ʻAʻole anei ʻoe e loaʻa ana i ka waiū lawa no kāu pēpē? (Haʻahaʻa ka lako waiū) E kamaʻilio kākou e pili ana i kēia!

ʻO ka hauʻoli nui loa e hiki mai ana i ka noʻonoʻo ke lilo ʻoe i makuahine hou, ʻo ia ka hānai ʻana i kāu pēpē ponoʻī. He pilina kūikawā loa ia. Akā i kekahi manawa, hiki mai nā nīnau e like me 'E lawa anei ka waiū o kaʻu pēpē?' 'Ua emi anei kaʻu waiū?', a makaʻu iki ʻoe. ʻO ka ʻoiaʻiʻo, he pilikia maʻamau kēia no nā makuahine he nui a he mea kaumaha nui i ko lākou noʻonoʻo. No laila, i kēia lā ke kamaʻilio nei mākou e pili ana i kēia kūlana i kapa ʻia ʻo "hypolactation", a i ʻole e like me ke kāhea ʻana o nā kauka.

He aha ka lako waiū haʻahaʻa?

I ka ʻōlelo maʻalahi, ʻo ka haʻahaʻa o ka waiū ʻo ia hoʻi ʻaʻole lawa ka waiū o kou kino no kāu pēpē. He mea maʻamau kēia i waena o nā makuahine. Eia kekahi, hiki i nā makuahine ke kaumaha nui, e hopohopo nei inā loaʻa i kā lākou pēpē ka lawa ʻana o ka meaʻai. Ua ʻike anei ʻoe he nui nā mea e pili ana i ka hoʻokuʻu ʻia ʻana o ka waiū, a i ʻole ka waiū? ʻAʻole makemake paha kekahi mau pēpē e inu waiū a inu pono paha, ʻaʻole wale no ka haʻahaʻa o kāu waiū, akā no nā kumu ʻē aʻe.

Inā manaʻo ʻoe ʻaʻole lawa kāu waiū, ʻo ka mea maikaʻi loa e hana ai, ʻo ia ke hālāwai me kahi loea lactation a i ʻole he loea lāʻau lapaʻau hānai . I ka hui pū ʻana, hiki iā ʻoe ke ʻike inā ʻaʻole lawa kāu waiū, a i ʻole inā he mau kumu ʻē aʻe no ke aha ʻaʻole inu nui kāu pēpē i ka waiū a i ʻole ke kaumaha. Hiki iā lākou ke kōkua iā ʻoe e ʻike i nā hopena kūpono.

Pehea e ʻike pono ai au inā haʻahaʻa kaʻu waiū?

Manaʻo paha ʻoe ua haʻahaʻa kāu waiū ma mua o ka mea i manaʻo ʻia inā hōʻike kāu pēpē i kekahi o kēia mau hōʻailona:

• Inā ʻaʻole e piʻi ana ke kaumaha o ke pēpē a ʻaʻole paha e ulu ana.
• Inā ʻike ʻia ʻaʻole e moni ana kāu pēpē i ka waiū i ka wā e hānai waiū ana, malia paha ke omo wale nei kāu pēpē i ka nipple, akā, ʻaʻole naʻe e moni ana i ka waiū.
• Inā ʻaʻole lawa ka hoʻohana ʻana o kāu pēpē i nā diaper pulu a me nā diaper poopy i kēlā me kēia lā. ʻO ka maʻamau, i ka wā e hiki ai i kāu pēpē ma kahi o 4 mau lā, pono iā lākou ke loaʻa ma ka liʻiliʻi he 6 mau diaper pulu a me 3 mau diaper poopy i kēlā me kēia lā.

Eia nō naʻe, i kekahi manawa e hopohopo paha ʻoe ʻaʻole lawa ka waiū iā ʻoe ke ʻike ʻoe i kēia mau mea. Eia nō naʻe, he mau mea maʻamau kēia, a hiki ke loli me ka nānā ʻole i kāu lako waiū:

• Ma hope o kekahi mau pule, e palupalu kou mau umauma ma mua o ka wā ma mua (hana kēia i ka wā e hoʻomaʻamaʻa ai kou kino i ke ʻano hoʻopiha waiū).
• Hiki paha i kāu pēpē ke noi pinepine i ka waiū , a i kekahi manawa, ʻoi aku hoʻi i ke ahiahi, e noi ana i ka waiū i nā manawa he nui i ka lālani ('Cluster Feeding').
• ʻO ka wehe ʻana i ka umauma o ka pēpē ma mua o kou manaʻo, a i ʻole ke ʻano ʻole o ka makemake e hānai waiū i ka wā i ʻoi iki aʻe ai ka pēpē a ʻoi aku ka maikaʻi o ka hānai waiū.

