Ke noʻonoʻo ʻoe i ka "mucus," manaʻo paha ʻoe i nā mea e like me ka ihu paʻa a me ka mucus mānoanoa e paʻa ana i kou puʻu, ʻeā? Manaʻo paha ʻoe he mea hoʻonāukiuki wale nō ka mucus, kahi mea e pono ai ke hoʻomaʻemaʻe ʻia mai kou kino i ka wikiwiki. Akā, ua ʻike anei ʻoe he mea koʻikoʻi loa kēia mucus, e like me ka superhero, ʻāpana o nā pale o ko kākou kino? E kamaʻilio kākou e pili ana i kēia mucus i kēia lā, ʻeā?
He aha maoli ka mucus?
I ka ʻōlelo maʻalahi, he wai mānoanoa a pahee iki ka mucus i loaʻa i loko o ko kākou kino. Ua like ia me ka jelly. Uhi ia i ko kākou ʻōnaehana hanu (e laʻa me ka ihu, ka ʻāʻī, nā māmā), ka ʻōnaehana hoʻoheheʻe (e laʻa me nā ʻōpū), ka ʻōnaehana mimi, a me ka ʻōnaehana hānau keiki.
E noʻonoʻo iā ia e like me kahi pale pale i loko o ko kākou kino. Ke pale nei kēia pale i nā germs ʻino (pathogens) mai ke komo ʻana i ke kino. Kōkua pū ia i ko kākou kino e omo i nā mea maikaʻi a kākou e pono ai, e like me ka oxygen a me nā meaʻai. ʻO kekahi mea ʻē aʻe, ʻo ka mucus e mālama i nā ʻōkana i loko o ko kākou kino i pulu a pahee. He mea nui loa kēia.
Ua lohe paha ʻoe i ka phlegm ma ke ʻano he "phlegm/sputum." Manaʻo pinepine mākou i ka phlegm ke loaʻa iā mākou ka ihu wai a i ʻole ka puʻu paʻa. Akā ʻo ka ʻoiaʻiʻo, he ʻāpana koʻikoʻi loa ka phlegm o kā mākou ʻōnaehana pale . Ke hakakā mau nei ia e pale iā mākou mai ka maʻi.
He aha ka lawelawe a ka huʻa e hāʻawi ai i ko mākou kino?
I kēia manawa, ua maopopo paha iā ʻoe ʻaʻole he mea wale ka mucus. E nānā i ka nui o ka hana a ka mucus i ko kākou kino:
- Hoʻōki i nā germs a me nā mea ʻino: Mālama ka mucus i nā mea ʻino e like me nā germs a me ka lepo mai ke komo ʻana i ko mākou kino, e like me ke kiaʻi puka.
- He hale kūʻai o nā antibodies: Aia i loko o ka mucus kahi ʻano protein kūikawā i kapa ʻia ʻo "Antibodies." Hoʻopau kēia i nā germs e komo i ke kino a kuhikuhi iā lākou i nā cell immune e luku iā lākou.
- Hopu a hoʻokuke aku i nā mea ʻino: E noʻonoʻo e hele ana ʻoe ma ke alanui lepo. A laila, paʻa nā ʻāpana lepo e komo ana i kou ihu i loko o kēia mucus, a laila puka mai i waho o kou ihu me he puff lā. Ma ke ʻano like, kōkua ka mucus iā mākou e hopu a hoʻokuke aku i nā mea ʻino mai ko mākou kino.
- Hoʻomaʻū i ka Mucosa: Kōkua ka Mucus i ka mālama ʻana i nā membrane palupalu ( mucosal) e hāmama ana i waho o ko mākou kino (e like me ka ihu a me ka waha) i pulu.
- Hoʻolilo i nā membrane mucous i pahee: He mea nui loa kēia. No ka laʻana, neʻe maʻalahi ka meaʻai a mākou e ʻai ai ma o nā ʻōpū ma muli o ke ʻano pahee o kēia mucus. Pēlā nō, i loko o ka ʻōnaehana hānau wahine, kōkua ka mucus cervical i ka hoʻomākaukau ʻana i ke ala no ka sperm e hiki ai i kahi hua manu.
Pehea i hana ʻia ai kēia mucus? No hea mai ia?
