ʻO nā limahana liʻiliʻi i loko o ko mākou kino: ʻO ka mea e pono ai ʻoe e ʻike e pili ana i nā enzymes!

Ua noʻonoʻo paha ʻoe pehea ka meaʻai a mākou e ʻai ai, e like me ka pā laiki, e hāʻawi ai i ka ikehu i ko mākou kino? A i ʻole i ka wā e hanu ai mākou, i ka wā e ulu ai ko mākou mau ʻiʻo, e pili ana i nā hoaaloha liʻiliʻi akā ikaika loa ma hope o kēia mau mea a pau? Ua kapa ʻia kēlā mau hoaaloha he mau enzymes . Ua like kēia me nā limahana hale hana liʻiliʻi ʻike ʻole ʻia i loko o ko mākou kino, e kōkua mau ana iā mākou e ola.

He aha nā enzymes? I ka ʻōlelo maʻalahi...

He ʻano protein nā ʻenzyme. Kōkua lākou i ka hoʻolalelale ʻana i nā hopena kemika i loko o ko kākou kino, i kapa ʻia ʻo metabolism . E noʻonoʻo wale, pono kēia mau ʻenzyme e kūkulu i kekahi mau mea a wāwahi i nā mea ʻē aʻe. ʻO ka mea kupaianaha, loaʻa i nā mea ola āpau nā ʻenzyme!

Hoʻopuka kūlohelohe ko mākou kino i nā enzymes. Loaʻa pū iā mākou nā enzymes mai kekahi o nā meaʻai a mākou e ʻai ai a me kekahi mau huahana i hana ʻia.

No laila, he aha ka lawelawe a kēia mau enzymes e hāʻawi ai i ke kino?

ʻO kekahi o nā hana koʻikoʻi o nā enzymes ke kōkua i ka hoʻoheheʻe ʻana i ka meaʻai . ʻO ka digestion ke kaʻina hana e hoʻololi ʻia ai ka meaʻai a mākou e ʻai ai i ikehu. E noʻonoʻo e pili ana, loaʻa iā mākou nā enzymes i loko o ko mākou lawai, pancreas, naʻau, a me ka ʻōpū.

Eia kekahi laʻana, ke ʻai ʻoe i ka laiki, kōkua nā enzymes i ka wāwahi ʻana i ka starch i loko o ia mea i ke kō. Loaʻa pū nā enzymes e hoʻoheheʻe i kahi mea momona a i ʻole kahi meaʻai waiwai i ka protein e like me nā lentils. Hoʻopau kēia mau mea i nā momona, nā protein, a me nā carbohydrates i nā ʻāpana liʻiliʻi e hiki ai i ke kino ke omo. A laila hoʻohana ke kino i kēia mau meaola no ka ulu ʻana a me ka hoʻoponopono ʻana i nā cell.

Ma waho aʻe o ka ʻai ʻana, kōkua nā enzymes i nā mea ʻē aʻe he nui:

• Hanu ʻana: ʻAe, hana kēia enzyme ke hanu mākou.
• Ka ulu ʻana o nā ʻiʻo: Pono ke kino i ke kōkua o nā enzymes e kūkulu i nā ʻiʻo.
• No ka hana a ka ʻōnaehana nerve: He mea nui kēia no ka hana pono ʻana o kā mākou ʻōnaehana nerve.
• No ka wehe ʻana i nā mea ʻawaʻawa mai ke kino: Kōkua pū nā enzymes i ka wehe ʻana i nā mea ʻino, ʻo ia hoʻi , nā mea ʻawaʻawa , e hōʻiliʻili ana i loko o ko mākou kino.

Aia kekahi mau ʻano enzyme?

ʻAe! He mau tausani o nā ʻano enzyme like ʻole i loko o ko kākou kino. ʻO ka mea kūikawā, hoʻokahi wale nō hana kikoʻī o kēlā me kēia ʻano enzyme e hana ai . Me he mea lā he mau loea kaʻawale no kēlā me kēia hana.

ʻo kahi laʻana:

• ʻO ka enzyme Sucrase wale nō ka hana e wāwahi i ke kōpaʻa sucrose.
• ʻO ka lactase kahi enzyme e wāwahi i ke kōpaʻa lactose i loaʻa i ka waiū. Loaʻa i kekahi poʻe ka ʻeha o ka ʻōpū ke inu lākou i ka waiū no ka mea ʻaʻohe o lākou enzyme.

Eia kekahi o nā ʻano enzyme koʻikoʻi i kā mākou ʻōnaehana hoʻoheheʻe:

• Carbohydrase: Hoʻohiolo kēia i nā kalapona (nā mea e like me ka starch) i loko o ke kō.
• Lipase:Hoʻopau kēia i nā momona (nā mea e like me ka ʻaila) i nā waikawa momona.
• Protease: Hoʻopau kēia i nā protein i nā waikawa amino.

