Loaʻa pū kekahi iā ʻoe ka ʻeha kuli i kou wā ʻelemakule? Ke manaʻo nei ʻoe i ka ʻoʻoleʻa a me ka ʻeha o nā hono ke ala ʻoe i ke kakahiaka? He mau pilikia maʻamau kēia no nā poʻe he nui ma ko mākou ʻāina. No laila, i nā manawa e like me kēia, hoʻowalewale ʻia kekahi poʻe e hoʻohana i nā mea hoʻohui like ʻole a kahi hoaaloha i haʻi aku ai iā lākou a i ʻike paha i kahi hoʻolaha. ʻO kekahi o ia mau mea hoʻohui i lilo i mea kaulana loa ʻo MSM. No laila i kēia lā, e kamaʻilio kākou e pili ana i ke ʻano maoli o MSM, he aha nā pono o ia mea, a me nā mea e pono ai mākou e makaʻala.
He aha kēia MSM?
I ka ʻōlelo maʻalahi, ʻo MSM ka inoa pōkole no ka hui kemika methylsulfonylmethane. Kūʻai pinepine ʻia ia ma ke ʻano he mea hoʻohui e kōkua ai i ka mālama ʻana i ke olakino o nā hono. Ua ʻōlelo ʻia e kōkua i ka hana ʻana i ʻelua mau protein koʻikoʻi i loko o ko mākou kino, ʻo ia hoʻi ka collagen a me ka glucosamine. ʻO kēia nā mea e kōkua ai i ka mālama ʻana i ko mākou mau hono a me ke cartilage olakino.
Akā ma ʻaneʻi pono mākou e hoʻomaopopo i kahi mea nui loa . ʻAʻole ʻo MSM kahi lāʻau lapaʻau a ke kauka e kuhikuhi ai. He mea hoʻohui meaʻai wale nō ia. ʻO ke ʻano kēia, ʻaʻole i ʻae ʻia e nā ʻoihana e like me ka Food and Drug Administration (FDA) ma ke ʻano he lāʻau lapaʻau no kekahi maʻi. No laila, aia paha i loko o ia mau huahana nā mea ʻē aʻe i ʻōlelo ʻole ʻia ma ka lepili. No laila, ma mua o kou hoʻohana ʻana i kekahi o ia ʻano mea hoʻohui, he mea nui e kamaʻilio me kāu kauka e pili ana i ia mea.
Nā mea āu e haʻi aku ai i kāu kauka ma mua o ka lawe ʻana iā MSM
Inā ʻoe e noʻonoʻo ana e hoʻohana i ka MSM, pono ʻoe e hoʻomaopopo i kāu kauka inā pili kekahi o kēia mau mea iā ʻoe.
- Inā he maʻi allergy ʻoe i ka MSM a i ʻole kekahi huahana lāʻau ʻē aʻe, mea hoʻohui, meaʻai, kala, a mea mālama paha.
- Inā hāpai ʻoe a i ʻole e hoʻāʻo nei e hāpai .
- Inā he makuahine hānai waiū ʻoe .
Ke haʻi aku ʻoe i kēia mau ʻoiaʻiʻo i kāu kauka, hiki iā ia ke hāʻawi iā ʻoe i ka ʻōlelo aʻoaʻo pololei no ka hoʻohana ʻana i ka MSM a i ʻole, a inā pēlā, pehea e hana ai pēlā, e like me ke kūlana o kou olakino.
Pehea lā wau e hoʻohana ai i kēia?
Lawe ʻia ma ka waha me ke aniani wai. E hahai mau i nā kuhikuhi ma ka ʻōpala huahana a i ʻole e like me ke kuhikuhi a kāu kauka. Mai lawe ʻoi aku ma mua o ka nui i ʻōlelo ʻia .
Pono e mālama pono i ka hāʻawi ʻana i ia mau mea hoʻopihapiha i nā keiki. No laila, e kamaʻilio me ke kauka pediatric ma mua o ka hāʻawi ʻana iā MSM i kahi keiki.
He aha kāu e hana ai inā lilo kēia i mea nui loa iā ʻoe?
Inā manaʻo ʻoe ua lawe nui ʻoe i kēia ma ke kuhihewa, e hana kokeE kelepona i ke Kikowaena ʻIke Lāʻau Make Lahui ma ka Halemai Lahui ʻo Colombo. A i ʻole e hele i ka Emergency Treatment Unit (ETU) o ka haukapila kokoke loa.
ʻO ka mea nui loa, ʻo ia ka kuhikuhi ʻia ʻana o kēia lāʻau lapaʻau a mea hoʻohui paha nou wale nō. Mai kaʻana like me nā poʻe ʻē aʻe.