Ma hea kou manaʻo i loaʻa mai ai kēia mucus? Hana ʻia kēia mucus e kahi ʻano cell kūikawā i loko o ko kākou membrane mucous `(Mucosa). Ua kapa ʻia lākou ʻo `(Goblet cells)`. Ua kapa ʻia kēia mau cell pēlā no ka mea ua like ko lākou ʻano me ke aniani liʻiliʻi. Hui pū kēia mau cell a me kekahi mau cell ʻē aʻe e hana i `(Mucin)`, ʻo ia ka ʻāpana nui o ka mucus.
Loaʻa kēia mucus ma kēia mau wahi o ko mākou kino:
- Nā ʻōpū ʻike: maka, pepeiao, waha, ihu.
- ʻŌnaehana hanu: māmā, trachea.
- ʻŌnaehana hoʻoheheʻe: ʻōpū, naʻau.
- ʻŌnaehana mimi: ʻōpū mimi, urethra.
- ʻŌnaehana hānau wahine.
- ʻŌnaehana hānau kāne.
He aha ka mea i loko o ka mucus?
ʻO nā mea i loko o ka mucus nā mea e hāʻawi iā ia i kona ʻano mānoanoa a pahee, a kōkua i ka pale ʻana iā mākou mai nā germs. E nānā kākou i nā mea i loko o ka mucus:
- Wai: ʻO ka Mucus ka wai nui.
- Nā Electrolytes: Nā paʻakai e pono ai ke kino e hana.
- Nā ʻenzymes: Nā ʻenzymes e kōkua i ka luku ʻana i nā germs.
- Nā Antibodies (Immunoglobulins): Nā protein e hakakā i nā germs.
- Nā hunaola koko keʻokeʻo: ʻO kēia nā koa i loko o ko kākou kino. Ke kaua nei lākou i nā germs.
- Mucin: He ʻano protein kūikawā kēia. ʻO kēia mucin ka mea e hāʻawi ai i ka mucus i kona ʻano like me ka jelly.
Pehea ke ʻano maʻamau o ka huʻa? Ke loli nei ke kala?
ʻO ka maʻamau, he moakāka ka mucus o ke kanaka olakino, he wai iki, a he pahee. Akā i ka wā e loaʻa ai iā ʻoe ke anu a i ʻole kahi maʻi e like me ka sinusitis, hiki i ka mucus e puka mai ana mai kou ihu a me kou puʻu ke lilo i mānoanoa, pipili, a he keʻokeʻo momona.
Nui nā kumu e hiki ai i ka mucus ke hoʻololi i ke kala. Hiki i nā mea e like me nā cell make, nā germs, a me ka uahi cigarette ke hoʻololi i ke kala ke hōʻiliʻili lākou i loko o ka mucus. Eia ke ʻano o kēia mau kala:
- Keʻokeʻo, kirīmi, a melemele māmā paha: Inā mānoanoa kou mucus a me kēia kala, ʻo ia hoʻi ke hakakā nei ʻoe i kahi maʻi anu a i ʻole kekahi maʻi viral ʻē aʻe. Loaʻa kēia kala a me ke kūlike i ka wā e hakakā ai kāu mau cell immune.
- Melemele ʻōlinolino a ʻōmaʻomaʻo paha: He hōʻailona maʻamau kēia o kahi maʻi. Ma muli o nā hōʻailona ʻē aʻe āu e loaʻa ai (e like me ke poʻo, ka ʻeha o ka maka) a me ka lōʻihi o kou loaʻa ʻana i kēia maʻi, hiki ke sinusitis a i ʻole kahi maʻi bacteria.
- ʻUlaʻula a poni paha: Hiki ke ʻike ʻia ka mucus he poni a ʻulaʻula paha inā he koko iki i loko. Hiki ke hana kēia inā maloʻo a hōʻino ʻia ka ʻili i loko o ka ihu. Hiki i nā kīʻaha koko liʻiliʻi i loko o ka ihu ke pohā, e hōʻiliʻili ana i ke koko i loko o ka mucus.
- Kala ʻeleʻele:Hiki i ka haumia o ka ea a me ka puhi paka ke hana i kēia mucus ʻeleʻele. Eia nō naʻe, i kekahi manawa hiki ke lilo i hōʻailona o kahi maʻi.
