I kekahi manawa he mea paʻakikī loa ke ola me ke kaumaha, ka nalowale, a me ke kōkua ʻole āu e manaʻo ai. I ka manawa e like me kēia, ʻo ke ala wale nō e loaʻa ai ke kōkua, ʻoiai inā hoʻoholo ʻoe e ʻike i kahi kauka noʻonoʻo, ʻo ia ke ʻimi i ke kōkua. No laila, inā mākaukau ʻoe e hana i kēlā ʻanuʻu, he mea maikaʻi loa ia. Akā inā ʻoe e hele i ke kauka me kahi hoʻomākaukau iki, hiki iā ʻoe ke loaʻa ka mea nui loa mai kēlā manawa. E nānā kākou i kāu mea e pono ai e hana e pili ana i ia mea.
E komo ikaika i kāu mālama ʻana.
ʻO ka mea nui e hoʻomaopopo mua ai, ʻo ia kāu huakaʻi i ka hoʻōla ʻana. No laila, ʻo ka nui o kou komo ʻana i kāu lāʻau lapaʻau, ʻoi aku ka maikaʻi o nā hopena. Na ke kauka e alakaʻi iā ʻoe, e kuhikuhi i ka lāʻau lapaʻau, a e aʻo aku iā ʻoe. Akā, ʻo ʻoe ke kumu o kēia huakaʻi. He mea nui loa e hana mua ʻoe, e nīnau i nā nīnau, a e ʻoiaʻiʻo e pili ana i kou manaʻo.
E noʻonoʻo ua hoʻopaʻa ʻoe i kahi manawa me ke kauka. Akā, aia nō paha kekahi mau nīnau a me nā makaʻu iā ʻoe. He mea maʻamau loa kēlā.
Hiki iā ʻoe ke kelepona i ke keʻena o ke kauka a wehewehe i kēia mau mea. Eia kekahi laʻana, ʻo ka ʻike mua ʻana e pili ana i nā mākaukau o ke kauka, ka ʻike i ka mālama ʻana i kēia ʻano maʻi, a me nā uku i uku ʻia e hiki ke hoʻomaha nui i kou manaʻo.
E hana i kahi papa inoa o nā nīnau a me nā mea e kamaʻilio ai.
Ke komo mai ke kauka, i kekahi manawa hiki iā mākou ke poina koke i ka mea a mākou i makemake ai e nīnau. He mea maʻamau kēia ma muli o ka hopohopo a me ka hopohopo a mākou e ʻike ai i kēlā manawa. ʻO ka hopena maikaʻi loa no kēia, ʻo ia ke kākau i nā nīnau āu e makemake ai e nīnau a me nā mea āu e makemake ai e kamaʻilio ma kahi ʻāpana pepa a i ʻole ma kāu kelepona ma mua.
Ke mākaukau ʻoe penei, ʻaʻohe mea e kū i kou ala. Hiki iā ʻoe ke kamaʻilio a wehewehe i nā mea āpau ma kou manaʻo. No ke kōkua iā ʻoe me kēia, e nānā i ka papa ma lalo.
| Nā nīnau maikaʻi e nīnau aku ai i ke kauka | Nā kumuhana āu e kūkākūkā ai me kāu kauka |
|---|---|
| He aha nā lāʻau lapaʻau āu e hāʻawi nei? (e.g., lāʻau lapaʻau, kamaʻilio lapaʻau) | Nā hōʻailona āu e ʻike nei (e laʻa me ke kaumaha mau, ka luhi, ka hiamoe ʻole, ka ʻai ʻole) |
| He aha nā lāʻau lapaʻau e hāʻawi ʻia iaʻu? He mau hopena ʻaoʻao ko lākou? | E pili ana i nā kūlana olakino ʻē aʻe āu e loaʻa ai (e like me ka maʻi diabetes, ke koko kiʻekiʻe, nā pilikia thyroid) |
| ʻEhia ka lōʻihi e pono ai e ʻoluʻolu ma hope o ka hoʻomaka ʻana o ka lāʻau lapaʻau? | Nā mea hoʻoluhi i kou ola (e.g., nā pilikia hana, nā hakakā ʻohana, nā pilikia kālā) |
| Hiki iaʻu ke hoʻokaʻaʻike aku iā ʻoe i kahi pilikia ma waho o kahi manawa i hoʻonohonoho ʻia? Inā pēlā, pehea? | Ua loaʻa anei iā ʻoe ka lāʻau lapaʻau no kēia maʻi ma mua? He aha ka mea i kōkua a he aha ka mea i kōkua ʻole ? |
| He aha nā puke a i ʻole nā kumuwaiwai ʻē aʻe e hiki iaʻu ke heluhelu e kōkua? | ʻO wai ma laila e kōkua iā ʻoe (e.g. nā hoaaloha, ka ʻohana, nā hui kākoʻo) |
| Pehea e hiki ai iaʻu ke komo ikaika i kaʻu lāʻau lapaʻau? | E ʻoiaʻiʻo e pili ana i ka mea āu e hoʻohana nei i ka waiʻona a i ʻole nā lāʻau lapaʻau ʻē aʻe. |
E hoʻonui iki i kou ʻike.
