I kekahi manawa, hiki i ke kauka nāna e mālama i kou kūlana ke haʻi iā ʻoe e pili ana i kahi lāʻau lapaʻau hou a i ʻole ka lāʻau lapaʻau. Akā aia nō paha ia i loko o ke kahua noiʻi a ʻaʻole i loaʻa i nā mea āpau. Kāhea mākou i kēia ʻano noiʻi lapaʻau he ' nā hoʻokolohua lapaʻau '. Inā loaʻa iā ʻoe ka manawa kūpono e komo i ia ʻano noiʻi, nui nā mea āu e ʻike ai ma mua o ka hoʻoholo ʻana. E kamaʻilio kākou e pili ana i kēlā i kēia lā.
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Know your body mass index (BMI) and weight classification
I ka ʻōlelo maʻalahi, he aha ka hoʻokolohua lapaʻau?
ʻO ka hoʻāʻo lapaʻau he haʻawina ʻepekema e pili ana i ka hāʻawi ʻana i nā kānaka i kahi lāʻau lapaʻau hou i ʻike ʻia, ʻoki kino, mea lapaʻau, a i ʻole kekahi lāʻau lapaʻau ʻē aʻe e ʻike ai i ka maikaʻi, palekana, a me ka maikaʻi ma mua o nā lāʻau lapaʻau e kū nei.
E noʻonoʻo ua ʻike ʻia kahi lāʻau hou no kahi maʻi e like me ke kanesa. ʻAʻole hāʻawi ʻia i kēlā me kēia maʻi i ka manawa hoʻokahi. ʻO ka mea mua, hāʻawi ʻia kēia lāʻau i kahi hui o nā maʻi e hana manawaleʻa ana, a ua noiʻi ʻia nā mea he nui, e like me ka nui o kona ho'ōla ʻana i ka maʻi, inā he mau hopena maikaʻi aʻe ma mua o nā lāʻau lapaʻau e kū nei, a inā he emi a ʻoi aku paha nā hopena ʻaoʻao. ʻO kēia kaʻina holoʻokoʻa ka mea a mākou e kapa nei he Clinical Trial.
Nā mea e pono ai ʻoe e ʻike ma mua o ke komo ʻana i ka noiʻi
Ma mua o kou komo ʻana i kēia ʻano noiʻi, he mea nui loa ia e ʻimi i ka ʻike e like me ka hiki e pili ana i ia mea. ʻAʻole like kēia me ka hele ʻana ma kahi ala i ʻike ʻole ʻia. Pono ʻoe e loaʻa kahi ʻike maopopo o nā mea āpau.
ʻO ka mea nui loa, ʻo ia ke kūkākūkā i nā ʻike āpau āu e loaʻa ai e pili ana i kēia me kāu kauka lapaʻau . E hiki iā ia ke hāʻawi iā ʻoe i ka ʻōlelo aʻoaʻo maikaʻi loa inā kūpono kēia i kou kūlana i kēia pae.
Mai makaʻu e nīnau i nā poʻe e hoʻonohonoho ana i ke aʻo ʻana a i ʻole ka hui lapaʻau i nā nīnau āu e loaʻa ai. Hiki ke noi ʻia ʻoe e hana i kahi hoʻokolohua kino a i ʻole e hoʻokō i kekahi mau kūlana kūpono ma mua o ke koho ʻia ʻana no ke aʻo ʻana.
He aha nā nīnau e pono ai ʻoe e nīnau?
Eia kekahi mau nīnau āu e pono ai e nīnau a wehewehe. Ma mua o ke kākau ʻana iā lākou pākahi, e nānā kākou iā lākou ma kahi papa e like me kēia e maʻalahi ai ke hoʻomaopopo.
