Ke manaʻo nei ʻoe ua paʻa kou umauma, kaumaha, a piha paha i ka mucus? ʻO ka hoʻoponopono ʻana i ka ʻū paʻakikī i ka wā e hoʻāʻo nei e hoʻomaʻemaʻe i kēlā phlegm hiki ke luhi. ʻOi aku ka ʻino ke hoʻomau ʻoe i ka pō. I kēia lā, e kamaʻilio mākou e pili ana i kahi ʻano lāʻau i hana ʻia e kōkua iā ʻoe e hanu maʻalahi: nā expectorants.
He aha ka mea he Expectorant?
I ka ʻōlelo maʻalahi, he lāʻau lapaʻau ka expectorant e hoʻomāmā a wehe i ka mucus i loko o kou umauma, nā māmā, a me nā alaloa, e maʻalahi ai iā ʻoe ke ʻū a hoʻomaʻemaʻe i kou puʻu.
Eia nō naʻe, aia kekahi mea nui e pono ai ʻoe e hoʻomanaʻo: ʻo kēia lāʻau lapaʻau no ka ʻū "hua" wale nō - kahi e pili ana i ka mucus. ʻAʻole kūpono ia no ka ʻū maloʻo a hacking. ʻOiai hiki iā ʻoe ke kūʻai i kekahi mau expectorants ma luna o ke kūʻai ma kāu hale kūʻai lāʻau lapaʻau kūloko, pono nā ʻano hana ikaika i kahi kauoha mai kāu kauka.
Hoʻohana pinepine ʻia nā expectorant no:
- Anu maʻamau
- Ka maʻi palū
- ʻO ka bronchitis
- Pneumonia
ʻO ka mea nui e hoʻomanaʻo ai, ʻo ia ka hoʻomaha wale ʻana o nā expectorants i ka hōʻailona o ka paʻa ʻana o ka umauma no kekahi manawa. ʻAʻole lākou e mālama i ke kumu kumu (e like me ka maʻi ). ʻAʻole hoʻi lākou e kāohi iā ʻoe mai ka hoʻolaha ʻana i kou maʻi i nā poʻe ʻē aʻe. Eia nō naʻe, ʻo ka hiki ke hoʻomaʻemaʻe i kēlā mucus i paʻa ʻia hiki ke hāʻawi i ka ʻoluʻolu nui a me ka hōʻoluʻolu.
Inā loaʻa iā ʻoe kahi maʻi māmā mau e like me ka hānō a i ʻole COPD (Maʻi Pulmonary Obstructive Chronic), hiki i kāu kauka ke kuhikuhi i kahi expectorant e kōkua i ka mālama ʻana i ka hōʻiliʻili mucus e pili ana i kēlā mau kūlana.
Aia kekahi mau ʻano expectorant like ʻole?
ʻAe, aia kekahi mau ʻano mua. E nānā kākou iā lākou.
| ʻAno Expectorant | Wehewehe Maʻalahi |
|---|---|
| ʻO Guaifenesin | ʻO kēia ka mea hana maʻamau i loaʻa i nā syrups a me nā papa cough ma ke kūʻai ʻole ʻia no ke anu a me ka paʻa ʻana o ka ʻōpū. Loaʻa ia ma ke ʻano he mau pila, capsules, pauka, a me nā wai. |
| Hoʻonā saline hypertonic | He wai paʻakai kēia me ka nui o ka paʻakai ma mua o ka saline maʻamau. Hoʻohana pinepine ʻia no nā maʻi e like me Cystic Fibrosis a lawelawe ʻia ma o kahi nebulizer e kōkua i ka hoʻomāmā ʻana i ka mucus. |
| Potasiuma iodide | He lāʻau expectorant ikaika kēia i loaʻa wale ma ke kauoha ʻana, hoʻohana pinepine ʻia no nā maʻi māmā mau loa. Loaʻa ia i ke ʻano wai a pono e hui pū ʻia me ka wai, ka wai huaʻai, a i ʻole ka waiū ma mua o ka inu ʻana. |
E hahai mau i nā ʻōlelo a kāu kauka e pili ana i ke ʻano a me ka manawa e lawe ai i kāu lāʻau lapaʻau.
Pehea ka hana maoli o ka expectorant?
E noʻonoʻo i ka mucus i loko o kou umauma e like me ke kāpili mānoanoa a pipili. Hana ka expectorant ma ka hoʻohui ʻana i ka makū i kēlā mucus, e hoʻomāmā ana iā ia. Ke lahilahi aʻe, hemo ia mai nā paia o kou mau ala ea, e ʻae ana iā ʻoe e ʻū maʻalahi.