Nā lāʻau lapaʻau ʻē aʻe e hiki ke launa pū me MSM
Inā ʻoe e lawe nei i ka lāʻau lapaʻau no nā kūlana ʻē aʻe, hiki i nā mea hoʻohui MSM ke launa pū me kēlā mau lāʻau lapaʻau. No laila, he mea nui loa e haʻi i kāu kauka e pili ana i nā lāʻau lapaʻau āpau, nā huaora, a me nā huahana lāʻau lapaʻau āu e lawe nei.
| ʻAno lāʻau lapaʻau | Ka wehewehe a me nā laʻana |
|---|---|
| Nā lāʻau lapaʻau e pale ai i ke kāpili ʻana o ke koko a hoʻomāmā paha i ke koko | ʻO nā hiʻohiʻona o kēia mau mea he mau lāʻau lapaʻau e like me Warfarin, Enoxaparin, a me Apixaban. ʻO ka lawe ʻana i kēia mau mea me MSM e hoʻonui paha i ka pilikia o ke kahe ʻana o ke koko. |
| Nā lāʻau hoʻopau ʻeha (NSAID) | ʻO nā lāʻau lapaʻau e like me ka ibuprofen a i ʻole naproxen, i hoʻohana ʻia e mālama i ka ʻeha a me ka mumū, hiki ke launa pū me MSM. |
| Nā mea hoʻohui lāʻau ʻē aʻe | Inā ʻoe e lawe ana i nā huahana lāʻau ʻē aʻe (e like me nā capsules kālika, ka ʻaila ginger), hiki iā lākou ke launa pū me MSM. |
ʻAʻole i piha kēia papa inoa. Inā ʻoe e puhipaka, inu waiʻona, a hoʻohana paha i nā lāʻau ʻē aʻe, e haʻi pū i kāu kauka e pili ana iā lākou, no ka mea, hiki i kēia mau mea ke launa pū me ka lāʻau āu e lawe nei.
Nā mea e noʻonoʻo ai i ka wā e hoʻohana ai i ka MSM
Inā ʻaʻole hoʻomaikaʻi kāu mau hōʻailona, a inā paha e ʻoi aʻe ka ʻino, e ʻike hou i kāu kauka.
Inā ʻoe e hana ana i kekahi ʻoki kino a i ʻole ka mālama niho, e haʻi mua i kāu hui lapaʻau e lawe ana ʻoe iā MSM. Pono paha ʻoe e hoʻōki i ka lawe ʻana ma mua o ke kaʻina hana.
E hoʻomanaʻo, ʻaʻole i kau ʻia nā mea hoʻohui lāʻau lapaʻau a meaʻai paha i ka kaohi koʻikoʻi like me nā lāʻau lapaʻau i kuhikuhi ʻia. Hiki ke ʻokoʻa ko lākou maʻemaʻe a me ka ikaika mai kēlā huahana a i kēia huahana. No laila, ʻaʻole i ʻae ʻia no ka hoʻohana ʻana i ka mālama ʻana, ka pale ʻana, a i ʻole ka ʻike ʻana i kekahi maʻi.
E hoʻomanaʻo ʻaʻole palekana nā mea āpau e ʻōlelo ana "kūlohelohe" no ko mākou kino.
E heluhelu pono i ka lepili huahana a e hahai i nā kuhikuhi. Inā hiki, e koho i kahi mea i hana ʻia e kahi ʻoihana hilinaʻi a kaulana.
He aha nā hopena ʻaoʻao e hiki mai ana?
Hiki i kekahi poʻe ke loaʻa nā hopena ʻaoʻao i ka wā e lawe ai i ka MSM. Hāʻawi ka papa ma lalo nei i kahi manaʻo maopopo o kēia.
| Nā hopena ʻaoʻao hiki ke loaʻa o MSM | |
|---|---|
| Nā hopena ʻaoʻao e pono e hōʻike koke ʻia i kāu kauka | |
| Nā hopena alerika | ʻŌhūhū ʻili, maneʻo, pehu o ka maka, nā lehelehe, ke alelo a i ʻole ka puʻu. |
| Nā hopena ʻaoʻao ʻaʻole i koʻikoʻi pinepine, akā pono e hōʻike ʻia i ke kauka inā hoʻomau lākou | |
| Ka paʻa ʻana o ka ʻōpū | Ka paʻakikī e hele i ka lua. |
| Ka maʻi pākī | Ka maʻi pākī. |
| ʻŌpū ʻeha | ʻEha ʻōpū, nausea. |
Hiki ke loaʻa nā hopena ʻē aʻe i helu ʻole ʻia ma kēia papa inoa, no laila inā loaʻa iā ʻoe kekahi mau hōʻailona ʻē aʻe, e ʻimi i ka ʻōlelo aʻoaʻo lapaʻau.
Pehea e mālama ai i kēia?
E mālama mau i kahi hiki ʻole i nā keiki a me nā holoholona ke kiʻi aku. E mālama ma ka mahana o ka lumi, mai ka makū aku, a e like me ke kuhikuhi ʻana ma ka pūʻolo. E hoʻolei ma hope o ka lā pau.
Leka Lawe-Home
- ʻAʻole ʻo MSM kahi lāʻau lapaʻau i kuhikuhi ʻia e ke kauka, he mea hoʻohui meaʻai ia ʻaʻole i kau ʻia ma lalo o ka kaohi koʻikoʻi.
- E kamaʻilio me kāu kauka ma mua o ka hoʻohana ʻana i kēia, ʻoiai inā ʻoe e lawe ana i ka lāʻau lapaʻau no nā kūlana ʻē aʻe, hāpai, a he makuahine hānai paha.
- Mai manaʻo ʻoe no ka mea ua kapa ʻia kahi huahana he "kūlohelohe" ua palekana loa ia.
- Inā loaʻa iā ʻoe nā hōʻailona maʻi ʻaleka koʻikoʻi e like me ka pehu ʻana o ka maka a me nā lehelehe, e ʻimi koke i ke kōkua lapaʻau.
- Mai kaʻana like i nā mea hoʻohui i kuhikuhi ʻia iā ʻoe a i kūʻai ʻia paha e ʻoe me nā poʻe ʻē aʻe. He ʻokoʻa ke olakino o kēlā me kēia kanaka.
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