He ihu paʻa kou, he ʻū, a he ʻāʻī ʻeha paha? Ua like ia me ke anu maʻamau. Akā, ʻaʻole anei e emi iho kēia mau hōʻailona ma hope o kekahi mau lā? ʻO kahi nīnau a ka poʻe he nui, "Hiki i ke anu ke hoʻopilikia i ka sinus?" Aia kekahi pilina nui ma waena o nā mea ʻelua. E kamaʻilio kākou e pili ana i kēia i kēia lā.
ʻO ka mea mua, e nānā kākou, he aha ke anu maʻamau?
I ka ʻōlelo maʻalahi, ʻo ke anu maʻamau kahi maʻi i hoʻokumu ʻia e kahi maʻi. Hoʻopilikia nui ia i kou ihu, puʻu, sinuses, a me nā alaloa. ʻO ka maʻamau, mau nā hōʻailona ma waena o 7 a me 10 mau lā . Eia nō naʻe, inā he puhipaka ʻoe, hiki ke lōʻihi iki kēia wā.
Aia ma mua o 200 mau ʻano maʻi e hiki ke hoʻoulu i ke anu maʻamau. ʻO ke ʻano maʻamau ka rhinovirus. Hoʻolaha maʻalahi kēia maʻi ma ka lewa a i ʻole ma o ka launa pū ʻana me kahi mea maʻi. No ka laʻana, i ka wā e ʻū ai a ʻūhā paha kekahi mea me ke anu, hoʻokuʻu ʻia nā kulu liʻiliʻi e loaʻa ana ka maʻi i ke kaiapuni. Inā ʻoe e hanu i kēlā ea, hiki i ka maʻi ke komo i kou ihu.
Eia kekahi, inā ʻoe e hoʻopā i kahi ʻili i loaʻa ka maʻi ma luna a laila hoʻopā i kou ihu a waha paha, ʻoi aku ka nui o ka loaʻa ʻana o ka maʻi. Hoʻolaha maʻalahi kēia ma nā wahi piha kanaka e like me nā kula a me nā keʻena.
Nā hōʻailona nui o ke anu maʻamau:
- Paʻa ka ihu a i ʻole ka ihu wai
- Kuke
- Ka kulu ʻana ma hope o ka ihu
- ʻEha poʻo
- ʻEha kino
- Luhi
- Ka leo haʻalulu
- kuni (ʻo kēia ka mea maʻamau i nā keiki ʻōpio)
Hoʻomaka kēia mau hōʻailona ma ka hoʻomaka, piʻi mālie, hiki i ka piko, a laila emi mālie hou. Hiki i kekahi mau lāʻau lapaʻau ke kōkua i ka kaohi ʻana i kēia mau hōʻailona. No ka laʻana, hiki i nā decongestants ke hōʻemi i ka mucus a wehe i nā ala ihu. Hiki i nā ʻeha ke kōkua i ka kaohi ʻana i ke kuni a me ke poʻo.
ʻO ka maʻamau, ʻaʻole pono ke kipa ʻana i ke kauka no ke anu. Akā inā ʻaʻole ʻoe e ʻoluʻolu ma hope o kekahi mau lā, ʻoi aku ka maikaʻi o ke ʻike ʻana i ke kauka.
No laila he aha ka maʻi sinus?
ʻO ka maʻi sinus, a i ʻike ʻia ma ke ʻano lapaʻau he sinusitis, he mumū ia o ka uhi o nā lua sinus i loko o kou iwi poʻo. He mau ʻeke ea hakahaka kēia mau sinus i pili i ka ihu. Ma ka awelika, he ʻewalu mau lua sinus o ke kanaka, ʻehā ma kēlā me kēia ʻaoʻao o ke poʻo.
Aia kekahi mau kumu e pehu ai kēia mau lua sinus.
| Nā kumu o ka pehu ʻana o ka sinus a me ka maʻi | Nā hōʻailona o ka maʻi sinus |
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Ke pehu nā ʻiʻo i loko o nā lua sinus, ʻaʻole hiki i ka mucus e hōʻiliʻili ana i loko ke kahe i waho. Hoʻomaka nā virus a i ʻole nā bacteria e ulu i loko o ka mucus i paʻa. ʻO ia ka manawa e loaʻa ai kahi maʻi sinus.