ʻAʻole kēia he mea koi ʻia, akā inā hiki iā ʻoe, e hana i kekahi noiʻi e pili ana i ke ʻano o ke kaumaha. Ke loaʻa iā ʻoe kahi ʻike kumu o kēia, e hiki iā ʻoe ke hoʻomaopopo maikaʻi i ka mea a ke kauka e ʻōlelo nei. E maʻalahi hoʻi iā ʻoe ke nīnau i nā nīnau e hiki mai ana i ka noʻonoʻo.
Akā e hoʻomanaʻo, ʻaʻole pololei nā mea āpau āu e ʻike ai ma ka pūnaewele. No laila, e hoʻohana i kēia ʻike ma ke ʻano he kumu hoʻomaka no ke kamaʻilio ʻana me kāu kauka. Pono e kūkākūkā mau ʻia nā hoʻoholo hope loa a me nā hoʻolālā lapaʻau me kāu kauka.
Nā mea e lawe mai me ka poina ʻole
1. Kāu papa inoa o nā nīnau: E kākau i kahi papa inoa ma ka pepa a i ʻole ma kāu kelepona.
2. Nā lāʻau lapaʻau ʻē aʻe āu e lawe nei:Inā ʻoe e lawe ana i ka lāʻau lapaʻau no kekahi maʻi ʻē aʻe (e like me ka maʻi diabetes, ke koko kiʻekiʻe), e lawe mai i kēlā lāʻau lapaʻau a me ke kauoha. E kōkua kēia i ke kauka e koho i ka lāʻau lapaʻau kūpono nāu.
3. Nā moʻolelo lapaʻau ma mua: Inā ua loaʻa iā ʻoe ka lāʻau lapaʻau no kēia ʻano a i ʻole kekahi pilikia olakino noʻonoʻo ʻē aʻe, e lawe mai i nā moʻolelo pili me ʻoe.
ʻO ka hele ʻana i ke kauka me kēia hoʻomākaukau e hāʻawi iā ʻoe i ka hilinaʻi nui a ʻaʻole e hoʻonele i kou manawa. E kōkua nui kēia mau mea iā ʻoe e hoʻokō i ka hana mua ma kāu huakaʻi ho'ōla.
Leka Lawe-Home
- Ma mua o kou hele ʻana e ʻike i ke kauka, e hana i kahi papa inoa o nā nīnau āu e makemake ai e nīnau a me nā mea āu e makemake ai e kamaʻilio e pili ana. E ʻoi aku ka huahua o kāu hālāwai.
- E kamaʻilio me ka ʻoiaʻiʻo a me ka wehe ʻana me kāu kauka e pili ana i kāu mau hōʻailona, nā pilikia i kou ola, a me nā poʻe e kōkua iā ʻoe. Mai hūnā i kekahi mea.
- Inā ʻoe e lawe nei i kekahi mau lāʻau lapaʻau no nā kūlana ʻē aʻe, e hoʻomaopopo pono i kāu kauka e pili ana iā lākou.
- E hoʻomanaʻo, ʻo ke noi ʻana i ke kōkua ʻaʻole ia he hōʻailona o ka nāwaliwali, he hōʻailona ia o ka ikaika. ʻAʻole ʻoe hoʻokahi i kēia huakaʻi o ka ho'ōla ʻana. Aia nā kauka a me nā poʻe aloha e hiki ke kākoʻo iā ʻoe.
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