Nā Pōmaikaʻi Kupaianaha o ka Hānai Waiū - Nou a me kāu Pēpē!

Ke lilo ʻoe i makuahine hou, ʻo kekahi o nā nīnau nui loa ma kou manaʻo e pili ana i ka hānai ʻana i kāu pēpē. "ʻOi aku ka maikaʻi o ka hānai ʻana i ka waiū umauma? A i ʻole ʻoi aku ka maikaʻi o ka waiū waiū?" "He aha nā pono maoli o ka hānai ʻana i ka waiū no kaʻu pēpē a me aʻu?" Pono ʻoe e noʻonoʻo nei i kēia mau mea. No laila, mai hopohopo. I kēia lā, e kamaʻilio mākou e pili ana i kēia me ka maʻalahi, ma ke ʻano hiki iā ʻoe ke hoʻomaopopo maikaʻi loa. E hiki nō hoʻi iā ʻoe ke loaʻa nā pane i kāu mau nīnau he nui e pili ana i kēia.

He aha nā pōmaikaʻi kupaianaha o ka waiū umauma no nā pēpē?

Ua ʻike anei ʻoe ʻo ka waiū umauma ka makana maikaʻi loa hiki iā ʻoe ke hāʻawi i kāu pēpē? Ua hōʻike ʻia e ka noiʻi ʻana ʻaʻole hiki i nā pēpē i hānai ʻia i ka waiū ke loaʻa i kekahi mau maʻi. Eia kekahi, ʻoi aku ka ikaika o ko lākou ʻōnaehana pale . E nānā i kēia mau pono:

• ʻOi aku ka liʻiliʻi o ka ʻōpū: ʻOi aku ka liʻiliʻi o nā pilikia o nā pēpē hānai waiū me ka maʻi kahe a me ka luaʻi. Hoʻemi pū ia i ka pilikia o ka Necrotizing Enterocolitis (NEC), kahi maʻi ʻōpū koʻikoʻi i nā pēpē hānau mua.
• Ka palekana mai nā maʻi hanu: Aia kahi emi o ka pilikia o ka loaʻa ʻana o nā maʻi e like me ka pneumonia, nā maʻi hanu i hoʻokumu ʻia e ka respiratory syncytial virus (RSV), a me ka whooping cough.
• Ka emi ʻana o nā maʻi pepeiao: Mālama i ka pēpē mai nā maʻi pepeiao pinepine.
• ʻO ka Meningitis Bacteria: He maʻi koʻikoʻi kēia e hoʻopilikia ai i ka lolo. Hāʻawi pū ka waiū umauma i ka pale ʻana i kēia.
• Ua hoʻemi ʻia ka pilikia o ka hānō a me ka eczema (nā maʻi ʻili e like me ka eczema).
• Hoʻemi i ka pilikia o ka maʻi make koke o ke keiki (SIDS) a me ka make ʻana o nā pēpē ma ke ʻano laulā.
• Haʻahaʻa ka momona o nā kamaliʻi.
• Haʻahaʻa ka pilikia o ka loaʻa ʻana o ka maʻi diabetes Type 2 ma hope o ke ola.
• Hoʻemi i ka pilikia o nā maʻi ʻaʻai e like me ka leukemia hiki ke hana i ka wā kamaliʻi.
• ʻEmi ka nui o nā pilikia me ka pala niho a me ka unuhi ʻana o nā niho i ka wā e hiki mai ana (no nā pēpē ma lalo o hoʻokahi makahiki).
• Ua hoʻemi ʻia ka pilikia o nā maʻi e like me ka maʻi Celiac a me ka maʻi mumū o ka ʻōpū (IBD).

I ka ʻōlelo maʻalahi, ʻoi aku ka liʻiliʻi o ka maʻi o nā pēpē i hānai ʻia me ka waiū umauma a pono e lawe ʻia i ka haukapila. ʻO ia hoʻi, ʻoi aku ka liʻiliʻi o nā kipa ʻana i ke kauka. He mea nui kēlā, ʻeā?