Eia nō naʻe, ʻoi aku ka maikaʻi o ka haʻi ʻana i kāu kauka e pili ana i nā mea āu e ʻike ai, ʻaʻohe mea liʻiliʻi.

ʻAʻole anei lawa ka waiū? A i ʻole ke manaʻo nei mākou pēlā?

I kekahi manawa manaʻo mākou ʻaʻole lawa ka waiū. Ua kapa ʻia kēia ʻo 'Perceived Low Milk Supply', ʻo ia hoʻi ke manaʻo nei mākou pēlā ʻoiai ʻaʻole lawa ka waiū. ʻAʻole maʻalahi ka mālama ʻana i kahi pēpē hānau hou, no laila he mea maʻamau ke hopohopo mau no ka mea ua hewa kekahi mea.

Akā e hoʻomanaʻo, i kekahi manawa he ʻoiaʻiʻo paha ka mea āu e manaʻo ai. Akā, mai hopohopo. Aia nā hopena no ka nele i ka waiū, a hiki i kāu kākā'ōlelo lactation ke kōkua iā ʻoe.

No ke aha i emi ai ka lako waiū? He aha nā kumu?

ʻAʻole maʻalahi ka hānai ʻana i ka waiū e like me ka mea i ʻike ʻia, he hana paʻakikī iki ia. Nui nā kumu e hoʻopilikia i ka nui o ka waiū e hana ai kou kino. ʻO nā mea nui:

• ʻAʻole e wehe pono ana kāu pēpē i ka waiū mai kou mau umauma. A laila manaʻo kou mau umauma, "Auē, pono iaʻu ka waiū liʻiliʻi," a no laila e hōʻemi ana lākou i ka hana ʻana o ka waiū.
• Ua kaʻawale ʻoe a me kāu pēpē no ka manawa lōʻihi (no ka laʻana, inā ʻoe e hele i ka hana). Hiki i kēia ke hoʻemi i kāu lako no ka mea ʻaʻole hiki iā ʻoe ke hānai pinepine i ka waiū. E hoʻomanaʻo, e hana wale kou mau umauma i ka waiū ke hoʻoulu ʻia. Ke emi ka hoʻoulu ʻana, e emi ana ka hana ʻana o ka waiū.
• He maʻi kou e hoʻopilikia ai i kāu lako waiū.

Nā kūlana olakino o ka makuahine e hiki ke hoʻopilikia i ka lako waiū

Hiki i kekahi mau kūlana olakino a me nā kumu ke hōʻemi i ka lako waiū o ka makuahine hānai, e like me:

• Ke hāpai nei (ʻae, hiki iā ʻoe ke hāpai hou ʻoiai ʻoiai e hānai ana i ka waiū).
• Lawe ʻia kekahi mau lāʻau lapaʻau me ke kauoha ʻole a ke kauka (Over-the-Counter - OTC) a lawe ʻia kekahi me ke kauoha a ke kauka (Prescription Medications).
• ʻO ka Placental Encapsulation (ʻaʻohe hōʻike ʻepekema no kēia, a he mea weliweli paha).
• ʻAʻole lawa ka ʻiʻo glandular hana waiū i loko o nā umauma (Breast Hypoplasia).
• Nā ʻoki umauma ma mua.
• ʻO ka maʻi Polycystic Ovarian (PCOS).
• Ka emi ʻana o ka hana o ka thyroid gland (Hypothyroidism).
• ʻO ka Placenta i mālama ʻia.
• ʻO ke kahe koko nui ma hope o ka hānau ʻana hiki ke hoʻemi i ka pae o ka hormone prolactin, ka mea e kōkua ai i ka hana ʻana i ka waiū.
• Nā pilikia ʻē aʻe e pili ana i ka hormone.

Eia kekahi, ʻo ka hoʻohana nui ʻana i ka paka, ka mariuana, a i ʻole ka waiʻona hiki ke hōʻemi i ka lako waiū.

Pehea e ʻike ai ke kauka i kēia?

E nānā kāu kauka iā ʻoe a me kāu pēpē. E kamaʻilio lākou me ʻoe e pili ana i kou ʻike hānai waiū a me nā mea āu i ʻike ai. Hiki i kahi loea lactation ke nānā iā ʻoe e hānai waiū ana i kāu pēpē.

