Ke lohe kākou e pili ana i ka maʻi ʻaʻai umauma, nui nā wāhine e makaʻu iki a hopohopo, ʻeā? Hoʻonui hou aku kēlā makaʻu ke lohe kākou ua loaʻa i kahi hoahānau pili kēia maʻi. Eia naʻe, ma kahi o ka makaʻu pono ʻole i kēia, ʻo ka mea nui loa, ʻo ia ka ʻike pono i nā mea pilikia a me nā mea hiki iā kākou ke hoʻololi e pili ana iā lākou. A laila hiki iā kākou ke hana i nā hana e pono ai e noho olakino. E kamaʻilio kākou e pili ana i kēia me nā kikoʻī a me ka maʻalahi i kēia lā.
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He aha ka 'Kumu Pōpilikia'?
I ka ʻōlelo maʻalahi, ʻo kahi mea pilikia kekahi mea e hoʻonui ai i ka manawa kūpono a i ʻole ka likelika o ka loaʻa ʻana o kahi maʻi. Akā aia kekahi mea nui loa e pono ai kākou a pau e hoʻomaopopo ma aneʻi.
ʻO ka loaʻa ʻana o hoʻokahi a ʻoi aku paha nā kumu pilikia ʻaʻole ia he manaʻo e loaʻa maoli iā ʻoe ka maʻi kanesa. Eia kekahi, i kekahi manawa hiki i nā wahine me nā kumu pilikia ʻole ke loaʻa i ka maʻi kanesa o ka umauma .
E noʻonoʻo, ke holo wikiwiki nei nā kaʻa ma ke alanui. He mea ia e pilikia ai i kahi ulia. Akā, ʻaʻole i loaʻa i nā kānaka a pau ma kēlā alanui kahi ulia, ʻeā? Pēlā nō hoʻi. He mea nui e makaʻala i kēia mau mea no ka mea, kōkua ia iā kākou e hōʻemi i kēlā pilikia i ka hiki.
Pehea e hoʻokaʻawale ʻia ai ka pilikia o ka maʻi ʻaʻai umauma?
ʻAʻole like nā kumu e kōkua ai i ka maʻi ʻaʻai umauma. Hoʻonui nui kekahi mau kumu i ka pilikia, aʻo kekahi e hoʻonui iki wale nō. E hoʻomaopopo pono kākou i kēia mau mea me kahi papa.
| Pae pilikia | Kumu pilikia | He wehewehe maʻalahi |
|---|---|---|
| Kiʻekiʻe loa ka pilikia | Ua loaʻa mua ka maʻi ʻaʻai umauma | ʻO ke kanaka i ho'ōla ʻia mai ka maʻi kanesa ma kekahi umauma (e like me DCIS a i ʻole Invasive Cancer) he 3-4 manawa kiʻekiʻe aʻe ka pilikia o ka loaʻa ʻana o kahi maʻi kanesa hou ma kekahi umauma a i ʻole ma kahi ʻāpana ʻē aʻe o ka umauma hoʻokahi. |
| Kiʻekiʻe loa ka pilikia | Ka ʻelemakule ʻana | Piʻi ka pilikia me ka makahiki. ʻOi aku ka maʻamau i nā wahine ma luna o 45 mau makahiki. ʻOiai hoʻokahi i loko o 69 mau wahine ma waena o 40 a me 50 mau makahiki e pilikia ana, piʻi aʻe ia i hoʻokahi i loko o 29 ma waena o 60 a me 70 mau makahiki. |
| Ka pilikia kūpono | Loaʻa ka maʻi kanesa i loko o nā ʻohana pili | Inā loaʻa i kahi hoahānau pili, e like me ka makuahine, kaikuahine, a kaikamahine paha, ka maʻi ʻaʻai umauma, e pāpālua ka pilikia. Inā ʻelua i loaʻa, e pāpākolu ka pilikia. ʻOi aku ka kiʻekiʻe o ka pilikia inā loaʻa i kahi kāne o ka ʻohana ka maʻi ʻaʻai umauma. |
| Ka pilikia kūpono | Nā ʻano hoʻoilina | Ma kahi o 5-10% o nā maʻi ʻaʻai umauma i hoʻokumu ʻia e nā loli hoʻoilina. He kiʻekiʻe loa ka pilikia i ka poʻe me nā loli i nā genes (BRCA1) a me (BRCA2) . |
| Ka pilikia kūpono | Nā mea ʻē aʻe i loko o ka biopsy umauma | Inā hōʻike nā hopena o kahi biopsy ma mua i kahi kūlana e like me Atypical Hyperplasia, hiki ke piʻi ka pilikia ma 4-5 mau manawa. |
| ʻOi aku ka nui o ka pilikia | Nā mea e pili ana i ke ʻano o ka nohona | ʻO ka hānau ʻana i kāu keiki mua ma hope o 35 mau makahiki, ʻaʻohe keiki, ka hoʻomaka ʻana o ka wā ʻōpio ma mua o 12 mau makahiki, ka menopause ma hope o 55 mau makahiki, ka momona nui (ʻoi aku hoʻi a puni ka pūhaka), a me ka hoʻohana ʻana i ka waiʻona. |
| ʻOi aku ka nui o ka pilikia | Nā kiko ʻē aʻe | ʻO ka loaʻa ʻana o nā umauma mānoanoa, ke kau ʻia nei i ka radiation nui i ka wā ʻōpiopio, e lawe ana i ka hormone replacement therapy (HRT) no ka manawa lōʻihi. |
ʻOi aku ka nui e pili ana i ka mōʻaukala ʻohana a me ka mana o nā genes
He mea kēia e hakakā nei ka poʻe he nui. Nui ka poʻe e makaʻu nei i ka "Ua loaʻa iā Māmā, e hiki mai ana anei ia iaʻu?"
