He makuahine hou, ke pilikia nei i ka hānai ʻana i kāu pēpē? E kamaʻilio kākou e pili ana i kahi loea lactation!

Inā he makuahine hou ʻoe a he makuahine e hiki mai ana paha, nui paha kāu mau nīnau e pili ana i ka hānai waiū. I kekahi manawa, ʻaʻole ia he mea maʻalahi e like me kou manaʻo. ʻO ka ʻeha o ka nipple, nā nīnau e pili ana i ka hoʻomoe pono ʻana o kāu pēpē, a me nā hopohopo e pili ana i ka lawa ʻole o ka waiū hiki ke lilo i mea kaumaha. Akā, ʻaʻole pono ʻoe e hoʻoponopono wale i kēia mau mea. Aia nā loea e hiki ke kōkua iā ʻoe.

ʻO wai kēia Kākā'ōlelo Lactation?

I ka ʻōlelo maʻalahi, he loea olakino ka mea kūkākūkā lactation i loaʻa i ke aʻo kūikawā i ka hānai ʻana i ka waiū a me ka hānai ʻana i kāu pēpē. Hiki iā ʻoe ke hālāwai me kēia mea kūkākūkā i kou wā hāpai, ma hope o ka hānau ʻana o kāu pēpē, a i ʻole i kēlā me kēia manawa i ka wā e hānai ana i ka waiū. He mea waiwai nui kēia kākoʻo i nā pule mua ma hope o ka hānau ʻana o kāu pēpē . ʻO kēia ka manawa e aʻo ana kāu pēpē e omo, a pono paha ʻoe a me kāu pēpē i ke kōkua.

He nui nā pono o ka hānai waiū no ʻoe a me kāu pēpē. Eia nō naʻe, i kekahi manawa e hoʻōki kekahi mau makuahine i ka hānai waiū ma muli o nā pilikia e like me nā ʻūpā ʻeha a me ka waiū haʻahaʻa. Ua aʻo ʻia nā kākāʻōlelo lactation e kōkua i nā pilikia hānai waiū. Me kā lākou kākoʻo, hiki iā ʻoe ke hoʻonui i kou manawa e hānai waiū ai no ka lōʻihi āu e makemake ai.

Loaʻa i kēia mau kākā'ōlelo ka hoʻonaʻauao a me ke aʻo nui. Pono lākou e hala i ka hoʻokolohua International Board of Lactation Consultant Examiners (IBLCE). A laila wale nō e loaʻa iā lākou ka palapala hōʻoia i ʻike ʻia ma ka honua holoʻokoʻa o kahi International Board Certified Lactation Consultant (IBCLC®). No laila hiki iā ʻoe ke hilinaʻi piha i ko lākou ʻike a me ka ʻike.

He aha ke kōkua āu e loaʻa ai mai kahi loea lactation?

I kēia manawa, e nānā kākou i nā ʻano mea e hiki ai i kēia kākā'ōlelo ke kōkua iā ʻoe. E alakaʻi lākou iā ʻoe i nā mea e like me:

• Kōkua mākou iā ʻoe e ʻimi i nā kūlana hānai waiū e ʻoluʻolu ai nou a me kāu pēpē. ʻAʻole makemake kekahi mau pēpē i hoʻokahi ʻaoʻao, no laila hiki iā ʻoe ke hoʻāʻo i nā kūlana ʻē aʻe.
• Kōkua lākou i ka pēpē e hoʻopaʻa pono i ka waiū . ʻO kēia ka pilikia nui loa i loaʻa i nā makuahine he nui. Inā ʻaʻole lākou e hoʻopaʻa pono i ka waiū, hiki i nā nipples ke ʻeha a ʻaʻole paha e lawa ka waiū o ka pēpē. No laila kōkua nui lākou i kēia.
• Kōkua ia iā ʻoe e ʻike a aʻo hou e pili ana i nā hōʻailona pōloli o kāu pēpē. Aia kekahi mau mea liʻiliʻi e hōʻike ana ua pōloli kāu pēpē ma mua o ko lākou uē ʻana, a ʻoi aku ka maʻalahi o ka ʻike ʻana iā lākou.
• He mea kōkua ia i ka hoʻolālā ʻana i nā manawa hānai (papa kuhikuhi hānai) . Eia naʻe, ʻaʻole kēia he mea e pono e hahai pono ʻia, a hiki ke hoʻololi ʻia e like me nā pono o ka pēpē.
• E aʻo ʻia ʻoe e hoʻonui, hoʻēmi, a mālama paha i kāu lako waiū e like me kāu mau pono. He mea nui loa kēia no nā makuahine e hopohopo nei ʻaʻole lawa kā lākou waiū.
• Ke piʻi pono nei ke kaumaha o ke pēpē?Hiki ke hana i kēia ma ka nānā ʻana i ka helu o nā diaper pulu a me ke kaupaona ʻana i ke pēpē, ma muli o ka nui o ka waiū āna i inu ai.
• Aʻo ia iā ʻoe pehea e pamu ai a hoʻopuka paha i ka waiū, ma ka lima a i ʻole me ka pamu umauma . He mea pono loa kēia no nā makuahine hana.
• Ua ʻōlelo ʻia ka hoʻōki ʻana i ka waiū umauma . ʻAʻole ia he mea hiki ke hana ʻia i ka manawa hoʻokahi, akā he mea e pono ai ke hana mālie.
• ʻO ka mālama Kangaroo , kahi e aʻo ai iā ʻoe pehea e hoʻopaʻa ai i kāu pēpē ma ka ʻili-a-ʻili, he nui nā pono no ka pēpē a me ka makuahine.
• Inā ʻoe e hoʻomākaukau ana e hoʻi i ka hana , e kōkua kēia iā ʻoe e hoʻokele i ka hānai waiū.

