Ua kuhikuhi anei ke kauka i nā kulu fluoride a me ka wikamina D no kāu keiki liʻiliʻi? Ke kuhikuhi lākou iā ia, he nui nā makuahine e nīnau. "No ke aha i hāʻawi ʻia ai kēia?", "Pehea lā wau e hāʻawi ai?", "E hoʻopilikia anei kēia?" Ke noʻonoʻo nei paha ʻoe. Mai hopohopo, he mea maʻamau loa ia. E kamaʻilio kākou e pili ana i kēia me ka maopopo a me ka maʻalahi i kēia lā.
No ke aha i hāʻawi ʻia ai kēia lāʻau lapaʻau i nā pēpē?
I ka ʻōlelo maʻalahi, he meaʻai keu kēia e mālama i nā niho a me nā iwi (spines) o kāu pēpē i ikaika a olakino. Loaʻa iā ia ʻelua mau mea nui: fluoride a me ka huaora D.
- Fluoride: He mea nui loa kēia no nā niho. Ua like ia me kahi uhi pale ma ko kākou mau niho. Hoʻoikaika ka Fluoride i ka enamel o ko kākou mau niho. Kōkua kēia i ka pale ʻana i nā lua. He mea nui loa ia e mālama i ke olakino o kou mau niho mai ka wā ʻōpiopio.
- Wikamina D: Ua like kēia me kahi superhero e kōkua ana i ko mākou kino e omo i ka calcium. ʻAʻohe mea nui ka nui o ka waiū a mākou e inu ai a ʻai ai i nā meaʻai waiwai i ka calcium, inā ʻaʻole lawa ka wikamina D i ko mākou kino, ʻaʻole e omo pono ʻia ka calcium. No laila, he mea nui ka wikamina D no nā iwi ikaika a me ka ulu ʻana o nā niho olakino.
ʻO ke ʻano kēia, ua hāʻawi ʻia kēia mau kulu e pale i nā niho o kāu pēpē i ka wā e hiki mai ana a hoʻoikaika i ko lākou mau iwi.
Nā mea e haʻi aku i kāu kauka ma mua o ka hoʻohana ʻana i kēia lāʻau lapaʻau
Ma mua o ke kuhikuhi ʻana i kēia lāʻau lapaʻau, e nīnau kāu kauka iā ʻoe i kekahi mau nīnau. He mea nui loa ia e pane pololei ʻoe iā lākou a pau. Pono hoʻi ʻoe e hoʻomaopopo i kāu kauka e pili ana i kēia mau mea.
| Mea e hoʻomaopopo ʻia | No ke aha mai kēlā? (ʻAʻole maopopo) |
|---|---|
| Aia ka fluoride i loko o ka wai āu e inu nei? | Ma kekahi mau wahi, hoʻohui ʻia ka fluoride i ka wai inu. I ia mau hihia, hiki i ka fluoride hou ke hoʻonui i ka nui. |
| Inā loaʻa iā ʻoe a i ʻole kāu pēpē nā maʻi puʻupaʻa a i ʻole ke akepaʻa. | Inā ʻaʻole hana pono kēia mau ʻōkana, aia paha nā pilikia me ka hoʻopau ʻana i ka lāʻau lapaʻau mai ke kino. |
| Inā he mau maʻi ʻaleka kou i ka fluoride, ka wikamina D, a i ʻole nā lāʻau lapaʻau a meaʻai paha ʻē aʻe. | He mea nui kēia no ka pale ʻana i nā maʻi allergies. |
| Inā ʻoe e hāpai ana, e hoʻāʻo ana e hāpai, a e hānai waiū ana paha. | ʻOiai he lāʻau lapaʻau kēia i hāʻawi ʻia i kahi pēpē, he mea nui kēia ʻike i ka wā e kamaʻilio ai e pili ana i ka lāʻau lapaʻau āu e lawe nei. |
Pehea pololei kāu e hāʻawi ai i ka lāʻau lapaʻau i ka pēpē?
He mea maʻalahi loa kēia, akā pono ʻoe e makaʻala iki.
- E hāʻawi i ka manawa kūpono: E hoʻolilo i mea maʻamau e hāʻawi i ka lāʻau lapaʻau i ka manawa like i kēlā me kēia lā , e like me ka ʻōlelo a ke kauka iā ʻoe.
- E lulu maikaʻi: E lulu maikaʻi i ka ʻōmole ma mua o ka hoʻohana ʻana.
- E hoʻohana i nā lako kūpono: E hoʻohana wale i ka mea hoʻoheheʻe kūikawā, ka syringe waha, a i ʻole ka puna ana e hele mai me ka lāʻau lapaʻau. Mai hoʻohana i nā tīpune hale, no ka mea, ʻaʻole pololei lākou.
- Ka hāʻawi ʻana me ka meaʻai: Hiki iā ʻoe ke hāʻawi i kēia mau kulu i hui pū ʻia me ka porridge a kāu pēpē, ka wai huaʻai, a i ʻole nā meaʻai ʻē aʻe.
- ʻO ka mea nui loa: Mai hoʻohuihui i kēia lāʻau lapaʻau me ka waiū a i ʻole ka waiū waiū. ʻO ka hana ʻana pēlā e hoʻopaʻa ai ka fluoride i ka calcium i loko o ka waiū, e hōʻemi ana i ka omo ʻana o ka lāʻau lapaʻau.