ʻO kou makuahine, kaikuahine, a kaikamahine paha ka hoahānau mua . Inā ua loaʻa i kekahi e like me kēia ka maʻi ʻaʻai umauma, ʻoi aku ke kiʻekiʻe o kou pilikia ma mua o nā poʻe ʻē aʻe. He ʻoiaʻiʻo kēia inā ua loaʻa i kēlā kanaka ke kanesa ma mua o ka menopause a ua loaʻa iā ia ke kanesa ma nā umauma ʻelua.
Pēlā nō hoʻi no nā genes BRCA1 a me BRCA2 . He mau genes kēia e kāohi ana i ka maʻi kanesa. Akā inā hoʻoili ʻia kahi mutation a i ʻole kahi loli i loko o kēia mau genes i nā hanauna, piʻi nui ka pilikia o ka loaʻa ʻana o ka maʻi kanesa. Inā ua loaʻa i kekahi mau lālā o kou ʻohana ka maʻi umauma a i ʻole ka maʻi ʻōpū, he mea kūpono ke kamaʻilio ʻana me kāu kauka a kūkākūkā inā pono ʻoe i kēia hoʻāʻo genetic.
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Check Availability →Pehea e hoʻonui ai ko mākou nohona i ka pilikia
ʻOiai aia nā mea hiki ʻole iā mākou ke hoʻololi (makahiki, nā genes), aia kekahi mau mea hiki iā mākou ke kaohi i kekahi ʻano.
- Kaumaha o ke kino: ʻO ke kaumaha nui, ʻoiai ma hope o ka menopause, hoʻonui i kou pilikia no ka mea ʻo nā hunaola momona i loko o kou kino e hana i ka nui o ka hormone estrogen , hiki ke kōkua i kekahi mau ʻano maʻi ʻaʻai umauma e ulu. ʻO ia ke kumu he mea nui e mālama i kahi kaumaha olakino.
- Ka hoʻohana ʻana i ka waiʻona : ʻOi aku ka nui o ka pilikia o ka poʻe e inu ana i ka waiʻona i kēlā me kēia lā ma mua o ka poʻe ʻaʻole. Piʻi ka pilikia me ka piʻi ʻana o ka nui.
- Ka hānau keiki ʻana a me ke kaʻina hana menstrual : Ma mua o 12 mau makahikiʻO ka wā ʻōpio, ka menopause ma hope o 55 mau makahiki, ka loaʻa ʻana o kāu keiki mua ma hope o 35 mau makahiki, a i ʻole ka loaʻa ʻole o nā keiki e hoʻonui i ka nui o ka manawa e hōʻike ʻia ai kou kino i ka hormone estrogen. Hoʻonui iki kēia i kou pilikia. Eia nō naʻe, e hoʻomanaʻo e hiki i ka hānai waiū ke hōʻemi i kēia pilikia i kekahi ʻano.
Mai makaʻu i kēia mau mea: Nā mea pili ʻole i ka pilikia
Nui nā manaʻo kuhihewa e pili ana i ka maʻi ʻaʻai umauma i loko o ke kaiāulu. ʻAʻole i hōʻoia ʻia e ka ʻepekema he kumu kēia mau mea i ka maʻi ʻaʻai.
- Ke komo ʻana i nā pale umauma uea
- Ka hoʻohana ʻana i nā deodorants a i ʻole nā antiperspirants
- Ke inu nei i ke kofe a i ʻole ka caffeine
- Ke hoʻohana nei i nā kala lauoho
- Ka hoʻopau ʻana i ka hāpai keiki a i ʻole ka hāʻule ʻana o ka hāpai keiki
- Nā mea hoʻokomo umauma
Mai makaʻu nui i nā mea e like me kēia. Inā kānalua, ʻo ke kumu hilinaʻi loa ʻo kāu kauka .
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- ʻO ka loaʻa ʻana o nā kumu pilikia no ka maʻi ʻaʻai umauma, ʻaʻole ia he manaʻo e loaʻa iā ʻoe ka maʻi ʻaʻai. Hoʻonui wale ia i ka hiki ke loaʻa.
- E makaʻala i ka mōʻaukala maʻi kanesa o kou ʻohana. E kūkākūkā i kēia me kāu kauka, ʻoiai inā he mau hoahānau pili kou e like me kou makuahine, kaikuahine, a kaikamahine paha.
- ʻOiai aia kekahi mau mea hiki ʻole iā mākou ke hoʻololi, e like me ka makahiki a me nā ʻano genes, hiki i nā loli o ke ʻano o ka nohona e like me ka mālama ʻana i ke kaumaha olakino, ka hoʻoikaika kino, a me ka palena ʻana i ka waiʻona ke hōʻemi i ka pilikia.
- Mai hoʻopunipuni ʻia e nā manaʻo kuhihewa, a e kūkākūkā me kāu kauka no ka ʻike pololei e pili ana i kekahi pilikia olakino.
- He mea nui loa ka nānā ponoʻī ʻana i kou umauma a me nā hoʻokolohua lapaʻau (e like me nā mammograms) i kūpono i kou mau makahiki.
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