| ʻO ka nīnau āu e nīnau ai | No ke aha he mea nui kēia nīnau? |
|---|---|
| He aha ka mea a kēia noiʻi e hoʻāʻo nei e ʻike? | I mea e hoʻomaopopo ai i ke kumu nui o ka noiʻi. |
| Ke hoʻohālikelike ʻia me nā lāʻau lapaʻau aʻu e lawe nei i kēia manawa, he aha nā pono, nā pilikia, a me nā hopena ʻaoʻao o kēia lāʻau lapaʻau hou? | No ka loaʻa ʻana o kahi kiʻi maopopo o nā pono āu e loaʻa ai a me nā pilikia āu e kū ai. |
| ʻEhia ka lōʻihi o kēia noiʻi ʻana? Pehea ka lōʻihi o koʻu komo ʻana i kēia? | No ka hoʻoholo ʻana i ka nui o kou manawa e pono ai ʻoe e hoʻolaʻa. |
| E hoʻopilikia anei kēia lāʻau lapaʻau hou i nā lāʻau lapaʻau ʻē aʻe aʻu e lawe nei? | No ka hōʻoia ʻana i kou palekana a e ʻike inā he mau paio me nā lāʻau lapaʻau āu e lawe nei no nā maʻi ʻē aʻe. |
| Hiki i nā hoʻokolohua i hana ʻia i ka wā o ka noiʻi ke hoʻoulu i ka ʻeha a i ʻole ka ʻoluʻolu ʻole? | E hoʻomākaukau noʻonoʻo a me ke kino. |
| He aha ka mea e hana ai inā makemake wau e hoʻōki i kēia ma ka hapalua? | E hōʻoia inā he kuleana kou e haʻalele i kēlā me kēia manawa. (ʻO ka maʻamau, hana ʻoe). |
| Pehea lā e mālama ʻia ai au inā e ʻino aʻe koʻu olakino a inā paha e kū mai kekahi pilikia i ka wā o ka noiʻi? | I mea e hōʻoia ai e loaʻa iā ʻoe ka mālama olakino a me ka palekana i ka wā o kahi pilikia. I mea e ʻike ai inā e hoʻouna ʻia ʻoe i ka ETU (Emergency Treatment Unit) inā pono. |
| Aia kekahi e hiki iaʻu ke kamaʻilio me 24 mau hola o ka lā inā he pilikia? | No ka ʻike ʻana i nā kikoʻī o kekahi e hoʻokaʻaʻike aku ai inā loaʻa ke kōkua ulia pōpilikia. |
| E ʻike anei au i nā hopena ma hope o ka pau ʻana o ka noiʻi? E loaʻa anei iaʻu kekahi mālama hoʻomau? | I mea e hōʻoia ai ʻaʻole ʻoe e poina ʻia ma hope o ka noiʻi. |
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Essential home medical devices including blood pressure monitors, oximeters and digital thermometers.
Check Availability →Nā mea kūpono e noʻonoʻo ai
Ma waho aʻe o nā pilikia olakino, pono mākou e noʻonoʻo pehea e pili ai kēia i ko mākou ola o kēlā me kēia lā.
- Ma hea e hana ʻia ai ka noiʻi? Aia ma kahi e hiki ai iā ʻoe ke hele maʻalahi? He mamao loa paha ia mai kou home.
- E nīnau e pili ana i nā kumukūʻai. Uku kekahi mau haʻawina noiʻi no nā mea e like me ka huakaʻi a me ka meaʻai, akā ʻaʻole nā mea āpau. E nīnau pololei inā pono ʻoe e uku no nā lāʻau lapaʻau a me nā hoʻokolohua .
- Pono ʻoe e hoʻomaha mai ka hana? Pehea ka lōʻihi o kēia? E nānā inā e hoʻopilikia kēia i kāu mau hana.
- Pehea e pale ai i kou pilikino? E hōʻoia i ka mālama ʻia ʻana o kāu ʻike lapaʻau.
Aia nā pono a me nā pilikia.
Aia nā pono a me nā pilikia i ke komo ʻana i kahi hoʻokolohua lapaʻau .
He aha nā pono?
- Loaʻa paha iā ʻoe ka manawa kūpono e lilo i kekahi o ka poʻe mua e loaʻa i ka lāʻau lapaʻau hou loa a holomua loa o ka honua.
- Hiki paha iā ʻoe ke loaʻa i kahi lāʻau lapaʻau ʻoi aku ka maikaʻi no kou kūlana ma mua o nā lāʻau lapaʻau o kēia manawa.
- E hiki iā ʻoe ke kōkua i nā hanauna e hiki mai ana e ʻeha nei i ka maʻi like me ʻoe.
He aha nā pilikia ?
- No ka mea aia nō kēia i ke kahua noiʻi, ʻaʻole paha e hāʻawi mai ka lāʻau lapaʻau hou iā ʻoe i nā hopena holomua.
- Eia kekahi, pono paha mākou e kū i nā hopena ʻaoʻao a i ʻole nā pōʻino a mākou i ʻike ʻole ai.
- Ma kekahi mau noiʻi, ke hāʻawi ʻia kekahi hui i kahi lāʻau hou, hāʻawi ʻia kekahi hui i kahi mea e like me ka lāʻau akā ʻaʻohe mea hana ( kahi placebo ). ʻAʻole ʻoe ʻike i ka mea āu e loaʻa ai.
No laila, na ʻoe ka hoʻoholo. E noʻonoʻo pono i kēia mau mea a pau, e kamaʻilio me kāu kauka, a e hoʻoholo i ka mea kūpono loa iā ʻoe.
Leka Lawe-Home
- He noiʻi ʻepekema kahi hoʻokolohua lapaʻau o nā lāʻau lapaʻau hou. He manawaleʻa wale nō ke komo ʻana i kēia.
- Ma mua o ka hoʻoholo ʻana, e ʻimi i ka ʻike e like me ka hiki e pili ana i ka noiʻi, kona mau pono, nā hemahema, nā pilikia, a me nā kaʻina hana.
- He mea nui loa e kūkākūkā i kēia ʻike a pau me kāu kauka ponoʻī nāna ʻoe e mālama nei a e ʻimi i kāna ʻōlelo aʻo.
- Loaʻa iā ʻoe ke kuleana piha e haʻalele i ka noiʻi i kēlā me kēia manawa, me ka ʻole o nā hopena.
- He hoʻoholo pilikino loa kēia, no laila e kaupaona i nā mea āpau a e hana i ka hoʻoholo i kūpono loa iā ʻoe.
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