- Nā lāʻau lapaʻau ʻē aʻe: Inā e lawe ana kāu keiki i nā lāʻau lapaʻau ʻē aʻe i loaʻa ka alumini, magnesium, a i ʻole calcium (e like me kekahi mau antacids), mai hāʻawi iā lākou i ka manawa like me nā kulu fluoride. E waiho ma ka liʻiliʻi he 2 mau hola ma waena o lākou. E kamaʻilio me kāu kauka e pili ana i kēia.
- Mai ho'ōki: Mai ho'ōki i ka lawe ʻana i ka lāʻau a hiki i ka wā e haʻi aku ai kāu kauka iā ʻoe.
He aha kāu e hana ai inā poina iā ʻoe?
Inā ʻoe e poina i kahi lāʻau lapaʻau, e lawe koke iā ia i kou hoʻomanaʻo ʻana. Eia nō naʻe, inā kokoke ka manawa no kāu lāʻau lapaʻau aʻe, e kāpae i ka lāʻau lapaʻau i poina a lawe i kāu lāʻau lapaʻau aʻe i ka manawa i hoʻonohonoho ʻia. Mai lawe pālua i ka lāʻau lapaʻau.
He aha inā hāʻawi wau i ka nui o ka lāʻau lapaʻau?
Inā loaʻa iā ʻoe kahi kānalua iki ua hāʻawi ʻoe i kāu pēpē ma mua o kou manaʻo, e kelepona koke i ke Kikowaena ʻIke Poisons National ma ka Halemai Lahui ʻo Colombo a i ʻole e lawe i ka pēpē i ka Emergency Treatment Unit (ETU) o ka haukapila kokoke loa.
Nā hopena ʻaoʻao e makaʻala i ka wā e hāʻawi ai i ka lāʻau lapaʻau
Palekana kēia lāʻau lapaʻau i ka hapa nui o nā hihia. Eia nō naʻe, i kekahi manawa hiki ke loaʻa nā hopena ʻaoʻao liʻiliʻi. He mea maikaʻi ke makaʻala iā lākou.
| Ka hoʻokaʻawale ʻana o nā hopena ʻaoʻao | |
|---|---|
| Nā mea e haʻi koke aku i kāu kauka: | |
| Nā hopena alerika | ʻŌhūhū ʻili, maneʻo, pehu o ka maka, nā lehelehe a i ʻole ke alelo. |
| ʻOle ke kala o nā niho | Nā kiko keʻokeʻo a ʻeleʻele paha ma nā niho (fluorosis). |
| ʻAkika fluoride | ʻEha nui o ka ʻōpū, nausea, luaʻi, luhi loa. |
| Hoʻonui ʻia nā pae calcium | Ka makewai nui, ka mimi pinepine ʻana, ka nausea, ka luaʻi ʻana, ka ʻeha o nā iwi. |
| ʻO nā mea i maʻa mau ʻole i ka nui, akā pono e hōʻike ʻia i ke kauka inā hoʻomau lākou: | |
| Ka paʻa ʻana o ka ʻōpū | |
| Makemake nui | |
| Ka luaʻi | |
Pehea ʻoe e mālama pono ai i ka ʻōmole lāʻau lapaʻau?
- E mālama ʻia mai ka hiki ʻana aku o nā keiki: ʻO kēia ka mea nui loa. E mālama iā ia ma kahi kiʻekiʻe, i loko o kahi keʻena laka, mai ka hiki ʻana aku o nā keiki a me nā holoholona. Ma muli o ka ʻono o kēia mau kulu, hiki i nā keiki ke inu nui, kahi mea e weliweli loa ai.
- E mālama ma ka mahana o ka lumi: E mālama ma ka mahana maʻamau o ka lumi (ma waena o 15-30 Celsius). E mālama ʻia mai ka wela loa a i ʻole ke anu.
- E hoʻolei ma hope o ka pau ʻana o ka lāʻau: Mai hoʻohana i ka lāʻau lapaʻau ma hope o ka lā pau ma ka ʻōmole. E hoʻolei pono iā ia. ʻO ke ala maikaʻi loa, ʻo ia ka hāʻawi ʻana iā ia i kahi papahana lawe-hoʻihoʻi lāʻau. E nīnau i kāu kauka e pili ana i kēia.
Leka Lawe-Home
- He mea nui ka fluoride a me ka wikamina D i nā mea hoʻohui meaʻai e pale ai i ka pala niho a hoʻoikaika i nā iwi i nā pēpē.
- Ma mua o ka hāʻawi ʻana i ka lāʻau lapaʻau, e hāʻawi i ke kauka i ka wehewehe piha no kou kūlana olakino a me kāu pēpē.
- E hoʻohana wale i ka mea hoʻoheheʻe a i ʻole ka mea ana e hele mai me ka lāʻau lapaʻau. Mai hoʻohana i nā puna o ka hale.
- ʻO ka mea nui loa: Mai hoʻohuihui i kēia mau kulu me ka waiū a i ʻole ka waiū waiū. ʻOi aku ka maikaʻi o ka hāʻawi ʻana iā lākou i hui pū ʻia me ka meaʻai a i ʻole ka wai huaʻai.
- Inā manaʻo ʻoe ua nui loa ka lāʻau lapaʻau i hāʻawi ʻia iā ʻoe, e ʻimi koke i ke kōkua lapaʻau.
- E mālama i ka ʻōmole lāʻau lapaʻau ma kahi palekana kahi e hiki ʻole ai i nā keiki ke hoʻopā aku.
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