Pehea e lilo ai ke anu i maʻi sinus?
ʻO kaʻoiaʻiʻo, ma kahi o ka ʻōlelo ʻana he maʻi hanu e like me ke anu a i ʻole ka maʻi palū (flu) "e lilo i maʻi sinus," ʻoi aku ka pololei o ka ʻōlelo ʻana ua hana kēlā mau kūlana i ke kaiapuni no ka ulu ʻana o kahi maʻi sinus .
Penei ke ʻano:
1. Ke loaʻa iā ʻoe ke anu, hoʻoulu ka maʻi i nā ʻiʻo palupalu i loko o kou mau lua sinus e pehu.
2. Ke ālai nei kēia pehu i nā ala e kahe ai ka mucus.
3. A laila paʻa ka mucus i loko. I kekahi manawa, ʻoi aku ka nui o ka mucus i hana ʻia ma mua o ka maʻamau.
4. ʻO kēia mucus i paʻa a waiwai i nā meaʻai kahi kūpono loa no ka ulu ʻana o nā bacteria a me nā virus.
5. ʻO kēia ulu ʻana o ka bacteria ke kumu o ka maʻi sinus bacteria.
Eia kekahi, inā ʻoe e hanu mau a puhi paha i kou ihu, hiki ke hoʻokomo ʻia ka bacteria i loko o ka ihu i loko o nā lua sinus, e hoʻonui ai i ka maʻi.
Pehea ʻoe e ʻike ai inā ua lilo kou anu i maʻi sinus?
I kekahi manawa ua like loa nā hōʻailona o nā mea ʻelua a hiki ke paʻakikī ke hoʻokaʻawale iā lākou. Eia nō naʻe, aia ʻelua mau ala nui e hiki ai iā ʻoe ke loaʻa kahi manaʻo o kēia.
| Hiʻohiʻona hoʻokaʻawale | Wehewehena |
|---|---|
| Ka lōʻihi | ʻO nā hōʻailona o ka maʻi sinus i hoʻokumu ʻia e ka bacteria e mau ana no nā lā he 10 a ʻoi me ka ʻole o ka hoʻomaikaʻi ʻana. Wahi a nā kauka, inā mau ka ihu paʻa a me ke kuʻi no nā lā he 10-14 a ʻoi, he maʻi sinus paha ia. |
| Ka hoʻi hou ʻana o nā hōʻailona | Inā manaʻo ʻoe ua emi iki kou anu ma hope o kekahi mau lā, akā a laila hoʻi koke mai kou mau hōʻailona a ʻoi aku ka ʻino ma mua o ka wā ma mua , he hōʻailona ikaika ia o kahi maʻi sinus i hoʻokumu ʻia e ka bacteria. |
E hoʻolohe pono i kēia mau hiʻohiʻona:
ʻO kekahi mau hōʻailona e hōʻike ana i ka nui o ka pilikia o ka maʻi sinus:
- ʻEha maka: Ke manaʻo nei i ka paʻa a i ʻole ka ʻeha a puni kou mau maka, lae, a me nā ʻāpana papālina.
- Huhu mānoanoa: Ka hoʻokuʻu ʻia ʻana o ka huhu mānoanoa he keʻokeʻo ʻokoʻa, melemele, a ʻōmaʻomaʻo paha.
- ʻEha i ke kūlou ʻana i mua: Inā piʻi ka ʻeha ma kou alo ke hoʻohaʻahaʻa ʻoe i kou poʻo a kūlou paha i mua, he hōʻailona nui nō hoʻi kēlā.
Pehea e mālama ʻia ai nā maʻi sinus?
ʻO ka hapa nui o nā maʻi sinus (ʻoi aku hoʻi nā mea i hoʻokumu ʻia e nā virus) e nalo iā lākou iho i ka hala ʻana o ka manawa, akā hiki iā ʻoe ke hoʻāʻo i kēia mau mea e kōkua i ka hōʻoluʻolu ʻana i kāu mau hōʻailona.
