Ke kihe nei hoʻi ʻoe i kēia kau pua? He maʻi pollen paha ia!

Ke kihe nui nei ʻoe i kēia mau lā? He ihu paʻa kou, he maka ʻulaʻula, a he maka ʻāʻī? Manaʻo paha ʻoe he anu maʻamau wale nō ia. Akā inā hiki mai ia i ka manawa like i kēlā me kēia makahiki, ʻo ke kumu paha kekahi mea āu i noʻonoʻo ʻole ai. ʻO ia ka mea a mākou e kamaʻilio nei i kēia lā. ʻO ia nā maʻi ʻaleka i hoʻokumu ʻia e ka pollen e hōʻiliʻili ana i ka lewa mai nā pua a me nā lāʻau.

I ka ʻōlelo maʻalahi, he aha ka pollen?

He pauka ka polena i hana ʻia e nā mea kanu i ko lākou wā hānau hou ʻana, he melemele pinepine ke kala. He māmā loa ia, no laila hiki ke lana maʻalahi i ka makani a komo i loko o ko kākou ihu, waha, a me nā maka. ʻAʻohe mea ʻino ka polena maʻamau.

Eia nō naʻe, no kekahi poʻe, ke komo ka pollen i loko o ko lākou kino, pane ko lākou kino iā ia. I nā huaʻōlelo ʻē aʻe, ʻike ko lākou ʻōnaehana pale i ka pollen me he mea lā he germ weliweli i komo i loko o ko lākou kino. Hoʻokumu kēia i nā hōʻailona e like me ka ihu paʻa, nā maka ʻāʻī, ka ʻūhā ʻana, a me ke poʻo. Hoʻokuʻu nā mea kanu like ʻole, e like me nā lāʻau, nā mauʻu, a me nā nāhelehele, i nā ʻano pollen like ʻole. ʻOi aku ka nui o ka pollen ma ke kaiapuni i ka wā e pua ai kēia mau mea kanu. ʻO kēia ka manawa e pilikia nui ai ka poʻe me nā maʻi allergies.

No ke aha e pane ai ko mākou kino i kēia ʻano?

Inā loaʻa iā ʻoe kahi maʻi allergy pollen, eia ka mea e hana ʻia: ʻO ka ʻōnaehana pale o kou kino, ʻo ia hoʻi ka ʻōnaehana pale kino , manaʻo kuhihewa he huakini maʻi kēia ʻāpana pollen ʻino ʻole.

Hiki paha iā ʻoe ke maʻi i kekahi mau ʻano pollen lāʻau wale nō. Hiki paha i kekahi kanaka ke maʻi i ka pollen mauʻu. Loaʻa nā hōʻailona ma muli o ka wā e pua ai kēia mau mea.

He aha nā hōʻailona maʻamau?

Hiki ke ʻokoʻa nā hōʻailona o ka maʻi pollen mai kēlā kanaka a kēia kanaka, akā aia kekahi mau hōʻailona maʻamau. E nānā kākou i ke ʻano o lākou.

Hiki ke hōʻeha i kou puʻu?

ʻAe. Ke loaʻa iā ʻoe nā maʻi ʻaleka, hana hou aku kou kino i ka mucus. Aia kēia mucus e hoʻopaʻa i nā allergens a kōkua iā lākou e kahe i waho o kou ihu. Akā i kekahi manawa ʻaʻole puka mai kēia mucus mai kou ihu, akā kahe i lalo i ke kua o kou puʻu. Ua kapa ʻia kēia he "postnasal drip." Hiki i kēia ke hoʻonāukiuki i nā ʻiʻo palupalu i loko o kou puʻu, e hoʻoulu ai i ka pehu a me ka ʻeha.

Pehea ʻoe e ʻike pono ai inā he maʻi allergy kēia?

Inā loaʻa iā ʻoe kēia mau hōʻailona a kānalua ʻoe he maʻi pollen ia, ʻo ka mea maikaʻi loa e hana ai, ʻo ia ke ʻike i kāu kauka. E nīnau ʻo ia e pili ana i kāu mau hōʻailona a inā paha e hoʻonui pinepine ʻia i kekahi mau manawa o ka makahiki.

ʻElua mau ʻano hoʻāʻo nui e hōʻoia i kēia:

1. Hoʻāʻo Koko: Hana ʻia kēia e nānā inā he antibody kou i kapa ʻia ʻo `(IgE)` i loko o kou koko. ʻO kēia `IgE` kahi mea a ke kino e hana ai e hoʻoulu ai i kahi hopena aleri i nā mea e like me ka pollen. No laila, ʻo ka loaʻa ʻana o kēia mau mea i loko o kou koko ʻo ia hoʻi he maʻi aleri paha ʻoe.

2. Hoʻāʻo ʻIli ʻIli: Hana ʻia kēia e kahi kauka maʻi ʻaleka. Ma kēia hoʻāʻo, e hou mālie ʻia kahi nila liʻiliʻi loa me kahi liʻiliʻi o ka pollen ma luna o ka ʻili o kou ʻili. Ma hope o kekahi mau minuke, e ʻulaʻula ka wahi, pehu, a maneʻo paha, hiki ke kōkua i ka hoʻoholo ʻana i ke ʻano o ka pollen āu e maʻi ai.

Nā ʻano lapaʻau a pehea e loaʻa ai ka hōʻoluʻolu

ʻO ka mea pōmaikaʻi, aia kekahi mau ala e mālama ai i nā maʻi ʻaleka pollen a hōʻoluʻolu i nā hōʻailona. Eia nō naʻe, mai hoʻohana i kekahi lāʻau lapaʻau me ka ʻole o ke aʻo ʻana a ke kauka.

