Ua like anei ka ʻino o ka mucus me kou manaʻo? E aʻo kākou i ka AZ e pili ana i ia mea!

Ke noʻonoʻo ʻoe i ka "mucus," manaʻo paha ʻoe i nā mea e like me ka ihu paʻa a me ka mucus mānoanoa e paʻa ana i kou puʻu, ʻeā? Manaʻo paha ʻoe he mea hoʻonāukiuki wale nō ka mucus, kahi mea e pono ai ke hoʻomaʻemaʻe ʻia mai kou kino i ka wikiwiki. Akā, ua ʻike anei ʻoe he mea koʻikoʻi loa kēia mucus, e like me ka superhero, ʻāpana o nā pale o ko kākou kino? E kamaʻilio kākou e pili ana i kēia mucus i kēia lā, ʻeā?

He aha maoli ka mucus?

I ka ʻōlelo maʻalahi, he wai mānoanoa a pahee iki ka mucus i loaʻa i loko o ko kākou kino. Ua like ia me ka jelly. Uhi ia i ko kākou ʻōnaehana hanu (e laʻa me ka ihu, ka ʻāʻī, nā māmā), ka ʻōnaehana hoʻoheheʻe (e laʻa me nā ʻōpū), ka ʻōnaehana mimi, a me ka ʻōnaehana hānau keiki.

E noʻonoʻo iā ia e like me kahi pale pale i loko o ko kākou kino. Ke pale nei kēia pale i nā germs ʻino (pathogens) mai ke komo ʻana i ke kino. Kōkua pū ia i ko kākou kino e omo i nā mea maikaʻi a kākou e pono ai, e like me ka oxygen a me nā meaʻai. ʻO kekahi mea ʻē aʻe, ʻo ka mucus e mālama i nā ʻōkana i loko o ko kākou kino i pulu a pahee. He mea nui loa kēia.

Ua lohe paha ʻoe i ka phlegm ma ke ʻano he "phlegm/sputum." Manaʻo pinepine mākou i ka phlegm ke loaʻa iā mākou ka ihu wai a i ʻole ka puʻu paʻa. Akā ʻo ka ʻoiaʻiʻo, he ʻāpana koʻikoʻi loa ka phlegm o kā mākou ʻōnaehana pale . Ke hakakā mau nei ia e pale iā mākou mai ka maʻi.

He aha ka lawelawe a ka huʻa e hāʻawi ai i ko mākou kino?

I kēia manawa, ua maopopo paha iā ʻoe ʻaʻole he mea wale ka mucus. E nānā i ka nui o ka hana a ka mucus i ko kākou kino:

• Hoʻōki i nā germs a me nā mea ʻino: Mālama ka mucus i nā mea ʻino e like me nā germs a me ka lepo mai ke komo ʻana i ko mākou kino, e like me ke kiaʻi puka.
• He hale kūʻai o nā antibodies: Aia i loko o ka mucus kahi ʻano protein kūikawā i kapa ʻia ʻo "Antibodies." Hoʻopau kēia i nā germs e komo i ke kino a kuhikuhi iā lākou i nā cell immune e luku iā lākou.
• Hopu a hoʻokuke aku i nā mea ʻino: E noʻonoʻo e hele ana ʻoe ma ke alanui lepo. A laila, paʻa nā ʻāpana lepo e komo ana i kou ihu i loko o kēia mucus, a laila puka mai i waho o kou ihu me he puff lā. Ma ke ʻano like, kōkua ka mucus iā mākou e hopu a hoʻokuke aku i nā mea ʻino mai ko mākou kino.
• Hoʻomaʻū i ka Mucosa: Kōkua ka Mucus i ka mālama ʻana i nā membrane palupalu ( mucosal) e hāmama ana i waho o ko mākou kino (e like me ka ihu a me ka waha) i pulu.
• Hoʻolilo i nā membrane mucous i pahee: He mea nui loa kēia. No ka laʻana, neʻe maʻalahi ka meaʻai a mākou e ʻai ai ma o nā ʻōpū ma muli o ke ʻano pahee o kēia mucus. Pēlā nō, i loko o ka ʻōnaehana hānau wahine, kōkua ka mucus cervical i ka hoʻomākaukau ʻana i ke ala no ka sperm e hiki ai i kahi hua manu.