He mea nui e hoʻokaʻawale ma waena o nā mea hoʻopau ʻū a me nā mea hoʻopau ʻū. Hana ka mea hoʻopau ʻū ma ka hoʻāʻo ʻana e hoʻōki i kou ʻū. Eia naʻe, ʻaʻole hoʻōki ka mea hoʻopau ʻū i ke ʻū. Akā, hoʻolilo ia i kou ʻū i 'hua.' ʻO ke ʻano kēia i kēlā me kēia manawa āu e ʻū ai, ke hoʻomaʻemaʻe pono nei ʻoe i ka mucus. ʻO ka waiho ʻana i ka mucus i paʻa i loko o ka umauma he mea kūʻē ia, no ka mea hiki ke hoʻoulu i ka ʻoluʻolu ʻole a me nā pilikia hanu.
He aha nā hopena ʻaoʻao?
E like me nā lāʻau lapaʻau āpau, hiki i nā expectorants ke hana i nā hopena ʻaoʻao. ʻOkoʻa kēia ma muli o ka lāʻau lapaʻau kikoʻī āu e lawe nei, no laila e heluhelu mau i ka lepili a nīnau paha i kāu kauka lāʻau.
| ʻAno lāʻau lapaʻau | Nā hopena ʻaoʻao hiki |
|---|---|
| ʻO Guaifenesin | |
| Potasiuma iodide |
|
| Paʻakai hypertonic |
|
Āhea wau e kāhea aku ai i kaʻu kauka?
Inā ʻoe e hoʻohana ana i kahi expectorant over-the-counter, pono ʻoe e nīnau i ke kauka inā:
- ʻAʻole e hoʻomaikaʻi kāu mau hōʻailona a i ʻole e hoʻomaka e ʻoi aku ka ʻino .
- ʻO ka huʻa āu e ʻū ai he melemele, ʻōmaʻomaʻo, ʻeleʻele, ʻeleʻele, ʻulaʻula, a keʻokeʻo paha .
- Loaʻa iā ʻoe ka hanu ʻūlū a i ʻole ka paʻakikī o ka hanu ʻana . I kēia mau hihia, pono ʻoe e ʻimi koke i ka mālama ma kahi keʻena ulia pōpilikia.
Inā ua kuhikuhi ke kauka i kahi lāʻau expectorant nou a he mau nīnau a hopohopo paha kāu, e ʻoluʻolu e kelepona i kā lākou keʻena.
Hiki i nā keiki ke hoʻohana i nā expectorant?
ʻAe, aia nā ʻano hana i loaʻa no nā keiki ma luna o 4 mau makahiki. Eia nō naʻe, ʻaʻole loa ʻoe e hāʻawi i kāu keiki i kekahi lāʻau lapaʻau me ka ʻole o ka nīnau mua ʻana i kā lākou pediatrician.Na kāu kauka e hoʻoholo i ka lāʻau palekana a kūpono hoʻi. E pale i ke kuhi ʻana a i ʻole ka lāʻau ponoʻī no kāu mau keiki.
I ka hopena, ke hoʻomaka ke anu me ka ʻūlū ʻana i ka puʻu, makemake mākou a pau i ka hoʻomaha koke. Kōkua nā expectorant i ka hoʻomaʻemaʻe ʻana i ka ʻūpā o ka umauma me ka maikaʻi. ʻOiai ʻaʻole paha lākou e hoʻōla i ka maʻi kumu, hiki iā lākou ke kōkua iā ʻoe e hoʻomau i kou lā a hiamoe maikaʻi i ka pō. E hoʻomanaʻo mau ʻo ke kūkākūkā ʻana me kahi loea lapaʻau ke ala maikaʻi loa e hōʻoia ai i kou palekana.
Leka Lawe-Home
- ʻO nā expectorant no ke kuni huahua me ka mucus. ʻAʻole kūpono lākou no ke kuni maloʻo.
- Hana lākou ma ka hoʻomāmā ʻana i ka mucus mānoanoa, e maʻalahi ai ke ʻū ʻana.
- Hoʻopau nā expectorant i nā hōʻailona akā ʻaʻole e ho'ōla i ke kumu o kou maʻi.
- E ʻimi mau i ka ʻōlelo aʻo lapaʻau ma mua o ka hoʻomaka ʻana i kahi lāʻau lapaʻau hou, ʻoiai no nā keiki.
- E ʻimi koke i ke kōkua lapaʻau inā ʻoi aku ka ʻino o kāu mau hōʻailona, ua loli ke kala o kou mucus, a i ʻole he pilikia kou hanu ʻana.
Huhū, ʻū, lāʻau hoʻopuka i ka ʻōpū, ʻūpū o ka umauma, guaifenesin, anu, maʻi hanu