Pehea e hana ai kahi enzyme? He aha kona mau ʻāpana?

Maʻalahi loa. Loaʻa i kēlā me kēia enzyme kahi wahi i kapa ʻia ʻo "active site." Ua like kēia me ke ʻano kūikawā ma ka enzyme. ʻO ka mea a ka enzyme e hana ai ua kapa ʻia ʻo "substrate." Loaʻa i kēia substrate kona ʻano kūikawā ponoʻī.

E noʻonoʻo e like me ke kī a me ka lua kī. Inā ʻo ka enzyme ka lua kī, ʻo ka substrate ke kī e kūpono pono iā ia. Ke kūpono kēia mau mea ʻelua i hiki ai i ka enzyme ke hana. ʻO ia hoʻi, e like me ka wā e hoʻokomo ʻia ai ke kī i loko o ka lua kī a wehe ʻia ka puka, hana ʻia ka hopena kemika ke hoʻopaʻa ka substrate i ka wahi hana.

Pehea ka hopena o ka mahana a me ka pH i nā enzymes?

I mea e hana pono ai nā enzymes, pono lākou i ke kaiapuni kūpono . Inā ʻaʻole kūpono ke kaiapuni, hiki ke loli ke ʻano o nā enzymes. A laila, ʻaʻole kūpono ke kī a me ke kī, a ʻaʻole hana nā enzymes.

Loaʻa i kēlā me kēia enzyme kahi mahana a me ka pH kikoʻī e hana maikaʻi loa.

• pH: He ana kēia o ke ʻano o ka waikawa a i ʻole ka alkaline o kekahi mea. He maʻalahi loa nā enzymes i kēia. Inā ʻoi aku ka waikawa a i ʻole ka alkaline o ke kaiapuni, ʻaʻole e hana pono nā enzymes. No ka laʻana, kōkua ka enzyme pepsin i loko o ko kākou ʻōpū i ka wāwahi ʻana i nā protein. Inā ʻaʻole lawa ka waikawa i loko o ka ʻōpū, ʻaʻole hiki i ka pepsin ke hana pono.
• Mahana: Hana maikaʻi nā enzymes ma ka mahana maʻamau o ko mākou kino, ʻo ia hoʻi ma kahi o 37 degere Celsius (98.6°F). Ke piʻi ka mahana, wikiwiki ka hana ʻana o ka enzyme. Eia naʻe, inā piʻi nui ka mahana, e pau ka hana ʻana o nā enzymes. ʻO ia ke kumu i ka wā e loaʻa ai iā mākou ke kuni kiʻekiʻe, lohi ka hana a ko mākou kino. Lilo nā enzymes i waho o ke kaohi.

He aha nā maʻi e hiki ke hana ʻia e nā pilikia enzyme?

I kekahi manawa, inā nele ko mākou kino i kahi enzyme , hiki ke loaʻa nā maʻi metabolic . Hiki ke hoʻoili ʻia kekahi o kēia mau mea mai nā mākua a i nā keiki ma o nā genes (ʻo ia hoʻi, ka hoʻoilina).

ʻO kekahi o kēia mau maʻi metabolic i hoʻoilina ʻia:

• ʻO ka maʻi Fabry: Ma kēia kūlana, ʻaʻole hiki i ke kino ke hana i ka enzyme alpha-galactosidase A, ka mea e pono ai e wāwahi i nā momona (lipids).
• ʻO ka maʻi Krabbe (globoid cell leukodystrophy): Hoʻopilikia kēia i ka uhi pale a puni nā ʻāpana nerve, i kapa ʻia ʻo myelin , a me nā enzymes e pono ai no ia. Hoʻopilikia ia i ka Central Nervous System .
• Maʻi mimi syrup maple: Hoʻokomo pū kēia me kekahiHoʻopilikia ʻia nā enzymes e pono ai e wāwahi i nā waikawa amino kaulahao lālā.

Ma waho aʻe o kēia, aia kekahi mau pilikia olakino ʻē aʻe i hiki ke hana ʻia e nā hemahema o ka enzyme:

• ʻO ka maʻi o Crohn: ʻO kahi kaulike ʻole o ka bacteria i loko o ko kākou ʻōpū (gut microbiome) hiki ke alakaʻi i kahi pane autoimmune i loko o ka ʻōpū. Hiki i kēia ke hoʻopilikia i ke ʻano a me ke koʻikoʻi o ka maʻi.
• ʻO ka lawa ʻole o ka pancreatic exocrine (EPI): ʻO kēia ka manawa ʻaʻole lawa ka hana ʻana o kāu pancreas i nā enzyme digestive. ʻO ia hoʻi, ʻaʻole hiki iā ʻoe ke wāwahi pono i ka meaʻai a omo paha i nā meaola. Hiki ke hana ʻia ka EPI e nā kūlana e like me ka pancreatitis mau loa , ka maʻi ʻaʻai pancreatic , ka maʻi diabetes, a i ʻole cystic fibrosis .
• ʻAʻole hiki ke hoʻomanawanui i ka lactose: Hoʻokumu ʻia kēia ʻano ma muli o ka nele o ka enzyme (lactase) e pono ai ke hoʻoheheʻe i ka lactose, kahi kō i loaʻa i ka waiū a me nā huahana waiū. Nui ka poʻe i ʻike i nā hōʻailona e like me ka pehu a me ke kinoea ma hope o ka inu ʻana i ka waiū.