ʻO ka waiū umauma ka meaʻai maikaʻi loa no nā pēpē! Ua ʻike anei ʻoe i ke kumu?

He meaʻai piha ka waiū umauma i loaʻa nā mea āpau e pono ai ka pēpē no ka ulu ʻana a me ka hoʻomohala ʻana. Loaʻa iā ia nā huaora, nā minelala, a me nā antioxidants āpau i kūpono no ka pēpē.

E ʻike i ka maikaʻi o ka waiū umauma no ke olakino o kāu pēpē:

• Maʻalahi loa ka ʻeli ʻana: He maʻalahi loa ka waiū umauma no ka ʻōpū liʻiliʻi a me nā naʻau o kahi pēpē e ʻeli.
• Piha i nā antibodies: Mālama kēia mau antibodies i ka pēpē mai nā maʻi a kūkulu i ka palekana. E like me ka lāʻau pale kūlohelohe .
• ʻO ka hoʻohuihui meaʻai kūpono: Loaʻa ka nui kūpono o ka momona, ke kō, ka wai, ka protein, a me nā huaora e pono ai no ka ulu ʻana o ka pēpē.
• Kōkua iā ʻoe e hoʻonui i ke kaumaha me ke olakino.
• Hoʻololi ia e like me nā pono o ka pēpē: ʻAʻole anei he mea kupaianaha? Hoʻololi ka ʻano o ka waiū umauma me ka makahiki o ka pēpē a me ka manawa o ka lā, e hāʻawi ana i ka pēpē i ka meaʻai e pono ai iā ia i kēlā manawa.
• Aia i loko nā mea kūlohelohe e hōʻoluʻolu i ka pēpē: Ke uē ka pēpē a i ʻole ke kaumaha, hiki i ka hāʻawi ʻana iā lākou i ka waiū umauma ke hōʻoluʻolu, ʻeā? ʻO ia ke kumu.

ʻŌlelo ka hapa nui o nā hui olakino e hānai waiū ʻoe i kāu pēpē no 6 mahina ma ka liʻiliʻi . Ma hope o kēlā, hiki iā ʻoe ke hoʻomau i ka hānai waiū i kāu pēpē ma hope o kona hoʻomaka ʻana i nā meaʻai paʻa, a hiki i ʻelua makahiki, a ʻoi aku paha. E hoʻomanaʻo inā ʻoe e pamu wale, e loaʻa nō i kāu pēpē nā pono olakino a me nā pono olakino o ka waiū umauma.

He aha nā mea kūikawā i loko o ka waiū umauma?

Aia i loko o ka waiū umauma nā meaola waiwai he nui e hoʻokō ai i nā pono āpau o ka pēpē. Eia kekahi mau laʻana:

• Nā kalapona: Kōkua nā kalapona e like me ka `(Lactose)` i ka ulu ʻana o nā bacteria maikaʻi i loko o ka ʻōpū o ke pēpē.
• Nā momona: He mea nui loa kēia no ka ulu ʻana o ka lolo a me ka ʻōnaehana nerve o ka pēpē.
• Nā Pūmua: ʻO nā pūmua e like me `(Lactoferrin)` a me `(Secretory IgA)` e pale i ka pēpē mai nā maʻi.
• Nā Wikamina: He mea nui no ka ulu olakino o ka pēpē.
• Nā hunaola koko keʻokeʻo: Kōkua kēia i ka hakakā ʻana i nā maʻi.

ʻO ʻoe ka mea hānai waiū, e loaʻa nō hoʻi kēia mau pono!