Nā mea hiki iā ʻoe ke hana ma ka home:
- E inu i ka wai he nui. ʻO ka inu ʻana i nā wai he nui e kōkua i ka hoʻomāmā ʻana i ka mucus a e maʻalahi ai ke kuʻi ʻana.
- Hiki ke hoʻohana ʻia nā lāʻau lapaʻau e like me nā painkillers, antihistamines, a i ʻole nā ihu ihu e like me ke kuhikuhi a ke kauka.
- Hiki iā ʻoe ke hoʻomaʻemaʻe i kou ihu ma ka holoi ʻana me ka wai saline a i ʻole ka hoʻohana ʻana i ka saline spray.
- ʻO ka mahu ʻana a i ʻole ka ʻauʻau wela ʻana hiki ke hoʻokuʻu i ka mucus a maʻalahi ka hanu ʻana.
Inā ʻaʻole kōkua kēia mau mea, hiki i kāu kauka ke kuhikuhi i kahi ʻano ʻē aʻe o ka nasal spray a decongestant paha.Inā wale nō e hōʻoia kāu kauka ua hana ʻia kāu maʻi e ka bacteria, a laila e kuhikuhi ʻo ia iā ʻoe i nā antibiotics.
ʻO ka mea nui loa: ʻAʻole hoʻōla nā antibiotics i nā maʻi viral. ʻO ka hoʻohana ʻana iā lākou me ka pono ʻole hiki ke hana i ka pōʻino ma mua o ka maikaʻi. Hiki iā ia ke hana i nā hopena ʻaoʻao a, inā loaʻa iā ʻoe kahi maʻi i ka wā e hiki mai ana, hiki iā ia ke hoʻolilo i ka lāʻau lapaʻau i mea ʻole (kūʻē i ka antibiotic).
Āhea wau e ʻike ai i ke kauka?
E ʻike pono i ke kauka i kēia mau hihia:
- Inā ʻaʻole i hoʻomaikaʻi ʻia kāu mau hōʻailona ma hope o 10 mau lā .
- Inā he ʻeha kou ma ka maka a puni paha nā maka, me ka huʻa melemele/ʻōmaʻomaʻo mānoanoa .
- Inā he wela nui kou.
- Inā loaʻa iā ʻoe nā hōʻailona koʻikoʻi hiki ʻole ke kaohi ʻia me nā lāʻau lapaʻau maʻamau.
- Inā ʻoi aku ka lōʻihi o kāu maʻi sinus ma mua o 12 mau pule (sinusitis mau) a i ʻole pinepine ʻia, pono i kāu kauka ke ʻimi i kahi kumu. Hiki paha kēia i kahi maʻi allergy a i ʻole kekahi pilikia ʻē aʻe, e like me ka polyp i loko o ka ihu.
Leka Lawe-Home
- Hoʻokumu ʻia ke anu maʻamau e kahi maʻi. Hoʻopau pinepine ia i loko o 7-10 mau lā.
- Inā ʻoi aku ka mau o nā hōʻailona ma mua o 10 mau lā, a i ʻole e maikaʻi a laila e ʻino aʻe, hiki paha he maʻi sinus i hoʻokumu ʻia e ka bacteria.
- ʻO ka ʻeha o ka maka, ka ʻeha e ʻoi aku ka nui i ka wā e kūlou ana i mua, a me ka huʻa melemele/ʻōmaʻomaʻo mānoanoa nā hōʻailona nui o ka maʻi sinus.
- ʻO kāu kauka wale nō ke hoʻoholo inā pono ʻoe e lawe i nā lāʻau antibiotic. Mai hoʻohana iā lākou me ka ʻole o ke aʻo ʻana mai ke kauka.
- Inā koʻikoʻi nā hōʻailona a hoʻomau paha no ka manawa lōʻihi, e ʻimi pono i ke kōkua lapaʻau.
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