✨ Hair care Verified Partner

Natural solutions for hair fall

100% natural hair solutions for alopecia and medical hair loss.

Check Availability →

Pehea i hana ʻia ai kēia mucus? No hea mai ia?

Ma hea kou manaʻo i loaʻa mai ai kēia mucus? Hana ʻia kēia mucus e kahi ʻano cell kūikawā i loko o ko kākou membrane mucous (Mucosa). Ua kapa ʻia lākou ʻo (Goblet cells). Ua kapa ʻia kēia mau cell pēlā no ka mea ua like ko lākou ʻano me ke aniani liʻiliʻi. Hui pū kēia mau cell a me kekahi mau cell ʻē aʻe e hana i (Mucin), ʻo ia ka ʻāpana nui o ka mucus.

Loaʻa kēia mucus ma kēia mau wahi o ko mākou kino:

• Nā ʻōpū ʻike: maka, pepeiao, waha, ihu.
• ʻŌnaehana hanu: māmā, trachea.
• ʻŌnaehana hoʻoheheʻe: ʻōpū, naʻau.
• ʻŌnaehana mimi: ʻōpū mimi, urethra.
• ʻŌnaehana hānau wahine.
• ʻŌnaehana hānau kāne.

He aha ka mea i loko o ka mucus?

ʻO nā mea i loko o ka mucus nā mea e hāʻawi iā ia i kona ʻano mānoanoa a pahee, a kōkua i ka pale ʻana iā mākou mai nā germs. E nānā kākou i nā mea i loko o ka mucus:

• Wai: ʻO ka Mucus ka wai nui.
• Nā Electrolytes: Nā paʻakai e pono ai ke kino e hana.
• Nā ʻenzymes: Nā ʻenzymes e kōkua i ka luku ʻana i nā germs.
• Nā Antibodies (Immunoglobulins): Nā protein e hakakā i nā germs.
• Nā hunaola koko keʻokeʻo: ʻO kēia nā koa i loko o ko kākou kino. Ke kaua nei lākou i nā germs.
• Mucin: He ʻano protein kūikawā kēia. ʻO kēia mucin ka mea e hāʻawi ai i ka mucus i kona ʻano like me ka jelly.

Pehea ke ʻano maʻamau o ka huʻa? Ke loli nei ke kala?

ʻO ka maʻamau, he moakāka ka mucus o ke kanaka olakino, he wai iki, a he pahee. Akā i ka wā e loaʻa ai iā ʻoe ke anu a i ʻole kahi maʻi e like me ka sinusitis, hiki i ka mucus e puka mai ana mai kou ihu a me kou puʻu ke lilo i mānoanoa, pipili, a he keʻokeʻo momona.

Nui nā kumu e hiki ai i ka mucus ke hoʻololi i ke kala. Hiki i nā mea e like me nā cell make, nā germs, a me ka uahi cigarette ke hoʻololi i ke kala ke hōʻiliʻili lākou i loko o ka mucus. Eia ke ʻano o kēia mau kala:

• Keʻokeʻo, kirīmi, a melemele māmā paha: Inā mānoanoa kou mucus a me kēia kala, ʻo ia hoʻi ke hakakā nei ʻoe i kahi maʻi anu a i ʻole kekahi maʻi viral ʻē aʻe. Loaʻa kēia kala a me ke kūlike i ka wā e hakakā ai kāu mau cell immune.
• Melemele ʻōlinolino a ʻōmaʻomaʻo paha: He hōʻailona maʻamau kēia o kahi maʻi. Ma muli o nā hōʻailona ʻē aʻe āu e loaʻa ai (e like me ke poʻo, ka ʻeha o ka maka) a me ka lōʻihi o kou loaʻa ʻana i kēia maʻi, hiki ke sinusitis a i ʻole kahi maʻi bacteria.
• ʻUlaʻula a poni paha: Hiki ke ʻike ʻia ka mucus he poni a ʻulaʻula paha inā he koko iki i loko. Hiki ke hana kēia inā maloʻo a hōʻino ʻia ka ʻili i loko o ka ihu. Hiki i nā kīʻaha koko liʻiliʻi i loko o ka ihu ke pohā, e hōʻiliʻili ana i ke koko i loko o ka mucus.
• Kala ʻeleʻele:Hiki i ka haumia o ka ea a me ka puhi paka ke hana i kēia mucus ʻeleʻele. Eia nō naʻe, i kekahi manawa hiki ke lilo i hōʻailona o kahi maʻi.
• ʻEleʻele: Hiki paha kēia ma muli o kahi mea āu i hanu ai (e like me ka uahi lanahu). Eia nō naʻe, i kekahi manawa hiki ke lilo ia i hōʻailona o kahi maʻi fungal weliweli.