• Ka Hoʻoinu ʻana i ka Ihu: ʻO ka holoi ʻana i nā ʻāpana ihu me kahi hopena saline e kōkua i ka wehe ʻana i nā ʻāpana pollen mai ka ihu a hāʻawi i ka hoʻomaha mai ka ihu paʻa.
• Nā lāʻau lapaʻau i lawe ʻia ma ke ʻōlelo aʻoaʻo a ke kauka:
• Nā Antihistamine : Nā papa, nā wai, a i ʻole nā ​​​​​​mea pīpī ihu e ālai ana i kahi kemika i kapa ʻia ʻo histamine, ka mea i hana ʻia e ke kino i ka wā o nā maʻi allergies. ʻO ka Histamine ke kumu o nā mea e like me ka maneʻo a me ka ʻūhā.
• Nā Decongestants: Nā lāʻau lapaʻau e hōʻemi i ka pehu ʻana i loko o ka ihu e hoʻoulu ai i ka ihu paʻa. Loaʻa kēia mau mea ma ke ʻano o nā pila, nā wai, a i ʻole nā ​​​​​​mea pīpī. Eia nō naʻe, pono ʻoe e pale i ka hoʻohana mau ʻana i kēia mau mea.
• Nā ʻŌpī Ihu Corticosteroid: Hoʻēmi kēia i ka pehu ʻana i nā ala ihu a hoʻomaʻalahi i ka hanu ʻana.
• Nā Pana Allergy: Hiki i kēia ke lilo i hopena maikaʻi no ka poʻe i pilikia i ka kaohi ʻana i kā lākou mau allergies me nā lāʻau lapaʻau ʻē aʻe. Ma kēia, ua hoʻokomo ʻia nā ʻāpana liʻiliʻi loa o ka pollen i loko o kou kino i ka hala ʻana o ka manawa, e ʻae ana i kou kino e maʻa i ka pollen i ka hala ʻana o ka manawa.

He aha kā mākou e hana ai e pale aku iā mākou iho mai nā maʻi allergies?

ʻO ka mea maikaʻi loa e hana ai, ʻo ia ke noho mamao aku mai ka pollen i ka hiki, ma mua o ka hoʻāʻo ʻana e mālama iā ia. E kōkua kēia mau mea i kēlā.

• E makaʻala i nā lā pollen kiʻekiʻe: ʻO ka maʻamau, ʻo nā lā wela, maloʻo, a makani hoʻi hiki ke loaʻa ka nui o ka pollen. E noho i loko o ka hale i ka hiki i kēlā mau lā. ʻOi aku ka haʻahaʻa o ka nui o ka pollen i nā lā ua a me nā lā anuanu.
• E pale i ka pollen mai ke komo ʻana i kou home: ʻOi aku ka maikaʻi o ka hoʻohana ʻana i ka ea hoʻoluʻu (AC) ma mua o ka waiho ʻana i nā puka a me nā puka makani e hāmama ana. ʻO ka hoʻomaloʻo ʻana i nā lole ma waho e hiki ke hoʻopaʻa i ka pollen, no laila he manaʻo maikaʻi e hoʻohana i ka mea maloʻo.
• Ke hoʻi mai ʻoe mai waho: E hoʻololi i kou lole a ʻauʻau maikaʻi. E holoi pono i kou lauoho. A i ʻole, hiki iā ʻoe ke hanu i ka pollen ma kou lole, lauoho, a me kou wahi moe i ka pō a pau.
• E pale iā ʻoe iho ma waho: E ʻaʻahu i nā aniani maka. E pale aku kēia i ka pollen mai ke komo ʻana i loko o kou mau maka. E ʻaʻahu i ka pāpale. E hōʻemi kēia i ka pollen mai ke komo ʻana ma kou lauoho.

ʻO ka pilina ma waena o ka pollen a me kekahi mau meaʻai (Pollen-Food Allergy Syndrome)

Inā loaʻa iā ʻoe kahi maʻi pollen, ke manaʻo nei ʻoe i kahi ʻano ʻūlū i loko o kou waha, lehelehe, alelo, a i ʻole ka puʻu ma hope o ka ʻai ʻana i kekahi mau huaʻai, nā mea kanu, a i ʻole nā ​​​​nati? Ua kapa ʻia kēia maʻi ʻo "Oral Allergy Syndrome."

I ka ʻōlelo maʻalahi, aia kekahi mau meaʻai i nā protein e like loa me nā protein i loko o ka pollen. No laila, huikau ko mākou ʻōnaehana pale i nā mea ʻelua i kekahi manawa. No ka laʻana, ke ʻike ʻo ia i nā protein i loko o kahi ʻāpala, manaʻo ka ʻōnaehana pale he pollen ia. No laila hoʻomaka ia i kahi hopena alerika e kūʻē iā ia.

ʻAʻole kēia he kūlana weliweli maʻamau. Eia nō naʻe, he mea kakaikahi loa, hiki i kekahi poʻe ke loaʻa i nā hopena koʻikoʻi e like me ka paʻakikī o ka hanu ʻana a i ʻole ka "anaphylactic shock."

ʻO ka nūhou maikaʻi, ua luku ʻia nā protein allergenic i loko o kēia mau meaʻai ke kuke ʻia. No laila, hiki ke ʻai ʻia nā meaʻai i pilikia wale nō ke ʻai maka ʻia a i ʻole i loko o ka pahu.