ʻAʻole wale ka hānai ʻana i ka waiū umauma he nui nā pono no kāu pēpē, akā he nui nō hoʻi nā pono nou ma ke ʻano he makuahine hānai. I nā mahina mua ma hope o ka hānau ʻana, ʻaʻole ʻoe e loaʻa i ke kaumaha postpartum , ʻoiai inā holo maikaʻi ka hānai ʻana i ka waiū umauma a loaʻa iā ʻoe ke kākoʻo maikaʻi. ʻAʻole wale kēlā, akā i ka wā lōʻihi, hōʻemi pū ia i kou pilikia o ka loaʻa ʻana o kēia mau maʻi:

• Ka maʻi ʻaʻai umauma
• Ka maʻi ʻōpū
• Ka maʻi ʻaʻai endometrial
• Ka maʻi ʻaʻai thyroid
• Osteoporosis (maʻi lahilahi o ka iwi)
• ʻAno 2 Diabetes
• Maʻi cardiovascular
• Ke koko kiʻekiʻe
• Kolesterol kiʻekiʻe

Ma waho aʻe o kēia mau pono olakino lōʻihi, aia kekahi mau pono ʻē aʻe no ʻoe a me ka pilina o kāu pēpē:

• Ke ho'ōla wikiwiki nei mai ka hānau keiki ʻana: Hoʻokuʻu ka hānai waiū i kahi hormone i kapa ʻia ʻo `(Oxytocin). Kōkua kēia hormone `(Oxytocin)` i ka ʻūlū ʻana o ka ʻōpū a hoʻi i ka maʻamau ma hope o ka hānau keiki ʻana. Hoʻēmi pū ia i ke kahe ʻana o ke koko ma ka ʻōpū.
• Hoʻonui ʻia ka pili kino a me ka noʻonoʻo:Hoʻokumu ka hānai waiū i kahi pilina kūikawā a kū hoʻokahi ma waena ou a me kāu pēpē. Ua ʻike kekahi poʻe noiʻi hiki i kēia pilina ke hōʻemi i nā pilikia pili kanaka a me nā ʻano hana i nā keiki a me nā pākeke.
• Ke kūkulu ʻana i ka hilinaʻi: Aʻo nā makuahine hānai waiū e hoʻomaopopo i nā hōʻailona a kā lākou pēpē, a aʻo nā pēpē e hilinaʻi i ko lākou mau makuahine. Kōkua kēia i ke ʻano o ke ʻano mua o ka pēpē.
• Ka maʻalahi: Hiki iā ʻoe ke hānai i kāu pēpē ma nā wahi āpau me ka hopohopo ʻole e pili ana i ka hana ʻana i nā ʻōmole a i ʻole ke kāwili ʻana i ka waiū waiū. ʻAʻole pono ʻoe e lawe i kekahi mea ʻē aʻe.
• Kumukūʻai haʻahaʻa: ʻOiai he kumukūʻai liʻiliʻi no nā mea e like me ka "nursing bra" a me ka "nipple cream" ke hoʻomaka ʻoe e hānai waiū, i ka wā lōʻihi, ʻoi aku ka liʻiliʻi o ka hānai waiū ma mua o ka formula. Ma muli o ke ʻano o ka formula, ka brand, a me ka nui o ka inu ʻana o ka pēpē, hiki ke uku ʻia he tausani rupees i kēlā me kēia lā.

He kōkua anei ka hānai waiū iā ʻoe e hoʻemi i ke kaumaha?

He pilikia kēia i loaʻa i nā makuahine he nui. Hiki i ka hānai waiū ke maʻalahi i kekahi manawa e lilo i ke kaumaha āu i loaʻa ai i ka wā hāpai. No ka mea, puhi ka hānai waiū i nā calorie. Kōkua ia iā ʻoe e lilo i ke kaumaha.

Eia naʻe, ʻaʻole nā ​​kānaka a pau e emi ke kaumaha i ka wā e hānai waiū ana. ʻAʻole maopopo i nā kānaka noiʻi ke kumu e emi ai ke kaumaha o kekahi poʻe a ʻaʻole kekahi. Nui nā kumu ʻē aʻe, e like me ka nui o ka meaʻai i ʻai ʻia, ka hana kino, a me ka maikaʻi o ka hiamoe, hiki ke hoʻopilikia i ka piʻi/emi o ke kaumaha.