Pehea e ʻike ai nā hoʻokolohua enzyme i nā maʻi?

Hiki i kāu kauka ke hoʻohana i nā hoʻāʻo koko e nānā i kekahi mau kūlana olakino, e like me ke kiʻekiʻe o nā pae enzyme ate, hiki ke lilo i hōʻailona o ka maʻi ate .

Pono anei au e lawe i nā mea hoʻohui enzyme?

ʻO ka mea maʻamau, ʻo ke kanaka i kaʻawale mai nā maʻi maʻi mau loa a ʻai i ka meaʻai olakino, e loaʻa iā ia ka nui o nā enzymes e pono ai i loko o ko lākou kino.

Eia nō naʻe, inā loaʻa iā ʻoe kahi maʻi olakino kikoʻī (e like me EPI), hiki i kāu kauka ke ʻōlelo aku iā ʻoe e lawe i nā mea hoʻohui enzyme. Nui ka poʻe me EPI e lawe i kahi pila enzyme digestive ma mua o ka ʻai ʻana. Kōkua kēia i ko lākou kino e omo i nā meaola mai ka meaʻai.

ʻO ka mea nui loa, ʻo ia ka ʻimi mau ʻana i ka ʻōlelo aʻoaʻo lapaʻau ma mua o ka lawe ʻana i kekahi mea hoʻohui enzyme. ʻAʻole ia he manaʻo maikaʻi e hoʻohana i kēia mau mea ma kāu iho.

Hiki i nā lāʻau lapaʻau ke hoʻopilikia i nā pae enzyme?

ʻAe, hiki i kekahi mau lāʻau lapaʻau ke hoʻololi i nā pae enzyme.

• Eia kekahi laʻana, hiki i nā antibiotics ke pepehi i nā bacteria maikaʻi e pono ai no kekahi mau enzymes e hana pono. ʻO ia ke kumu i kekahi manawa e hoʻoulu ai nā antibiotics i ka ʻōpū a me ka maʻi diarrhea. Ke pepehi lākou i nā bacteria maikaʻi ʻole e hoʻoulu ai i ka maʻi, pepehi pū lākou i nā bacteria maikaʻi e kōkua ana i ka ʻai ʻana.
• Hiki i nā Statins (nā lāʻau hoʻohaʻahaʻa cholesterol) ke hoʻonui i nā pae enzyme o ka ate a me nā ʻiʻo, hiki ke hōʻino i ka ate a i ʻole nā ​​​​ʻiʻo.

Āhea ʻoe e ʻike ai i ke kauka e pili ana i kahi pilikia enzyme?

He mea hiki ʻole ke ʻike maopopo inā he pilikia enzyme kou me ka ʻole o kahi hoʻāʻo koko. Eia nō naʻe, inā loaʻa iā ʻoe kekahi o kēia mau hōʻailona, ​​​​he mea nui e ʻike i ke kauka no ka ʻōlelo aʻo:

• ʻEha ʻōpū
• Pehu a kinoea paha
• Ka maʻi pākī
• Luhi pinepine
• Ka luaʻi a me ka luaʻi
• Ka pohō kaumaha i wehewehe ʻole ʻia
• Anemia (nele i nā hunaola koko ʻulaʻula)
• Ke kahe koko ʻana o ka ʻōpū

ʻO ka mea hope loa, nā mea e hoʻomanaʻo ai (Leka Lawe-Home)

He liʻiliʻi nā enzymes, akā he mau mea kōkua ikaika e hoʻomaʻamaʻa i nā hopena biochemical i loko o ko kākou kino. Kōkua lākou i nā mea āpau mai ka hanu ʻana a i ka ʻai ʻana. ʻO ka liʻiliʻi a i ʻole ka nui o ka enzyme hiki ke hoʻopilikia i ke olakino. Pono paha ka poʻe me kekahi mau maʻi mau e lawe i nā mea hoʻohui enzyme e kōkua i ko lākou kino e hana pono. Eia nō naʻe, pono e hana ʻia kēia ma lalo o ka nānā ʻana a ke kauka.

Inā he kānalua a nīnau paha kāu, e kamaʻilio me ke kauka. He mea nui loa ke kuleana o nā enzymes no ke ola olakino!

ʻenzymes , digestion, metabolism, olakino, digestion, proteins, carbohydrates, pH, nā maʻi metabolic