Hiki iā ʻoe ke ana pololei i ka nui o ka waiū ma ka hana ʻana i ka "Pump"?

ʻAʻole, ʻo ia wale nō.ʻAʻole ia he ana pololei. ʻOkoʻa ke ʻano o ka wehe ʻana o kāu pēpē i ka waiū mai ka umauma a me ke ʻano o ka `(Breast Pump)` e wehe ai i ka waiū (ʻoi aku ka maikaʻi o ka pēpē i ka manawa pinepine). No laila, ʻaʻole pololei ke manaʻo e inu ana kāu pēpē i ka nui like me ʻoe `(Pump)`. Eia naʻe, hiki iā ia ke hāʻawi iā ʻoe i kekahi manaʻo. I kekahi manawa, ʻoiai ke loaʻa nei i kāu pēpē ka waiū lawa, ʻike ʻia paha ka nui o ka waiū he haʻahaʻa ke `(Pump)` ʻoe.

He mea nui e ʻole e hoʻoholo ponoʻī a hoʻohālikelike paha iā ʻoe iho me nā makuahine ʻē aʻe. E lohe paha ʻoe i nā ʻōlelo aʻoaʻo e like me, "E pamu no 24 mau hola a ʻike i ka nui o ka waiū āu e loaʻa ai." Akā, ʻaʻole ia e haʻi maoli iā ʻoe i ka nui o ka waiū e loaʻa ana i kāu pēpē. Eia kekahi, ʻo kekahi o nā alakaʻi āu e ʻike ai no ka nui o nā auneke o ka waiū e pono ai kāu pēpē i kēlā me kēia lā no nā pēpē i hānai ʻia me ka formula, ʻaʻole nā ​​​​pēpē i hānai ʻia me ka waiū.

ʻO ia ke kumu he mea nui loa ke kamaʻilio ʻana me kahi loea lactation e pili ana i kou mau hopohopo. E hāʻawi lākou iā ʻoe i nā pane a me ke kākoʻo āu e pono ai.

He aha nā mea e hiki ke hana ʻia e mālama ai i ka nele o ka waiū?

ʻO ka lāʻau no ka waiū haʻahaʻa e pili ana i ke kumu kumu. E hana pū kāu kākā'ōlelo lactation me ʻoe e ʻimi i ke kumu a kōkua iā ʻoe e hoʻoholo i ka lāʻau lapaʻau maikaʻi loa. ʻO ka maʻamau, e hana kāu kākā'ōlelo i nā mea e like me:

• E kūkākūkā kāu kauka i kou mōʻaukala olakino, e hana i kahi hoʻokolokolo kino, a e nānā i nā kumu kūpono o ka waiū haʻahaʻa. Hiki i kēia ke komo pū me kekahi mau kūlana olakino a i ʻole ka hoʻohana ʻana i kekahi mau mea (e like me ka waiʻona a i ʻole ka paka). Hiki i kāu kauka ke paipai i nā hoʻololi ʻana i ke ʻano o ka nohona i ka wā e mālama ai i kekahi mau kūlana olakino.
• E kūkākūkā i ka pinepine a me ke ʻano o ka hoʻokahe ʻana o kāu pēpē i ka waiū mai nā umauma. E hāʻawi i nā ʻōlelo aʻoaʻo e kōkua i ka hoʻokahe maikaʻi ʻana i ka waiū.
• E kamaʻilio me ia e pili ana i kekahi hopohopo a ʻoluʻolu ʻole paha āu e loaʻa nei e pili ana i ka hānai waiū. E hāʻawi ʻo ia iā ʻoe i nā ʻōlelo aʻoaʻo no ka hoʻolilo ʻana i ka hānai waiū i mea ʻoluʻolu a ʻoluʻolu hoʻi.
• I kekahi mau hihia kūikawā, hiki ke ʻōlelo ʻia kekahi `Galactogogue` (mea hoʻonui waiū).

He aha kēia mau "Galactogogues"? He ʻoiaʻiʻo anei e hoʻonui lākou i ka waiū?

Ua kapa ʻia nā galactogogues e nā kauka he mau mea a nā wāhine e hoʻohana ai e mālama a hoʻonui paha i kā lākou waiū. No nā haneli makahiki, ua hoʻohana nā wāhine ma nā moʻomeheu like ʻole i nā mea like ʻole e hoʻonui ai i ka hana waiū. ʻO kēia mau mea me nā mea kanu e like me ka dandelion a me ka asparagus, i nā meaʻai a me nā mea inu like ʻole (ʻōlelo kekahi he pia).