Ma waho aʻe o kēia, kōkua pū lākou i nā mea e like me ka hiki ʻole ke hoʻopaʻa pono a me nā pilikia me ka pamu ʻana.

He aha kāu e manaʻo ai i ka wā e hui ai me kahi kākā'ōlelo?

ʻAe, i kēia manawa e nānā kākou i ka mea e hana ʻia a me ka mea e manaʻo ai ke hele ʻoe e ʻike i kahi loea lactation.

• Inā ʻoe ma ka haukapila, e hele mai paha lākou e ʻike iā ʻoe i loko o nā lā mua ma hope o ka hānau ʻana o kāu pēpē , ʻoiai he manawa koʻikoʻi loa kēia e hoʻomaka ai i ka hānai waiū.
• Nānā ʻia kou mōʻaukala olakino a me ka moʻolelo olakino o ka pēpē . ʻO ia hoʻi nā mea e like me kou mau maʻi ma mua a me ke kaumaha o kāu pēpē i ka wā hānau.
• E nānā lākou iā ʻoe e hānai waiū ana a hāʻawi iā ʻoe i ke aʻo ʻana i kou aʻo ʻana e hānai iā ʻoe a me kāu pēpē. Mai hopohopo, eia lākou e kōkua iā ʻoe.
• Hāʻawi lākou i nā ʻōlelo aʻoaʻo no nā mea e like me nā kūlana ʻoluʻolu a pehea e paʻa pono ai i ka nipple .
• Inā ʻoe e hoʻohana ana i ka pamu umauma , e nānā mākou inā kūpono ia i kou mau umauma a me nā nipples a e hōʻike iā ʻoe pehea e hoʻohana ai.
• E pane mākou i kāu mau nīnau a e kōkua iā ʻoe e hoʻoponopono i nā pilikia e pili ana iā ʻoe a me kāu pēpē.
• Aʻo lākou iā ʻoe i nā ala e ʻike ai inā loaʻa i kāu pēpē ka waiū lawa a ke piʻi nei ke kaumaha ma ke ʻano kūpono . Eia kekahi laʻana, e helu ana i ka helu o nā diaper pulu i kēlā me kēia lā, ka helu o nā neʻe ʻana o ka ʻōpū, a i ʻole ke kaupaona ʻana i kāu pēpē ma mua a ma hope o ka hānai ʻana.

Hana maikaʻi nā kākā'ōlelo lactation me ʻoe ma ke kino . E noi lākou i kou ʻae e nānā iā ʻoe e hānai ana i kāu pēpē. Inā pono, e noi lākou i kou ʻae e hoʻopā iā ʻoe a i ʻole kāu pēpē e hāʻawi i ke alakaʻi. E like me nā loea mālama ola kino āpau, inā ʻoluʻolu ʻole ʻoe i kekahi lāʻau lapaʻau e pili ana i ka hoʻopā ʻana, mai kānalua e hoʻomaopopo iā lākou. ʻO kā lākou kuleana ke mahalo i kou mau makemake a loaʻa nā ala e hāʻawi ai i ka mālama i ʻoluʻolu loa iā ʻoe.

ʻOiai ʻo nā hālāwai pilikino ke ʻano kuʻuna, loaʻa i kekahi poʻe ka holomua ma o nā kūkākūkā virtual . No laila hiki iā ʻoe ke koho i kahi ʻano hana e kūpono iā ʻoe.

He aha nā nīnau maikaʻi e nīnau aku ai i ke kākā'ōlelo?

