Ke lohe kākou i ka huaʻōlelo sinus, manaʻo ka hapa nui o kākou i ka ihu paʻa a me ke poʻo kaumaha, ʻeā? No kekahi poʻe, he pilikia mau kēia. No laila, he aha nā sinuses? No ke aha lākou e haunaele koke ai? E kamaʻilio kākou e pili ana i kēia mau mea a pau i kēia lā, a e hoʻāʻo wau e hāʻawi iā ʻoe i kahi ʻike maikaʻi aʻe o kēia.
ʻO ka mea mua, e nānā kākou, he aha kēia mau sinuses?
I ka ʻōlelo maʻalahi, ʻo nā sinuses he mau ʻeke ea hakahaka i loko o nā iwi o ko kākou maka, a puni ko kākou ihu. Ua like lākou me nā lumi liʻiliʻi. Aia lākou ma nā wahi nui ʻehā:
- Nā iwi pāpālina
- Ma ka ʻāpana lae
- Ma waena o nā maka
- Ma hope o nā maka a me nā puka ihu
Ua uhi ʻia kēia mau lua sinus me kahi membrane mucous lahilahi a pulu, e like me ko kākou ihu a me ka ʻōpū hanu. Hoʻopuka mau kēia membrane i kahi mea like me ka mucus e kōkua ai i ka mālama ʻana i loko o ka ihu i ka pulu a me ka maʻemaʻe.
No laila, he aha ka sinusitis a i ʻole ka maʻi sinus?
E like me ka mea i ʻōlelo ʻia ma mua, he mau wahi piha i ka ea nā sinuses i ka wā olakino. Eia nō naʻe, inā e pehu kēia mau lua sinus no kekahi kumu, ʻo ia hoʻi, e pehu ana, ʻulaʻula, a ʻoluʻolu ʻole , ʻo ia ka mea a mākou e kapa nei he sinusitis, a i ʻole he maʻi sinus. E noʻonoʻo e like me kou puʻu e pehu ana i ka wā e ʻeha ai kou puʻu.
Aia kekahi mau kumu nui o ka sinusitis:
- Nā huakino: Hiki i kēia ke lilo i mau huakino a i ʻole bacteria. Inā he huakino e like me kēia ke kumu o ka sinusitis, kapa mākou ia he "maʻi sinus."
- Nā Allergies: Loaʻa i kekahi poʻe ka maʻi i nā mea e like me ka lepo, ka pollen, a me kekahi mau meaʻai, ʻeā? ʻO ia ka manawa e hiki ai i nā sinuses ke pehu.
- Uahi paka a i ʻole nā mea haumia ea ʻē aʻe: Inā hanu pinepine ʻoe i ka uahi cigarette, ka ʻōpala o ke kaʻa, a i ʻole nā kemika ʻē aʻe, hiki iā ia ke hōʻino i nā sinuses a hoʻoulu i ka mumū.
ʻĀ, pehea lā e hiki mai ai kēia mau maʻi sinus? He aha nā kumu?
I kēia manawa, e nānā, ke loaʻa iā ʻoe ke anu a i ʻole ka maʻi palū, a i ʻole kahi maʻi allergy, e like me kaʻu i ʻōlelo ai, e pehu nā membrane palupalu i loko o kou mau ala ihu a me nā lua sinus. A laila hoʻomaka lākou e hana i nā mucus hou aʻe .
ʻO ka maʻamau, kahe mālie kēia mucus mai ka ihu. Akā he aha ka mea e hana ai inā e ālai ʻia nā puka liʻiliʻi e hoʻokahe ana i ka mucus mai nā lua sinus ma muli o kēlā pehu ʻana? A laila ua paʻa ka mucus i loko o nā lua sinus . E noʻonoʻo i kahi paipu hoʻokahe i paʻa i nā lau.
Ke paʻa ka mucus e like me kēia, ʻo ia wahi pulu kahi e hānau ai nā germs, ʻoiai ka bacteria. ʻO ia ka manawa e ʻoi aku ka ʻino o ke kūlana a hiki i kahi o ka maʻi sinus.
I kekahi manawa, hiki ke ālai ʻia a hoʻopili ʻia nā ala sinus no nā kumu ʻē aʻe. Eia kekahi laʻana:
- ʻO nā adenoids i hoʻonui ʻia: He mau ʻano lymph kēia e like me ke kino ma ke kua o ka ihu a ma ka piko o ka puʻu. I nā keiki ʻōpio, hiki i kēia ke hoʻonui ʻia a ālai i nā sinuses.