- ʻEleʻele: Hiki paha kēia ma muli o kahi mea āu i hanu ai (e like me ka uahi lanahu). Eia nō naʻe, i kekahi manawa hiki ke lilo ia i hōʻailona o kahi maʻi fungal weliweli.
ʻO ka mea nui loa: ʻAʻole hiki iā ʻoe ke ʻike pololei i kou maʻi ma ka nānā wale ʻana i ke kala o kou mucus. Inā ʻeleʻele kou mucus (ʻeleʻele, ʻeleʻele uliuli), a i ʻole kekahi kala ʻē aʻe āu e kānalua ai, ʻoiai inā he mau hōʻailona ʻē aʻe kāu e like me ka ʻeha o ka maka a i ʻole ke poʻo, pono ʻoe e ʻike i ke kauka.
No laila he aha ke kala o ka mucus olakino?
Inā ʻaʻohe ou maʻi, ua moakāka kou mucus. ʻO ka mucus mānoanoa, momona, melemele, a ʻōmaʻomaʻo paha ke ʻano he maʻi kou. Eia nō naʻe, inā he maʻi allergy kou, aia paha iā ʻoe ka mucus moakāka loa e puka mai ana mai kou ihu.
He aha nā maʻi e hoʻopilikia ai i nā membrane mucous?
ʻO kēlā me kēia mea e hoʻoulu ai i ka mumū ma nā wahi āpau o ko mākou kino a i ʻole e hoʻoulu ai i kā mākou ʻōnaehana pale kino hiki ke hoʻololi i ka nui, ke kala, a me ka mānoanoa o ka mucus. Hiki i nā kūlana hormonal a me nā genetic ke hoʻopilikia i kēia. ʻO kekahi mau kūlana e hiki ke hoʻopilikia i ka mucus:
- Nā maʻi: ʻO ka sinusitis a i ʻole nā maʻi hanu nā kumu maʻamau o ka hana mucus nui i ka ihu a me ka puʻu.
- Nā allergies a i ʻole nā mea hoʻonāukiuki: Ke komo nā allergens a i ʻole nā mea hoʻonāukiuki ʻē aʻe i loko o ka ʻōnaehana hanu, hiki ke hana ʻia ka mucus ʻoi aku ka maopopo.
- Nā maʻi māmā: ʻO nā maʻi māmā mau loa e like me ka bronchiectasis a me ka maʻi pulmonary obstructive chronic (COPD) hiki ke hoʻoulu i ka hōʻiliʻili ʻana o ka mucus i ka wā e hōʻino ʻia ai nā māmā a me nā ala ea .
- ʻO Cystic fibrosis: He maʻi genetic kēia e hoʻoulu ai i ka pancreas a me nā māmā e hana i ka mucus mānoanoa a pipili.
- Nā pilikia o ka ʻōnaehana digestive: ʻO nā kūlana e like me ka diverticulitis, ka maʻi ʻōpū mumū (IBD), ka maʻi ʻōpū huhū (IBS), a me nā mea āpau e hoʻoulu ai i ka ʻōnaehana digestive hiki ke hana i ka mucus i loko o ka ʻeke.
- Nā pilikia hormonal: Hiki i ka menopause a me nā pae estrogen haʻahaʻa ke hōʻemi i ka nui o ka mucus i loko o ka ʻōnaehana hānau. Hiki i kēia ke alakaʻi i ka emi ʻana o ka momona a me ka maloʻo o ka vagina.
- Kanesa: Hiki i kekahi ʻano kanesa, e like me nā carcinomas mucinous, ke kū mai ka mucin.
He aha nā mea e hiki ai ke hana e hoʻopau i ka sebum keu?
ʻO ka hapa nui o ka manawa, pono ʻoe e hoʻoponopono i kēia mucus keu ke maʻi ʻoe. Ke hoʻāʻo nei ke kino e hoʻopau i nā germs a me nā cell immune make. Eia kekahi mau mea e hiki ke kōkua i ka hōʻemi ʻana i kēia mucus:
- Nā lāʻau hoʻopau koko:Kōkua kēia i ka hoʻomāmā ʻana i ka huʻa mānoanoa a wehe aku ia mai ka umauma.