Hiki ke kōkua ka hana ʻana i kahi papa inoa o nā nīnau āu ma mua o kou hālāwai ʻana me ke kākāʻōlelo. Hiki ke pili pono kekahi mau nīnau iā ʻoe a me kāu pēpē. Eia nō naʻe, eia kekahi mau nīnau maʻamau a ka poʻe e nīnau pinepine ai:

• "Pehea e hōʻemi ai i ka ʻeha o ka nipple ?"
• "Pehea e aʻo ai i kaʻu pēpē e hoʻopaʻa pono i ka waiū ?"
• "He aha nā kūlana hānai waiū āu e ʻōlelo nei?"
• "Pehea e loaʻa ai iaʻu ka lako waiū kūpono ? A i ʻole pehea e mālama ai i ka nui o kaʻu waiū?"
• "Pehea lā wau e ʻike ai inā pōloli kaʻu pēpē ?"
• "Pehea lā wau e ʻike ai inā ua lawa ka ʻai ʻana o kaʻu pēpē ?"
• " Pehea ka lōʻihi e pono ai i kahi pēpē ke hānai mai hoʻokahi umauma?"
• "I nā kūlana hea ʻoe e ʻōlelo ai i ka hoʻohāinu lima ʻana i ka waiū a i ʻole ka pamu ʻana ?"

Mai makaʻu e nīnau i nā nīnau e like me kēia. E kamaʻilio me lākou e pili ana i nā mea āpau ma kou manaʻo.

Pehea mākou e loaʻa ai i kahi loea lactation?

Loaʻa i kekahi mau haukapila nā kākā'ōlelo hānai ma ke keʻena, akā ʻaʻohe. Inā ʻaʻole ʻoe maopopo inā e hoʻouna ʻia aku kahi kākā'ōlelo i kou lumi ma hope o kou hānau ʻana i kāu pēpē, e nīnau i kāu kahu hānai a mea mālama ola paha. Hiki paha iā lākou ke hoʻopili iā ʻoe me kekahi. A i ʻole, hiki iā ʻoe ke nānā ma ka pūnaewele a i ʻole ma o ka poʻe āu i ʻike ai no nā kākā'ōlelo hānai pilikino ma kou wahi. I kekahi manawa hiki i kāu kauka hānau keiki-gynecologist ke hāʻawi i ke alakaʻi.

ʻEhia ke kumukūʻai o kēia lawelawe?

ʻOkoʻa ke kumukūʻai o kēia ma muli o kou wahi e noho ai, nā lawelawe āu e pono ai, a me kāu uhi ʻinikua . Ma kekahi mau haukapila, ua komo pū ka ʻike ʻana i kahi kākāʻōlelo ma ke ʻano he ʻāpana o kāu mālama. ʻO ia hoʻi, ʻaʻole pono ʻoe e uku hou aku. Eia nō naʻe, i kekahi manawa pono paha nā ʻohana i ke kākoʻo ma mua o ka uhi ʻana o kā lākou ʻinikua. I kēlā hihia, pono paha ʻoe e uku hou aku.

ʻO ka mea maikaʻi loa e hana ai, ʻo ia ke kelepona i kāu ʻoihana ʻinikua a nīnau inā ua uhi ʻia ka ʻike ʻana i kahi loea lactation ma lalo o kāu hoʻolālā. Ma kēlā ala, hiki iā ʻoe ke loaʻa kahi manaʻo o ka mea e manaʻo ai ma mua.

ʻO ka mea hope loa, ʻo ka mea nui loa

ʻAʻole like ka ʻike o ka hānai waiū no nā kānaka a pau. A, inā paha ʻo kāu pēpē mua kēia a i ʻole kou pēpē ʻelima, he mea hou kēlā me kēia ʻike. E noʻonoʻo, he ʻokoʻa kēlā me kēia pēpē, ʻeā? No laila, hiki ke ʻokoʻa ke ʻano o kā lākou hānai waiū. I kekahi manawa aia paha he mau pilikia liʻiliʻi i ka wā mua, a he mea maʻamau ia.

Hoʻomaopopo nā kākā'ōlelo lactation i nā ʻoliʻoli a me nā pilikia o ka hānai waiū a loaʻa iā lākou ka ʻike e kākoʻo iā ʻoe.

Inā he mau nīnau a hopohopo paha kāu e pili ana i ka hānai waiū ʻana, mai kānalua e kamaʻilio me kahi loea hānai waiū. Hiki iā lākou ke hāʻawi iā ʻoe i ke alakaʻi akamai a i kekahi manawa e lilo i mea hoʻolohe maikaʻi. Hiki ke lilo i mea kōkua nui ka hoʻomaha ʻana i kēia manawa. E hoʻomanaʻo, he makuahine maikaʻi ʻoe, hiki iā ʻoe ke hana i kēia!

ʻO ka hānai waiū, kākā'ōlelo hānai waiū, kākā'ōlelo hānai waiū, hānai waiū, ʻeha nipple, lako waiū, makuahine hou