ʻO ka mea nui loa: ʻAʻole hiki iā ʻoe ke ʻike pololei i kou maʻi ma ka nānā wale ʻana i ke kala o kou mucus. Inā ʻeleʻele kou mucus (ʻeleʻele, ʻeleʻele uliuli), a i ʻole kekahi kala ʻē aʻe āu e kānalua ai, ʻoiai inā he mau hōʻailona ʻē aʻe kāu e like me ka ʻeha o ka maka a i ʻole ke poʻo, pono ʻoe e ʻike i ke kauka.

No laila he aha ke kala o ka mucus olakino?

Inā ʻaʻohe ou maʻi, ua moakāka kou mucus. ʻO ka mucus mānoanoa, momona, melemele, a ʻōmaʻomaʻo paha ke ʻano he maʻi kou. Eia nō naʻe, inā he maʻi allergy kou, aia paha iā ʻoe ka mucus moakāka loa e puka mai ana mai kou ihu.

He aha nā maʻi e hoʻopilikia ai i nā membrane mucous?

ʻO kēlā me kēia mea e hoʻoulu ai i ka mumū ma nā wahi āpau o ko mākou kino a i ʻole e hoʻoulu ai i kā mākou ʻōnaehana pale kino hiki ke hoʻololi i ka nui, ke kala, a me ka mānoanoa o ka mucus. Hiki i nā kūlana hormonal a me nā genetic ke hoʻopilikia i kēia. ʻO kekahi mau kūlana e hiki ke hoʻopilikia i ka mucus:

• Nā maʻi: ʻO ka sinusitis a i ʻole nā ​​​​maʻi hanu nā kumu maʻamau o ka hana mucus nui i ka ihu a me ka puʻu.
• Nā allergies a i ʻole nā ​​mea hoʻonāukiuki: Ke komo nā allergens a i ʻole nā ​​​​mea hoʻonāukiuki ʻē aʻe i loko o ka ʻōnaehana hanu, hiki ke hana ʻia ka mucus ʻoi aku ka maopopo.
• Nā maʻi māmā: ʻO nā maʻi māmā mau loa e like me ka bronchiectasis a me ka maʻi pulmonary obstructive chronic (COPD) hiki ke hoʻoulu i ka hōʻiliʻili ʻana o ka mucus i ka wā e hōʻino ʻia ai nā māmā a me nā ala ea .
• ʻO Cystic fibrosis: He maʻi genetic kēia e hoʻoulu ai i ka pancreas a me nā māmā e hana i ka mucus mānoanoa a pipili.
• Nā pilikia o ka ʻōnaehana digestive: ʻO nā kūlana e like me ka diverticulitis, ka maʻi ʻōpū mumū (IBD), ka maʻi ʻōpū huhū (IBS), a me nā mea āpau e hoʻoulu ai i ka ʻōnaehana digestive hiki ke hana i ka mucus i loko o ka ʻeke.
• Nā pilikia hormonal: Hiki i ka menopause a me nā pae estrogen haʻahaʻa ke hōʻemi i ka nui o ka mucus i loko o ka ʻōnaehana hānau. Hiki i kēia ke alakaʻi i ka emi ʻana o ka momona a me ka maloʻo o ka vagina.
• Kanesa: Hiki i kekahi ʻano kanesa, e like me nā carcinomas mucinous, ke kū mai ka mucin.

He aha nā mea e hiki ai ke hana e hoʻopau i ka sebum keu?