- Nā polyps ihu: He mau ulu palupalu liʻiliʻi e like me ka hua waina e hana ʻia ana i loko o ka ihu. Hiki iā lākou ke ālai i nā ala sinus.
He aha nā hōʻailona o ka maʻi sinus? Pehea mākou e ʻike ai?
Hiki i nā hōʻailona o ka maʻi sinus ke like loa me nā hōʻailona o ke anu maʻamau. Eia kekahi laʻana:
- Paʻa ka ihu a i ʻole ka ihu wai
- ʻO ke kuni e ʻoi aʻe ka ʻino i ka pō
Eia nō naʻe, ʻo ke anu maʻamau a me ka sinusitis viral e hele pū me ia e hoʻōla pinepine ʻia me ka ʻole o kahi lāʻau kūikawā i loko o 7-10 mau lā.
Eia nō naʻe, inā ʻoi aku ka lōʻihi o kēia mau hōʻailona ma mua o 10 mau lā, a inā e ʻoi aku ka ʻino ma hope o hoʻokahi pule o ke anu, he hōʻailona paha ia o ka maʻi sinus bacteria. Inā loaʻa i kahi keiki ʻōpio kahi maʻi sinus bacteria, loaʻa paha iā lākou nā hōʻailona ʻē aʻe, e like me:
- Hoʻi hou mai ke kuni ma hope o ka emi ʻana o nā hōʻailona o ke anu.
- Hanu ʻino.
- Ka luaʻi ʻana a me ka nalowale o ka makemake.
- Ka manaʻo o ka ʻeha a i ʻole ke kaomi ma ka maka. Hiki ke ʻike ʻia kēia ʻeha i kekahi manawa ma nā pepeiao, nā niho, a i ʻole ka puʻu.
- ʻO ke poʻo ʻeha a i ʻole ka ʻeha ma hope o nā maka i nā ʻōpio. ʻAʻole i hoʻokumu mau ʻia nā poʻo ʻeha e hele pū me ke anu i nā keiki ʻōpio e ka maʻi sinus. ʻO kēia no ka mea hoʻomaka nā lua sinus ma ka lae a ma hope o nā maka e ulu a puni ka makahiki 7. Hoʻomohala wale lākou i ka lawa e hoʻoulu ai i kahi maʻi i nā ʻōpio mua.
He mea kākaʻikahi loa, hiki ke hoʻomaka koke kahi maʻi sinus bacteria. Hiki i ke keiki ke ʻike ʻia he maʻi loa, loaʻa i ke kuni kiʻekiʻe, a he ihu paʻa no 3-4 mau lā.
Ke laha nei kēia mau maʻi sinus i nā poʻe ʻē aʻe?
ʻAʻole, ʻaʻole laha pololei nā maʻi sinus mai kekahi kanaka a i kekahi. Eia nō naʻe, loaʻa pinepine nā maʻi sinus ma hope o kahi maʻi e like me ke anu, no laila hiki ke hoʻoili ʻia ke anu mua i ka ʻohana a me nā hoaaloha. No laila he mea nui e makaʻala i ka wā e loaʻa ai iā ʻoe ke anu.
He aha nā mea e hiki ke hana ʻia e mālama ai i nā maʻi sinus?
Hoʻokumu ʻia ka hapa nui o nā maʻi sinus e nā virus, a hoʻopau pinepine lākou me ka ʻole o kekahi lāʻau lapaʻau kūikawā. Eia kekahi mau mea hiki iā ʻoe ke hana e hōʻemi i ka ʻeha:
- E kau i kahi ʻūpā mehana ma kahi ʻeha.
- E lawe i kahi lāʻau hoʻopau ʻeha e like me 'Paracetamol' a i ʻole 'Ibuprofen' e like me ke kauoha a kāu kauka.
- ʻO ka mea nui loa: Mai hāʻawi i ka aspirin i nā keiki me kahi maʻi viral (e.g., anu, chickenpox). ʻO ka hana ʻana pēlā e hiki ai ke hana i kahi maʻi weliweli loa a hoʻoweliweli i ke ola i kapa ʻia ʻo Reye syndrome.
ʻO ka wai paʻakai (wai paʻakai), i loaʻa ma ke kūʻai aku ma nā hale kūʻai lāʻau lapaʻau, he palekana loa ia e hoʻohana i loko o ka ihu, a hiki iā ia ke kōkua i ka hōʻoluʻolu ʻana i ke kūpikipikiʻana ma ka holoi ʻana i loko o ka ihu. Hiki ke hoʻohana ʻia e like me ka pīpī ihu a i ʻole he holoi ihu.