Nā pono kūikawā no ka pēpē mai ka hānai waiū ʻana i kēlā me kēia mahina

Paipai nā kauka e hānai wale ʻia nā pēpē i ka waiū umauma a hiki i ko lākou mau mahina 6. ʻO kēia no ka mea he mea koʻikoʻi kēia wā mua no ka hāʻawi ʻana i ka pēpē i nā meaʻai a me nā antibodies e pono ai no ka ulu ʻana a me ka hoʻomohala ʻana.

Hāʻawi ka hānai waiū i ka meaʻai waiwai nui a me ka pale ʻana i ke kino i kāu pēpē a hiki i ko lākou lā hānau ʻelua a ma hope aku. ʻO ia ke kumu e ʻōlelo ai nā kauka e hoʻomau i ka hānai waiū ʻana ma hope o ka hoʻolauna ʻia ʻana o nā meaʻai paʻa. Hoʻokō ka waiū umauma a me nā meaʻai paʻa kekahi i kekahi e hānai i kāu pēpē.

Ke hoʻāʻo ʻoe e hānai wale i kāu pēpē no 6 mahina, e loaʻa pū i kāu pēpē kēia mau pono ma ke ala:

• ʻO ka hānai waiū no ka liʻiliʻi he 3 mahina e hōʻemi i ka pilikia o ka maʻi ʻōpū, ka maʻi pākī, a me nā maʻi pepeiao i ka makahiki mua o ke ola. Hoʻemi pū ia i ka pilikia o ka loaʻa ʻana o ka hānō a i ʻole ka eczema.
• ʻO ka hānai waiū ʻana no ka liʻiliʻi he 4 mahina e hōʻemi ana i ka pilikia o ka hoʻokipa ʻia ʻana ma muli o ka RSV a i ʻole nā ​​​​maʻi ʻē aʻe o ke ala hanu haʻahaʻa.
• ʻO ka hānai ʻana i ka waiū umauma no ka liʻiliʻi he 6 mahina e hōʻemi ai i ka pilikia o ka loaʻa ʻana o ka maʻi kanesa i ka wā kamaliʻi.

He ʻoi aku ka maikaʻi o ka hānai ʻana i ka waiū umauma no ka ʻoi aku ma mua o hoʻokahi makahiki? (Hoʻolōʻihi ʻia ka hānai waiū)

Hoʻomau ka hānai waiū i ka pōmaikaʻi i ka ulu ʻana o ka pēpē a me ka ulu ʻana ma hope o hoʻokahi a ʻelua paha makahiki. ʻAʻole wale ia, akā he mau pono nō hoʻi no ka makuahine. Hōʻike ka noiʻi e hiki i ka hānai waiū no ka ʻoi aku o hoʻokahi makahiki ke hōʻemi i kou pilikia o ka loaʻa ʻana o ka maʻi ʻaʻai umauma, ka maʻi ʻaʻai ovarian, ke koko kiʻekiʻe, a me ka maʻi diabetes type 2.

Eia kekahi, ʻo ka hoʻomau ʻana i ka hānai waiū e kōkua i ka hōʻoluʻolu a me ka hōʻoluʻolu i ka pēpē i ka wā e kaumaha ai a kaumaha paha.

He ʻoiaʻiʻo anei he akamai loa nā pēpē hānai waiū?

Ua hōʻike ʻia nā haʻawina he hopena maikaʻi ka hānai waiū i ka lolo a me ka ulu ʻana o ke ʻano o ka pēpē i ka wā lōʻihi . Eia nō naʻe, ʻaʻohe noiʻi e hōʻoia i ka "akamai" o ka pēpē i hānai ʻia me ka waiū umauma ma mua o ka pēpē i hānai ʻia me ka waiū formula. He olakino nō hoʻi ka hānai ʻana i ka waiū formula a kākoʻo i ka ulu ʻana a me ka ulu ʻana o ka pēpē.