He mea nui e ʻike mua i kēia:

Mai hoʻohana i kēia mau "Galactogogues" ma ke ʻano he lāʻau lapaʻau no ka nele o ka waiū umauma me ka ʻole o ke kamaʻilio ʻana me ke kauka. Pono ʻoe e makaʻala loa, no ka mea:

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* Hiki i kēia mau mea ke launa pū me nā lāʻau lapaʻau ʻē aʻe āu e lawe ai, a hiki i kekahi mau pilina ke lilo i mea weliweli.

* ʻO kēia mau meaʻOi aku paha ka nui o nā pilikia a me nā hopena ʻaoʻao ma mua o nā pono, a he mea koʻikoʻi paha kekahi.

* I ka wā e pili ana i ka hapa nui o nā "galactogogues" lāʻau lapaʻau, ʻaʻole lawa nā hōʻike ʻepekema e hōʻike ai inā hana maoli lākou a/a i ʻole palekana. Eia kekahi, ʻaʻohe ʻōlelo paipai maʻamau.

Mai ka makahiki 2023, ʻaʻole i ʻāpono ka US Food and Drug Administration (FDA) i kekahi mau lāʻau lapaʻau e mālama ai i ka waiū haʻahaʻa. Paipai kekahi mau kauka i nā lāʻau lapaʻau e kōkua i ka hoʻonui ʻana i ka waiū. Ua manaʻo ʻia kēia he "hoʻohana ma waho o ka lepili" o ka lāʻau lapaʻau. ʻO ke ʻano kēia ua ʻāpono ʻia ka lāʻau lapaʻau e ka FDA e mālama i kahi mea ʻē aʻe, akā manaʻoʻiʻo kāu kauka hiki iā ia ke kōkua pū me kāu waiū haʻahaʻa. E hana wale lākou i kēia inā manaʻoʻiʻo lākou ʻoi aku ka maikaʻi o nā pono o ka lāʻau lapaʻau ma mua o nā pilikia iā ʻoe.

He mea maikaʻi anei ke pamu e hoʻonui i ka waiū?

I mea e kōkua ai i ka hoʻonui ʻana i kāu lako waiū, a inā ʻaʻole e wehe pono ana kāu pēpē i ka waiū mai kou mau umauma, e ʻōlelo paha kāu kākāʻōlelo lactation e hoʻohui ʻoe i ka pumping i kāu hana maʻamau.

Hāʻawi ke kākā'ōlelo i ke alakaʻi ma muli o kāu a me nā pono kikoʻī o kāu pēpē.

He aha kāu e manaʻo ai inā haʻahaʻa kāu waiū?

Hiki i kāu kauka a kākā'ōlelo paha ke kōkua iā ʻoe e ʻimi i nā koho ʻē aʻe e hoʻonui i kāu waiū a/a i ʻole e hānai i kāu pēpē i ka waiū. ʻAʻole kou hewa ka waiū haʻahaʻa, no laila, mai hoʻopaʻi iā ʻoe iho a manaʻo paha ua hāʻule ʻoe ma kekahi ʻano. Mai hoʻohālikelike iā ʻoe iho me nā makuahine ʻē aʻe a manaʻo paha ʻaʻole lawa kāu hana e kōkua i kāu waiū.

Akā, e hana pū me kāu kākā'ōlelo lactation e ʻimi i nā hopena e pono ai no ʻoe a me kāu pēpē. I kekahi mau hihia, hiki ke komo pū kēia me ka hoʻohui ʻana me ka formula. A i ʻole, pono paha ʻoe e pamu a hānai i kāu pēpē i ka ʻōmole me ka nui o ka waiū a lākou e loaʻa nei mai ka umauma. I kou hele ʻana ma kēia, e hāʻawi kāu kākā'ōlelo i ke alakaʻi a hoʻolohe i kāu mea e ʻōlelo ai.

ʻAʻole anei hiki iā kākou ke pale aku i kēia nele o ka waiū?

ʻAʻole paha ʻoe e hiki ke pale aku i ka emi ʻana o ka waiū. Akā hiki iā ʻoe ke hana pū me kahi loea lactation e ʻike i nā mea e hoʻopilikia nei i kāu waiū. ʻAʻole hikiwawe loa ke hoʻomaka i kēia kamaʻilio ʻana. ʻO ke kamaʻilio ʻana e pili ana i ka waiū a me ka hānai ʻana i ka waiū i ka wā mua o kou hāpai ʻana hiki ke kōkua iā ʻoe e hoʻomākaukau a ʻike i ka mea e manaʻo ai.