Inā manaʻo ke kauka ua hoʻokumu ʻia kāu maʻi sinus e ka bacteria, e kali paha ʻo ia i kekahi mau lā e ʻike inā e hoʻomaʻemaʻe ia ma kāna iho. A i ʻole e kuhikuhi paha lākou i nā antibiotics . Akā e hoʻomanaʻo, ʻaʻole pono nā maʻi sinus āpau i nā antibiotics.
Aia kekahi mea e hiki ai iā mākou ke hana e pale aku i ka sinusitis?
ʻO kaʻoiaʻiʻo, ʻaʻole hiki iā mākou ke pale aku i nā maʻi sinus āpau, akā hiki iā mākou ke hoʻāʻo e pale aku i kekahi o lākou.
- Inā loaʻa iā ʻoe nā maʻi allergies, e kiʻi i ka lāʻau kūpono a kaohi i kāu mau hōʻailona i ka wā e ʻike ʻia ai.
- E hana i nā hana e hōʻemi ai i ka pilikia o ka maʻi ʻana i nā maʻi e like me ke anu maʻamau. E aʻo aku i kāu mau keiki i kēia mau mea:
- E pale i ka poʻe maʻi i ka hiki.
- E holoi mau i kou mau lima me ke kopa.
- Mai kaʻana like i nā kāwele, nā kīʻaha inu, a i ʻole nā mea ʻai me kahi mea anu.
- Mai hoʻopā i nā ʻili i hoʻohana ʻia e haʻi.
Eia kekahi, ʻoi aku hoʻi i ka wā hoʻoilo, inā maloʻo ka ea i loko o kou home, e hoʻohana i kahi humidifier e mālama i ka makū i loko o kou home ma waena o 45%–50%. Hiki i kēia ke kōkua i ka hōʻemi ʻana i ka pilikia o nā maʻi sinus ma muli o ka ea maloʻo. Eia nō naʻe, inā ʻoe e hoʻohana i kahi humidifier, pono e hoʻomaʻemaʻe mau ʻia e pale aku i ka ulu ʻana o ka ʻōpala i loko.
Āhea mākou e pono ai e ʻike i ke kauka?
Inā loaʻa i kāu keiki ke kuni 7-10 mau lā ma hope o ka hoʻomaka ʻana o nā hōʻailona anu, he hōʻailona paha ia o kahi maʻi sinus a i ʻole kekahi maʻi ʻē aʻe, e like me ka pneumonia a i ʻole ka maʻi pepeiao. No laila, e ʻike i ke kauka inā:
- Inā ʻaʻole i ola ke anu no nā lā he 7-10 a ʻoi.
- Inā ʻike ʻia e lilo ana ke anu i mea ʻino aʻe ma hope o 7 mau lā.
- Inā ʻaʻole e hōʻoluʻolu ʻia nā hōʻailona o ka maʻi ʻaleka e nā lāʻau lapaʻau maʻamau.
He mea maikaʻi ke ʻimi i ke kōkua lapaʻau i nā manawa e like me kēia.
ʻO ka mea hope loa, nā mea nui e hoʻomanaʻo (Leka Lawe-Home)
No laila, ua kamaʻilio nui kākou e pili ana i nā sinuses i kēia lā, ʻeā? Eia kekahi mau mea koʻikoʻi e hoʻomanaʻo ai:
- He mau lua ea liʻiliʻi nā sinuses i loko o ko mākou helehelena.
- Hiki i nā mea e like me ke anu a me nā maʻi ʻaleka ke hoʻoulu i kēia mau mea e pehu, e pani ʻia i ka mucus, a lilo i maʻi.
- ʻO ka hapa nui o ka manawa, hoʻokumu ʻia kēia e nā maʻi a ho'ōla iā lākou iho i loko o kekahi mau lā.
- Hiki iā ʻoe ke hoʻomaha mai nā mea e like me ka hoʻomaha maikaʻi, nā ʻūlū mahana, a me ka `(Paracetamol)`. Mai hāʻawi i ka aspirin i nā keiki!
- E ʻike i ke kauka inā koʻikoʻi nā hōʻailona, mau ma mua o 10 mau lā, a inā ʻike ʻia nā hōʻailona hou e like me ke kuni.
- E pale iā ʻoe iho mai nā maʻi e like me ke anu i ka hiki, e holoi i kou mau lima, a e noho maʻemaʻe.
ʻAʻole pilikia nui ka sinusitis inā mālama pono ʻoe. Inā he mau nīnau hou aku kāu e pili ana i kēia, mai hilahila a nīnau i kāu kauka ʻohana. E noho olakino!
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