ʻO ka mea nui loa, ʻo ia ka hāʻawi ʻana i ke aloha a me ka meaʻai maikaʻi i ka pēpē. Inā he waiū umauma a he waiū waiū paha, ʻoi aku ka nui o ke olakino a me ka hauʻoli o ka pēpē.

He aha inā ʻaʻole hiki iaʻu ke hānai i ka waiū?

I kekahi manawa, ʻaʻole paha hiki iā ʻoe ke hānai piha i ka waiū, a i ʻole ʻaʻole loa. Hiki ke hana ʻia kēia ma muli o nā kumu like ʻole. No ka laʻana, hiki i kekahi mau kūlana olakino a i ʻole nā ​​ʻoki kino ma mua ke hoʻopilikia i ka hiki o kou kino ke hana a hoʻokuʻu i ka waiū (lactation). A i ʻole ke ʻano o kāu hana a i ʻole nā ​​​​​​palena ʻē aʻe e paʻakikī ai ka mālama ʻana i ka hānai ʻana.

Inā ʻaʻole hiki iā ʻoe ke hana i ka hānai ʻana i ka waiū umauma, e hoʻomanaʻo ʻaʻole ʻoe hoʻokahi . Nui nā makuahine e kū nei i kēia kūlana. E kamaʻilio me ke kauka pediatric o kāu pēpē a loaʻa ka ʻōlelo aʻoaʻo no ke ʻano waiū maikaʻi loa no kāu pēpē. E aʻo pū ʻo ia iā ʻoe inā pono ʻoe i ka waiū umauma i hāʻawi ʻia e hoʻokō i nā pono o kāu pēpē. Inā pēlā, e paipai lākou i kahi panakō waiū umauma hilinaʻi. Mai kūʻai i ka waiū umauma ma ka pūnaewele a i ʻole mai kekahi kanaka. ʻAʻole paha e palekana kēlā waiū no kāu pēpē.

Inā ʻae kou kūlana iā ʻoe e hānai i ka waiū, akā ke kū nei ʻoe i nā pilikia, e like me ka haʻahaʻa o ka waiū, e ʻike i kahi loea lactation a i ʻole loea lapaʻau hānai . He poʻe loea olakino kēia i loaʻa ka hoʻomaʻamaʻa kūikawā i nā pilikia hānai. Hiki iā lākou ke kōkua iā ʻoe e lanakila i nā pilikia e makemake ai ʻoe e hoʻōki i ka hānai ʻana.

ʻO ka mea hope loa, e hoʻomanaʻo kākou i kēia (Leka Lawe-Home)

ʻO kekahi o nā hoʻoholo he nui āu e hana ai ma ke ʻano he makuahine, ʻo ia ke ʻano o ka hānai ʻana i kāu pēpē. Ma mua o kou hoʻoholo ʻana, e hoʻokaʻawale i ka manawa e hoʻomaopopo ai i nā pono he nui o ka hānai ʻana i ka waiū. ʻAʻole hiki i kekahi mau makuahine ke hānai wale a ʻaʻole loa paha, a he mea maikaʻi kēlā. Nui nō hoʻi nā ʻano waiū e hiki ke kōkua i kāu pēpē e ulu. I kou hoʻokele ʻana i ke ola me kāu pēpē hou, e kamaʻilio me ke kauka pediatric o kāu pēpē no ka ʻike a me ke kākoʻo āu e pono ai. Makemake ʻoe i ka mea maikaʻi loa no kāu pēpē i nā mea āpau āu e hana ai. No laila e mālie!

Waiū umauma, hānai ʻana i ka waiū, pēpē, makuahine, olakino, meaʻai, palekana