- Nā holoi ihu: Hiki i kēia ke kōkua i ka wāwahi ʻana i ka mucus i loko o ka ihu a me nā lua sinus. Eia nō naʻe, pono ʻoe e hahai pono i nā ʻōlelo kuhikuhi e hoʻohana palekana ai.
- Nā Decongestants: Hiki i kēia mau lāʻau lapaʻau a i ʻole nā mea pīpī ke hōʻemi i ka pehu a me ka mucus i ka ihu a me ka puʻu no kekahi manawa.
- Nā Antihistamine: Kōkua kēia i ka hoʻōki ʻana i ka hana nui ʻana o ka mucus ma muli o nā maʻi allergies a i ʻole e kaohi i ke kūlana.
- Mucolytics: Hoʻohana ʻia kēia mau mea e mālama i nā maʻi māmā mau e like me ka cystic fibrosis.
I ka manawa hea ʻoe e pono ai e ʻike i ke kauka?
Inā he kala ʻē kou phlegm (e like me ka melemele ʻālohilohi a ʻōmaʻomaʻo paha), mānoanoa loa, a i ʻole he koko, pono ʻoe e ʻike i ke kauka. A laila hiki i kāu kauka ke nānā inā loaʻa iā ʻoe kahi maʻi e pono ai ka mālama ʻana.
He like anei ʻo "Mucus" a me "Phlegm"?
ʻO "Phlegm" ka mea a mākou e kapa mau ai he "phlegm in the thunder" a i ʻole "phlegm in the chest." He ʻano mucus nō hoʻi kēia. Akā, hele pinepine mai ia mai nā ʻāpana haʻahaʻa o ko kākou ʻōnaehana hanu (e like me nā māmā). ʻOi aku kona mānoanoa ma mua o ka mucus maʻamau no ka mea ke kaua nei ia i kahi maʻi.
He ʻoi aku ka maikaʻi o ke ale ʻana i ka huʻa e puka mai ana mai ka puʻu mai a i ʻole ke kuha ʻana i waho?
Ke loaʻa ka mucus i loko o kou puʻu, ʻaʻole e ʻeha ka moni ʻana. Akā, hiki i kekahi poʻe ke ʻū a manaʻo paha i kahi puʻu i loko o ko lākou puʻu ke moni lākou. A i ʻole, hiki i kekahi poʻe ke manaʻo he "mea ʻoluʻolu ʻole." No laila, ʻaʻohe hewa o ka puhi ʻana i kou ihu - akā pono ʻoe e hana me ka noʻonoʻo no nā poʻe ʻē aʻe.
Inā hiki, e kau i ka mucus ma luna o kahi pepa a i ʻole ka napkin a hoʻolei i loko o ka ʻōpala. E holoi pono i kou mau lima me ke kopa a me ka wai ma hope. Inā ʻaʻohe pepa, e noho mamao iki mai nā poʻe ʻē aʻe a e hoʻokuʻu i ka mucus i waho.
ʻO ka mea hope loa, nā mea e hoʻomanaʻo ai
I kēia manawa ua ʻike ʻoe ʻo ka mucus ka meʻe i mahalo ʻole ʻia o kā mākou ʻōnaehana pale. ʻOiai paha he mea hoʻonāukiuki ia iā mākou ke maʻi mākou, ʻo kēia mucus i loko o ko mākou puʻu, ʻo ia mau mea a pau, ke hakakā nei nou. Ke hana mau nei kēia mucus e pale i kou kino mai nā germs a me nā mea ʻē aʻe e hiki ke hōʻeha iā ʻoe.
Inā ʻike ʻoe i nā loli i kou mucus (kala, ka nui, ke ʻano like), hiki iā ia ke hāʻawi iā ʻoe i kahi hōʻailona he hewa kekahi mea me kou kino. No laila, inā manaʻo ʻoe i kahi mea ʻē a kānalua paha e pili ana i kāu mucus, ʻo ka mea maikaʻi loa e hana ai, ʻo ia ke ʻike i ke kauka a loaʻa ka ʻōlelo aʻoaʻo. Hiki iā lākou ke kōkua iā ʻoe e hoʻoholo inā he mea maʻamau a he mea paha e hopohopo ai.
ʻUlu , phlegm, sputum, hūpē ʻāʻī, kala hūpē, maʻi, palekana











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