku.
- Paʻa ʻōpū: Inā pilikia ʻoe i ka hele ʻana i ka ʻōpala no 2-3 mau lā, e haʻi i kāu kauka. E ʻai i nā meaʻai kiʻekiʻe i ka fiber a inu i ka wai he nui.
- Nā maka maloʻo a me ka ʻike maka pohihihi: Hiki ke kōkua nā kulu maka lubrication. Inā hoʻomau, e ʻike i ke kauka maka.
- ʻIke i ka lā: Hiki i kou ʻili ke lilo i mea ʻike i ka lā i ka wā e lawe ana i kēia lāʻau lapaʻau. No laila, e hoʻohana i ka sunscreen a uhi i ka wā e hele ai i waho i ka lā.
Nā hopena ʻaoʻao e pono e hōʻike koke ʻia i ke kauka
Inā ʻike ʻoe i kekahi o kēia mau hōʻailona, e ʻike koke aku i ke kauka me ka hoʻokaʻulua ʻole.
| Hopena ʻaoʻao | Wehewehena |
|---|---|
| Nā hopena alerika | ʻŌhūhū ʻili, maneʻo, pehu o ka maka, nā lehelehe, ke alelo a i ʻole ka puʻu. |
| Ka emi ʻana o ka hana o ka ʻōnaehana nerve waena (CNS depression) | Hanu lohi a papau paha, hiamoe nui, nāwaliwali, huikau. |
| Nā loli i ka helu o ka puʻuwai | Puʻuwai wikiwiki a ʻano ʻē paha, poniuniu, ʻeha umauma, paʻakikī ke hanu. |
| ʻEha koke ka maka a i ʻole nā loli o ka ʻike | ʻIke pōwehiwehi, ʻike ʻana i nā apo a puni nā kukui, nalowale ka ʻike. |
| Nā manaʻo pepehi kanaka | Nā loli o ka naʻau, nā manaʻo e hōʻeha iā ʻoe iho. |
Leka Lawe-Home
- Nou wale nō kēia lāʻau lapaʻau. Mai hāʻawi aku i kāu lāʻau lapaʻau i kekahi.
- E lawe i ka nui e like me ka ʻōlelo a kāu kauka iā ʻoe, i ka manawa kūpono. Mai lawe ʻoi aku a emi mai paha.
- E haʻi i kāu kauka e pili ana i nā lāʻau lapaʻau a i ʻole nā huaʻai āu e lawe nei. E pale loa i ka waiʻona.
- Mai ho'ōki koke i ka lawe ʻana i ka lāʻau me ka ʻole o ke aʻo ʻana a kāu kauka.
- Inā ʻike ʻoe i kahi loli koʻikoʻi i kou ʻano a i ʻole kāu ʻano, ʻoiai inā makemake ʻoe e hōʻeha iā ʻoe iho, e ʻimi koke i ke kōkua lapaʻau.
- E hōʻalo i nā hana weliweli e like me ka hoʻokele kaʻa ʻana no ka mea hiki ke hiamoe i ka wā e lawe ana i ka lāʻau.
- E mālama i kēia lāʻau lapaʻau ma kahi palekana mai ka hiki ʻana aku o nā keiki a me nā holoholona.
💬 Comments (0)
ʻAʻohe manaʻo i kau ʻia. Hoʻohui i kāu manaʻo ma ʻaneʻi no ka manawa mua.
Hoʻohui i kāu manaʻo