ʻO ka hapa nui o ka manawa, pono ʻoe e hoʻoponopono i kēia mucus keu ke maʻi ʻoe. Ke hoʻāʻo nei ke kino e hoʻopau i nā germs a me nā cell immune make. Eia kekahi mau mea e hiki ke kōkua i ka hōʻemi ʻana i kēia mucus:

• Nā lāʻau hoʻopau koko:Kōkua kēia i ka hoʻomāmā ʻana i ka huʻa mānoanoa a wehe aku ia mai ka umauma.
• Nā holoi ihu: Hiki i kēia ke kōkua i ka wāwahi ʻana i ka mucus i loko o ka ihu a me nā lua sinus. Eia nō naʻe, pono ʻoe e hahai pono i nā ʻōlelo kuhikuhi e hoʻohana palekana ai.
• Nā Decongestants: Hiki i kēia mau lāʻau lapaʻau a i ʻole nā ​​​​​​mea pīpī ke hōʻemi i ka pehu a me ka mucus i ka ihu a me ka puʻu no kekahi manawa.
• Nā Antihistamine: Kōkua kēia i ka hoʻōki ʻana i ka hana nui ʻana o ka mucus ma muli o nā maʻi allergies a i ʻole e kaohi i ke kūlana.
• Mucolytics: Hoʻohana ʻia kēia mau mea e mālama i nā maʻi māmā mau e like me ka cystic fibrosis.

I ka manawa hea ʻoe e pono ai e ʻike i ke kauka?

Inā he kala ʻē kou phlegm (e like me ka melemele ʻālohilohi a ʻōmaʻomaʻo paha), mānoanoa loa, a i ʻole he koko, pono ʻoe e ʻike i ke kauka. A laila hiki i kāu kauka ke nānā inā loaʻa iā ʻoe kahi maʻi e pono ai ka mālama ʻana.

He like anei ʻo "Mucus" a me "Phlegm"?

ʻO "Phlegm" ka mea a mākou e kapa mau ai he "phlegm in the thunder" a i ʻole "phlegm in the chest." He ʻano mucus nō hoʻi kēia. Akā, hele pinepine mai ia mai nā ʻāpana haʻahaʻa o ko kākou ʻōnaehana hanu (e like me nā māmā). ʻOi aku kona mānoanoa ma mua o ka mucus maʻamau no ka mea ke kaua nei ia i kahi maʻi.

He ʻoi aku ka maikaʻi o ke ale ʻana i ka huʻa e puka mai ana mai ka puʻu mai a i ʻole ke kuha ʻana i waho?

Ke loaʻa ka mucus i loko o kou puʻu, ʻaʻole e ʻeha ka moni ʻana. Akā, hiki i kekahi poʻe ke ʻū a manaʻo paha i kahi puʻu i loko o ko lākou puʻu ke moni lākou. A i ʻole, hiki i kekahi poʻe ke manaʻo he "mea ʻoluʻolu ʻole." No laila, ʻaʻohe hewa o ka puhi ʻana i kou ihu - akā pono ʻoe e hana me ka noʻonoʻo no nā poʻe ʻē aʻe.

Inā hiki, e kau i ka mucus ma luna o kahi pepa a i ʻole ka napkin a hoʻolei i loko o ka ʻōpala. E holoi pono i kou mau lima me ke kopa a me ka wai ma hope. Inā ʻaʻohe pepa, e noho mamao iki mai nā poʻe ʻē aʻe a e hoʻokuʻu i ka mucus i waho.

ʻO ka mea hope loa, nā mea e hoʻomanaʻo ai

I kēia manawa ua ʻike ʻoe ʻo ka mucus ka meʻe i mahalo ʻole ʻia o kā mākou ʻōnaehana pale. ʻOiai paha he mea hoʻonāukiuki ia iā mākou ke maʻi mākou, ʻo kēia mucus i loko o ko mākou puʻu, ʻo ia mau mea a pau, ke hakakā nei nou. Ke hana mau nei kēia mucus e pale i kou kino mai nā germs a me nā mea ʻē aʻe e hiki ke hōʻeha iā ʻoe.

Inā ʻike ʻoe i nā loli i kou mucus (kala, ka nui, ke ʻano like), hiki iā ia ke hāʻawi iā ʻoe i kahi hōʻailona he hewa kekahi mea me kou kino. No laila, inā manaʻo ʻoe i kahi mea ʻē a kānalua paha e pili ana i kāu mucus, ʻo ka mea maikaʻi loa e hana ai, ʻo ia ke ʻike i ke kauka a loaʻa ka ʻōlelo aʻoaʻo. Hiki iā lākou ke kōkua iā ʻoe e hoʻoholo inā he mea maʻamau a he mea paha e hopohopo ai.

ʻUlu , phlegm, sputum, hūpē ʻāʻī, kala hūpē, maʻi, palekana