ʻO ka mālama ʻana i ke kaumaha olakino a me ke ʻano o ka nohona e kūpono iā ʻoe, a me ka mālama pono ʻana i nā maʻi maʻi āu e loaʻa ai, hiki i kekahi manawa ke kōkua i ka pale ʻana i ka lako waiū haʻahaʻa.

Pehea ʻoe e mālama ai iā ʻoe iho? He mea nui loa kēia!

I kēia manawa, me he mea lā he moeʻuhane wale nō ka hana ʻana i kekahi mea nou iho. Akā, ʻo ka mālama ʻana iā ʻoe iho i ka mea hiki iā ʻoe - ma ke kino a me ka noʻonoʻo - he mea nui loa ia no ʻoe a me kāu pēpē. ʻO kēia ka manawa e pono ai ʻoe e hōʻea i ka ʻohana a me nā hoaaloha no ke kākoʻo. Eia kekahi mau ala e hiki ai iā ʻoe ke loaʻa i kēlā kākoʻo:

• E noi i kahi hoaaloha hilinaʻi e hoʻi mai i ka home a mālama i ke pēpē no kekahi manawa, ʻoiai ʻoe e hiamoe iki ana.
• E hoʻomākaukau kāu mau kuke i kekahi mau meaʻai a hoʻopaʻahau iā lākou, a laila e maʻalahi ia no ka pule.
• E noi i kāu hoa a i ʻole kekahi mea ʻē aʻe e kōkua iā ʻoe e hānai i kāu pēpē me ka ʻōmole i ka pō, i hiki iā ʻoe ke hiamoe no kekahi mau hola pololei.

Ke manaʻo ʻoe ʻaʻole lawa kāu waiū, he mea paʻakikī ke hoʻōki i ka noʻonoʻo ʻana i ia mea. Eia kekahi, inā ʻoe e haʻi aku i nā poʻe ʻē aʻe e pili ana i kou hopohopo, e ninini nui mai ana ka ʻōlelo aʻoaʻo - e hele mai ana kekahi mau hoaaloha manaʻo maikaʻi i kou puka me ke kī lau raspberry. Akā i kekahi manawa, ʻo ka nui o kou lohe ʻana "ʻO kēia ka mea e pono ai ke hana!", ʻo ka nui o kou manaʻo ua kaumaha ʻoe a ʻaʻole hiki iā ʻoe ke noʻonoʻo i ka mea e hana ai.

ʻOiai he nui nā manawa e hiki ai ke kōkua i ka ʻōlelo aʻoaʻo mai kāu poʻe aloha, i ka wā e pili ana i ka waiū haʻahaʻa, ʻaʻole paha e kōkua nui ka hele wale ʻana. Hiki iā ia ke hana i nā hopena ʻaoʻao makemake ʻole ʻia. No laila, ma kahi o ka hoʻāʻo ʻana e lawelawe i nā mea ma kāu iho, e hālāwai me kahi loea lactation. Hiki iā lākou ke hāʻawi i ka ʻōlelo aʻoaʻo a me ka lāʻau lapaʻau i kūpono i kāu mau pono a hōʻike iā ʻoe i kahi ala e holomua ai.

ʻO ka mea nui a mākou e makemake ai e lawe i ka home mai kēia moʻolelo (Leka Lawe-Home)

No laila, e Māmā, inā he kānalua iki kou ʻaʻole lawa ka waiū āu e loaʻa nei, mai hopohopo ʻoe. ʻAʻole ʻoe hoʻokahi, he mea kēia e kū nei i nā makuahine he nui.

ʻO ka mea nui loa, ʻo ia ke kamaʻilio me kāu kauka a i ʻole kekahi kākāʻōlelo lactation e pili ana i kēia. Na lākou e alakaʻi a kōkua iā ʻoe e loaʻa ka hopena maikaʻi loa nou a me kāu pēpē. E hoʻomanaʻo, ʻo ka hānai ʻana i ka waiū he koho hoʻokahi wale nō ia, aia kekahi mau ala ʻē aʻe e hāʻawi ai i ke aloha a me ka hānai ʻana i kāu pēpē. He mea nui loa nō hoʻi kou olakino noʻonoʻo. ʻO kou pono ka mea maikaʻi loa no kāu pēpē!

ʻO ka hānai waiū, ka waiū lawa ʻole, ka lako waiū, ka hānai waiū ʻana i kahi pēpē, makuahine hou, ka mea hoʻoikaika waiū, nā pilikia hānai waiū